Slow It Down Holistic Therapies, where your wellbeing comes first.I offer a range of treatments from sports massage to holistic treatments, to help ease tension, restore balance, and support both body and mind.I use Elemental Herbology products, which are rooted in the five elements of traditional Chinese medicine-Wood, Fire, Earth, Metal and Water bring harmony and nourishment to your skin.These natural eco friendly products contain no harmful additives, making them as kind to the planet.Every treatment is a chance to slow down reconnect and leave feeling refreshed and restored.