BMS Therapies is a beauty room situated in Warninglid, West Sussex specialising in Massage, Luxury Facials, Brows & Lash Treatments.
It is also partnered with 'The Wellness Way Coaching' which is a Life Coaching service specialising in lifestyle & personal development work.

BMS Therapies

The beauty rooms cowfold

ネイル

Beau.t

エステサロン

Clear The Skin Company

メディカルスパ

Beautique Beauty Studio

Clinic Cosmetique Horsham Aesthetics & Wellness

Urban Beauty & Aesthetics

LJH Aesthetics

Glow Skin & Lashes

This service is for existing clients who are happy with their brow shape, or clients with finer/thinner brows. A custom blended tint followed by a wax & tweeze to tidy up any stray hairs. 
This is not a shaping appointment. If you are looking for a shaping appointment, please book our 'Bespoke Brows' service.

Add on's include; hybrid tint (with longer lasting staining on both the brow hairs & the skin), gold eye mask or our brow jelly mask.

Brow Wax & Tint

 Indulge in the ultimate relaxation with our luxurious back massage, designed to melt away tension and stress. This comprehensive treatment includes a rejuvenating back scrub to exfoliate and revitalise your skin, followed by the application of hot flannels to soothe and relax your muscles deeply. 

For an even more enriching experience, consider adding on our 'Express Facial,' which provides a quick but effective boost to your skin’s radiance and hydration. Alternatively, choose from our range of other treatment add-ons to customise and enhance your session, creating the perfect combination tailored to your needs. 

Treat yourself to this luxurious experience and leave feeling refreshed, rejuvenated, and utterly pampered.

Luxury Back Massage

Experience ultimate relaxation with our 60-minute Full Body Massage. Using hot oils, soothing music, and a heated bed, this treatment covers the back, legs, hands, arms, and décolleté. Designed to relieve tension, lower stress levels, and help with anxiety and depression, it also improves posture, blood circulation, and elevates your mood. Ideal for those seeking both relaxation and targeted relief.
This experience also includes our electric eye mask device, providing heat, air-pressure & vibration to the pressure points around the eye area.

Take a look at our 'treatment extras' to create the perfect package for you.

Full Body Massage

Indulge in the ultimate relaxation with our luxurious 120-minute Full Body Massage. Immerse yourself in the serene ambience of soothing music and a heated bed. 
We use premium hot oils to ease tension across your back, legs, hands, arms, and décolleté. 

This opulent experience includes our electric eye mask, a warm oil scalp massage and a specialised lymphatic drainage massage on the face, promoting a radiant and refreshed appearance. 

Designed to relieve tension, lower stress levels, and alleviate anxiety, this lavish treatment also enhances posture, improves blood circulation, and elevates your mood.
Perfect for discerning clients seeking profound relaxation and targeted relief, our Full Body Massage promises an unparalleled journey of tranquillity and rejuvenation.

Look on our 'Treatment Extras' page to see what you could add to make it bespoke to you.

Extended Full Body Massage

注目

This is a combination treatment of our 'Indian Head Massage'. It focuses on massaging the pressure points along the scalp, shoulders, & neck. This treatment improves blood circulation, promotes hair growth and prevents a dry scalp. It is also super relaxing!

-Luxury back & scalp steam
-Shoulder, neck & scalp intense massage with rosemary oil (front & back)
-'Gua Sha' scalp combing
-Traditional scalp massager 

Rosemary oil will then be applied to your scalp, rosemary oil has been scientifically proven to encourage hair growth, can help with anti-inflammatory, helps relieve pain, prevents premature graying & also helps with dry scalps.

Luxury Head Spa

Indulge in a luxurious 90-minute full body massage designed for ultimate relaxation and tension relief. 

This comprehensive treatment begins with soothing techniques on your back, melting away stress and easing muscle knots. The massage continues to the backs of your legs, releasing tension and improving circulation. Using hot oils to enhance the therapeutic effects, we will then focus on the fronts of your legs and feet, followed by a calming massage for your hands and arms. 

The session concludes with a soothing scalp massage and attention to the décolleté area.
It also includes our electric eye mask device, providing heat, air-pressure & vibration to the pressure points around the eye area.

Elevated with soothing music and a heated bed, this massage is perfect for those seeking deep relaxation and relief from tension. Benefits include relieving tension, lowering stress levels, helping with anxiety and depression, improving posture and blood circulation, and elevating your mood. 


Ultimate Full Body Massage

Discover the benefits of our Indian Head Massage, enhanced with warm oils and expert techniques that extend to your back, neck, and shoulders. This therapeutic treatment stimulates blood flow, relieves muscle tension, and is especially effective for those suffering from headaches and migraines. We use rhythmic strokes and gentle pressure to melt away stress, leaving you refreshed and revitalised.
 Book your session now for a rejuvenating escape and experience unparalleled relaxation.

Take a look at our 'Treatment Extras' page to see what you could add to make it the best treatment yet..

Indian Head Massage

Massage

A shortened yet beautiful facial.. Try this with our 'Luxury Back Massage' for the perfect combined treatment 

Express Facial

Indulge in our luxurious Anti-Ageing Facial, designed to slow the ageing process, brighten your complexion, and reduce fine lines and wrinkles for a youthful glow. This premium treatment uses five-star spa products and a meticulous process to rejuvenate your skin.

Process:
Double Cleanse: Removes impurities and preps skin.
Toner: Balances pH and primes for treatments.
Exfoliation: Gently removes dead skin for a smoother texture.
Ice Globe Massage: Soothes, reduces inflammation, and tightens skin.
Face Mask: Nourishes and targets signs of ageing.
Scalp Massage: Relaxes and enhances well-being.
Lymphatic Drainage: Promotes circulation and reduces puffiness.
LED Light Therapy: Stimulates collagen and smooths fine lines.
Foot & Lower Leg Massage: Completes the relaxation.
Serum: Delivers anti-ageing ingredients for lasting results.
Experience this rejuvenating treatment for radiant, youthful skin.





Anti Ageing Facial

Indulge in ultimate relaxation with our 'Yoga To The Skin' treatment, a unique blend of a bespoke facial and front-of-body massage designed for women seeking relief from stress and fatigue. Perfect for those feeling worn out, this soothing treatment restores balance and rejuvenates both body and mind.

What’s Included:
Facial Skin Analysis: Tailored to your skin's needs
Makeup Removal: Gentle and thorough
Double Cleanse: Deep and purifying
Toner: Refreshes and balances
Exfoliation: Smooths and rejuvenates
Lymphatic Facial Massage: Improves circulation and reduces puffiness
Face Mask: Customised to your skin’s needs
Additional Luxuries:
Front of the Body Massage: Relaxation for legs, feet, arms, hands, décolleté, and neck
Head Massage: Enjoy soothing oils on a heated bed, enhanced with a luxurious face mask.
Explore our treatment add-ons for the ultimate pampering experience.

Yoga To The Skin

Experience a radiant summer glow with our Radiance Vitamin C Facial. This luxurious treatment uses the power of vitamin C to rejuvenate and illuminate your skin, leaving your complexion glassy, fresh, and revitalised. Our premium vitamin C-rich products brighten, hydrate, and smooth the skin, reducing dark spots and fine lines. Perfect for winter, this facial refreshes and provides a luminous, glass-like glow that turns heads.

The Process:
Double Cleanse: Vitamin C-rich cleanser with natural prebiotics, dragon fruit, and botanical extracts (blood orange, mango, tomato, broccoli).
Glowcolic Toner: Exfoliating acid toner.
Ice Globe Massage: A cooling massage that promotes circulation, reduces fine lines, tightens skin, reduces puffiness, and oxygenates. Ideal for sinus relief.
Radiance Moisturiser & Serum: Hydrates and nourishes.
Oxygen Bubble Peel: Exfoliates and corrects skin tone with glycolic acid and vitamin C.
Lymphatic Drainage Massage: Promotes relaxation and detoxification.

All About That Glow Facial

Our Deep Cleanse Facial is perfect for acne-prone and oily skin. It targets blackheads, clogged pores, whiteheads, fine lines, wrinkles, and pigmentation, leaving skin refreshed and soothed. This facial helps clear impurities, prevent breakouts, balance oil, stimulate circulation, and enhance hydration. It also restores elasticity, combats wrinkles, and soothes rosacea.

Process:
Cleanse & Steam: Removes impurities, opens pores, and hydrates.
Ice Globe Massage: Reduces puffiness, tightens skin, and improves circulation.
Exfoliation & Extractions: Clears clogged pores and removes dead skin cells.
Toner & Deep Purifying Mask: Balances and detoxifies skin.
Scalp & Facial Massage: Relieves tension and promotes relaxation.
Add-Ons:
Red & Blue Light Therapy (£15): Reduces inflammation, fights bacteria, and promotes healing.
Suitable for pregnant clients & vegans. Perfect for clear, youthful skin with a relaxing experience.






Deep Cleanse Facial

Luxury Spa Facials

Upper Lip/Chin Wax

Eyelash Tint

Brow Tint

Brow Wax

Our Lash & Brow Bomb is a combination of our favourite treatments.

Lash Lift & Tint, Brow Lamination, Wax, Shape & Tint.

Brow Lamination:
Whether you dream of achieving that full, fluffy eyebrow look, want to create symmetry in uneven brows or tame unruly hairs, our brow lamination treatment is for you. This corrective treatment helps you achieve your desired position for up to 6 weeks.

Why else would you have brow lamination?
- Some people choose to have this treatment before a big event, such as a party or holiday
- Helps maintain perfectly groomed brows all year round
- Anyone who is unhappy with the shape of their eyebrows
- Anyone wanting to grow out areas of sparse eyebrows 
- Anyone wanting to improve the shape of their eyebrows


Lash Lift & Tint:
One of the simplest ways to change your look is with a lash lift and tint. After the quick, painless, and affordable treatment, your eyes will look instantly brighter and more open, making you seem more youthful and awake. 

Lash & Brow Bomb

Whether you dream of achieving that full, fluffy eyebrow look, want to create symmetry in uneven brows or tame unruly hairs, our brow lamination treatment is for you. This corrective treatment helps you achieve your desired position for up to 6 weeks.

Why else would you have brow lamination?
- Some people choose to have this treatment before a big event, such as a party or holiday
- Helps maintain perfectly groomed brows all year round
- Anyone who is unhappy with the shape of their eyebrows
- Anyone wanting to grow out areas of sparse eyebrows 
- Anyone wanting to improve the shape of their eyebrows

Treatment includes lamination, eyebrow tint & wax.

Brow Lamination

One of the simplest ways to change your look is with a lash lift and tint. After the quick, painless, and affordable treatment, your eyes will look instantly brighter and more open, making you seem more youthful and awake. Plus, your lashes will get that sexy curl and flutter you’ve always wanted! Think of it like permanently curling your lashes and applying mascara that never wears off.

Lash Lift & Tint

Our bespoke brows is for those tired of filling in their brows. This treatment consists of precision mapping and tinting technique to achieve a symmetrical defined brow with no need for makeup. We create the perfect shaped brows for your individual face shape.

A rich long lasting tint staining the skin for up to one week and lasting on the hairs for 4-6 weeks. 
Add on's include; hybrid tint (with longer lasting staining on both the brow hairs & the skin), gold eye mask or our brow jelly mask.

BMS Bespoke Brows

Beautifully tinted and shaped brows as well as our LVL treatment.

One of the simplest ways to change your look is with a lash lift and tint. 
After the quick, painless, and affordable treatment, your eyes will look instantly brighter and more open, making you seem more youthful and awake. 

Plus, your lashes will get that sexy curl and flutter you’ve always wanted! Think of it like permanently curling your lashes and applying mascara that never wears off.

Add on's include; hybrid tint (with longer lasting staining on both the brow hairs & the skin), gold eye mask or our brow jelly mask.

Wow Brow & Lash Lift & Tint

Brows & Lashes

Add our foot massage onto your treatment, lay back and allow us to pamper you to the full. Whilst your skin is soaking up one of our face masks we will relieve all of the tension in your feet.

Foot Massage

Have your tootsies scrubbed, soothed, nourished & massaged before going into your massage leaving your skin with a healthy glow.
Add to any of our Massages, Facials or Lash Treatments

Foot Exfoliation

Clear out all the toxins in your face, unblock sinuses and clear all of your airways. 

(Great for people who suffer with headaches, frequent colds and blocked sinuses).

Lymphatic Drainage Facial Massage

Welcome to the epitome of luxury skincare in our beauty room. Our LED Mask is your ultimate solution for achieving flawless, youthful skin. During your visit, indulge in a 10-20 minute session with our state-of-the-art LED Mask, enhanced with a hydrating spray that delivers micro-sized water particles deep into your skin. 

This unique combination provides exceptional repair and hydration with lightning-fast absorption. 
Our LED Mask is meticulously designed to target and transform your skin: 
-Dramatically reduce wrinkles and fine lines for a youthful appearance 
-Revitalise and smooth your skin texture 
-Enhance your skin’s natural glow and brightness 
-Stimulate cell proliferation for resilient, youthful skin 
-Provide deep, intensive repair and rejuvenation 
-Promote wound healing and soothe redness 
-Calm allergic reactions, leaving your skin serene and balanced 
-Boost overall skin vitality and resilience For the most luxurious and transformative results

LED Light Therapy Mask

Add on’s

£60 per month:
- x1 90 minute 'full body massage' per month
- Share your membership with one household member
- SAVE 20% or more on additional services each month
- Treatment add ons are a £5 upgrade per treatment
- Member-Only discounts on retail and gift purchases.

Comfort Membership Package

£50 per month:
- x1 45 minute 'back, neck & shoulder massage per month
- x1 'lymphatic drainage facial massage' per month
- 20% off additional treatment bookings
- Treatment add ons are a £5 upgrade per treatment
- Share your membership with one household member
- Member-Only discounts on retail and gift purchases

Tension Membership Package

£35 per month:
- 45 minute 'back, neck & shoulder massage' once a month
- Share your membership with someone in your household
- 20% off additional treatment bookings
- Treatment add ons are a £5 upgrade per treatment
- Member-Only discounts on retail & gift purchases

Treat Membership Package

BMS Therapies Membership

Transform your life in just six weeks with this intensive coaching package designed to uncover your true self, break free from limitations, and achieve your goals with clarity and confidence.

What’s Included:
3 x 1:1 Coaching Sessions (1-1.5 hours each): NLP and life coaching to explore your subconscious.
6-Day Access to Your Coach: Unlimited messaging support from 8am-8pm for constant guidance.
Personalized Self Discovery Workbook: A customized plan for your goals, habits, and beliefs.
Daily Task Lists & Journal Prompts: Stay on track with daily guidance and habit trackers.
Weekly Check-ins: 30-minute sessions to review and refine strategies.
What You’ll Gain:
Confidence & Self-Worth: Step into your authentic power.
Clarity: Align your life with your values.
Reframe Limiting Beliefs: Rewire outdated thought patterns.
New Mental Habits: Build habits that support your growth.#

This package is perfect for anyone ready to create lasting transformation.





Self Discovery Package

Working with an NLP coach can be a game-changer for your personal and professional growth. NLP (Neuro-Linguistic Programming) helps you reprogram your thoughts, behaviors, and emotional patterns, empowering you to break through limiting beliefs and overcome obstacles. Whether you want to boost your confidence, improve communication skills, or eliminate stress, an NLP coach provides the tools and strategies to unlock your potential. I guide you in understanding how your mind works, helping you create lasting change and achieve your goals faster. With a tailored, solution-focused approach, an NLP coach can help you transform challenges into opportunities, leading to a more fulfilling, balanced life.

Coaching Session

Welcome to your 15-Minute Introductory Call! This quick, no-pressure conversation is the perfect opportunity to learn more about how my wellness services can support your unique needs. Whether you're seeking to improve your mental or physical well-being, manage stress, or boost your energy, we’ll discuss your goals and explore how we can work together to achieve them. This call is a chance for you to ask any questions and get a sense of how my approach aligns with your wellness journey. Let’s connect and start building a path to a healthier, more balanced you!

Coaching Enquiry Call

Monthly Pricing...
This isn’t your average coaching program. I’m here to guide you through a complete life transformation by focusing on your mindset, habits, and overall well-being—not just fitness. Together, we’ll tackle every aspect of your lifestyle to create sustainable changes that prioritise both your mental and physical health. 

Please note this is not an online fitness programme... This is a transformational journey that is mindset focused.

Who Is This For?
​This program is designed for:

​• Those ready to improve habits, routines, exercise, and diet.

• Individuals seeking accountability and structure.

• Anyone struggling with mental health challenges, poor relationships with food and exercise, or a sense of feeling stuck or lost.

​​This isn’t just coaching—it’s a life-changing journey. Are you ready to step into the best version of yourself?

BMS Therapies

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Brow Wax & Tint

Brow Wax & Tint

Luxury Back Massage

Luxury Back Massage

Full Body Massage

Full Body Massage

Extended Full Body Massage

Extended Full Body Massage

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