Best Back Massages near me in Podolany, Poznań, Poznań
Venues offering Back Massages in Podolany, Poznań, Poznań See map
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Masaż Masaż Twarzy Kobido Wonder Body Care
Obornicka 291, 60-688 Poznań, Poland
+48 693 599 148+48 693 599 148Call to bookBack Massage
Couples Massage
Acupressure
Deep Tissue Massage
RESTEO - Rehabilitacja i Osteopatia
Strzeszyńska 192, 60-479 Poznań, Poland
+48 606 112 416+48 606 112 416Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
barbe joga/ współczesny masaż tajski
Jasielska 14, 60-476 Poznań, Poland
+48 577 485 290+48 577 485 290Call to bookBack Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
BETTER DAY massage and beauty by Karolina Grzelak
Druskienicka 17, 60-476 Poznań, Poland
+48 663 404 115+48 663 404 115Call to book
Studio Figura Poznań Strzeszyńska
Strzeszyńska 224, 60-479 Poznań, Poland
+48 733 175 200+48 733 175 200Call to book
mezoterapia-Poznan Medical Day SPA
Strzeszyńska 176, 60-465 Poznań, Poland
+48 690 466 118+48 690 466 118Call to bookMicrodermabrasion
Chemical Peel
Facial
Facial Extractions
Sylwia Fijas Studio Masażu
Strzeszyńska 61 A, 61-479 Poznań, Poland
+48 698 575 123+48 698 575 123Call to bookBack Massage
Sports Massage
Deep Tissue Massage
Foot Massage
Kręg Clinic Rehabilitacja Poznań Fizjoterapia Chiropraktyka Ortopedia Osteopata - Fala Uderzeniowa Masaż Leczniczy
Strzeszyńska 192, 60-479 Poznań, Poland
+48 61 820 46 81+48 61 820 46 81Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Samui Hair Beauty - Spa
Nad Seganką 3, 60-545 Poznań, Poland
+48 789 170 913+48 789 170 913Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
Solange Beauty & Spa - Salon Kosmetyczny
Literacka 131, 60-461 Poznań, Poland
+48 798 065 065+48 798 065 065Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Rafał Wach Fizjoterapeuta
Skwierzyńska 20, 61-615 Poznań, Poland
+48 609 216 863+48 609 216 863Call to bookPhysiotherapy
Dry Needling
Sento by Agata Nosewicz
Winogrady 20, 61-663 Poznań, Poland
+48 514 350 460+48 514 350 460Call to bookBack Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
CHIROMED Centrum Terapii Kręgosłupa i Masażu
Obornicka 8A, 62-002 Jelonek, Poland
+48 530 530 883+48 530 530 883Call to bookPhysiotherapy
Dry Needling
Chiropractic
REHA-HELP Centrum fizjoterapii
Szamarzewskiego 2/3, 60-516 Poznań, Poland
+48 508 059 293+48 508 059 293Call to bookBack Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Klaudia Lejko-Wójcik Świat Masażu
Piątkowska 186, 61-693 Poznań, Poland
+48 881 288 255+48 881 288 255Call to bookBack Massage
Deep Tissue Massage
Ayurvedic Massage
Foot Massage
Uzdrovisko Fizjoterapia i Medycyna Integracyjna
Piękna 66, 60-589 Poznań, Poland
+48 881 718 918+48 881 718 918Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
GraMedica Paweł Grajewski Gabinet Fizjoterapii i Naturopatii
Bednarska 8, 60-571 Poznań, Poland
+48 579 822 606+48 579 822 606Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
od.NOVA - Salon Kosmetologii i Masażu - Kosmetolog Magdalena Piosik
Morasko 7, 61-680 Poznań, Poland
+48 794 368 145+48 794 368 145Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Fizjoterapeuta Bartosz Drobina - fizjoterapia / rehabilitacja
Piątkowska 125b/3, 60-648 Poznań, Poland
+48 695 199 381+48 695 199 381Call to bookPhysiotherapy
Chiropractic
Salon Masażu Leczniczego Waldemar Sztuba
Osiedle Powstańców Warszawy 8a/11, 61-656 Poznań, Poland
+48 601 638 945+48 601 638 945Call to bookBack Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
TerraCare - Centrum Ortopodologii i Rehabilitacji
Jana Henryka Dąbrowskiego 75/5, 60-529 Poznań, Poland
+48 793 061 061+48 793 061 061Call to bookPhysiotherapy
Masarnia Fizjoterapia i Masaż Agnieszka Przybylak
ul. A.E, Augusta Emila Fieldorfa 10/1U, 60-461 Poznań, Poland
+48 787 630 477+48 787 630 477Call to bookChiropractic
Physiotherapy
TSFIZJOTERAPIA Tomasz Sawczyn
Bogusza 5, 61-608 Poznań, Poland
+48 783 331 224+48 783 331 224Call to bookBack Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Masay Krzysztof Adamczyk Chiropraktyk
Czarna Rola 35, 61-625 Poznań, Poland
+48 519 168 298+48 519 168 298Call to bookChiropractic
Physiotherapy
HOLISTICA / NOSTRESS POINT
Słowackiego 32/3, 60-825 Poznań, Poland
+48 728 926 094+48 728 926 094Call to bookBack Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Physiocenter | Fizjoterapia Poznań
Osiedle Zwycięstwa 124, 61-646 Poznań, Poland
+48 516 721 616+48 516 721 616Call to bookPhysiotherapy
Fizjoterapia Marek Mackiewicz
Trójpole 1D/52, 61-693 Poznań, Poland
+48 697 996 044+48 697 996 044Call to bookPhysiotherapy
Centrum Rehabilitacji Jeżyce
Mylna 27/lok. 1, 60-856 Poznań, Poland
+48 725 199 445+48 725 199 445Call to bookPhysiotherapy
Dry Needling
Chiropractic
Gabinet Fizjoterapii i Masażu REHADEGIS
os. Bolesława Chrobrego 38/lokal 150 Parter, 60-681 Poznań, Poland
+48 794 043 717+48 794 043 717Call to bookBack Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Pani Refleksolog - Agata Maruszczak - Poznań
Karpia 25, 61-619 Poznań, Poland
+48 602 222 854+48 602 222 854Call to bookBack Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Holistyczna Strefa Zdrowia Alicja Łuczak
Trójpole 1d/52, 61-693 Poznań, Poland
+48 693 930 396+48 693 930 396Call to bookBack Massage
Full Body Massage
Thai Massage
Chinese Massage
NELDORADO masaże, rytuały, wyjazdy uzdrowiskowe, szkolenia, spa
Jana Henryka Dąbrowskiego 75, 60-523 Poznań, Poland
+48 601 711 484+48 601 711 484Call to bookBack Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Refleksologia Suchy Las - Gabinet na Wiosennej
Wiosenna 11A Wjazd od ulicy, Poziomkowa, 62-002 Suchy Las, Poland
+48 609 116 875+48 609 116 875Call to bookBack Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Fizjosport Sylwia Słowińska-Pietrzak
Młodzieżowa 11, 62-002 Suchy Las, Poland
+48 667 646 612+48 667 646 612Call to bookDry Needling
Physiotherapy
Fizjopunkt Ilona Mrówczyńska
Lęborska 47, 60-431 Poznań, Poland
+48 696 209 559+48 696 209 559Call to bookChiropractic
Physiotherapy
Terapia Ciała i Duszy
Feliksa Nowowiejskiego 50, 61-734 Poznań, Poland
+48 883 116 375+48 883 116 375Call to bookBack Massage
Therapeutic Massage
Swedish Massage
Chinese Massage
Dawid Frasz Strzeszyński Masaż
Augusta Emila Fieldorfa 6, 60-461 Poznań, Poland
+48 517 067 679+48 517 067 679Call to bookBack Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Face Shape Manual Facelift -Masaż Kobido ,Masaż Relaksacyjny
Obornicka 102, 62-002 Suchy Las, Poland
+48 605 666 314+48 605 666 314Call to bookBack Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Gabinet Fizjoterapii
Stefana Żeromskiego 31, 60-544 Poznań, Poland
+48 697 630 290+48 697 630 290Call to bookBack Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Technik Masażysta Jakub Zaprasza
os. Bolesława Chrobrego 21, 60-681 Poznań, Poland
+48 519 150 709+48 519 150 709Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
Rehabilitacja, masaż, fizykoterapia Poznań, Piatkowo
17g, Osiedle Bolesława Chrobrego, 60-681 Poznań, Poland
+48 572 533 293+48 572 533 293Call to bookBack Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
MASAŻ Blisko Ciała - gabinet masażu relaksacyjnego i terapii leczniczej Adrianna Szymanowska
Krasińskiego 2/2, 60-830 Poznań, Poland
+48 664 579 223+48 664 579 223Call to bookBack Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Studio Masażu Twój Masaż
Starowiejska 1i/2, 61-664 Poznań, Poland
+48 575 283 093+48 575 283 093Call to bookBack Massage
Remedial Massage
Sports Massage
Foot Massage
LeCalme - Salon Masażu
osiedle Pod Lipami 2H/111, 61-628 Poznań, Poland
+48 720 709 976+48 720 709 976Call to bookBack Massage
Reflexology
Deep Tissue Massage
Foot Massage
Human 4 Human Fizjoterapia i Osteopatia
Czarna Rola 21, 61-641 Poznań, Poland
+48 503 865 232+48 503 865 232Call to bookDry Needling
Chiropractic
Physiotherapy
SOMATICA Centrum Terapii Manualnej, Pracy z Ciałem i Oddechem
Osiedle Stefana Batorego 41A/18, 60-687 Poznań, Poland
+48 730 793 373+48 730 793 373Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Salon Masażu Thai Organic Poznań Piątkowo
Wojciechowskiego 6/B/LU1, 60-685 Poznań, Poland
+48 600 343 240+48 600 343 240Call to bookBack Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
OtoStopa Refleksologia & masaż
Tomasza Zana 5, 60-691 Poznań, Poland
+48 796 078 454+48 796 078 454Call to bookBack Massage
Reflexology
Swedish Massage
Thai Massage
Lux Day Med - Fizjoterapia i masaż leczniczy Poznań
Stróżyńskiego 29, 60-688 Poznań, Poland
+48 731 261 545+48 731 261 545Call to bookBack Massage
Couples Massage
Relaxing Massage
Therapeutic Massage
Spa Poznań MARAGA STREFA SPA
Teofila Mateckiego 22/124, 60-689 Poznań, Poland
+48 882 166 438+48 882 166 438Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SOMA MEDICA Centrum Fizjoterapii i Osteopatii
Os.Szafirowe 2a, 62-002 Suchy Las, Poland
+48 505 988 502+48 505 988 502Call to bookDry Needling
Physiotherapy
Chiropractic
Physiotherapy clinics Novina a.i.
Nowina 12A, 60-589 Poznań, Poland
+48 665 505 606+48 665 505 606Call to bookPhysiotherapy
Dry Needling
Chiropractic
Mona - Centrum Urody Wellness & SPA - Poznań
Umultowska 45, 61-614 Poznań, Poland
+48 61 825 52 70+48 61 825 52 70Call to bookThreading
Bridal Makeup
Dermaplaning
Chemical Peel
Podologia, Refleksologia, Kosmetyka
Arystofanesa 77, 60-461 Poznań, Poland
+48 601 960 966+48 601 960 966Call to bookNail Extensions
Fish Pedicure
Gel Nails
Manicure
Jacek Daleszyński Fizjoterapeuta Poznań Fizjoterapia Rehabilitacja Kinezyterapia
Źródlana 11A, 60-642 Poznań, Poland
+48 500 321 555+48 500 321 555Call to bookPhysiotherapy
PURO Sylwia Gamalczyk
Naramowicka 33D, 61-622 Poznań, Poland
+48 535 135 835+48 535 135 835Call to bookDermabrasion
Beauty Prestige - gabinet kosmetyczny
Osiedle Stefana Batorego 36, 61-001 Poznań, Poland
+48 694 742 182+48 694 742 182Call to bookFish Pedicure
Gel Nails
Manicure
Pedicure
Vitalia Studio Suchy Las
Diamentowa 5, 62-002 Suchy Las, Poland
+48 537 906 563+48 537 906 563Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Lux-Medica - rehabilitacja, masaż, fala uderzeniowa
osiedle Przyjaźni 142, 61-686 Poznań, Poland
+48 781 552 074+48 781 552 074Call to bookBack Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Aksamit Spa Magdalena Ozdoba
Dobrzyckiego 15, 61-693 Poznań, Poland
+48 602 869 415+48 602 869 415Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Jeżycki Ośrodek Rehabilitacji Leczniczej
Galla Anonima 2D, 60-547 Poznań, Poland
+48 61 841 77 04+48 61 841 77 04Call to bookPhysiotherapy
POZCERO Centrum Medyczne
Osiedle Zwycięstwa 108, 61-653 Poznań, Poland
+48 61 663 60 60+48 61 663 60 60Call to bookPhysiotherapy
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
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