Bedste sportsmassager i nærheden af mig i Downhall and Rawreth, Rayleigh

Had a good sports massage, firm but not so that it hurt. Gina is very knowledgeable and makes you feel at ease.

Paul G.

12 Apr 2024

Toni helped me recover from a shoulder problem I had in thr Spring with a pinched nerve near my neck and painful knot around the scapula area causing spasms and painful tightness all down my right arm. She played a key role in helping me recover recommending physiotherapy for the neck area, ultrasound, which I did with a physio. Recently I enjoyed a deep tissue massage as part of my training regime without any shoulder pain thanks to Toni and her advice and guidance.

Andrew C.

27 Aug 2024

Excellent service. Fully explained treatment.

David W.

4 Nov 2024

Great visit to Gina as always. The sports massage always seems to relieve pains in my back and gives me more movement back after. Would recommend Active Balance to anyone needing a sports massage.

Dan L.

20 Jun 2023

Seen Toni a couple of times now and she's been great on both occasions. Treatment has been brilliant, well explained and always checks in after to check on progress!

nick s.

1 Nov 2024

Extremely friendly and knowledgeable. Very easy to chat to. Felt great after a sports massage.

Rory O.

12 Jun 2023

Another good session with Gina tonight working on very tight calf muscles. I always work a sports massage into my training program. It's not just for when I get injured but to help prevent injury.

Simone C.

19 Mar 2020

I had a great first appointment with Toni today. She is very knowledgable and you can tell she really cares about her profession and her patients. I learnt a lot and already feel much more mobile and comfortable. I am looking forward to my future sessions with her

Embeth M.

23 Oct 2024

Toni working her magic as always. Been suffering severely with headaches and upper body soreness and I left today feeling much much better. Toni Always takes time to assess the issue before giving treatment to make sure it’s exactly what I need, couldn’t recommend more.

Mark W.

12 Sep 2024

Very professional, and always able to provide personalised massages to help with any niggles and tightness.

Ana B.

22 Aug 2024

Very helpful and very knowledgeable. Nice, relaxing massage that should hopefully help fix a torn hamstring problem I have

Peter A.

30 Jan 2024

Deep tissue massage / just what was needed. Gina is very knowledgeable and makes you feel comfortable.

Susan T.

6 Jun 2023

After an hour of massage on my back & neck, I can honestly say Gina has worked her magic. They’ve not felt this relaxed in a while.

Susan T.

19 Oct 2021

Very relaxed atmosphere. Everything was fully explained before treatment. Massage has helped ease the aches in my legs from my training. Would highly recommend.

Kevin C.

20 Apr 2021

Been needing this for ages and Gina didn’t disappoint. Would highly recommend 👌💙

Gary M.

1 Aug 2024

Really helps with my back and neck problems. Thanks Gina

Nicola P.

25 Jul 2024

Back and neck felt better straight after appointment- really hit the spot ! Thanks

Roma L.

22 Jul 2024

Fabulous as ever

Kim P.

20 Jun 2024

I've been to see Gina for different issues over the last couple of years and always leave feeling that the problem has been addressed. She is very professional and I wouldn't hesitate to recommend her

Paul V.

17 Jun 2024

Nice and relaxing, aches and pains aways seem better afterwards

Paul G.

14 Jun 2024

I recently had my first sports massage, and it was an incredible experience! The therapist was highly skilled, attentive, and really focused on my problem areas. At the end of the session, I felt completely rejuvenated. The atmosphere was calming, and the entire experience exceeded my expectations. I highly recommend this to anyone looking to relieve muscle soreness or just unwind. I’ll definitely be returning for more sessions!

Toni is great. She made me feel completely comfortable, listened to the problem, asked numerous questions to understand how and when the issue arises and then administered the necessary treatment, giving an explanation on what she was doing as she went. Highly recommend Essex Sports Massage.

Toni is very knowledgeable and helpful with pointing me in the right direction training wise. I will be continuing with a monthly maintenance sports massage as I feel it is so beneficial.

This was my first sports massage. Toni talked me through exactly what she was doing, explaining what treatments would help and made me feel very relaxed. She offered to work along side my physio to help my injury get better quicker which is very reassuring. My legs after running the London marathon are so much better. I’ve already booked my next appointment.

2nd visit and phenomenal progress made. I would highly recommend using Essex Sports massage for rehab, prehab, maintenance or just to recover from the stresses of life 👍🏻

Toni is fantastic at what she does! I come away feeling much better. She’s very thorough and explains what she’s doing and why. I recommend her to anyone that needs a sports massage / has an injury or just wants a massage!

No injuries, which I definitely think has something to do with the monthly maintenance plan, so I enjoyed a much needed body massage and stress relief. Cannot recommend Toni enough for keeping me on track.

No injuries this visit 🎉 full body massage which was amazing

Expert handling of my shoulder nerve pain. Toni explained what she planned to do and why she felt it was best approach asking for my sgreement before proceeding. Toni constantly checked the pain level I was feeling as she gradually manipulated thr muscle to ease the tension and move onto soft tissue massage. Toni also used dry needling on my shoulder and arm followed by more soft tissue massage to encourage the muscles in my shoulder and arm to release tension. Toni has an excellent approach to make you relax. The techniques, equipment used are all checked with you for comfort and pain level.

Really friendly and knowledgeable and a lovely massage. Highly recommend.