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Back Massage Rudno

Best Back Massages near me in Rudno, Rural Lesser Poland Voivodeship

Venues offering Back Massages in Rudno, Rural Lesser Poland Voivodeship See map

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Massage image for Okna Natury Terapie naturalne Rudno

Okna Natury Terapie naturalne Rudno

Naturalna 2, 32-067 Rudno, Poland

+48 534 797 000+48 534 797 000Call to book

Back Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for Pozytywka Apartament & Spa

Pozytywka Apartament & Spa

Widokowa 13, 32-067 Tenczynek, Poland

+48 504 137 437+48 504 137 437Call to book

Infrared Sauna

Sauna

Spa Package

Beauty Salon image for Studio Bibibella

Studio Bibibella

Jurajska 129, 32-065 Filipowice, Poland

+48 511 871 862+48 511 871 862Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for Gabinet Fizjoterapii SKALNIAK

Gabinet Fizjoterapii SKALNIAK

Zielona 2b, 32-065 Tenczynek, Poland

+48 660 337 232+48 660 337 232Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for Ośrodek Rehabilitacji i Osteopatii Fizjo Active Jakub Koryczan

Ośrodek Rehabilitacji i Osteopatii Fizjo Active Jakub Koryczan

Stolarska 1, 32-065 Wola Filipowska, Poland

+48 12 357 35 39+48 12 357 35 39Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Back Massage FAQs

A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.

If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.

Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.

They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.

It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.

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Nearby Back Massages

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