Founded by Ness Elbaz, certified yoga instructor and massage therapist, our mission is to help individuals let go of stress and anxiety to achieve spiritual and physical wellness. We approach everyday with passion, professionalism, creativity and deliver the highest level of service. Our team consists of highly trained massage therapists and yoga instructors who strive to meet our client’s goals and needs. In the corporate world we offer healthy lifestyle solutions promoting employee’s wellbeing, which increases their performance at work.

MASSAGE THERAPIST 

MASSO-KINÉ, TMJ & Yoga

Wellness Privé Centre de Bien-Être & Massothérapie

Masaža

Last session was another good one, as the massage was focused to my tense parts and the relaxation time  expectations was eficiente  for more days that before. Please be aware that my muscles are so tense that you can break a rock with them 🥴 and are so painful. So, I enjoyed some magnificent days. THANK YOU, NESS!

Thank you so much for your beautiful testimonial. We are glad that you enjoyed your experience and looking forward to welcoming you again soon :) 

Ness is a sweetheart. Generous, kind, focused, knowledgeable, adaptable and respectful. The space itself is also lovely, relaxing, very clean and welcoming. Highly recommend Wellness Prive.

Que votre session vous ait paru magique me fait vraiment plaisir ! Merci à vous, et à bientôt ,
Ness 🙏🏻

Thank you so much! I’m glad you had a wonderful experience. See you soon!💕

Just Amazing !! Ness has magical hands 🙏🏻

Thank you so much for your kind words! I’m delighted you found the experience helpful and relaxing. I look forward to welcoming your family and providing them with the same level of care.

Warm regards,
Ness Elbaz

Great experience. Very thorough explanation of the possible origin of my pain. Loved the atmosphere of relaxation and the massage. Sending the family.

10min chair massage 

Lunch & Learns

Choose this service if you have a 6-month membership, when booking more massages during the month.

MEMBERS OF 6-MONTH MEMBERSHIP: 60min massage in studio at 110$

Choose this appointment For YOUR FIRST massage of the month included in your membership.
(60 min massage in studio)

ONLY FOR MEMBERS OF MASSAGE MEMBERSHIPS: FIRST massage of each month included in membership (60 min massage in studio)

FOR MEMBERS ONLY- preferred price!

Therapeutic massage may relieve pain by way of several mechanisms, including relaxing painful muscles, tendons, and joints: relieving stress and anxiety.
Le massage thérapeutique peut soulager la douleur au moyen de plusieurs mécanismes, notamment la relaxation des muscles, des tendons et des articulations douloureux : soulagement du stress et de l'anxiété.


In studio Therapeutic massage/ Thérapeutique

This full body massage uses pressure to relieve the deeper layers of the muscles and connective tissues. It is recommended for those suffering from chronic muscle pain, stress and anxiety.
Ce massage complet du corps utilise la pression pour soulager les couches profondes des muscles et des tissus conjonctifs. Il est recommandé aux personnes souffrant de douleurs musculaires chroniques, de stress et d'anxiété.

In studio Deep Tissue massage/ Tissus Profonds

This full body massage eases tension caused by stress and stimulates blood circulation. The therapist will use light pressure and friction to loosen tight muscles and relieve stress promoting an overall feeling of relaxation and wellbeing.
Ce massage complet du corps soulage les tensions causées par le stress et stimule la circulation sanguine. Le thérapeute utilisera une légère pression et friction pour détendre les muscles tendus et soulager le stress, favorisant une sensation générale de relaxation et de bien-être.

In studio Swedish massage/ Suédois

This massage provides a gentle manipulation of the face to promote relaxation, relieve pressure, stimulate blood circulation, improve the appearance of the skin and improve headache symptoms. This treatment includes using hands, gua sha tools and rollers.



FACIAL and head massage & reflexology 

Myofascial release therapy is a type of gentle, constant massage that releases tightness and pain throughout your myofascial tissues. First, the massage therapist will locate trigger points, or knots, in your fascial tissues. Then, he or she will gently apply pressure until they feel the tension release.

In Studio Myofascial Release Therapy

This gentle massage is tailored to the needs of a pregnant woman. It relieves tension, promote relaxation and ensures the feeling of overall well being.

Note: .*Must be AT LEAST 3 MONTHS pregnant and have been already seen for her first Dr appointment*


Ce massage doux est adapté aux besoins d'une femme enceinte. Il soulage les tensions, favorise la relaxation et assure la sensation de bien-être général.

Remarque : .*Doit être enceinte D'AU MOINS 3 MOIS et avoir déjà été vue pour son premier rendez-vous chez le médecin*


In studio Prenatal massage/ Prénatal

Sport massage would be a great way to invigorate and restablish muscular function to a weakened or injured joint. It can help provide joint stability as well as increase mobility and range of motion.

In Studio Sports massage

The hot stone massage provides a feeling of harmony, relaxes the muscles in depth and has several other benefits such as: Relieve muscle pain, relieve tension, improve blood and lymphatic circulation, reduce pain related to arthritis and osteoporosis to finally reduce the effects of stress on the body.

Le massage aux pierres chaudes procure une sensation d'harmonie, détend les muscles en profondeur et possède plusieurs autres bienfaits tels que : Soulager les douleurs musculaires, soulager les tensions, améliorer la circulation sanguine et lymphatique, réduire les douleurs liées à l'arthrite et à l'ostéoporose pour enfin diminuer les effets du stress sur le corps.

In studio Hot Stone massage/ aux pierres chaudes

in Studio CUPPING 

This massage also known as lymphatic drainage reduces pain and decreases swelling that occurs when there is an irregular flow of lymph fluid. Various techniques will be used to stimulate the flow of lymph fluid throughout the lymphatic system and speed up the removal of wastes and toxins.

Ce massage  lymphatique réduit la douleur et diminue l'enflure qui se produit lorsqu'il y a un écoulement irrégulier du liquide lymphatique. Diverses techniques seront utilisées pour stimuler la circulation du liquide lymphatique dans tout le système lymphatique et accélérer l'élimination des déchets et des toxines

In studio Lymphatic massage/ Drainage Lymphatique

This is a great way to pamper yourselves, relax and unwind with a loved one. Each participant will choose the type of massage they prefer. 
C'est un excellent moyen de vous faire dorloter, de vous détendre et de vous détendre avec un être cher. Chaque participant choisira le type de massage qu'il préfère.

In studio Couples massage /de couples (one after the other)

60 min each. Each participant can choose the type of massage they want.
60 minutes chacun. Chaque participant peut choisir le type de massage qu'il souhaite.

In studio Couples massage/ de couples (at the same time-60 min each)

MASSAGES IN STUDIO/ EN STUDIO

First session (75-90min ): Client form/assessment, Upper back, neck & shoulders massage (myofacial release)+ TMJ release intra-oral-massage therapy + Facial reflexology & Gua sha massage.

Première séance (75-90min) : Fiche client/évaluation, Massage haut du dos, cou et épaules (relâchement myofascial) + Massage intra-buccal ATM + Réflexologie faciale & Massage Gua sha.

First visit/ Première consultation

Follow up session: Assessment + Upper back, neck & shoulders massage (myofacial release) + TMJ release intra-oral-massage therapy + Facial reflexology & Gua sha massage.

Séance de suivi : Évaluation, Massage haut du dos, cou et épaules (relâchement myofascial)+ Massage intra-buccal ATM + Réflexologie faciale & Massage Gua sha.

Follow up visit / rv de suivi 50-60min

This specialized massage (using also Gua sha and rollers) focuses on the neck, nape, shoulders, head,  jaw, and face to help relax these areas release tension, and alleviate swelling. This helps to stimulate blood circulation, reduce muscle tightness, and encourage lymphatic drainage, which can help decrease swelling and promote faster recovery. A TMJ post-op massage is a soothing, supportive therapy that aids in the healing process, restores normal function, and relieves discomfort for those recovering from TMJ surgery.

Post-op surgery massage therapy

Follow up session: FULL body therapeutic massage + TMJ release intra-oral massage therapy + Facial reflexology & Gua sha massage. 

Séance de suivi : Massage thérapeutique complet du corps  + Massage intra-buccal + Réflexologie faciale & Massage Gua sha.

TMJ release massage + Full body massage therapy/ Massage ATM et du corps 

TMJ INTRA-ORAL RELEASE MASSAGE (JAW) Neuromuscular massage therapy in Studio/ Le traitement de massage ATM (MÂCHOIRE) Articulation temporo-mandibulaire

Facial reflexology stimulates reflex points on the face for optimal health. 

Facial reflexology Massage 

Foot & hand reflexology

REFLEXOLOGY

Stress and anxiety are the main factors affecting employee performance. This costs businesses billions of dollars a year in absenteeism and reduced productivity. Yoga has proven to be one of the most effective ways to help employees relieve stress, be more efficient, make better decisions, and increase productivity. 
Le stress et l’anxiété sont les principaux facteurs affectant la performance des employés. Cela coûte aux entreprises des milliards de dollars par année en absentéisme et en productivité réduite. Le yoga s’est avéré être l’un des moyens les plus efficaces pour aider les employés à soulager le stress, à être plus efficaces, à prendre de meilleures décisions et à augmenter leur productivité.

Corporate YOGA/ En entreprise

No required space, mats or props! This class teaches your employees postures that will help loosen and stretch painful muscles, reduce stress, and improve circulation without breaking a sweat. It targets the areas of the body that are most impacted by sitting at a desk all day. These exercises can easily be practiced on a daily basis at the comfort of their desk. 

Aucun espace, tapis ou accessoire requis! Ce cours enseigne à vos employés, qui sont assis de longues heures à leur bureau des positions qui aideront à détendre, à étirer les muscles douloureux, à réduire le stress et à améliorer la circulation sans transpirer. Ces exercices peuvent facilement être pratiqués au quotidien dans le confort de leur bureau.

Corporate Chair Yoga / sur chaise en entreprise

Corporate chair massage is given sitting comfortably face forward on our specially adapted chair over the participant’s clothes. The massage can last anywhere from 10-20min depending on your needs and focuses on shoulders, neck, and upper back. It can also include the arms, hands and part of the lower back. It helps release muscle aches and tension.
Please let us know if there is parking and easy access to your door. Please do not forget to provide us with your complete address, including codes, if applicable.
Le massage sur chaise en entreprise est donné confortablement assis face vers l'avant sur notre chaise spécialement adaptée par-dessus les vêtements du participant. Le massage peut durer de 10 à 20 minutes selon vos besoins et se concentre sur les épaules, le cou et le haut du dos. Il peut également inclure les bras, les mains et une partie du bas du dos. Il aide à soulager les douleurs musculaires et les tensions.

Corporate Chair massage/ Massage sur chaise en entreprise

CORPORATE / EN ENTREPRISE

PLEASE CALL US AT 514-400-2847 or email us at info@wellnessprive.ca for more information.

MASSAGE AT HOME

MASSAGES AT HOME/ MASSAGE À DOMICILE (Additional travel fees for off-Island services)

Private yoga session followed by a therapeutic massage session.

Private Yoga & Massage therapy

In studio Private Yoga session/ yoga privé en studio

Move the beat of music and relax to the sound of silence! This class begins with core strengthening and body toning exercises followed by yoga postures with guided meditation to promote peace and relaxation. Participants will leave feeling physically and mentally regenerated.

Private class one on one or up to 6 participants (who then can split the price between them).

Bougez au rythme de la musique et détendez-vous au son du silence ! Ce cours commence par des exercices de renforcement du tronc et de tonification du corps suivis de postures de yoga avec méditation guidée pour favoriser la paix et la relaxation. Les participants repartiront en se sentant physiquement et mentalement régénérés.

Cours privé un à un ou jusqu'à 6 participants (qui peuvent ensuite partager le prix entre eux).

Yoga-Toning / Tonique in Studio 

Restore your mind and body!
This class is tailored around your specific needs. It helps clear the mind of stress, heal the body of any injuries or limitations and improve your immune system. Specific gentle yoga postures and breathing exercises will help participants eliminate stress hormones and promote the production of “happy hormones” such as serotonin and endorphins.
Restaurez votre esprit et votre corps !
Ce cours est adapté à vos besoins spécifiques. Il aide à éliminer le stress de l'esprit, à guérir le corps de toute blessure ou limitation et à améliorer votre système immunitaire. Des postures de yoga douces spécifiques et des exercices de respiration aideront les participants à éliminer les hormones du stress et favoriseront la production « d'hormones du bonheur » telles que la sérotonine et les endorphines.

In Studio Restorative & Therapeutic Yoga/ Yoga régénérateur et thérapeutique

PRIVATE YOGA IN STUDIO / Yoga privé en studio

Move the beat of music and relax to the sound of silence! This class begins with core strengthening and body toning exercises followed by yoga postures with guided meditation to promote peace and relaxation. Participants will leave feeling physically and mentally regenerated.
Private class one on one or up to 6 participants (who then can split the price between them).
Yoga at home from 6pm-9pm charge of 25$ extra.

At home Yoga-Toning / Tonique

Restore your mind and body!
This class is tailored around your specific needs. It helps clear the mind of stress, heal the body of any injuries or limitations and improve your immune system. Specific gentle yoga postures and breathing exercises will help participants eliminate stress hormones and promote the production of “happy hormones” such as serotonin and endorphins. Private class one on one or up to 6 participants (who then can split the price between them). *Yoga at home from 6pm-9pm charge of 25$ extra*
Restaurez votre esprit et votre corps !
Ce cours est adapté à vos besoins spécifiques. Il aide à éliminer le stress de l'esprit, à guérir le corps de toute blessure ou limitation et à améliorer votre système immunitaire. Des postures de yoga douces spécifiques et des exercices de respiration aideront les participants à éliminer les hormones du stress et favoriseront la production « d'hormones du bonheur » telles que la sérotonine et les endorphines. Jusqu'à 6 participants. 

At home Restorative & Therapeutic Yoga/ Yoga régénérateur et thérapeutique

PRIVATE YOGA AT HOME/ Yoga privé à domicile

A wellness assessment is done in order to determine the individuals’ specific needs. We then provide a stress and anxiety management program. This program will consist of a mix of yoga, meditation & massage sessions tailored to the individuals’ needs.
Une évaluation de bien-être est effectuée afin de déterminer les besoins spécifiques des individus. Nous offrons ensuite un programme de gestion du stress et de l'anxiété. Ce programme consistera en un mélange de séances de yoga, de méditation et de massage adaptées aux besoins de chacun.

Wellness Privé Centre de Bien-Être & Massothérapie

Usluge

10min chair massage

10min chair massage

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