Personal Training and Boutique Studio Classes.
Offering 1:1 and paired Personal Training and small group fitness classes ErinegFitness boutique studio.
Including;
Pump - full body resistance training workout
Combat - cardiovascular class mainly using own body weight
Hiit 1:2:1 - high intensity interval training, 1 mat, 2 weighted plates and 1 body - yours!
Pre and post natal fitness instruction
Running clubs - for adults and girls age 12+
Sports massage from Feb' 25.
All classes are inclusive to all ages, fitness and abilities. They are adaptable in intensity and weight level.