Retreat Yourself offers personalized massage therapy services in Braintree and Long Melford, focused on relaxation, pain relief, and overall well-being. I provide full-body massages tailored to each client’s unique needs, helping to reduce stress, improve circulation, and promote self-care. I encourage my clients to listen to your body and understanding its needs, I aim to create a calming environment where you can rejuvenate your mind and body and retreat from life's business. 

Massage therapist 

Retreat Yourself

Only Way Is Beauty

Salon ljepote

KLR Beauty & Aesthetics

Stars House of Beauty

Advanced Beauty by Lauren Williams

Nature's Temple Beauty

À La Mode, Sudbury

Suffolk Reiki

Fizikalna terapija

Elegance

Masaža

My second visit with Grace and as with the first it was amazing. Grace has carefully thought everything out from the spacious room the ambiance and the heated bed to keep you comfortable.

Hello Ruby, thank you for your kind words. Im so glad you enjoyed your massage. See you again soon x

I had a back and shoulder massage today with Grace this evening, she was so kind to fit me in at such late notice. The massage was brilliant, I didn’t want it to end! 
Highly recommend!

Please note, this is a model massage for social media content, so it will be at a discounted rate. The session will last about 60 minutes with a few short breaks to adjust the camera. If you enjoy your massage on the day and decide to book again, I’ll offer the model rate of £15 for this session (however I will require a deposit of £10 for the future booking).
***Please do not proceed with this booking unless we have spoke beforehand as this treatment is only available on an occasional basis ***

60 Minuet Model Massage 

PLEASE NOTE***
This massage doesn’t require any add on services as this includes, stomach, hands and feet.  

My longest FULL body massage promotes overall well-being by targeting the body and mind. It helps reduce stress, alleviate tension, and improve circulation. By focusing on key areas of the body in your personalised massage treatment, it promotes relaxation, enhances flexibility, and boosts energy levels. This massage also encourages mental clarity, emotional balance, and a deeper connection to your body, leaving you feeling rejuvenated, calm, and centred. 

90 Minuet Massage 

This full body massage promotes overall well-being by targeting the body and mind. It helps reduce stress, alleviate tension, and improve circulation. By focusing on key areas of the body in your personalised massage treatment, it promotes relaxation, enhances flexibility, and boosts energy levels. This massage also encourages mental clarity, emotional balance, and a deeper connection to your body, leaving you feeling rejuvenated, calm, and centred. 

60 Minuet Massage 

This back, shoulder, and neck massage focuses on helping relieve tension, reduce muscle stiffness, and alleviate pain from areas commonly affected by stress or poor posture. It improves circulation, enhances flexibility, and promotes relaxation, whilst also targeting areas that hold chronic tension. This massage can reduce headaches, improve mobility, and leave you feeling more balanced and rejuvenated.

Back shoulder and neck massage 

Istaknuto

The ultimate 75-minute skin treatment designed to deeply rejuvenate and nourish. Includes a thorough double cleanse, advanced exfoliation, toner, facial massage, and two luxurious masks—each selected to target your skin's specific needs. Topped with high-performance treatments and hydration boosters for a glowing, firm complexion.

Supreme Skin Indulgence Facial (Luxury Facial)

This 60-minute facial offers a more intensive treatment, starting with a double cleanse to deeply purify the skin. A targeted exfoliation and hydrating mask follow, alongside a calming massage. Finishing touches include a toner, moisturiser, and customized skin treatments to leave your complexion radiant and refreshed.

Radiance Renewal Facial (Deep Cleanse Facial)

Perfect for a quick refresh, treatment includes a gentle cleanse, exfoliation, toner, and a soothing facial massage. Your skin is pampered with hydrating eye and lip masks, finishing off with a tension-releasing shoulder massage. Ideal for those new to facials or anyone wanting a regular skin boost.

Glow & Go Facial (Basic Facial)

Facial

This deep tissue massage targets deeper muscle layers to relieve chronic pain, reduce muscle tension, and improve flexibility. It enhances circulation, promotes faster recovery from injury, and helps with stress relief. This massage also aids in improving posture, alleviating headaches, and reducing muscle stiffness, making it especially beneficial for those with tight or sore muscles.

Deep tissue massage 

Relax and unwind with a soothing full body massage combined with a rejuvenating facial massage that reduces tension, improves circulation, and promotes lymphatic drainage. This treatment enhances your skin’s natural glow, reduces puffiness, and leaves you feeling renewed and radiant. 

Fully body massage with facial massage 

Add essential oils to your massage for a personalized touch!
Whether you need relaxation, muscle relief, or an energy boost, I’ll select oils that suit your needs.
Feeling stressed ? Frankincense is perfect, hormonal imbalance or feeling down ? Geranium will help, struggling to sleep ? Clary sage oil will be our new bestie. 
Each treatment is customized to enhance your experience .

ADD ON - Essential oil 

This add-on service is an excellent way to enhance circulation, promoting better nutrient absorption and stimulating the digestive system to improve bowel movements. It can help reduce bloating, constipation, and digestive discomfort, as well as ease menstrual pain while encouraging peristalsis. Since the stomach is closely linked to emotional well-being, a gentle massage in this area can help release stress and tension, fostering relaxation and emotional balance. This treatment is particularly beneficial for those who struggle with discomfort in this commonly troublesome area.

ADD ON - Stomach massage 

A foot massage offers a range of benefits, including reducing tension, relieving pain, and improving circulation. It can help alleviate foot fatigue, swelling, and discomfort from conditions like plantar fasciitis. Additionally, it promotes relaxation, reduces stress in areas you didn’t realize needed that extra love and attention, providing a deep sense of overall well-being and improves sleep quality by stimulating pressure points that correspond to other areas of the body. 

ADD ON - Foot massage 

This add-on service offers a range of benefits, including relieving tension, improving circulation, and reducing soreness from repetitive motions. It can help alleviate pain from conditions like carpal tunnel syndrome and arthritis, while also increasing flexibility and grip strength. This massage promotes relaxation, reduces stress, and enhances overall well-being by soothing both the body and mind.

Retreat Yourself

Usluge

60 Minuet Model Massage

60 Minuet Model Massage

90 Minuet Massage

90 Minuet Massage

60 Minuet Massage

60 Minuet Massage

Back shoulder and neck massage

Back shoulder and neck massage

Tim

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