Upton Grey and The Candovers, Basingstoke

Welcome to this safe and non judgmental place for you to share your emotions, what is troubling you, any concerns.

I'm here to listen and to help you though this healing journey.

You are not alone.

You deserve it.


Paula Miles Anxiety Psychotherapist

Egyéb

Thank you so much for your kind words, it means a lot to know that you felt supported and respected on your journey of self-discovery. 

Muito obrigada pelas palavras gentis. Significa muito saber que você se sentiu apoiado e respeitado em sua jornada de autodescoberta.

Paula é uma terapeuta altamente profissional, respeita o processo de autodescoberta com uma abordagem sensível e inteligente, dando espaço para que o próprio paciente encontre o caminho para vencer as dificuldades. 

Thank you so much for your feedback and for taking the time to share with me! Knowing that our work together has made a positive impact truly means the world to me.

The best by far. Not enough words to thank her for everything 🙏 

Thank you so much for your kind words and for taking the time to share your feedback with me! Knowing that our work together has made a positive impact truly means the world to me.

Best psychoterapist. Caring, respectul, resourceful.


I offer a 30-minute free initial call consultation to provide you with the opportunity to discuss your concerns, get to know me, and determine if we're a good fit for working together.

During this call, we'll have an open conversation where you can share a bit about what brings you to therapy, and I'll provide insights into my therapeutic approach. We can discuss any questions or uncertainties you may have, as well as logistics like scheduling, fees, and what to expect in our sessions.

This consultation is a chance for you to gauge if you feel comfortable with me as your therapist and to understand how I can support you on your journey. It's also an opportunity for me to assess whether my skills and expertise align with your needs.

There's no obligation to commit to ongoing sessions after the initial call. It's all about ensuring that you have the information you need to make an informed decision about your mental health and whether I'm the right professional to assist you.

Free 30 minutes Initial Consultation Call - Phone Call

Free Initial Conversation

Psychotherapy Psychoanalysis 

Are you weary of the grip of unhealthy anxiety, hindering your ability to live life fully?  Are you weary of the grip of unhealthy anxiety, hindering your ability to live life fully? 

"Unhealthy" Anxiety, is making you feel paralyzed, over thinking or worrying about everything, having obsessive thoughts, physical symptoms appear like fast heart beating, sweating, insomnia, muscle pain, diarrhoea...the list goes on right!!!??

 Relationship problems with family, friends and attracting the wrong type of partner that may turn out to be an abusive relationship that makes you feel worse.

​Does that sound familiar at all?

​The Healing Journey Method, offers:
Transformative approach to address the root causes of anxiety. 
Delves into the origins of childhood trauma that causes unhealthy anxiety
Tailored tools for lasting peace. 

With guidance and support, you'll navigate a path to healing, equipping you to manage both unhealthy if it shows up & normal anxieties. 

Paula Miles Anxiety Psychotherapist

Szolgáltatások

Free 30 minutes Initial Consultation Call - Phone Call

Free 30 minutes Initial Consultation Call - Phone Call

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