Best Back Massages near me in Sunningdale, Blouberg
Choose from 7 venues offering Back Massages near you in Sunningdale, Blouberg See map
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Isla Malie tropical spa Center
27 Blaauwberg Rd, Tableview, Cape Town, 7441, South Africa
+27 73 913 0253+27 73 913 0253Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Ohana Beauty and Wellness Day Spa
Blaauwberg Beach Hotel, 106 Beach Blvd, Table View, Cape Town, 7441, South Africa
+27 72 249 3285+27 72 249 3285Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Thai Massage Blouberg - Asirawan Siam Healing House & SA-Thai Slave Heritage Reflection Centre
6 Richmond Rd, West Beach, Cape Town, 7441, South Africa
+27 21 554 6248+27 21 554 6248Call to bookBack Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deluxe laser & Spa Table Bay
G332 Table Bay Mall cnr R27 and, Berkshire Blvd, Sunningdale, Cape Town, 8002, South Africa
+27 21 569 5479+27 21 569 5479Call to bookBrazilian Waxing
Back Waxing
Bikini Waxing
Face Waxing
Nadja Compton Physiotherapy - Sunningdale
22 Meadowmont Rd, Sunningdale, Cape Town, 7441, South Africa
+27 83 399 8891+27 83 399 8891Call to bookDry Needling
Physiotherapy
Chiropractic
Aiyara Thai Spa
Shop 32, Eden on the Bay, Big Bay, Cape Town, 7441, South Africa
+27 21 554 9777+27 21 554 9777Call to bookBack Massage
Foot Massage
Deep Tissue Massage
Reflexology
Recover Code - Sports Massage & Recovery
1 Eclipse Park, Village Walk, Parklands, Cape Town, 7441, South Africa
+27 82 699 4208+27 82 699 4208Call to bookBack Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Lavish Looks Blouberg
32b Blaauwberg rd, Corner Dunbar St, Table View, Cape Town, 7439, South Africa
+27 61 404 2170+27 61 404 2170Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Yimsyam Spa & Nails
Shop 26, Emporium Centre, Sandown Rd, Sunningdale, Cape Town, 7441, South Africa
+27 21 554 4844+27 21 554 4844Call to bookBack Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Bodyworx Wellness Studio
Fynbos lifestyle estate, Sandown, Cape Town, 7708, South Africa
+27 76 040 4081+27 76 040 4081Call to book
Lena Hair & Beauty
1 Sandown Rd, West Beach, Cape Town, 7441, South Africa
+27 21 554 2444+27 21 554 2444Call to bookThreading
Makeup Service
Facial
Lotus Thai Spa Cape Town
B105 Sandown Square Business Park, Parklands, Cape Town, 7441, South Africa
+27 71 205 6948+27 71 205 6948Call to bookBack Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Smoothe Beauty
Eden On The Bay, Otto du Plessis Dr & Sir David Baird Dr,, Big Bay, Bloubergstrand, Cape Town, 7441, South Africa
+27 21 554 9631+27 21 554 9631Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Bamboo Studio Massage
137 Circle Road, Table View, Cape Town, 7441, South Africa
+27 79 064 9207+27 79 064 9207Call to bookSpa Package
Body Scrub
Lotus House
52 Hof St, Table View, Cape Town, 7439, South Africa
+27 71 478 2657+27 71 478 2657Call to bookMicrodermabrasion
Makeup Service
Men's Facial
Dermaplaning
Jia Life Wellness Spa
Psychology Centre, 2 Winchester road corner of Sandown road West Beach, Table View, Cape Town, 7441, South Africa
+27 73 993 4850+27 73 993 4850Call to book
The Jacobs Cottage
60 Pentz Dr, Flamingo Vlei, Cape Town, 7441, South Africa
+27 83 212 8685+27 83 212 8685Call to bookSauna
Spa Package
Jessica Avidon TRE, massage and Wellness counselling
Kingshaven Estate, 46 Otto du Plessis Dr, Big Bay, Cape Town, 7441, South Africa
+27 71 678 4729+27 71 678 4729Call to bookBack Massage
Prenatal Massage
Remedial Massage
Reflexology
Budsaya Thai Massage & Spa
19 Popham St, Table View, Cape Town, 7441, South Africa
+27 64 919 3281+27 64 919 3281Call to bookBack Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Puya Spa
44 Hamilton Cl, Parklands, Cape Town, 7441, South Africa
+27 83 270 4595+27 83 270 4595Call to bookSpa Package
BetterU Nails & beauty
69 Coral Rd, Bloubergstrand, Cape Town, 7441, South Africa
+27 73 874 0997+27 73 874 0997Call to bookManicure and Pedicure
Men's Manicure
Men's Pedicure
Nail Extensions
Legacy & Life Laser Clinic & Medispa
The Sandown Estate, 1 College Ave, Bloubergstrand, Cape Town, 7441, South Africa
+27 78 812 2980+27 78 812 2980Call to bookAcne Facial
Dermaplaning
Facial Extractions
Makeup Service
Kim Liu's Beauty Salon
8 Foam Rd, Table View, Cape Town, 7441, South Africa
+27 82 306 2060+27 82 306 2060Call to bookMakeup Service
Facial
Massage World
1 Viola Rd, Table View, Cape Town, 7441, South Africa
+27 84 595 0368+27 84 595 0368Call to bookBack Massage
Reflexology
Sports Massage
Swedish Massage
Top reviews of Back Massages near you in Sunningdale
4.0
Average of 417 reviews of 6 venues.
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
You’re likely to to pay around ZAR 370 for a back massage, but expect to pay anywhere between ZAR 150 and ZAR 550.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
Book your next back massage appointment in Sunningdale with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Sunningdale, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Sunningdale today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Modern life can bend you out of shape, but a back massage can set you straight again. A great back massage should relax you, realign your back muscles and reduce aches and pains.
The most effective massages get rid of tightness in the muscles all the way up your spine. Like all massages, a back massage increases the circulation of endorphins and serotonin in the body, which improves mood. Search Fresha for back massages, shoulder massages, and head massages in Sunningdale, and book a relaxing treat today.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Sunningdale, South Africa, all trust Fresha's professional massage place scheduling software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Sunningdale salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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