We provide a nurturing environment where you can explore your limits, build resilience, and uncover the clarity of inner peace. Elevate your consciousness, heal your body, change your life. A calm space to breathe, relax, recover and rejuvenate.

CalmBar offers a unique combination of ice baths, infrared sauna and breathwork, to calm the mind, soothe the senses and reconnect with yourself. 

Faster recovery after training, stress management and improved sleep are just a few of the health benefits of hot and cold therapy and breathwork.

CalmBar

Lapink Skin Lab

Salon Kecantikan

Feel Good Nation

Spa & sauna

Infinity Beauty, Laser & Massage

Shelly's Beauty Room

Salon Waxing

Acupuncture Syd CBD

Physical therapy

TCM Sydney

Tempat Pijat

That Organic Salon

Lumiere Spa and Wellness

Medspa

Congratulations Tony on creating a very Calm Bar!
Service with a smile & 9/10 cleanliness.

Hi Rod, thanks for leaving us this fantastic review! Happy to hear you had a great experience and our amazing staff were able to help :)

Everything went smoothly. Katcha provided excellent service again.

Enjoy both the intensified heat and extreme cold experiences together in one of our 3 private rooms equipped with a 3 person infrared sauna with chromotherapy, single person ice bath, and shower. Take in all that CalmBar represents with our top of the line infrared sauna experience, rinse off, and hop into our ice bath all in a completely private room. BOOK ANY TUESDAY - BRING A FRIEND FOR FREE !

Towels, bath mats, shower gel, shampoo, and conditioner are all provided. You are welcome to bring your own in addition to ours, and we encourage you to bring your own water, free refills are available. 

Infrared Sauna & Ice Bath - 1 Person

Enjoy both the intensified heat and extreme cold experiences together in one of our 3 private rooms equipped with a 3 person infrared sauna with chromotherapy, single person ice bath, and shower. Take in all that CalmBar represents with our top of the line infrared sauna experience, rinse off, and hop into our ice bath all in a completely private room. 

Towels, bath mats, shower gel, shampoo, and conditioner are all provided. You are welcome to bring your own in addition to ours, and we encourage you to bring your own water, free refills are available. 

Infrared Sauna & Ice Bath - 2 People

Want longer in one of our private rooms equipped with a 3 person infrared sauna with chromotherapy, single person ice bath, and shower? Treat yourself with 90 minutes of relaxation and recovery here at CalmBar. BOOK ANY TUESDAY - BRING A FRIEND FOR FREE!

Towels, bath mats, shower gel, shampoo, and conditioner are all provided. You are welcome to bring your own in addition to ours, and we encourage you to bring your own water, free refills are available. 

Infrared Sauna & Ice Bath 1.5 hours - 1 Person

Want longer in one of our private rooms equipped with a 3 person infrared sauna with chromotherapy, single person ice bath, and shower? Treat yourself and a friend with 90 minutes of relaxation and recovery here at CalmBar. 

Towels, bath mats, shower gel, shampoo, and conditioner are all provided. You are welcome to bring your own in addition to ours, and we encourage you to bring your own water, free refills are available. 

Infrared Sauna & Ice Bath 1.5 hours - 2 Person

Infrared Sauna & Ice Bath

Private exploratory Breathwork session with CalmBar founder and master Breathwork facilitator Tony Eames. The breathwork session will be tailored to meet your unique needs.  The breathwork session will be approximately 30 minutes, you will then coached and supported through a cold exposure experience in one of our epic ice baths. 

This powerful combination of the breath and cold exposure is guaranteed to increase mental clarity and build emotional resilience, demonstrating a powerful path towards increased energy, vitality and a greater sense of well-being. 

60 Min - Private Breathwork + Ice Bath

Private Breathwork with CalmBar founder and master Breathwork facilitator Tony Eames. These sessions offer a deeply personal space for exploration and healing, tailored to meet your unique needs. In a supportive environment, we will gently guide you through a expansive breathwork process, uncovering and releasing deep-rooted patterns. 

This process cultivates mental clarity, emotional resilience, and a profound sense of well-being.  Whether you’re seeking inner peace, expanded self-awareness, or deeper connection in your relationships, private sessions are a powerful path toward greater harmony and fulfillment. 

90 Minute - Private Breathwork Session

Private Breathwork session with CalmBar founder and master Breathwork facilitator Tony Eames.. These sessions offer a deeply personal space for exploration and healing, tailored to meet your unique needs. In a supportive environment, we will gently guide you through a expansive breathwork process, uncovering and releasing deep-rooted patterns. This process cultivates mental clarity, emotional resilience, and a profound sense of well-being.  Whether you’re seeking inner peace, expanded self-awareness, or deeper connection in your relationships, private sessions are a powerful path toward greater harmony and fulfillment.

Then enjoy both the intensified heat and extreme cold plunge  experiences.Take in all that CalmBar represents with our top of the line infrared sauna experience, rinse off, and hop into our ice bath all in a completely private room. Towels, bath mats, shower gel, shampoo, and conditioner provided. 



2.5 Hour Private Breathwork Session + Infrared Sauna + Ice Bath

Breathwork

Unwind and take in the moment with a private infrared sauna room just for you. Whether you are looking for relaxation, detoxification, healing of muscles, weight loss, or more… sit back and reap the benefits of the finest infrared sauna experience available. This experience includes 1 hour of tranquility in our 3 person infrared sauna with bluetooth speakers and chromotherapy, and includes a shower. BOOK ANY TUESDAY - BRING A FRIEND FOR FREE!

Towels, bath mats, shower gel, shampoo, and conditioner are all provided. You are welcome to bring your own in addition to ours, and we encourage you to bring your own water, free refills are available. 

Infrared Sauna (with Shower) - 1 Person

Unwind and take in the moment with a private infrared sauna room for 2. Whether you are looking for relaxation, detoxification, healing of muscles, weight loss, or more… sit back and reap the benefits of the finest infrared sauna experience available. This experience includes 1 hour of tranquility in our 3 person infrared sauna with bluetooth speakers and chromotherapy, and includes a shower. 

Towels, bath mats, shower gel, shampoo, and conditioner are all provided. You are welcome to bring your own in addition to ours, and we encourage you to bring your own water, free refills are available. 

Infrared Sauna (with Shower) - 2 People

Infrared Sauna (With Shower)

Treat yourself to a quick 30 minute sauna to relax and renew. 

Please note: Valid for 1 or 2 people, this room does not include a shower (SAUNA ONLY)

Unwind and take in the moment with a private infrared sauna room all to yourself... or with a friend! Whether you are looking for relaxation, detoxification, healing of muscles, weight loss, or more… sit back and reap the benefits of the finest infrared sauna experience available. This experience includes 20 minutes of tranquility in our roomy 4 person infrared sauna with bluetooth speakers and chromotherapy.  

Sweat towels and bath mats are provided, you are welcome to bring your own in addition to ours, and we encourage you to bring your own water, free refills are available.






Express (30 min)  Infrared Sauna (No Shower)

Unwind and take in the moment with a private infrared sauna room all to yourself... or with a friend! Whether you are looking for relaxation, detoxification, healing of muscles, weight loss, or more… sit back and reap the benefits of the finest infrared sauna experience available. This experience includes 45 minutes of tranquility in our roomy 4 person infrared sauna with bluetooth speakers and chromotherapy.  

Sweat towels and bath mats are provided, you are welcome to bring your own in addition to ours, and we encourage you to bring your own water, free refills are available.
Please note: This room does not include a shower (SAUNA ONLY)

Standard (60min) Infrared Sauna (No Shower)

Infrared Sauna (No Shower)

Stimulate your body and feel the difference after a cold plunge in our ice baths. Set a target time based on experience and feel the cold. You are now on your way to better health with benefits including: pain relief, reduced fatigue, mental health improvement, support of the immune system, and more. With an appointment length of 30 minutes, the private room for 1 includes a shower and a single person ice bath. BOOK ANY TUESDAY - BRING A FRIEND FOR FREE!

Towels, bath mats, shower gel, shampoo, and conditioner are all provided. You are welcome to bring your own in addition to ours, and we encourage you to bring your own water, free refills are available. 

Ice Bath - 1 Person

Stimulate your body and feel the difference after a cold plunge in our ice baths. Set a target time based on experience and feel the cold. You are now on your way to better health with benefits including: pain relief, reduced fatigue, mental health improvement, support of the immune system, and more. With an appointment length of 30 minutes, the private room for 2 includes a shower and a single person ice bath. 

Towels, bath mats, shower gel, shampoo, and conditioner are all provided. You are welcome to bring your own in addition to ours, and we encourage you to bring your own water, free refills are available. 

Ice Bath - 2 People

Ice Bath

Maximise your recovery! Decrease swelling, reduce stiffness, boost circulation, and more all with our new Therabody compression boots. Set the pressure and program for either recovery or warm-up and enjoy in the comfort of our luxury Mooi Living bean bags. BOOK ANY TUESDAY - BRING A FRIEND FOR FREE!

Utilises TrueGrade Technology - Applies precise pressure to create a safer true negative gradient from the feet to the heart and back again. This is essential for maximizing circulation.

Express (20 min) Therabody Compression Boots - 1 Person

Standard (40 min) Therabody Compression Boots - 1 Person

Compression Boots

Reiki Master Scott McCahon will guide you through a one-on-one Reiki session suitable for everyone . He invites individuals to embark on a transformative journey using the healing energy of Reiki. Scott guides individuals towards a heightened state of consciousness, helping them tap into their spiritual potential and find a sense of balance and clarity in their lives. 

CalmBar

Layanan

Infrared Sauna & Ice Bath - 1 Person

Infrared Sauna & Ice Bath - 1 Person

Infrared Sauna & Ice Bath - 2 People

Infrared Sauna & Ice Bath - 2 People

Infrared Sauna & Ice Bath 1.5 hours - 1 Person

Infrared Sauna & Ice Bath 1.5 hours - 1 Person

Infrared Sauna & Ice Bath 1.5 hours - 2 Person

Infrared Sauna & Ice Bath 1.5 hours - 2 Person

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