Bedste personlige trænere i nærheden af mig i Costessey, Norwich

I've been seeing Fiona for a number of years. Initially we were trying to help me meet a specific exercise goal by improving my mobility, but since then she's continued to help me address regular niggles as well as rehabilitating some longer-term injuries. I always feel better and move more freely after I've visited her for a massage. It's always a pleasure to see her and my husband has now also started having appointments to help with his back pain.

Fran R.

11 Sep 2024

I have had Botox plenty of times before but never with the level of detail in the consultation that I got with Andrew, I also thought his needling was remarkable, almost painless and clearly very experienced. Great results and a lovely welcoming facility. I’ll be back!

Fiona J.

19 Aug 2024

Fiona was friendly and informative And made me feel extremely comfortable. I was given a Robust and thorough examination. My shoulder is already feeling better and with the follow up exercises I trust will continue to Improve. I would highly recommend Valkyrie Performance and Aesthetics.

Absolutely perfect

Fiona is amazing with magic hands! Came across Valkyrie on Fresha and booked in for a sports massage. Fiona was incredibly welcoming and friendly. I am definitely going to be a regular visitor now. I can not recommend enough!

Amazing

Second Appointment to follow up on previous treatment. Great tracking of the progress made, comfortable environment and personable therapist.

Arrived with unexplained back pain. Assessed my biomechanics before treatment, targeted massage to release tension and exercises to complete at home. Explained what was causing the pain and fingers crossed the pain will now ease. Feel better already

Fiona is absolutely lovely and really knowledgeable - thank you! Will definitely be back

Great experience! Fiona made me feel very welcome from the get go and I was in safe hands. It was my first time getting a sports massage and Fiona was gentle with me. Would strongly recommend!

I have severe adductor and sciatica problems. I have had two sessions with Fiona so far, her assessment process is very professional. I trust her sports massage and treatment regime and together with the exercises she has given me she is confident that it will have a positive outcome.

Fiona was very good, having fitted me in at relatively short notice. A thorough sports massage and good communication style and in understandable language

Fiona is great! So helpful in finding me an appointment when an unwanted niggle appears! Then she gets to work on that and everything around it so I can skip out the door.

Fiona was fantastic. Made me feel at ease with a persistent knee injury which I was starting to give up hope in fixing. Comprehensive check through to find the causes, good massage and thorough plan sent through afterwards. Highly recommend! Especially if you've been told to just 'live with' some pain, let Fiona have a crack at it!