Best Gym & Fitness near me in Renfrew North and Braehead, Glasgow

Kara’s skill and knowledge is next level and she never fails to leave me feeling like a new woman! Can’t recommend her enough

Gemma S.

5 Mar 2025

Fantastic session, Kara is excellent, really helping with pain & movements.

Donna K.

26 Feb 2025

Kara’s knowledge of the human body is second to none and nothing is ever a bother to her. Great banter as well. I would be lost without her with the volume of running etc I put on my body and she sorts it out.

Paul C.

23 Feb 2025

Great first session with the talented Kara!

Sarah D.

23 Jan 2025

This was my first appointment with Kara, through a referral/recommendation. I suffer from plantar fasciitis. As soon as I met Kara, she made me feel at ease and immediately knew where the pain stems from. Her expertise and knowledge is amazing. She explains everything during the treatment and knows exactly how to treat the pain. I felt so much lighter and happier that I found an expert who knows exactly where to target the problem. My next appointment is booked. Thank you Kara. X

Sabita S.

15 Jan 2025

Great first sports massage with Kara. Not only Is she very friendly but clearly very knowledgeable. She was able to pinpoint and work on my numerous tight areas. Can't wait to get back!

kenny a.

9 Jan 2025

Kara is an actual miracle worker! Been coming for a year and a half and wouldn’t dream of going anywhere else. Thank you! 💪🏽🖤

Amy Y.

19 Nov 2024

Kara knows her stuff and explains everything she is doing. Gets my legs feeling fresh again before I trash them up

Paul C.

17 Nov 2024

I go to Kara on a semi regular basis with some vague description of a niggle I’ve been ignoring for weeks and she manages to nail it every time. Her knowledge and instincts are incredible and her passion for helping people blatantly obvious. Wouldn’t go anywhere else!

Pamela M.

3 Nov 2024

Kara is very caring and pleasent 🌹

Humaira I.

3 Oct 2024

Kara was brilliant. Very knowledgeable and gave me great advice. Also checked up on me a few days later. Can’t wait to go back!

Lauren G.

26 Sep 2024

Kara is really welcoming and professional and planned a treatment bespoke to my knee issue. Pain and mobility restore in one session. I look forward to my future treatments

Linda M.

24 Sep 2024

Kara is so knowledgeable and explains everything. I always come out feeling so much lighter and pain free

Laura G.

17 Sep 2024

I'd thoroughly recommend Kara to anybody. She listens, offers great advice and is very knowledgeable. Her welcoming and friendly personality really puts you at ease also.

Frances M.

9 Sep 2024

Kara is so knowledgeable. Always a friendly service. The new premises is great too. Would recommend Kara to anyone with a sports injury.

Kayleigh H.

8 Sep 2024

Kara is amazing-she takes her time to listen to you,and makes you feel totally at ease!She explains what she is going to do,and why,and i can honestly say i always leave feeling so much better,both mentally and physically!Kara is so easy to talk to and i would have no hesitation in recommending her to help with your aches and pains

Great service as always, Kara gets straight to the root of the problem quickly. Great friendly service. Thanks again

My first ever sports massage session. Kara was welcoming and immediately made me feel calm - she explained every stage and what was happening throughout- she additionally identified the potential cause of my discomfort to an injury I had about thirty years ago. I left today felling the best I have in a long time and I can't wait for my next appointment..... thank you Kara

I've been a loyal client of Kara's for too many years to count now and I constantly recommend her to everyone! She's extremely welcoming, non-judgemental, empathetic and knowledgeable. I see her regularly for massage as well as other amazing treatments like needling, ear candling and cupping which all help me look after my body with the active job that I have. If you have an injury, old or new, Kara is your woman as she will find the source and do her best to relieve it everytime! I can honestly say that my quality of life has improved due to the regular treatment. Best of the best!!

Kara was very professional and explained the process very clearly.

Would never go to anyone else! So accommodating and professional and fixes any issues that you have.

great session again

Exceeded my expectations, Kara; therapist is professional, knowledgeable & supportive. Clean & welcoming environment.

Great massage. Fabulous experience.