Hi there and welcome to Wild Fern Holistic Health! I am deeply honored to share this healing sanctuary with you in Downtown Brunswick. My mission is to help you feel balanced in mind, body and soul by offering therapeutic massage, energy work and nutritional support in a nurturing and compassionate space.

Wild Fern Holistic Health LLC

Masszázs

Such a perfect way to begin the weekend…love Katrina’s professionalism and she really listens to what you need!

My experience was exceptional. Great relaxing environment, and Katrina is tremendously skilled.  I will go back again and again!

Katrina is fantastic—skilled, knowledgeable, excellent listener to best meet expectations.

Katrina is amazing! The space is inviting and warm. I had a hot stone massage, perfect at the end of a long cold week! Highly recommend! 

Find relief from chronic pain, tension and tightness caused by injury or overworked muscles. This therapeutic massage focuses on specific problem areas, with deep pressure applied and can be adjusted to accommodate your comfort level. This service is beneficial for those with chronic muscle tension and pain.


Deep Tissue Massage

De-stress and unwind with a soothing, gentle full body Swedish massage with light to medium pressure designed for relaxation and rejuvenation.  

Classical Massage

This customizable session blends the soothing relaxation of Swedish massage with the targeted relief of deep tissue techniques. Perfect for addressing tension and stress, this massage promotes circulation, eases muscle stiffness, and leaves you feeling rejuvenated and balanced. 

Whether you’re seeking gentle relaxation, deeper pressure to release knots, or a combination of both, this session is tailored to your needs.

Combination Massage

Kiemelt

Experience a personalized yoga session designed to meet your unique needs and goals. Whether you’re drawn to the flowing sequences of Vinyasa yoga, the deep relaxation of Restorative and Yin yoga, or exploring pranayama (breathwork), this session offers a tailored practice for you. Together, we’ll explore movement, breath, and mindfulness in a supportive, welcoming environment, suitable for all bodies and experience levels. 

Perfect for building strength, increasing flexibility, reducing stress, or deepening your practice, this one-on-one session is designed to empower your yoga journey.

1:1 Yoga

Experience a personalized yoga session designed to meet your unique needs and goals. Whether you’re drawn to the flowing sequences of Vinyasa yoga, the deep relaxation of Restorative and Yin yoga, or exploring pranayama (breathwork), this session offers a tailored practice for you. Together, we’ll explore movement, breath, and mindfulness in a supportive, welcoming environment, suitable for all bodies and experience levels.

 Perfect for building strength, increasing flexibility, reducing stress, or deepening your practice, this one-on-one session is designed to empower your yoga journey.

Private Yoga

Discover how personalized nutrition can support your health goals during this complimentary session. We’ll discuss your wellness concerns, explore your current habits, and identify areas where nutritional therapy can make a difference. 

This is a great opportunity to ask questions, gain insights, and learn how a tailored approach to nutrition can help you feel your best.

Nutritional Therapy Consultation 

This one-on-one session provides personalized guidance to support your health and wellness goals through nutrition. Together, we’ll assess your unique needs, address specific concerns, and create actionable steps to help you feel your best. 

Whether you’re looking to boost energy, improve digestion, balance hormones, or support overall well-being, this session is designed to empower you with tools and strategies for lasting change.

Root + ReWild Single Session

Nutritional Therapy

Deep Tissue Massage 

Renew the flow of energy throughout the body with a targeted, pressure point massage primarily on the feet. Reflexology can address anything from headaches to sinus problems to stomach issues. This focused treatment can also help soothe tired feet, cleanse the body of toxins, boost the immune system and  increase circulation. 


Reflexology 

Experience gentle, nurturing care designed to support mamas throughout pregnancy. This soothing treatment helps ease common discomforts like back pain, swollen feet, and muscle tension while promoting deep relaxation and emotional well-being. 

Special attention to comfort and safety creates a peaceful moment to rest, restore, and connect with your growing baby. 

Prenatal Massage

Warm, polished river stones combined with traditional massage techniques are used on the whole body to relieve tense muscles and sore joints, bringing your body into a state of deep relaxation.


Hot Stone Massage

Improve your athletic performance and reduce the risk of injury with a combination of deep tissue massage, stretching and compression techniques. This massage reduces muscle pain and joint soreness, increases flexibility and speeds recovery from injuries or overworked muscles.

Sports Massage

Massage

Restore the equilibrium of your body, mind and soul. This specialized treatment brings balance by clearing up stagnant areas in your energy field through a blend of sound therapy, reiki and massage techniques.

We will fabricate a personalized session based on what you would like to receive. The healing art of energy work is practiced in many cultures around the world for stress reduction, relaxation and promotion of healing.

Energy Balancing Therapy

Reiki is a gentle, energy-based practice that promotes deep relaxation, balance, and healing. Using light touch or hands held above the body, this session works to clear energetic blockages, restore harmony, and support your body’s natural ability to heal. 

Perfect for reducing stress, enhancing mental clarity, and fostering emotional well-being, Reiki leaves you feeling calm, centered, and renewed.

Reiki

Restore the equilibrium of your body, mind and soul. This specialized treatment brings balance by clearing up stagnant areas in your energy field through a blend of sound therapy, reiki and massage techniques. 

We will fabricate a personalized session based on what you would like to receive. The healing art of energy work is practiced in many cultures around the world for stress reduction, relaxation and promotion of healing.

Wild Fern Holistic Health LLC

Szolgáltatások

Deep Tissue Massage

Deep Tissue Massage

Classical Massage

Classical Massage

Deep Tissue Massage

Deep Tissue Massage

Combination Massage

Combination Massage

Csapat

Értékelések

Rólunk

Nyitvatartási idő

További információ