We do so much more than massage because this body is more than a meat suit. Your body holds your stressors, your emotional pains, and your trauma stories. To get you to physical transformation we have to locate the root of where your pain is coming from and help you heal that.

Massage Therapst

Nava Massage Therapy

Massage

10 out of 10!  Audrey is the best.  I'm so thankful I found her.  She always knows exactly where I need work.   I highly recommend her services.  She's forming a community of like-minded humans working on livingbtheir best life.  

Professional and dedicated. Considers what client tells her and tries to make a customized plan for approaching condition. She doesn’t just give you a “standard” massage. Adaptive to changing body conditions, she adjusts as your body adjusts.

Just wonderful. Audrey is delightful and has given me hope for a better future.

In these 60-minute coaching calls, we will be working with whatever is coming up most prominent in your life right now. We will be troubleshooting, recognizing the blame and judgments, helping you get untangled from the stories of your past, recognizing the alignment to where it all went wrong, noting what could be done better, and taking into account the teachings to close the need or alignment in duplicating the experience while supporting you in taking your most aligned next steps forward.

60-Minute Coaching 

In these 90-minute coaching calls, we will be working with whatever is coming up most prominent in your life right now while working with Alchemy tools to untangle inner code and inner programming.  We will be troubleshooting, recognizing the blame and judgments, helping you get untangled from the stories of your past, recognizing the alignment to where it all went wrong, noting what could be done better, and taking into account the teachings to close the need or alignment in duplicating the experience while supporting you in taking your most aligned next steps forward. 

90-Minute Coaching 

Spiritual Coaching

This session is built like a pit stop where you pop by the office for a mini-session to get a little upgrade or readjust on the focused tension your feeling. 

40-Minute Massage

Hands-on focused Massage/bodywork to help your break up with your pain cycle.  Incorporating, Deep Tissue, Gua Sha Restoration, neuromuscular, Energy Muscle testing, and  stretching.

60-Minute Massage

90-Minute Massage

2-Hour Massage

This full body, in-depth relaxation, lavender-infused, one-of-a-kind, massage is curated to release all that tension you are feeling and better prepare you for the holiday season ahead. This is a perfect gift for a loved one or a self-indulgence. We can promise you that you will leave feeling 10x better than ever!!

Nava Massage Therapy

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60-Minute Coaching

60-Minute Coaching

90-Minute Coaching

90-Minute Coaching

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