Best Back Massages near me in Ignacio Altamirano, Ensenada
Venues offering Back Massages in Ignacio Altamirano, Ensenada See map
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Coco Spa
Virgilio Uribe, Ignacio Altamirano, 22870 Ensenada, B.C., Mexico
+52 646 237 2101+52 646 237 2101Call to bookSpa Package
Ensenada Massage & Facial Treatment
Av. Ruiz 1278, Zona Centro, 22800 Ensenada, B.C., Mexico
+52 646 286 8776+52 646 286 8776Call to bookBack Massage
Relaxing Massage
Acupressure
Ayurvedic Massage
Letty's Spa
Alvarado 370, Zona Centro, 22800 Ensenada, B.C., Mexico
+52 646 174 0925+52 646 174 0925Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Masoterapia Ámbar
Blvd. Gral. Juan Zertuche 639, Valle Dorado, 22890 Ensenada, B.C., Mexico
+52 646 278 1014+52 646 278 1014Call to bookBack Massage
Couples Massage
Relaxing Massage
Remedial Massage
Massage, Reflexology & Reiki Studio
Avenida López Mateos 582 Suite #109 & #110 ground floor, Zona Centro, 22800 Ensenada, B.C., Mexico
+52 646 139 6268+52 646 139 6268Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Body care spa
Calle primera entre Alvarado y blancarte Best western, el cid, 22850 Ensenada, B.C., Mexico
+52 646 341 2065+52 646 341 2065Call to bookSpa Package
Beauty Clinic Lilis
Ruíz y Calle 9na #444 -10 Plaza Roma, Zona Centro, 22800 Ensenada, B.C., Mexico
+52 646 350 4098+52 646 350 4098Call to bookSpa Package
Massage & Facial Care
Adolfo López Mateos 743, Reforma, 22830 Ensenada, B.C., Mexico
526462868776526462868776Call to bookBack Massage
Swedish Massage
Thai Massage
Relaxing Massage
Harmony Massage & Wellness
Primera 531, Zona Centro, 22800 Ensenada, B.C., Mexico
+52 646 127 8182+52 646 127 8182Call to bookSpa Malika Ensenada
Cuarta 1050, Zona Centro, 22800 Ensenada, B.C., Mexico
+52 646 241 8413+52 646 241 8413Call to bookSpa Package
Mar Azul Spa
Cuarta 440 Avenida Ruiz, Gastélum &, Zona Centro, 22830 Ensenada, B.C., Mexico
+52 646 283 6762+52 646 283 6762Call to bookBack Massage
Ayurvedic Massage
Relaxing Massage
Remedial Massage
Spa Maty
Av Adolfo López Mateos 10906-#9, Zona Centro, 22800 Ensenada, B.C., Mexico
+52 646 156 5077+52 646 156 5077Call to bookSpa Package
Relaxation and Beauty Spa
Blvd. Costero 720-4, Zona Centro, 22800 Ensenada, B.C., Mexico
+52 646 127 3560+52 646 127 3560Call to bookSpa Package
Sauna
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
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