Vitality Clinic, located in Birmingham, is your premier destination for Complementary and Alternative Medicine Therapies. Our therapists are experts in Cupping (Hijama) therapy, Graston IASTM, Taping & Strapping, and Massage therapy. We're dedicated to customising solutions that enhance the body's innate healing abilities. Explore our personalised packages crafted by our skilled therapists to guide you towards your wellness goals effectively.

Sports therapist 

Vitality Clinic

Therapy Center

Add the Elite Recovery Compression boots to your session. 

There have been multiple research studies investigating the benefits of compression therapy and in particular compression boots on health, wellbeing and performance. Research has found that it helps to:

-Improve circulation
-Enhance lymphatic drainage
-Remove waste products including lactic acid
-Improve range of movement and flexibility
-Decrease recovery time
-Allow your to train harder quicker
-Relax and unwind
-Increase flexibility and joint range of motion
-Enhance the benefits of your float and cryotherapy session

 Recovery compression Boots ( Add-ons )

Add-ons

Not a fan of Wet Cupping? 
Not to worry, try the Dry or Fire cupping.

🔶About the session 
Dry cupping is simple and is the preferred method for some people because it's easy to do and doesn't involve blood.
The therapist just applies the cups to your skin, compressing them with a pump, or a flame if using glass or bamboo cups.

Dry cupping is meant to increase blood flow while removing fluids and toxins from the area being treated. The fluids are said to have high levels of substances related to diseases.



DRY/ FIRE CUPPING 

Wet cupping session on the back OR legs. 
🔸8 wet cupping hijama cups
🔸8 Fire Cupping cups ( Glass & Bamboo )

🔹About the session 
In this session a small scalpel is used to make light, tiny cuts on your skin. Next, the cups are placed to creat a suction aimed to eliminate toxins and promote blood circulation. 
Cups might be left on for about 10-15 minutes.


WET CUPPING ( HIJAMA )

🔶Full body mixed cupping Hijama therapy.       Shoulders, Traps, back and posterior legs. 
🔶12 wet cupping cups 
🔶12 Fire Cupping cups ( Glass & Bamboo )


🔹About the session 
In this session a small scalpel is used to make light, tiny cuts on your skin. Next, the cups are placed to creat a suction aimed to eliminate toxins and promote blood circulation. 
Cups might be left on for about 10-15 minutes



WET CUPPING HIJAMA (FULL BODY)

Cupping Hijama


This package is for anyone with a specific injury from sports or work.
40min session focused on ONE injury.

Session included- Massage & Graston to help break down muscle tension and reduce scar tissue buildup.

Cupping- to detox and decrease inflammation, improve blood circulation and reduce pain.

PLEASE NOTE - this session is for ONE injury therefore all the work will be just in that specific area.
For FULL RESET CHOOSE ONE OF THE OTHER PACKAGES.

INJURY REHAB ( ONE JOINT INJURY ) ⚙️

This package is for anyone with a specific pains/ injuries or Mobility issues.

🔸LOWER OR UPPER BODY.  
The session will be tailored to your specific needs and requirements to help you regain full mobility, become pain free and enhance performance.

Mixture of treatments will be used including:
🔹Deep tissue Massage & percussive massage -
To relieve muscle tension and increase blood flow.

🔹 Graston therapy ( IASTM) Myofascial release and Scar tissue breakdown.

🔹 mixed Cupping-  Detox and Rejuvenate your body 
Remove Toxins and inflammation, increase blood circulation.🩸


ADVANCED RECOVERY ( Upper/ Lower Body Reset )⚒️

Whether you have a specific injury or you just tired of feeling stiff and weak all the time this might be for you. FULL BODY RESET ⚒️⛓️‍💥 

The session will be tailored to your specific needs and requirements.
The aim is to: 
🔹Improve posture and Mobility. 
🔹Decrease pain and tension
🔹Increase energy and flood circulation 🩸⚡️

Mixture of treatments will be used including:
🔹Deep tissue Massage & percussive massage -
To relieve muscle tension and increase blood flow.

🔹 Graston therapy ( IASTM) Myofascial release and Scar tissue breakdown.

🔹 mixed Cupping-  Detox and Rejuvenate your body 
Remove Toxins and inflammation, increase blood circulation.🩸

PRO RECOVERY ( Full Body Reset )⚙️

Feel like an elite Athlete after this season.
This is for a complete Body reset going through a full body assessment and putting a treatment plan to help you unlock the next stage in your performance.

The session will be tailored to your specific needs and requirements.
The aim is to: 
🔹Lymphatic drainage 
🔹Improve posture and Mobility. 
🔹Decrease pain and tension
🔹Increase energy and flood circulation 🩸⚡️

Mixture of treatments will be used including:
🔹Deep tissue Massage & percussive massage -
To relieve muscle tension and increase blood flow.

🔹 Graston therapy ( IASTM) Myofascial release and Scar tissue breakdown.

🔹 mixed Cupping-  Detox and Rejuvenate your body 
Remove Toxins and inflammation, increase blood circulation.🩸

🔹 Lymphatic Recovery Compression Boots 

ELITE RECOVERY ( Full Body Reset )🛠️⛓️‍💥

Recovery packages

30min Massage & Graston therapy IASTM. Soft tissue release. Great for a quick muscle break down. 
Recommend for either upper or lower body. 

MASSAGE & GRASTON ( IASTM )

60min of a complete muscle  breakdown with mixed Massage techniques, to improve and enhance recovery and improve ROM. 
Graston therapy IASTM- scar tissue release, muscle adhesion breakdown  using multiple IASTM tools. 

Vitality Clinic

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Recovery compression Boots ( Add-ons )

Recovery compression Boots ( Add-ons )

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