Best Back Massages near me in Nerissa Estate, Cape Town
Choose from 18 venues offering Back Massages near you in Nerissa Estate, Cape Town See map
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Rashmi beauty
35 Kendal Rd, Lansdowne, Cape Town, 7780, South Africa
+27 21 696 5354+27 21 696 5354Call to bookMakeup Service
Microdermabrasion
Threading
Acne Facial
HAIR & BEAUTY BAR
20 Sherwood Ave, Kenilworth, Cape Town, 7700, South Africa
+27 60 468 1298+27 60 468 1298Call to bookFacial
Bridal Makeup
Threading
Makeup Service
Angsana Spa Vineyard Hotel
Vineyard Hotel, Colinton Rd, Newlands, Cape Town, 7700, South Africa
+27 21 674 5005+27 21 674 5005Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Rouge Day Spa
2 Hemyock Rd, Plumstead, Cape Town, 7801, South Africa
+27 82 098 1023+27 82 098 1023Call to bookMen's Facial
Makeup Service
Dermaplaning
Microdermabrasion
Mommy Wellness Day Spa Claremont
Unit 2, The Quadrant, Wilderness Rd, Claremont, Cape Town, 7708, South Africa
+27 84 212 4809+27 84 212 4809Call to bookSpa Package
Sauna
Infrared Sauna
Body Wrap
Waxed Personalised Beauty (PTY) Ltd
225 Imam Haron Rd, Claremont, Cape Town, 7800, South Africa
+27 76 811 9778+27 76 811 9778Call to bookFull Body Waxing
Leg Waxing
Brazilian Waxing
Men's Waxing
Numi Nous deep tissue massage
15 Silverton Rd, Plumstead, Cape Town, 7800, South Africa
+27 84 046 1399+27 84 046 1399Call to bookBack Massage
Sports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
MD Massage Therapy t/a Life Wellness
Dr J Ranchod Medical Rooms, 44 Ottery Rd, Wynberg, Cape Town, 7800, South Africa
+27 71 441 6363+27 71 441 6363Call to bookBack Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Beauty by Jomi
4B Myrtle Rd, Kenilworth, Cape Town, 7780, South Africa
+27 84 418 9570+27 84 418 9570Call to bookMen's Facial
Microdermabrasion
Threading
Facial
Inmotion Massage Therapy
35 Bowwood Rd, Claremont, Cape Town, 7708, South Africa
+27 74 148 6585+27 74 148 6585Call to bookBack Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Casa Hijama
Shop 12, ASAR Mini Mall, 77 Belgravia Rd, Athlone, Cape Town, 7764, South Africa
+27 63 131 0958+27 63 131 0958Call to bookChiropractic
Physiotherapy
Barely Blush Beauty Salon
43 Holderness Rd, Kenwyn, Cape Town, 7780, South Africa
+27 64 610 6583+27 64 610 6583Call to bookAcne Facial
Makeup Service
Facial Extractions
Facial
Authentic Aesthetics S.A
37 Ayrshire St, Rondebosch East, Cape Town, 7780, South Africa
+27 64 000 2021+27 64 000 2021Call to bookMicrodermabrasion
Facial Extractions
Dermaplaning
Makeup Service
Aurora Massage and Reflexology
7 Tweed Rd, Rondebosch, Cape Town, 7700, South Africa
+27 73 106 9535+27 73 106 9535Call to bookBack Massage
Lymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Relax & Rejuvenate Mobile Spa
52 O'Okiep Rd, Lansdowne, Cape Town, 7780, South Africa
+27 84 729 2627+27 84 729 2627Call to bookSpa Package
Sauna
Body Scrub
Bharat Hair Art & Beautician
1 Belwood Centre, 47 Belgravia Rd, Athlone, Cape Town, 7764, South Africa
+27 73 479 1651+27 73 479 1651Call to bookMakeup Service
Threading
Facial
Precious Pearls Mobile Massage Therapy
E3 Westlodge, Pinetree Ave, Claremont, Cape Town, 7708, South Africa
+27 76 524 8662+27 76 524 8662Call to bookBody Scrub
Spa Package
Sauna
Sorbet Salon Cavendish
1st Floor, Shop 01, Cavendish Square, 1 Dreyer St, Claremont, Cape Town, 7735, South Africa
+27 21 671 5222+27 21 671 5222Call to bookThreading
Dermaplaning
Facial
Makeup Service
BODYROLL Claremont
Unit F2, 12 Cavendish St, Claremont, Cape Town, 7708, South Africa
+27 64 513 4620+27 64 513 4620Call to bookBody Scrub
Cryotherapy
Body Wrap
Infrared Sauna
Euphoria Beauty Care
123B 2nd Ave, Rondebosch East, Cape Town, 7780, South Africa
+27 72 111 2722+27 72 111 2722Call to bookFacial
Makeup Service
Threading
Holistic Spa
248 Rosmead Ave, Wynberg, Cape Town, 7800, South Africa
+27 76 562 0529+27 76 562 0529Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Carmen Britz Physiotherapist
7 Constantia Main Rd, Wynberg, Cape Town, 7800, South Africa
270817871851270817871851Call to bookPhysiotherapy
Dry Needling
Chinese Soul Therapy Massage
1 A Cavendish Square Claremont Off, Warwick St, Claremont, Cape Town, 7708, South Africa
+27 61 988 4077+27 61 988 4077Call to bookBack Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Sorbet Salon Belvedere Square
Belvedere Square, 6 Belvedere Rd, Rondebosch, Cape Town, 7735, South Africa
+27 21 671 7631+27 21 671 7631Call to bookFacial
Facial Extractions
Dermaplaning
Threading
Moodo beauty Cpt
14 Bolton Rd, Gleemoor, Cape Town, 7780, South Africa
+27 64 519 6289+27 64 519 6289Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Rose masseuse
Cnr Rosmead Avenue, Wetton Rd, Kenilworth, Cape Town, 7800, South Africa
+27 76 339 4849+27 76 339 4849Call to bookBack Massage
Therapeutic Massage
Thai Massage
Reflexology
Sorbet Salon Montclare
Claremont, Shop 3, Montclare Place Cnr Main &, Campground Rd, Newlands, Cape Town, 7708, South Africa
+27 21 671 1644+27 21 671 1644Call to bookDermaplaning
Makeup Service
Facial
Acne Facial
Beauty Heist Spa & Mobile
39A York Rd, Wynberg, Cape Town, 7800, South Africa
+27 64 599 7411+27 64 599 7411Call to bookMen's Facial
Makeup Service
Facial
Microdermabrasion
Sorbet Salon Rondebosch
Shop no 16, Rondebosch on Main Centre, 89 Main Rd, Rondebosch, Cape Town, 7700, South Africa
+27 21 685 5483+27 21 685 5483Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Light And Healing Centre
5 Bardia Rd, Plumstead, Cape Town, 7801, South Africa
+27 21 761 9507+27 21 761 9507Call to bookBack Massage
Sports Massage
Reflexology
Cupping Therapy
Spa Patchouli
20 Kromboom Rd, Rondebosch, Cape Town, 7700, South Africa
+27 21 685 3853+27 21 685 3853Call to bookBody Wrap
Spa Package
Sauna
Body Scrub
Sorbet Salon Kenilworth
Pam Golding On Main, Shop G004, Corner Main and, Summerley Rd, Kenilworth, Cape Town, 7708, South Africa
+27 21 761 4576+27 21 761 4576Call to bookAcne Facial
Facial
Men's Facial
Makeup Service
Claremont Chiropractic Health Centre
6 Herschel Rd, Claremont, Cape Town, 7708, South Africa
+27 21 683 2996+27 21 683 2996Call to bookDry Needling
Acupuncture
Chiropractic
The Colour Cove Nail Bar Newlands, Cape Town
Newlands Quarter, Dean St, Newlands, Cape Town, 7700, South Africa
+27 21 686 4191+27 21 686 4191Call to bookRussian Manicure
Spa Pedicure
Nail Polish
Nail Extensions
MIAS Beauty Bar Claremont
223 Imam Haron Rd, Claremont, Cape Town, 7708, South Africa
+27 63 393 4896+27 63 393 4896Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Laleh Nail and Beauty Salon
51 College Rd, Gatesville, Cape Town, 7764, South Africa
+27 63 057 3826+27 63 057 3826Call to bookMakeup Service
Bridal Makeup
Facial Extractions
Facial
Mia Bella Spa
Suite FF 08, First Floor, Ottery Centre, New Ottery Rd, Ottery, Cape Town, 7800, South Africa
+27 64 506 8976+27 64 506 8976Call to bookBody Scrub
Spa Package
Sauna
Placecol Skin Care Clinic Kenilworth
Shop 56, Kenilworth Centre, 1 Doncaster Weg, Kenilworth, Kaapstad, 7708, South Africa
+27 21 674 6157+27 21 674 6157Call to bookChemical Peel
Threading
Facial Extractions
Makeup Service
NA-BUA
23 St Kilda Rd, Crawford, Cape Town, 7770, South Africa
+27 21 671 7988+27 21 671 7988Call to bookBack Massage
Relaxing Massage
Swedish Massage
Thai Massage
Top Mobile Massage and Beauty Salon
239 Imam Haron Rd, Claremont, Cape Town, 7708, South Africa
+27 62 615 3535+27 62 615 3535Call to bookFacial
Makeup Service
Blue diamond thai massage at Claremont
83d Imam Haron Rd, Claremont, Cape Town, 7735, South Africa
+27 67 371 7074+27 67 371 7074Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Hatyai Original Thai Massage
202 Newlands Quarters, Cnr Dean St &, Main St, Newlands, Cape Town, 7725, South Africa
+27 21 685 0184+27 21 685 0184Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Hatyai Thai Massage Claremont
12A Cavendish St, Claremont, Cape Town, 7708, South Africa
+27 63 802 1779+27 63 802 1779Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Simply Thai
170 Main Rd, Plumstead, Cape Town, 7800, South Africa
+27 83 643 6054+27 83 643 6054Call to bookBack Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Massage on Mark
Mark Rd, Claremont, Cape Town, 7708, South Africa
+27 83 302 6367+27 83 302 6367Call to bookBack Massage
Relaxing Massage
Orange Weave
152 Main Rd, Claremont, Cape Town, 7708, South Africa
+27 78 880 7172+27 78 880 7172Call to bookBalayage
Blow Dry
Hair Extensions
Curly Haircut
kung Nang Thai Massage
62 Belvedere Rd, Claremont, Cape Town, 7708, South Africa
+27 71 625 9837+27 71 625 9837Call to bookBack Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Muscle Flourish mobile massage
Cassino Rd, Plumstead, Cape Town, 7800, South Africa
+27 69 950 3537+27 69 950 3537Call to bookBack Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Back Massages near you in Nerissa Estate
4.0
Average of 8,080 reviews of 15 venues.
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
You’re likely to to pay around ZAR 400 for a back massage, but expect to pay anywhere between ZAR 220 and ZAR 2,200.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
Book your next back massage appointment in Nerissa Estate with Fresha
Book a massage appointment in Nerissa Estate as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Now you know how Fresha works, let’s explore what’s available in Nerissa Estate. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at over 10 local massage places. And the 10 five-star businesses in Nerissa Estate should keep you very busy for now. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
When you need a little work done on your back, Fresha can show you where. A good back, neck and shoulders massage can do wonders for your mood.
It's stress-relieving, muscle healing and can help get your sleep back on track. So if you're looking at corporate massages for some in-the-office care, give our mobile app a tap for quick relaxation and repair from top therapists nearby. Find top-rated back, neck and shoulder massage therapists in Nerissa Estate, with prices starting from ZAR 220.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including South Africa. One of the 110,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Nerissa Estate. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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