Mama and More Wellness
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I offer online coaching to address: functional core weakness, diastasis recti, and prepare my prenatal clients for a strong and confident pregnancy & birth experience. My goal is to walk you through practical ways to prepare your core and pelvic floor for a strong and confident birth experience, how to heal and/or prevent diastasis recti, and making your postpartum period work for you. Restore your core and pelvic floor regardless of how far into your postpartum journey you are. We will work together to create a plan that works with your daily habits to build strength & healing
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PO Box 692, Ridgefield, Washington 行き方を見る
Mama and More Wellness
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月曜日
午前11:00 - 午後2:00
火曜日
閉店
水曜日
午前11:00 - 午後2:00
木曜日
午前11:00 - 午後2:00
金曜日
午前11:00 - 午後2:00
土曜日
閉店
日曜日
閉店
PO Box 692, Ridgefield, Washington 行き方を見る