Best Back Massages near me in Śródmieście, Lublin
Venues offering Back Massages in Śródmieście, Lublin See map
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Ozi Spa & Wellness Lublin- Spa Masaż Lublin - Masażysta
Arche Hotel, Zamojska 30, 20-105 Lublin, Poland
+48 661 575 121+48 661 575 121Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
ESSENCE MASSAGE - Masaż Lublin
Aleje Racławickie 10/7, 20-037 Lublin, Poland
+48 576 288 599+48 576 288 599Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
FizjoPaKa - gabinet fizjoterapii i masażu | terapia manualna | rehabilitacja Lublin | masaż
Lipowa 20/4, 20-024 Lublin, Poland
+48 781 308 503+48 781 308 503Call to bookBack Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Fizjoternity - Fizjoterapia mgr Patryk Powałka
Stanisława Staszica 20, 20-081 Lublin, Poland
+48 514 047 085+48 514 047 085Call to bookChiropractic
Physiotherapy
Pistachio - The Cabinet of professional cosmetics and massage
Niecała 3/12, 20-080 Lublin, Poland
+48 667 015 500+48 667 015 500Call to bookChemical Peel
Facial
Facial Extractions
Microdermabrasion
FIZJO-VIT Paulina Lacek - Fizjoterapia Lublin | Rehabilitacja onkologiczna
al. Józefa Piłsudskiego 11, 20-011 Lublin, Poland
+48 884 025 455+48 884 025 455Call to bookPhysiotherapy
Dry Needling
Chiropractic
FizjoHolistycznie Edyta Kowalik
Stanisława Staszica 20/12, 20-081 Lublin, Poland
+48 732 021 929+48 732 021 929Call to bookPhysiotherapy
Dry Needling
GABINET NATUROTERAPII Ewelina Przychodzka
Głęboka 29, 20-612 Lublin, Poland
+48 530 728 107+48 530 728 107Call to bookBack Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
AMARI SPA Lublin - Tajski Masaż
Fryderyka Chopina 13, 20-400 Lublin, Poland
+48 512 294 179+48 512 294 179Call to bookBack Massage
Couples Massage
Hot Stone Massage
Prenatal Massage
Gabinet masażu twarzy - Martyna Studniarska
Aleje Racławickie 10/7, 20-037 Lublin, Poland
+48 790 597 555+48 790 597 555Call to bookBody Scrub
R.N Gabinet Masażu
Fryderyka Chopina 22/U3, 20-026 Lublin, Poland
+48 781 406 267+48 781 406 267Call to bookBack Massage
Chinese Massage
Deep Tissue Massage
Swedish Massage
Luxury EMS sport & medical
Artura Grottgera 7/1, 20-029 Lublin, Poland
+48 699 671 830+48 699 671 830Call to bookPersonal Training
Fitness Club Forum Spa & Wellness
Obywatelska 8, 20-400 Lublin, Poland
+48 519 404 757+48 519 404 757Call to bookInfrared Sauna
Sauna
Spa Package
Masaż Lublin | masaż relaksacyjny | Magia Orientu | Masaże Lublin
Lipowa 11/8, 20-020 Lublin, Poland
+48 731 159 988+48 731 159 988Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
FizjoAccess REHABILITACJA, FIZJOTERAPEUTA Lublin gabinet fizjoterapii
Wojciechowska 7/e, 20-704 Lublin, Poland
+48 538 368 538+48 538 368 538Call to bookDry Needling
Physiotherapy
Chiropractic
Revita Arkadiusz Sałbut
Bartosza Głowackiego 35, 20-060 Lublin, Poland
+48 81 444 66 60+48 81 444 66 60Call to bookDry Needling
Chiropractic
Physiotherapy
Institute for Health and Beauty Bonsai
Kazimierza Wielkiego 8, 20-611 Lublin, Poland
+48 530 650 888+48 530 650 888Call to bookThreading
Acne Facial
Makeup Service
Men's Facial
HatiThai Lublin - Masaż Tajski & Balijski
Wigilijna 12, 20-502 Lublin, Poland
+48 798 829 829+48 798 829 829Call to bookBack Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
AXiS zdrowy kręgosłup
Cube Squash & Fitness, Józefa Mackiewicza 7, 20-865 Lublin, Poland
+48 693 453 200+48 693 453 200Call to bookBack Massage
Relaxing Massage
Hot Stone Massage
Acupressure
FizjoTwins Fizjoterapia i Osteopatia
Ułanów 7/lok. 5, 20-554 Lublin, Poland
+48 669 791 802+48 669 791 802Call to bookPhysiotherapy
Chiropractic
Dry Needling
FizjoMore- Gabinet Fizjoterapii Lublin
Gabinet nr 1 w Centrum Medyczne Tulipan, Kawaleryjska 10, 20-552 Lublin, Poland
+48 690 403 304+48 690 403 304Call to bookDry Needling
Physiotherapy
Chiropractic
Rajska Wyspa salon masażu
Fabryczna 3/lok.7, 20-301 Lublin, Poland
+48 577 563 863+48 577 563 863Call to bookBack Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Semper Med - Centrum Rehabilitacji
Aleje Zygmuntowskie 4, 10-101 Lublin, Poland
+48 81 458 18 80+48 81 458 18 80Call to bookBack Massage
Deep Tissue Massage
Full Body Massage
Couples Massage
FIZJOTERAPIA Jagiełło
Kosynierów 2/4, 20-152 Lublin, Poland
+48 668 091 130+48 668 091 130Call to bookDry Needling
Physiotherapy
ProFizjo Rehabilitacja i Masaż
Rotmistrza Witolda Pileckiego 15, 20-400 Lublin, Poland
+48 690 798 940+48 690 798 940Call to bookChiropractic
Dry Needling
Physiotherapy
Gabinet masażu BODY MAS Hubert Gastołek
Tarasowa 3, 20-819 Lublin, Poland
+48 695 590 055+48 695 590 055Call to bookChiropractic
Physiotherapy
W stronę Zdrowia - Fizjoterapia i rehabilitacja. Trening. Fizjoterapia uroginekologiczna - Lublin
Nałęczowska 24, 20-400 Lublin, Poland
+48 512 247 068+48 512 247 068Call to bookBack Massage
Sports Massage
Prenatal Massage
Couples Massage
STUDIO MEDYCYNY HOLISTYCZNEJ Magdalena Boroń - Dąbrowska & Mariusz Dąbrowski
Filaretów 6, 20-609 Lublin, Poland
+48 535 859 706+48 535 859 706Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
WellnessPRO Club - kosmetyka, siłownia, fitness, SPA
Aroniowa 6, 20-136 Lublin, Poland
+48 81 473 63 06+48 81 473 63 06Call to book
Akupunktura Masaż Refleksologia Terapia manualna Lublin IGaFizjo
Willowa 1/lok.6, 20-819 Lublin, Poland
+48 601 721 348+48 601 721 348Call to bookPhysiotherapy
Chiropractic
Acupuncture
Sławin Clinic
Sławinkowska 47/lok.3/2, 20-810 Lublin, Poland
+48 731 331 130+48 731 331 130Call to bookDermaplaning
Acne Facial
Bridal Makeup
Chemical Peel
Masaż Kobido - Paulina Paszkiewicz
Platanowa 26A, 20-826 Lublin, Poland
+48 509 838 327+48 509 838 327Call to bookBack Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Centrum Diagnozy i Wspomagania Rozwoju Dziecka KAMYCZEK
Kaprysowa 1, Franczaka "Lalka 43, 20-843 Lublin, Poland
+48 730 175 172+48 730 175 172Call to bookPhysiotherapy
Chiropractic
OdNowa Gabinet masażu Monika Durda
Juranda 7, 20-629 Lublin, Poland
+48 603 300 246+48 603 300 246Call to bookBack Massage
Sports Massage
Deep Tissue Massage
Foot Massage
Gabinet Masażu i Rehabilitacji Massu
Głęboka, 20-612 Lublin, Poland
+48 533 782 855+48 533 782 855Call to bookBack Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
REH-MED Łukasz Kołodziejek
Leonarda 12, 20-400 Lublin, Poland
+48 506 049 124+48 506 049 124Call to bookPhysiotherapy
Villa Rosa. Salon Urody. Beauty Salon.
Emila Czaplińskiego 30A, 20-816 Lublin, Poland
+48 81 741 83 19+48 81 741 83 19Call to bookMakeup Service
Facial
Chemical Peel
Microdermabrasion
Chill Time Gabinet Masażu Artur Leśko
Diamentowa 5/4, 20-447 Lublin, Poland
+48 690 598 164+48 690 598 164Call to bookBack Massage
Full Body Massage
Remedial Massage
Therapeutic Massage
Anna Robak Anatomia Relaksu
Dębina 87/C, 21-003 Jakubowice Konińskie, Poland
+48 575 181 848+48 575 181 848Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Bożydar Czapka - FIZJOTERAPIA
Różana 1/1A, 20-538 Lublin, Poland
+48 787 070 826+48 787 070 826Call to bookChiropractic
Physiotherapy
Acupuncture
Masaż Kobido - Monika Woźniak
Szafirowa 3/2u, 20-400 Lublin, Poland
+48 791 289 083+48 791 289 083Call to bookBack Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Gabinet masażu Arek Wójcicki
Żniwna 12, 20-400 Lublin, Poland
+48 781 561 294+48 781 561 294Call to bookBack Massage
Prenatal Massage
Remedial Massage
Couples Massage
Fizjo-Sport Piotr Luterek, Fizjoterapia ortopedyczna, Terapia manualna
Zygmunta Krasińskiego 2/14, 20-709 Lublin, Poland
+48 793 391 645+48 793 391 645Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
REHA-SEND NZOZ SP Z O.O.
Zbożowa 71, 20-827 Lublin, Poland
+48 81 740 85 12+48 81 740 85 12Call to bookBack Massage
Therapeutic Massage
Sports Massage
Lymphatic Drainage Massage
Fizjoterapia Ewelina Pietruszka. Gabinet terapii manualnej
Wojciechowska 7/6, 20-704 Lublin, Poland
+48 694 402 960+48 694 402 960Call to bookPhysiotherapy
RegeneriS - Regeneracja i Odnowa
Matki Teresy z Kalkuty 18/20 piętro 3, 20-538 Lublin, Poland
+48 570 081 500+48 570 081 500Call to bookDermabrasion
IPL Treatment
Laser Resurfacing
Stretch Mark Removal
Salon Kosmetyczny G-spa.pl
Bursztynowa 24/lok.1A, 20-576 Lublin, Poland
+48 722 125 679+48 722 125 679Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial
Yasumi - Instytut Zdrowia i Urody
Tomasza Zana 11a, 20-601 Lublin, Poland
+48 733 334 399+48 733 334 399Call to bookMicrodermabrasion
Facial Extractions
Facial
Chemical Peel
Latająca Owca Beauty Studio
Koncertowa 11, 20-843 Lublin, Poland
+48 511 204 402+48 511 204 402Call to bookMakeup Service
Facial Extractions
Facial
Bridal Makeup
Studio Naturoterapii i Chiropraktyki
Ponikwoda 56, 20-135 Lublin, Poland
+48 722 555 232+48 722 555 232Call to bookBack Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
CM Luxmed - Fizjoterapia Lublin
Zwycięska 6A, 20-555 Lublin, Poland
+48 81 532 37 11+48 81 532 37 11Call to bookPhysiotherapy
Dry Needling
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
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