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Cardinal Heights

Best Spas near me in Cardinal Heights, Ottawa

Choose from 3 Spas near you in Cardinal Heights, Ottawa See map

TEAL

TEAL

4.9

722

1752 Montreal Road, Ottawa, K1J 6N3, Ontario

Deals

Holistic Face and Body Treatments

30min - 1h

$85

Acupuncture Seema Kudesia #7368

30min - 1h 30min

Free

Laser Hair Treatment

15min - 40min

Free

Massage Therapy - 30/45/60/75/90/120 Minutes

30min - 1h 30min

$75

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FV Beauty

FV Beauty

5.0

178

2559 Innes Road, 11, Ottawa Blackburn Hamlet, K1B 4C5, Ontario

DealsWomen only

Signature Facial

1h 15min

$100

Omega Green Repair Facial

1h 30min

$150

4 hrs - MH Program

4h

$100

Volume Refill (2 weeks)

2h

$90

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Nel’s Body Bar Ottawa

Nel’s Body Bar Ottawa

5.0

11

158 McArthur Avenue, Unit 1, Ottawa Vanier, K1L 7E7, Ontario

Brazilian Wax Maintenance

30min

$55

Brazilian Wax & Happy Trail & Underarm Wax

1h

$80

Neck Wax

10min

$20

Lower Legs Wax

30min

$50

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Call to book

Therapy Center image for Gloucester Centre Chiropractic

Gloucester Centre Chiropractic

1980 Ogilvie Rd Suite 207, Gloucester, ON K1J 9L3, Canada

+1 613-742-0990+1 613-742-0990Call to book

Chiropractic

Dry Needling

Beauty Salon image for Buda Salon

Buda Salon

22E Steel St, Gloucester, ON K1J 6R3, Canada

+1 613-255-7792+1 613-255-7792Call to book

Facial

Makeup Service

Acne Facial

Hair Salon image for Magicuts

Magicuts

2014 Ogilvie Rd Unit 4, Ottawa, ON K1J 7N9, Canada

+1 613-744-6997+1 613-744-6997Call to book

Blow Dry

Hair Extensions

Children's Haircut

Perm

Nail Salon image for Pro Nails Spa

Pro Nails Spa

1980 Ogilvie Rd #207, Gloucester, ON K1J 9L3, Canada

+1 613-421-0336+1 613-421-0336Call to book

Manicure and Pedicure

Gel Nail Extensions

Dip Powder Nails

Spa Pedicure

Spa image for Vie Esthetic Studio

Vie Esthetic Studio

2559 Innes Rd unit #4, Gloucester, ON K1B 3K1, Canada

+1 613-514-0536+1 613-514-0536Call to book

Sauna

Spa Package

Body Scrub

Spa image for Ottawa MediSPA Trainyards

Ottawa MediSPA Trainyards

140 Trainyards Dr #4, Ottawa, ON K1G 3S2, Canada

+1 613-733-5500+1 613-733-5500Call to book

Infrared Sauna

Body Scrub

Sauna

Body Wrap

Spa image for Sparx massage

Sparx massage

around back, 1010 Polytek St #28, Ottawa, ON K1J 1J9, Canada

+1 613-747-4777+1 613-747-4777Call to book

Body Scrub

Body Wrap

Spa Package

Sauna

Spa image for Vibe Urban Spa

Vibe Urban Spa

1010 Polytek St #12, Gloucester, ON K1J 9H9, Canada

+1 613-680-8059+1 613-680-8059Call to book

Body Scrub

Spa Package

Sauna

Barbershop image for Kelly's Barber & Beauty Inc.

Kelly's Barber & Beauty Inc.

30 Marier Ave, Ottawa, ON K1L 5S4, Canada

+1 613-745-9623+1 613-745-9623Call to book

Head Shave

Beard Trimming

Men's Shaving

Men's Haircut

Nail Salon image for Radiant by Fiza

Radiant by Fiza

1392 Aurele St, Gloucester, ON K1B 3L3, Canada

+1 306-914-2434+1 306-914-2434Call to book

Dip Powder Nails

Pedicure

Nail Polish

Manicure and Pedicure

Massage image for Whole Therapy

Whole Therapy

2723 Lancaster Rd #105, Ottawa, ON K1B 0B1, Canada

+1 613-230-1010+1 613-230-1010Call to book

Lymphatic Drainage Massage

Cupping Therapy

Reflexology

Foot Massage

Beauty Salon image for Fadi's Hair Design

Fadi's Hair Design

2450 Lancaster Rd #15, Ottawa, ON K1B 5N3, Canada

+1 613-737-0700+1 613-737-0700Call to book

Men's Facial

Facial

Makeup Service

Threading

Nail Salon image for Lancaster Nails and spa

Lancaster Nails and spa

2450 Lancaster Rd #42, Ottawa, ON K1B 5N3, Canada

+1 613-416-1899+1 613-416-1899Call to book

Manicure

Nail Extensions

Russian Manicure

Spa Pedicure

Beauty Salon image for Saaaby's Beautique & Microblading

Saaaby's Beautique & Microblading

187 McArthur Ave., Vanier, ON K1L 6P5, Canada

+1 613-680-7229+1 613-680-7229Call to book

Threading

Makeup Service

Facial

Aesthetics image for You Derma Medical Aesthetic Clinic

You Derma Medical Aesthetic Clinic

435 St. Laurent Blvd Suit 204, Ottawa, ON K1K 2Z8, Canada

+1 613-741-0073+1 613-741-0073Call to book

Stretch Mark Removal

Dermal Fillers

Cellulite Treatment

IPL Hair Removal

Therapy Center image for Anatomy Physiotherapy Clinic

Anatomy Physiotherapy Clinic

425 St. Laurent Blvd, Ottawa, ON K1K 2Z8, Canada

+1 613-680-4477+1 613-680-4477Call to book

Physiotherapy

Dry Needling

Massage image for Ottawa Spinal Decompression Center

Ottawa Spinal Decompression Center

2047 Meadowbrook Rd, Gloucester, ON K1B 4W7, Canada

(888) 456-0454(888) 456-0454Call to book

Thai Massage

Swedish Massage

Foot Massage

Relaxing Massage

Beauty Salon image for Gissoo Studio

Gissoo Studio

2061 Meadowbrook Rd Unit 2041, Gloucester, ON K1B 4W7, Canada

+1 613-744-7457+1 613-744-7457Call to book

Threading

Makeup Service

Facial

Massage image for FHG Massage

FHG Massage

2450 Lancaster Rd Suite 1, Ottawa, ON K1B 5N3, Canada

+1 613-737-4742+1 613-737-4742Call to book

Foot Massage

Reflexology

Cupping Therapy

Lymphatic Drainage Massage

Massage image for Greenbelt Massage Therapy

Greenbelt Massage Therapy

2446 Braeburn Pl, Gloucester, ON K1B 4M4, Canada

+1 613-618-4413+1 613-618-4413Call to book

Acupressure

Therapeutic Massage

Ayurvedic Massage

Remedial Massage

Therapy Center image for Livewell Myofascial Release

Livewell Myofascial Release

202-5307 Canotek Road, Gloucester, K1J 9M2, Gloucester, ON K1J 6M7, Canada

+1 613-706-2811+1 613-706-2811Call to book

Acupuncture

Physiotherapy

Chiropractic

Dry Needling

Massage image for Réflexo Plus by Stella Basque

Réflexo Plus by Stella Basque

81 Queen Mary St, Ottawa, ON K1K 1X6, Canada

+1 343-202-3770+1 343-202-3770Call to book

Sauna

Foot Massage

Reflexology

Hair Salon image for Gus Hair Design & Spa

Gus Hair Design & Spa

1144 Cadboro Rd, Gloucester, ON K1J 7R1, Canada

+1 613-742-0505+1 613-742-0505Call to book

Balayage

Curly Haircut

Hair Braiding

Hair Colouring

Massage image for Rolfing Ottawa

Rolfing Ottawa

2047 Meadowbrook Rd, Ottawa, ON K1B 4W7, Canada

+1 613-277-5080+1 613-277-5080Call to book

Relaxing Massage

Sports Massage

Remedial Massage

Full Body Massage

Waxing Salon image for Blessed Bee Beauty

Blessed Bee Beauty

2126 Montréal Rd, Gloucester, ON K1J 0B4, Canada

+1 613-702-8549+1 613-702-8549Call to book

Face Waxing

Back Waxing

Massage image for Anna Belanger & Associates

Anna Belanger & Associates

123 Beechwood Ave., Ottawa, ON K1M 1L5, Canada

+1 613-742-6363+1 613-742-6363Call to book

Swedish Massage

Remedial Massage

Full Body Massage

Thai Massage

Massage image for Essential Health Massage Therapy

Essential Health Massage Therapy

700 Industrial Ave Ste 220, Ottawa, ON K1G 0Y9, Canada

+1 613-695-4000+1 613-695-4000Call to book

Sports Massage

Reflexology

Foot Massage

Full Body Massage

Waxing Salon image for Nina's Laser Hair Removal

Nina's Laser Hair Removal

2559 Innes Rd, Gloucester, ON K1B 4C5, Canada

+1 613-715-2456+1 613-715-2456Call to book

Hollywood Waxing

Brazilian Waxing

Full Body Waxing

Bikini Waxing

Beauty Salon image for Magic Scissors Hair Design

Magic Scissors Hair Design

1279 Gregory Ct, Gloucester, ON K1J 9B4, Canada

+1 613-744-6170+1 613-744-6170Call to book

Facial

Makeup Service

Massage image for Mook's Traditional Thai Massage

Mook's Traditional Thai Massage

245 Camelia Ave, Ottawa, ON K1K 2X9, Canada

+1 613-716-3732+1 613-716-3732Call to book

Chinese Massage

Therapeutic Massage

Relaxing Massage

Full Body Massage

Beauty Salon image for All About You Studio & Spa

All About You Studio & Spa

1160 Ogilvie Rd, Gloucester, ON K1J 8V1, Canada

+1 613-746-0600+1 613-746-0600Call to book

Facial

Makeup Service

Hair Salon image for First Choice Hair

First Choice Hair

2187 Ogilvie Rd, Gloucester, ON K1J 8Y6, Canada

+1 613-744-3382+1 613-744-3382Call to book

Hair Extensions

Hair Treatment

Hair Weaves

Women's Haircut

Nail Salon image for mystic nail salon

mystic nail salon

158 McArthur Ave. Unit 8, Vanier, ON K1L 8C9, Canada

+1 613-777-4226+1 613-777-4226Call to book

Men's Manicure

Pedicure

Manicure and Pedicure

Nail Art

Waxing Salon image for Chatters Hair Salon

Chatters Hair Salon

100 Trainyards Dr #22, Ottawa, ON K1G 0Z1, Canada

+1 613-244-0040+1 613-244-0040Call to book

Face Waxing

Full Body Waxing

Men's Waxing

Back Waxing

Therapy Center image for Emily Dunn - Balance Healing Centre

Emily Dunn - Balance Healing Centre

745 Hemlock Rd, Ottawa, ON K1K 0K7, Canada

+1 613-400-6284+1 613-400-6284Call to book

Acupuncture

Beauty Salon image for Viva Esthetics

Viva Esthetics

1719 St. Laurent Blvd, Ottawa, ON K1G 3V4, Canada

+1 613-241-0763+1 613-241-0763Call to book

Threading

Men's Facial

Makeup Service

Facial

Massage image for Ottawa Sport & Health Centre

Ottawa Sport & Health Centre

2450 Lancaster Rd Suite 1, Ottawa, ON K1B 5N3, Canada

+1 613-737-4742+1 613-737-4742Call to book

Full Body Massage

Deep Tissue Massage

Thai Massage

Remedial Massage

Hair Salon image for Salon Elegance

Salon Elegance

140 Trainyards Dr #2, Ottawa, ON K1G 3S2, Canada

+1 613-749-9557+1 613-749-9557Call to book

Curly Haircut

Blow Dry

Hair Extensions

Balayage

Nail Salon image for Nice Nails & Spa

Nice Nails & Spa

585 Montréal Rd, Ottawa, ON K1K 4K4, Canada

+1 613-747-7583+1 613-747-7583Call to book

Men's Pedicure

Manicure

Hybrid Nails

Nail Polish

Nail Salon image for Judy Nails

Judy Nails

2200 Montréal Rd, Gloucester, ON K1J 6M5, Canada

+1 613-744-7342+1 613-744-7342Call to book

Men's Pedicure

Fish Pedicure

Nail Extensions

Gel Nail Extensions

Hair Salon image for Hair Alive Beauty Salon

Hair Alive Beauty Salon

205 Glen Park Dr, Gloucester, ON K1B 5B8, Canada

+1 613-824-1172+1 613-824-1172Call to book

Wig Installation

Hair Treatment

Hair Weaves

Hair Braiding

Beauty Salon image for Truhairven Beauty Bar Inc

Truhairven Beauty Bar Inc

1540 St. Laurent Blvd, Ottawa, ON K1G 4A3, Canada

+1 613-241-6565+1 613-241-6565Call to book

Threading

Makeup Service

Facial

Bridal Makeup

Beauty Salon image for Caryl Baker Visage

Caryl Baker Visage

St. Laurent Centre, 1200 St. Laurent Blvd #526, Ottawa, ON K1K 3B8, Canada

+1 613-746-5301+1 613-746-5301Call to book

Bridal Makeup

Acne Facial

Facial Extractions

Makeup Service

Nail Salon image for SUPER A NAILS INC

SUPER A NAILS INC

1459 Ogilvie Rd, Ottawa, ON K1J 8K6, Canada

+1 613-916-6363+1 613-916-6363Call to book

Pedicure

Hybrid Nails

Dip Powder Nails

Manicure and Pedicure

Beauty Salon image for L'Essence Salon

L'Essence Salon

1200 St. Laurent Blvd, Ottawa, ON K1K 3B8, Canada

+1 613-745-4247+1 613-745-4247Call to book

Makeup Service

Threading

Beauty Salon image for First Choice Hair

First Choice Hair

1910 St. Laurent Blvd, Ottawa, ON K1G 1A4, Canada

+1 613-260-2681+1 613-260-2681Call to book

Bridal Makeup

Threading

Dermaplaning

Acne Facial

Beauty Salon image for Star Nails & Spa

Star Nails & Spa

1243 Donald St, Gloucester, ON K1J 8W3, Canada

+1 613-746-7878+1 613-746-7878Call to book

Facial

Makeup Service

Hair Salon image for Regency Hair Ottawa

Regency Hair Ottawa

595 Montréal Rd #303, Ottawa, ON K1K 4L2, Canada

+1 613-241-6111+1 613-241-6111Call to book

Hair Treatment

Wig Installation

Massage image for Prosport Massage Therapy | Registered Massage Therapist Ottawa

Prosport Massage Therapy | Registered Massage Therapist Ottawa

726 Industrial Ave #3, Ottawa, ON K1G 0Y9, Canada

+1 613-340-1158+1 613-340-1158Call to book

Deep Tissue Massage

Cupping Therapy

Lymphatic Drainage Massage

Swedish Massage

Aesthetics image for Inovo Medical

Inovo Medical

1328 Labrie Ave, Gloucester, ON K1B 3M1, Canada

+1 613-604-0480+1 613-604-0480Call to book

Mesotherapy

Non-Surgical Facelift

IPL Hair Removal

Cellulite Treatment

Beauty Salon image for Canada Nails Spa

Canada Nails Spa

1091 St. Laurent Blvd Unit 1B, Ottawa, ON K1K 3B1, Canada

+1 613-321-0555+1 613-321-0555Call to book

Facial

Makeup Service

Beauty Salon image for Relax Time Nails & Foot Spa

Relax Time Nails & Foot Spa

140 Trainyards Dr, Ottawa, ON K1G 0Z1, Canada

+1 613-562-0003+1 613-562-0003Call to book

Threading

Acne Facial

Beauty Salon image for Elmvale Beauty Salon

Elmvale Beauty Salon

1910 St. Laurent Blvd #3, Ottawa, ON K1G 1A4, Canada

+1 613-733-1531+1 613-733-1531Call to book

Acne Facial

Microdermabrasion

Henna Tattoos

Makeup Service

Nail Salon image for Daisy Nail & Spa

Daisy Nail & Spa

1200 St. Laurent Blvd #123, Ottawa, ON K1K 3B8, Canada

+1 613-695-4266+1 613-695-4266Call to book

Men's Manicure

Hybrid Nails

Nail Extensions

Russian Manicure

Beauty Salon image for PUREBEAUTY at Hudson's Bay (St. Laurent)

PUREBEAUTY at Hudson's Bay (St. Laurent)

1200 St. Laurent Blvd, Ottawa, ON K1K 3B8, Canada

+1 613-749-6473+1 613-749-6473Call to book

Makeup Service

Top reviews of Spas near you in Cardinal Heights

4.0

Average of 910 reviews of 3 venues.

  • Seema is so attentive and I tune with what my body needs.

    Ann S.

    Ann S.

    1 Mar 2025

    TEAL

    4.9

    722 reviews

    1752 Montreal Road, Ottawa, K1J 6N3, Ontario

    TEAL

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  • It was amazing!! Looking forward to coming back already

    Nengimote C.

    Nengimote C.

    12 Sep 2024

    Nel’s Body Bar Ottawa

    5.0

    11 reviews

    158 McArthur Avenue, Unit 1, Ottawa Vanier, K1L 7E7, Ontario

    Nel’s Body Bar Ottawa

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  • Lovely relaxing space, I believe I even fell asleep during the lash lift and tint!

    Michelle T.

    Michelle T.

    12 Jun 2024

    FV Beauty

    5.0

    178 reviews

    2559 Innes Road, 11, Ottawa Blackburn Hamlet, K1B 4C5, Ontario

    FV Beauty

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  • I have had a facial, massage and lash lift with Flor. She is amazing at what she does, talented, gentle and kind. Her space is calming, peaceful and clean. I would recommend FV Beauty 100%.

    Sharon S.

    Sharon S.

    11 Mar 2024

    FV Beauty

    5.0

    178 reviews

    2559 Innes Road, 11, Ottawa Blackburn Hamlet, K1B 4C5, Ontario

    FV Beauty

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  • Excellent as always! :)

    Juliana S.

    Juliana S.

    28 Feb 2025

    TEAL

    4.9

    722 reviews

    1752 Montreal Road, Ottawa, K1J 6N3, Ontario

    TEAL

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  • Highly recommend the Korean Facials best treat you can give yourself while surviving winter. Thank you, as always for making me feel fabulous !

    Rita P.

    Rita P.

    18 Jan 2025

    FV Beauty

    5.0

    178 reviews

    2559 Innes Road, 11, Ottawa Blackburn Hamlet, K1B 4C5, Ontario

    FV Beauty

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  • Always looking after me. Thank you!

    Ann S.

    Ann S.

    31 Dec 2024

    TEAL

    4.9

    722 reviews

    1752 Montreal Road, Ottawa, K1J 6N3, Ontario

    TEAL

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  • Great technique with lifting my lashes, great ambiance with relaxing music!

    Heba K.

    Heba K.

    11 Jan 2025

    FV Beauty

    5.0

    178 reviews

    2559 Innes Road, 11, Ottawa Blackburn Hamlet, K1B 4C5, Ontario

    FV Beauty

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  • Seema is always attentive and knowledgeable when providing her services. I would highly recommend her.

    Louise B.

    Louise B.

    29 Nov 2024

    TEAL

    4.9

    722 reviews

    1752 Montreal Road, Ottawa, K1J 6N3, Ontario

    TEAL

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  • The owner is excellent and adapts her treatment for you!

    Claudia L.

    Claudia L.

    2 Nov 2024

    TEAL

    4.9

    722 reviews

    1752 Montreal Road, Ottawa, K1J 6N3, Ontario

    TEAL

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  • Amazing thanks. The results are amazing. Thanks so much. This is the best formula! 😁😁

    Monika G.

    Monika G.

    28 Dec 2024

    FV Beauty

    5.0

    178 reviews

    2559 Innes Road, 11, Ottawa Blackburn Hamlet, K1B 4C5, Ontario

    FV Beauty

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  • Best person who does the eyebrows

    Rita F.

    Rita F.

    21 Dec 2024

    FV Beauty

    5.0

    178 reviews

    2559 Innes Road, 11, Ottawa Blackburn Hamlet, K1B 4C5, Ontario

    FV Beauty

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  • Wonderful!

    Prtha K.

    Prtha K.

    21 Aug 2024

    TEAL

    4.9

    722 reviews

    1752 Montreal Road, Ottawa, K1J 6N3, Ontario

    TEAL

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  • The best

    Willis J.

    Willis J.

    20 Nov 2024

    FV Beauty

    5.0

    178 reviews

    2559 Innes Road, 11, Ottawa Blackburn Hamlet, K1B 4C5, Ontario

    FV Beauty

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  • Amazing! I love my lashes.

    Monika G.

    Monika G.

    13 Nov 2024

    FV Beauty

    5.0

    178 reviews

    2559 Innes Road, 11, Ottawa Blackburn Hamlet, K1B 4C5, Ontario

    FV Beauty

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  • Flor is amazing and so thorough. Very very happy with my waxing.

    Dana A.

    Dana A.

    13 Nov 2024

    FV Beauty

    5.0

    178 reviews

    2559 Innes Road, 11, Ottawa Blackburn Hamlet, K1B 4C5, Ontario

    FV Beauty

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  • Thanks so much! Always a lovely experience. 😍

    Monika G.

    Monika G.

    30 Sep 2024

    FV Beauty

    5.0

    178 reviews

    2559 Innes Road, 11, Ottawa Blackburn Hamlet, K1B 4C5, Ontario

    FV Beauty

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  • Fantastic facial!! And the massage was great too! :)

    Jo R.

    Jo R.

    27 Sep 2024

    FV Beauty

    5.0

    178 reviews

    2559 Innes Road, 11, Ottawa Blackburn Hamlet, K1B 4C5, Ontario

    FV Beauty

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  • I looooovr her!!! flor is the the most genuine person I have ever met, caring and professional. Literally the BEST in ottawa ;))

    Shahad A.

    Shahad A.

    18 Sep 2024

    FV Beauty

    5.0

    178 reviews

    2559 Innes Road, 11, Ottawa Blackburn Hamlet, K1B 4C5, Ontario

    FV Beauty

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  • Went for eyebrows tweaking and turned out great

    Rita F.

    Rita F.

    12 Sep 2024

    FV Beauty

    5.0

    178 reviews

    2559 Innes Road, 11, Ottawa Blackburn Hamlet, K1B 4C5, Ontario

    FV Beauty

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  • Elizabeth T.

    Elizabeth T.

    5 Mar 2025

    TEAL

    4.9

    722 reviews

    1752 Montreal Road, Ottawa, K1J 6N3, Ontario

    TEAL

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  • Claudia L.

    Claudia L.

    3 Mar 2025

    TEAL

    4.9

    722 reviews

    1752 Montreal Road, Ottawa, K1J 6N3, Ontario

    TEAL

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  • EK

    Eliana K.

    19 Dec 2024

    Nel’s Body Bar Ottawa

    5.0

    11 reviews

    158 McArthur Avenue, Unit 1, Ottawa Vanier, K1L 7E7, Ontario

    Nel’s Body Bar Ottawa

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  • Best experience! The attention to detail IS TOP TIER and the service provided was done to perfection! She is also quick and very patient n professional with clients! Definitely recommend and will definitely be seeing me more!

    SC

    Solange C.

    4 Oct 2024

    Nel’s Body Bar Ottawa

    5.0

    11 reviews

    158 McArthur Avenue, Unit 1, Ottawa Vanier, K1L 7E7, Ontario

    Nel’s Body Bar Ottawa

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  • NM

    Noelly M.

    25 Sep 2024

    Nel’s Body Bar Ottawa

    5.0

    11 reviews

    158 McArthur Avenue, Unit 1, Ottawa Vanier, K1L 7E7, Ontario

    Nel’s Body Bar Ottawa

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  • Excellent body and scalp massage! Highly recommend this Spa!!!

    JL

    joanne L.

    27 Apr 2024

    TEAL

    4.9

    722 reviews

    1752 Montreal Road, Ottawa, K1J 6N3, Ontario

    TEAL

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  • Fantastic treatment. The space needs a bit of work but generally fine.

    DD

    Deirdre D.

    7 Jun 2023

    TEAL

    4.9

    722 reviews

    1752 Montreal Road, Ottawa, K1J 6N3, Ontario

    TEAL

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  • Excellent professional service! Thank you!

    DN

    Dimitri N.

    1 Mar 2025

    TEAL

    4.9

    722 reviews

    1752 Montreal Road, Ottawa, K1J 6N3, Ontario

    TEAL

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  • DJ

    Dominique J.

    16 Jan 2025

    TEAL

    4.9

    722 reviews

    1752 Montreal Road, Ottawa, K1J 6N3, Ontario

    TEAL

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  • HM

    Heather M.

    15 Jan 2025

    TEAL

    4.9

    722 reviews

    1752 Montreal Road, Ottawa, K1J 6N3, Ontario

    TEAL

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