Best Back Massages Near Me in Sainte-Anne, Tours
Venues offering Back Massages in Sainte-Anne, Tours See map
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![Massage image for Écrin de soi (anciennement Biotop Esthetique)](https://images.fresha.com/lead-images/placeholders/massage-94.jpg?class=width-small)
Écrin de soi (anciennement Biotop Esthetique)
2 Rue Jean Félix, 37520 La Riche, France
+33 6 86 76 01 99+33 6 86 76 01 99Call to bookBack Massage
Prenatal Massage
Couples Massage
Deep Tissue Massage
![Spa image for Room Les Océades - Joué-Lès-Tours](https://images.fresha.com/lead-images/placeholders/spa-64.jpg?class=width-small)
Room Les Océades - Joué-Lès-Tours
190 Bd de Chinon, 37300 Joué-lès-Tours, France
+33 2 47 53 30 20+33 2 47 53 30 20Call to bookSpa Package
Sauna
Body Scrub
![Spa image for The Originals Relais, Château de Beaulieu et Magnolia Spa](https://images.fresha.com/lead-images/placeholders/spa-13.jpg?class=width-small)
The Originals Relais, Château de Beaulieu et Magnolia Spa
67 Rue de Beaulieu, 37300 Joué-lès-Tours, France
+33 2 47 53 20 26+33 2 47 53 20 26Call to bookSauna
Spa Package
![Beauty Salon image for Aurélie Fabre - Institut de beauté / bien-être bio](https://images.fresha.com/lead-images/placeholders/beauty-salon-92.jpg?class=width-small)
Aurélie Fabre - Institut de beauté / bien-être bio
49 Ter Bd Preuilly, 37000 Tours, France
+33 2 34 36 00 45+33 2 34 36 00 45Call to bookMen's Facial
Facial
Microdermabrasion
Dermaplaning
![Massage image for Institute Vanessa Motret Massage & Formation](https://images.fresha.com/lead-images/placeholders/massage-1.jpg?class=width-small)
Institute Vanessa Motret Massage & Formation
9 Quai des Maisons Blanches, 37540 Saint-Cyr-sur-Loire, France
+33 6 17 87 87 92+33 6 17 87 87 92Call to bookBack Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
![Spa image for Salina Salt Cave](https://images.fresha.com/lead-images/placeholders/spa-140.jpg?class=width-small)
Salina Salt Cave
42 Rue Victor Hugo, 37000 Tours, France
+33 2 47 61 98 86+33 2 47 61 98 86Call to bookSauna
Spa Package
Cryotherapy
Body Wrap
![Massage image for Ici with me | Bien-être à domicile](https://images.fresha.com/lead-images/placeholders/massage-87.jpg?class=width-small)
Ici with me | Bien-être à domicile
Rte de Savonnières, 37300 Joué-lès-Tours, France
+33 6 34 16 74 30+33 6 34 16 74 30Call to bookBack Massage
Deep Tissue Massage
Therapeutic Massage
Thai Massage
![Beauty Salon image for Attitude Bien-Etre - institut de beauté Tours](https://images.fresha.com/lead-images/placeholders/beauty-salon-59.jpg?class=width-small)
Attitude Bien-Etre - institut de beauté Tours
12 Rue du Colombier, 37100 Tours, France
+33 2 47 51 57 69+33 2 47 51 57 69Call to bookThreading
Makeup Service
Men's Facial
Microdermabrasion
![Massage image for Boa Thaï Tours - Massages Thailandais](https://images.fresha.com/lead-images/placeholders/massage-98.jpg?class=width-small)
Boa Thaï Tours - Massages Thailandais
120 Av. de Grammont, 37000 Tours, France
+33 2 47 47 17 87+33 2 47 47 17 87Call to bookBack Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
![Therapy Center image for Shiatsu De Loire Tours](https://images.fresha.com/lead-images/placeholders/therapy-center-28.jpg?class=width-small)
Shiatsu De Loire Tours
24 Rue Marcel Tribut, 37000 Tours, France
+33 6 34 11 33 95+33 6 34 11 33 95Call to bookAcupuncture
![Massage image for La Source Emilie Nouvel Naturopathe certifiée drainage lymphatique Renata França Massage Kobido facialiste](https://images.fresha.com/lead-images/placeholders/massage-120.jpg?class=width-small)
La Source Emilie Nouvel Naturopathe certifiée drainage lymphatique Renata França Massage Kobido facialiste
7 Pl. Rouget de l'Isle, 37000 Tours, France
+33 7 88 76 49 97+33 7 88 76 49 97Call to bookBack Massage
Swedish Massage
Lymphatic Drainage Massage
Deep Tissue Massage
![Therapy Center image for Gwendoline Schultz Facialiste | Drainage lymphatique Renata França](https://images.fresha.com/lead-images/placeholders/therapy-center-45.jpg?class=width-small)
Gwendoline Schultz Facialiste | Drainage lymphatique Renata França
24 Rue Legras, 37000 Tours, France
+33 6 08 28 52 42+33 6 08 28 52 42Call to book![Massage image for Relax Sens](https://images.fresha.com/lead-images/placeholders/massage-117.jpg?class=width-small)
Relax Sens
41 Rue des Martyrs, 37300 Joué-lès-Tours, France
+33 7 66 02 44 16+33 7 66 02 44 16Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
![Beauty Salon image for Institut Sophie DAGUIN](https://images.fresha.com/lead-images/placeholders/beauty-salon-62.jpg?class=width-small)
Institut Sophie DAGUIN
103 Bd Charles de Gaulle, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 22 13 56+33 2 47 22 13 56Call to bookMen's Facial
Makeup Service
Facial
Dermaplaning
![Massage image for SENSOA - Massages bien-être & soin visage Kobido - Tours](https://images.fresha.com/lead-images/placeholders/massage-70.jpg?class=width-small)
SENSOA - Massages bien-être & soin visage Kobido - Tours
9 Quai des Maisons Blanches, 37540 Saint-Cyr-sur-Loire, France
+33 6 28 91 25 28+33 6 28 91 25 28Call to bookBack Massage
Chinese Massage
Couples Massage
Relaxing Massage
![Massage image for Anelor Sophro & Massage - Tours](https://images.fresha.com/lead-images/placeholders/massage-86.jpg?class=width-small)
Anelor Sophro & Massage - Tours
75 Rue de la Menardière, 37540 Saint-Cyr-sur-Loire, France
+33 6 40 11 10 01+33 6 40 11 10 01Call to bookBack Massage
Sports Massage
Acupressure
Deep Tissue Massage
![Massage image for L'Instant Présent Massages](https://images.fresha.com/lead-images/placeholders/massage-66.jpg?class=width-small)
L'Instant Présent Massages
1 Rue des Hautes Roches, 37230 Fondettes, France
+33 6 52 37 63 44+33 6 52 37 63 44Call to bookBack Massage
Swedish Massage
Acupressure
Deep Tissue Massage
![Massage image for Anne-Sophie Dufeutrelle](https://images.fresha.com/lead-images/placeholders/massage-20.jpg?class=width-small)
Anne-Sophie Dufeutrelle
80 Rue Laponneraye, 37000 Tours, France
+33 6 08 13 80 35+33 6 08 13 80 35Call to bookBack Massage
Lymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
![Massage image for L'Espace Temps Massage](https://images.fresha.com/lead-images/placeholders/massage-60.jpg?class=width-small)
L'Espace Temps Massage
156 Rue Giraudeau, 37000 Tours, France
+33 6 84 13 81 06+33 6 84 13 81 06Call to bookBack Massage
Therapeutic Massage
Foot Massage
Deep Tissue Massage
![Massage image for Hypnosens 37 - Drainage Lymphatique Renata Franca, Maderotherapie, Massages, Kobido, Hypnose, Rebozo, Reflexology Tours](https://images.fresha.com/lead-images/placeholders/massage-10.jpg?class=width-small)
Hypnosens 37 - Drainage Lymphatique Renata Franca, Maderotherapie, Massages, Kobido, Hypnose, Rebozo, Reflexology Tours
31 Av. André Maginot, 37100 Tours, France
+33 6 67 15 64 72+33 6 67 15 64 72Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
![Therapy Center image for Reveil ton bien être - Marie-Cécile Jodar](https://images.fresha.com/lead-images/placeholders/therapy-center-45.jpg?class=width-small)
Reveil ton bien être - Marie-Cécile Jodar
22 Rue des Déportés, 37000 Tours, France
+33 6 66 22 50 01+33 6 66 22 50 01Call to bookDry Needling
![Therapy Center image for LE CORPS DES HOMMES](https://images.fresha.com/lead-images/placeholders/therapy-center-39.jpg?class=width-small)
LE CORPS DES HOMMES
2 Rue Mireille Brochier, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 36 06 95+33 2 47 36 06 95Call to book![Massage image for Bulle de détente - Massages bien-être à Tours](https://images.fresha.com/lead-images/placeholders/massage-116.jpg?class=width-small)
Bulle de détente - Massages bien-être à Tours
43 Rue Georget, 37000 Tours, France
+33 6 42 72 28 94+33 6 42 72 28 94Call to bookBack Massage
Sports Massage
Lymphatic Drainage Massage
Foot Massage
![Massage image for Delphine Joly NaturAOut's : Réflexologue, Naturopathe, Praticienne en massages bien-être.](https://images.fresha.com/lead-images/placeholders/massage-73.jpg?class=width-small)
Delphine Joly NaturAOut's : Réflexologue, Naturopathe, Praticienne en massages bien-être.
10 Rue de Boisdenier, 37000 Tours, France
+33 6 71 66 46 41+33 6 71 66 46 41Call to bookBack Massage
Acupressure
Full Body Massage
Chinese Massage
![Beauty Salon image for Institut de beauté LES OCÉADES Saint-Cyr-sur-Loire](https://images.fresha.com/lead-images/placeholders/beauty-salon-44.jpg?class=width-small)
Institut de beauté LES OCÉADES Saint-Cyr-sur-Loire
1 Av. Pierre-Gilles de Gennes, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 88 00 92+33 2 47 88 00 92Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
![Massage image for Horizon des sens](https://images.fresha.com/lead-images/placeholders/massage-120.jpg?class=width-small)
Horizon des sens
43 bis Av. de la République, 37700 Saint-Pierre-des-Corps, France
+33 6 76 95 90 03+33 6 76 95 90 03Call to bookBack Massage
Couples Massage
Acupressure
Deep Tissue Massage
![Beauty Salon image for Beauty B Institut](https://images.fresha.com/lead-images/placeholders/beauty-salon-92.jpg?class=width-small)
Beauty B Institut
36bis Rue Marceau, 37000 Tours, France
+33 6 84 58 04 02+33 6 84 58 04 02Call to bookMakeup Service
Men's Facial
Facial
Bridal Makeup
![Therapy Center image for Shiatsuzen](https://images.fresha.com/lead-images/placeholders/therapy-center-43.jpg?class=width-small)
Shiatsuzen
3 Pl. du Président Coty, 37100 Tours, France
+33 6 62 08 22 24+33 6 62 08 22 24Call to book![Therapy Center image for En Apesanteur](https://images.fresha.com/lead-images/placeholders/therapy-center-52.jpg?class=width-small)
En Apesanteur
19 Rue de la Grosse Borne, 37540 Saint-Cyr-sur-Loire, France
+33 6 09 04 48 20+33 6 09 04 48 20Call to book![Massage image for Amélie Massage](https://images.fresha.com/lead-images/placeholders/massage-53.jpg?class=width-small)
Amélie Massage
3 Rue Marcel Sembat, 37000 Tours, France
+33 6 62 16 54 44+33 6 62 16 54 44Call to bookBack Massage
Thai Massage
Therapeutic Massage
Chinese Massage
![Therapy Center image for Benjamin ANDRES - Énergétique Traditionnelle Chinoise](https://images.fresha.com/lead-images/placeholders/therapy-center-28.jpg?class=width-small)
Benjamin ANDRES - Énergétique Traditionnelle Chinoise
70 Av. André Maginot, 37100 Tours, France
+33 6 80 43 96 99+33 6 80 43 96 99Call to bookAcupuncture
![Beauty Salon image for Centre bien-être pour hommes Jade Pinson](https://images.fresha.com/lead-images/placeholders/beauty-salon-7.jpg?class=width-small)
Centre bien-être pour hommes Jade Pinson
15 Quai Paul Bert, 37100 Tours, France
+33 7 56 98 02 69+33 7 56 98 02 69Call to bookMen's Facial
Threading
Facial
![Massage image for Luciyazen](https://images.fresha.com/lead-images/placeholders/massage-19.jpg?class=width-small)
Luciyazen
34 Rue Néricault Destouches, 37000 Tours, France
+33 6 04 12 09 65+33 6 04 12 09 65Call to bookBack Massage
Relaxing Massage
Remedial Massage
Sports Massage
![Aesthetics image for Origin Kobido - Esthéticienne D.E - Facialiste](https://images.fresha.com/lead-images/placeholders/aesthetics-45.jpg?class=width-small)
Origin Kobido - Esthéticienne D.E - Facialiste
Clos le liquidambar, 4 All. Alain Couturier, 37540 Saint-Cyr-sur-Loire, France
+33 6 28 22 51 88+33 6 28 22 51 88Call to bookCellulite Treatment
Dermabrasion
Microneedling
![Massage image for A pas d'éléphant. Massage chinois - Tuina - Réflexologie plantaire chinoise - Guasha](https://images.fresha.com/lead-images/placeholders/massage-31.jpg?class=width-small)
A pas d'éléphant. Massage chinois - Tuina - Réflexologie plantaire chinoise - Guasha
Pl. Rabelais, 37000 Tours, France
+33 6 10 12 10 30+33 6 10 12 10 30Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
![Massage image for Féminine et alors!](https://images.fresha.com/lead-images/placeholders/massage-24.jpg?class=width-small)
Féminine et alors!
23 Rue des Pivottières, 37230 Fondettes, France
+33 6 69 39 77 66+33 6 69 39 77 66Call to bookBack Massage
Sports Massage
Acupressure
Remedial Massage
![Therapy Center image for Bernadette Momet Massages Ayurvédiques et Reïki](https://images.fresha.com/lead-images/placeholders/therapy-center-39.jpg?class=width-small)
Bernadette Momet Massages Ayurvédiques et Reïki
1 Rte de Saint-Roch, 37230 Fondettes, France
+33 6 76 23 17 46+33 6 76 23 17 46Call to book![Therapy Center image for Esprit Shiatsu](https://images.fresha.com/lead-images/placeholders/therapy-center-10.jpg?class=width-small)
Esprit Shiatsu
5 Rue de Villandry, 37540 Saint-Cyr-sur-Loire, France
+33 7 71 82 96 83+33 7 71 82 96 83Call to bookAcupuncture
![Massage image for Centre de reflexologie plantaire - Massages bien-être et relaxant/ Laurence Desrue "Les Essences de la Vie"](https://images.fresha.com/lead-images/placeholders/massage-72.jpg?class=width-small)
Centre de reflexologie plantaire - Massages bien-être et relaxant/ Laurence Desrue "Les Essences de la Vie"
4 Rue Jacques Prévert, 37520 La Riche, France
+33 6 50 73 08 89+33 6 50 73 08 89Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Massage image for Espace Mains Sages, massothérapeute Cécile Casas](https://images.fresha.com/lead-images/placeholders/massage-3.jpg?class=width-small)
Espace Mains Sages, massothérapeute Cécile Casas
116 Bd Tonnellé, 37000 Tours, France
+33 6 11 02 88 86+33 6 11 02 88 86Call to bookBack Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
![Massage image for Serenity Inside - Massage Energétique - Libération émotionnelle - Soin esthétique - Hypnose - Méditation guidée](https://images.fresha.com/lead-images/placeholders/massage-22.jpg?class=width-small)
Serenity Inside - Massage Energétique - Libération émotionnelle - Soin esthétique - Hypnose - Méditation guidée
43 Rue Georget, 37000 Tours, France
+33 6 50 04 50 53+33 6 50 04 50 53Call to bookBack Massage
Deep Tissue Massage
Acupressure
Remedial Massage
![Beauty Salon image for A Ma Pause Beauté](https://images.fresha.com/lead-images/placeholders/beauty-salon-67.jpg?class=width-small)
A Ma Pause Beauté
4 Rue des Roncières, 37230 Fondettes, France
+33 2 47 55 29 66+33 2 47 55 29 66Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
![Massage image for SK Santé Sophie KIRSCH, Drainages Renata Franca, Biokinergie, Massage Tours](https://images.fresha.com/lead-images/placeholders/massage-98.jpg?class=width-small)
SK Santé Sophie KIRSCH, Drainages Renata Franca, Biokinergie, Massage Tours
20 Rue Danton, 37000 Tours, France
+33 6 95 59 48 34+33 6 95 59 48 34Call to bookBack Massage
Acupressure
Sports Massage
Swedish Massage
![Beauty Salon image for Wellness area](https://images.fresha.com/lead-images/placeholders/beauty-salon-14.jpg?class=width-small)
Wellness area
30 Av. André Maginot, 37100 Tours, France
+33 2 47 51 09 22+33 2 47 51 09 22Call to bookMicrodermabrasion
Acne Facial
Facial
Men's Facial
![Spa image for The Wellness Club Océades](https://images.fresha.com/lead-images/placeholders/spa-11.jpg?class=width-small)
The Wellness Club Océades
1 Av. Pierre-Gilles de Gennes, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 88 00 92+33 2 47 88 00 92Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
![Beauty Salon image for L'Institut Beauté & Spa](https://images.fresha.com/lead-images/placeholders/beauty-salon-25.jpg?class=width-small)
L'Institut Beauté & Spa
57 Rue du Mûrier, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 61 70 69+33 2 47 61 70 69Call to bookMen's Facial
Dermaplaning
Chemical Peel
Facial
![Beauty Salon image for Institut de Beaute Amande Douce](https://images.fresha.com/lead-images/placeholders/beauty-salon-6.jpg?class=width-small)
Institut de Beaute Amande Douce
93 Av. de la République, 37100 Tours, France
+33 2 47 42 62 57+33 2 47 42 62 57Call to bookFacial
Makeup Service
Men's Facial
Threading
![Massage image for Massage.tours - Marie Blaszczyk](https://images.fresha.com/lead-images/placeholders/massage-76.jpg?class=width-small)
Massage.tours - Marie Blaszczyk
25 Rue Saint-Gatien, 37100 Tours, France
+33 6 22 61 26 12+33 6 22 61 26 12Call to bookBack Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
![Beauty Salon image for L'Heure Zen](https://images.fresha.com/lead-images/placeholders/beauty-salon-3.jpg?class=width-small)
L'Heure Zen
185 Rue Victor Hugo, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 35 06 18+33 2 47 35 06 18Call to bookAcne Facial
Microdermabrasion
Facial
Makeup Service
![Spa image for SPA Coraline](https://images.fresha.com/lead-images/placeholders/spa-105.jpg?class=width-small)
SPA Coraline
19 Av. du Général de Gaulle, 37230 Fondettes, France
+33 2 47 42 21 31+33 2 47 42 21 31Call to bookSpa Package
Infrared Sauna
Sauna
Body Wrap
![Beauty Salon image for Institut Shamaderma | Soins Biologique Recherche | Minceur | Hydrafacial | Facialiste | Bronzage | Madérothérapie - Tours](https://images.fresha.com/lead-images/placeholders/beauty-salon-41.jpg?class=width-small)
Institut Shamaderma | Soins Biologique Recherche | Minceur | Hydrafacial | Facialiste | Bronzage | Madérothérapie - Tours
40 Ter Av. de Grammont, 37000 Tours, France
+33 2 47 66 62 17+33 2 47 66 62 17Call to bookDermaplaning
Men's Facial
Makeup Service
Facial Extractions
![Beauty Salon image for L'institut By Dolce Beauty](https://images.fresha.com/lead-images/placeholders/beauty-salon-22.jpg?class=width-small)
L'institut By Dolce Beauty
362 Rue d'Entraigues, 37000 Tours, France
+33 6 38 32 25 26+33 6 38 32 25 26Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
![Beauty Salon image for Ayurdeva And Massages Du Monde](https://images.fresha.com/lead-images/placeholders/beauty-salon-80.jpg?class=width-small)
Ayurdeva And Massages Du Monde
76 Av. André Maginot, 37100 Tours, France
+33 2 47 37 81 26+33 2 47 37 81 26Call to bookFacial
Threading
Microdermabrasion
![Beauty Salon image for Body'minute](https://images.fresha.com/lead-images/placeholders/beauty-salon-19.jpg?class=width-small)
Body'minute
Av. Jacques Duclos, 37700 Saint-Pierre-des-Corps, France
+33 2 47 46 01 54+33 2 47 46 01 54Call to bookAcne Facial
Facial
Threading
Microdermabrasion
![Massage image for FORME ET MASSAGES](https://images.fresha.com/lead-images/placeholders/massage-34.jpg?class=width-small)
FORME ET MASSAGES
9 Quai des Maisons Blanches, 37540 Saint-Cyr-sur-Loire, France
+33 6 16 17 00 16+33 6 16 17 00 16Call to bookBack Massage
Reflexology
Lymphatic Drainage Massage
Foot Massage
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
You’re likely to to pay around €30 for a back massage, but expect to pay anywhere between €30 and €60.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
Book your next back massage appointment in Sainte-Anne with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Sainte-Anne, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Sainte-Anne, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Mix up your self-care regime with a back massage in Sainte-Anne, and throw in the neck and shoulders for good measure too. Back massages can consist of hot stones, deep pressure or traditional kneading to get rid of tight knots in tense areas.
The back massage therapists on Fresha can see off back pain in spas or salons, with treatments that typically last between 45 minutes and 1 hour 15 minutes. Some massage therapists pop into offices for corporate massage sessions as well. Tap on Fresha's mobile app to find all available appointments nearby.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Sainte-Anne or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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