Sacred Motion is a sanctuary of transformative experiences founded in 2016. Led by Ria and Mila, two seasoned practitioners with a wealth of experience. 

Offering a multi-faceted approach to deep healing including massage, reiki and shamanic healing. Whether you seek relief from physical tension or a tranquil escape from the stresses of everyday life, our treatments provide a profound sense of restoration and nourishment. 

We embrace inclusivity and community, fostering a safe environment for individuals from all walks of life.

At Shine on the Green on Sundays & Walthamstow on Fridays.

Sacred Motion N16

Masaža

Always a PHENOMENAL Experience.
The level of detail, application and methods used for my treatments is beyond my comprehension but within theirs 🤎. HIGHLY RECOMMEND. 

It was amazing, felt very nourished and it got rid of lots of tension.

Ria is an incredible therapist and healer. I had a wonderful experience in my first session, gaining significant insights and a feeling of being grounded. 

This was my second time having a massage with Mila, and it was a great experience. Mila was caring, asked all the right questions, and made sure I felt comfortable every step of the way.

Had the most amazing massage with Mila. Professional, understanding and targeted ALL my problematic areas, (and introduced me to new ones). Highly Recommended.

A multi-dimensional, healing modality that works with one's energetic field. Through spoken exchange and [mostly] hands-off treatment, the gaps in this field are sought out, with the intention of recovering and healing these aspects. Reiki requires a willingness to dive into a deeper and more profound relationship with the unseen parts of yourself.

The use of smudging tools, crystals, bowls or chimes may be utilised.

Reiki - Energy Medicine 

Warm Bamboo Massage is a full-body treatment that incorporates heated bamboo tools as an extension of the therapist’s hands and forearms. This technique effectively loosens tight muscles, relieves pain, and enhances circulation.

In addition to the advantages of a traditional massage, Warm Bamboo introduces the therapeutic effects of heat and pressure. The additional warmth quickly eases muscle tension, allowing the therapist to tailor the treatment to your needs, from gentle rolling to deeper techniques that lengthen and broaden the musculature.

The heat from the bamboo tool also dilates blood vessels, improving circulation and helping to flush out toxins from the tissues. This process not only provides immediate relief but also promotes recovery and well-being.

For an even more enriched experience, this treatment can be combined with our warm Himalayan stone massage. 

Warm Bamboo Massage

Designed for those seeking firmer pressure and deeper relief, Decompress is the perfect solution for releasing tension and restoring balance. This treatment blends a variety of therapeutic techniques and tools to target muscle tightness and stress, ideal for anyone suffering from desk-bound tension or with an active lifestyle.

The session begins with the soothing warmth of hot Himalayan salt stones, which help to release deeply held tension. Warm bamboo rolling and targeted deeper tissue massage techniques work together to ease knotted and overworked muscles, while trigger point and stretch therapy are used to relieve stubborn tight spots.

The treatment is completed with a face and scalp massage, including a jaw release, perfect for those who clench their teeth or experience tension headaches. 

Decompress (hot stones & bamboo)

At its core, Body Mapping works by tuning into your body’s nonverbal cues—your posture, tension points, movement patterns, and other physical signs. These cues offer valuable insights into how your emotions, past experiences, and internal belief systems are influencing your physical health. Through this process, you will discover hidden aspects of yourself that are often overlooked in more traditional treatments, allowing for a deeper understanding of your condition.

During a Body Mapping session, Ria, will guide you through exercises or tasks specifically designed to help you identify and alleviate the symptoms you’re experiencing. These tasks might include mindful movement, breathing exercises, or even journaling—whatever is most appropriate for your situation. The goal is to empower you with tools and strategies.

This session is ideal for individuals dealing with chronic ailments, musculoskeletal injuries, or those seeking a deeper connection between their mind and body. 

Body Mapping

Istaknuto

Experience the ultimate blend of my holistic treatments in this personalised signature massage, designed to melt away stress and promote profound relaxation. Based on the principles of Biodynamic Massage, this session is tailored to your individual needs, using a combination of long, flowing strokes and techniques aimed at resetting your nervous system.

This treatment includes a luxurious face cleansing ritual, optional abdominal clay wrap, and an uplifting facial massage with tri-mineral Kansa domes, known for their rejuvenating properties. Your massage will also incorporate a soothing scalp massage.

Whether you prefer a light touch or moderate pressure, the intensity can be adapted to your comfort. Ideal for those seeking relief from stress, insomnia, or anxiety, this signature massage offers a holistic and deeply restorative experience, helping you unwind and reconnect with your body.

Serenity 

Signature Massage

Indian head massage is a deeply relaxing treatment focused on the head, neck, and upper body, offering soothing relief for stress and tension. Rooted in the ancient Ayurvedic tradition, this massage helps to stimulate circulation, remove toxins, and improve joint mobility.

Using a combination of Swedish massage, acupressure, and deep tissue techniques, this treatment goes beyond just the head—addressing the neck, shoulders, upper back, and arms for full-body benefits.

The treatment can be done either seated and fully clothed without oils, or lying down with the use of oils, depending on your preference.

Perfect for anyone seeking a targeted, effective massage to refresh both body and mind.

Indian Head Massage

Embrace the calming warmth of a Himalayan salt stone massage, a full-body treatment that uses heated salt stones to target key areas on your body. As the stones move across your skin, their nourishing minerals are absorbed, promoting deep relaxation and rejuvenation.

Renowned for their detoxifying, energising, and stress-relieving properties, our Himalayan salt stones also possess natural antimicrobial and anti-inflammatory benefits, enhancing the overall therapeutic effects of the massage.

The gentle heat from the stones softens muscles and tissues, preparing your body for deeper massage techniques. This warmth allows for the release of stubborn tension and knots, leaving you feeling completely refreshed.

Key Benefits:

Prepares muscles for deeper massage by softening tissues.
Gently exfoliates and revitalises the skin.
Reduces anxiety and promotes better sleep.
Soothing relaxation through the warmth of the stones.

Hot Himalayan Salt Stones

Pregnancy and childbirth are life-changing experiences that place significant demands on the body. Our specialised pregnancy massage uses effective, soothing techniques to provide essential support for both you and your baby during this transformative time.

Benefits:

Alleviate common pregnancy symptoms, including muscle tension, back pain, insomnia, headaches, and other discomforts. It enhances circulation, lowers blood pressure, and reduces fluid retention, while offering much-needed relaxation during a physically and emotionally challenging period.

Our pregnancy massage is also ideal for postnatal care as your body recovers and transitions into parenthood.

Gaia Radiance (Pregnancy)

This treatment blends targeted bodywork with powerful healing tools. Through therapeutic conversation, guided meditation, gentle drumming, and energy-clearing smudging, you'll be guided into a state of a naturally expanded awareness. This session helps you reconnect with your inner wisdom, the natural elements, release stagnant energy, and gain profound insights for personal transformation.

Shamanic Bodywork

Massage

Dive into a transformative journey of mind-body connection with our Body Mapping and Natural Procedures package. This unique blend of therapies is designed to uncover the hidden emotions, beliefs, and nonverbal cues that influence your physical and emotional well-being. Through Body Mapping, you’ll explore your body’s responses, gaining profound insights that pave the way for deeper self-awareness and healing. Each session is personalised, incorporating guided exercises and tasks that build resilience, alleviate symptoms, and help you integrate mind-body awareness into your daily life.

To enhance your session, natural procedures are seamlessly woven in, drawing on the elements of earth, air, water, and fire. Using clay wraps, herbal infusions, and cold compresses, these methods are designed to balance heat, reduce inflammation, and regulate your nervous system, creating a multi-sensory experience that deepens your holistic healing.

Wear comfortable clothes for your appointment.

Body Mapping & Natural Procedures

This unique package combines the transformative power of Reiki with natural, element-based procedures to provide a deeply holistic healing experience. Through a combination of spoken exchange and mostly hands-off energetic work, Reiki delves into the unseen parts of yourself, seeking out gaps in your energetic field with the intention of healing and recovery. This practice invites you to explore a deeper relationship with your inner self, supported by smudging tools, crystals, and sound healing techniques.

The natural procedures further enhance your treatment, integrating the four elements—earth, air, water, and fire—to deepen your overall experience. Incorporating clay wraps, herbal infusions, and cold compresses, these methods are designed to balance heat, reduce inflammation, and regulate your nervous system. This combination brings a profound, multi-sensory approach to your healing, creating a nurturing space where you can reconnect, restore, and find balance on all levels.

Reiki & Natural Procedures 

Natural procedures are an add-on to treatments, rather than a standalone service. They are exclusively designed to deepen and enhance your overall experience.

These natural procedures are designed to enhance your holistic treatments by incorporating the four elements—earth, air, water, and fire. These methods include clay wraps, herbal infusions, and cold compresses, which seamlessly integrate with practices such as reiki, body mapping, and massage. Each procedure aims to balance heat, reduce inflammation, and regulate your nervous system, helping you reconnect with your body’s natural rhythms and the healing power of nature.

Inspired by Ria and Mila’s extensive training with shamanic naturopaths in Brazil, these procedures are rooted in ancient practices and wisdom. They learned not only the techniques but also the deeper philosophy behind them. Each procedure offers a profound sense of grounding and alignment with the natural world.

24 hours notice is required for this service. 

Sacred Motion N16

Usluge

Reiki - Energy Medicine

Reiki - Energy Medicine

Warm Bamboo Massage

Warm Bamboo Massage

Decompress (hot stones & bamboo)

Decompress (hot stones & bamboo)

Body Mapping

Body Mapping

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