Hi I'm Sophie! I'm a qualified Sports massage and lymphatic drainage therapist. 

I have a passion for massage and health and fitness as well as the body and mind. This is what lead me into the career of massage! 
I want to work with you to personlise your massage to your needs and what you want so you walk away 100% happy.

Book in today and whatever your needs we will get sorted!

Rejuvenating Therapies

Masaža

Great experience, will definitely be returning soon! 

I recently booked in for a pregnancy massage with Sophie which was amazing and made me feel so relaxed before my babies arrival. Sophie explained everything before my massage and explained the areas which she would focus on. Being pregnant it can be very hard to get comfortable and feel relaxed but Sophie did just that. I can’t wait to book in again already after giving birth. I would highly recommend. 

Perfect. Sophie has a great understanding of muscles and managing an injury. She was very understanding and provided a much needed massage and relief for my leg. I would highly recommend Sophie. The location is very handy to Bangor / Newtownards. She is very friendly, professional and is a real people person

10/10

Amazing as usual, Thank you Sophie for other great massage, feel revived- really worked on the muscles body feel mended 

Very professional and relaxing highly recommend 

Amazing massage, Sophie she’s absolutely brilliant and very professional,  well recommended definitely a I will be back to get more treatment 

Special offer, grab now before it's gone!

Cupping therapy offer

A truly nurturing massage for mummy to be with gentle techniques used to pamper from head to toe. Feel relaxed and comforted beginning with a soothing back and neck massage. Next relieve tired arms with an arm and hand massage. Followed legs to alleviate aches and improve circulation. And not forgetting the feet. A mini foot massage is included! The mummy to be massage concludes with a divine chest, face and scalp massage to leave you feeling refreshed, relaxed and fully rejuvenated in preparation for your new arrival👶✨️❤️

Pregnancy massage

For those who have multiple tension or problem areas. Includes physical assessment, deep tissue massage, stretching and joint mobilisation 

Extended sports massage

Used to heal the body by lifting skin and muscles to allow major blood and oxygen flow to the body's tissues. Cupping combined with sports massage

Cupping 

A super gentle technique for the whole body that essentially de-toxicifies the body and reduces excess fluid. Amazing for those with swelling in the body, post/pre surgery or for those looking deep relaxation from the hypnotic feel it gives ✨️ 

Manual lymphatic drainage 

For those stuck for time this quick massage can get straight to those areas of pain or tension and release those knots in minimal time 

Express sports or swedish massage

1 hour full body deep tissue massage, releases tense muscles, melts away stress and leaves you feeling rejuvenated.

Deep tissue massage

1 hour personalised sports massage concentrating on areas of your choice/tension. 
Whether it be from playing sport, working out or your job this massage will help to decrease pain, prevent injuries and aid recovery!

Sports Massage 

Rejuvenating massage for individuals who want deep relaxation and to de-stress with a more gentle touch.

Rejuvenating Therapies

Usluge

Cupping therapy offer

Cupping therapy offer

Pregnancy massage

Pregnancy massage

Extended sports massage

Extended sports massage

Cupping

Cupping

Manual lymphatic drainage

Manual lymphatic drainage

Express sports or swedish massage

Express sports or swedish massage

Deep tissue massage

Deep tissue massage

Sports Massage

Sports Massage

Swedish Massage

Swedish Massage

Tim

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