Best Gym & Fitness near me in Palm Beach, Gold Coast

Zen is highly gifted at what he does. Since I have been going to him in April I have noticed the biggest improvement in my ability to exercise and feel good in my body. Any concerns you have, he has a solution and provides a personalised approach. Nothing is ever too hard or an issue. Zen provides world class treatment and I couldn’t recommend him enough 🙌🏼🙌🏼

Natalya T.

1 Nov 2024

As usual, always the very best! I go for maintenance and I can always notice such a massive difference. It's not just a massage & I am so grateful I began my journey here with Zen. 100%, would recommend to all.

Jasmine M.

29 Oct 2024

I can’t recommend myofascial release massage with Zen enough! After struggling for over a year with a bulged disc injury and severe sciatic pain, Zen has not only helped me become pain free in my day-to-day movement and activities, but I went from not being able to run, to now running 25km a week without any pain, all in the space of only 4 months. Zen’s knowledge and care is second to none!

Simone J.

15 Jun 2024

Its hard to put into words just how gifted Zen is. I think the real testimonial is being able to move my body with ease and not resenting training because I’m unable to exercise properly. I came to zen in so much pain, miserable and feeling hopeless.. less than two sessions with Zen I was able to squat 50kg for the first time in months! Not just that but I was

Natalya T.

20 May 2024

The pain cave didn’t disappoint… excited to see how I recover! Zen was amazing !

Rochelle S.

23 Jan 2024

After months of being unable to walk without foot pain, I now can walk unrestricted and pain-free. I'm learning to walk in a way that helps my posture. It's incredible how one session can make me feel flexible again after being locked up for years. Thanks Zen!

Jen S.

9 Jan 2024

Exceptional, and high quality expertise

Chad N.

19 Oct 2023

Can’t recommend Zen and myofacial realese enough. Being a carpenter I put my body hrough a lot each and everyday. He knows what to do to fix me and keep my body functioning the way it should.

Zen at BodiHQ is very knowledgeable. The space was comfortable & felt safe. His gentle manner and focused attention during the MFR treatment was excellent. I highly recommend the treatment to release restricted movement, pain & improve blood flow.

The sports massage from Zen was amazing! After struggling with pain in my lower back for years, i walked away from my first session pain free! So excited to add this to my weekly recovery routine!

Great sauna and friendly staff.

Every session is rewarding. There’s nobody I trust more than Zen to take care of my body for recovery 🙌🏼

As always, the very best! Could not recommend Zen more - body is feeling great! Especially with all of this running training I have been doing, I am so grateful to be educated each time I visit.

Every session we make more progress than the last. Regular visits with Zen during my body building prep makes the recovery process enjoyable and I’m always learning something new. Cannot recommend Zen enough 🙌🏼

I had an amazing Myofascial massage release experience with Zen. Zen's approach to the human body is phenomenonal I could feel the instant relief from the techniques he used, I am looking forward to the next session as I recover and have the ability to move more after an injury to my knee.

Treatment and experience was incredible thanks so much I’m back next week if u can fit me in please !

The built up Tension always feels released and flexible afterwards 👏🏽 Can’t wait for the next one

Everyone needs to get this treatment regularly! Zen was amazing- Thank you!

It’s an awesome experience and opened your mind. Can you horizons gives you a chance to reach your end goal in what you want to do whether it be leisure or sport