Best Back Massages near me in Milnerton, Milnerton
Choose from 10 venues offering Back Massages near you in Milnerton, Milnerton See map
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Life Day Spa Century City
Century Pl, Century City, Cape Town, 7441, South Africa
+27 21 180 4955+27 21 180 4955Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
WP Physiotherapists Milnerton
Frazzitta Business Park, Unit 8 Freedom Way, Milnerton, Cape Town, 7441, South Africa
+27 21 424 5268+27 21 424 5268Call to bookPhysiotherapy
Dry Needling
MS Physio
90C Monte Vista Blvd, Monte Vista, Cape Town, 7460, South Africa
+27 68 362 2322+27 68 362 2322Call to bookAcupuncture
Physiotherapy
Dry Needling
Arun Massage and Spa
132 Quays, Park Ln, Century City, Cape Town, 7441, South Africa
+27 67 871 3921+27 67 871 3921Call to bookBack Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Tai Xi
Unit 1B First Floor Block 1 Sable Square, Corner Bosmansdam &, Ratanga Rd, Milnerton, Cape Town, 7441, South Africa
+27 84 022 2958+27 84 022 2958Call to bookBack Massage
Reflexology
Deep Tissue Massage
Foot Massage
Ken Fitness Coach & Massage Therapist
3 Kildare Rd, Cape Town, 7441, South Africa
+27 83 283 5897+27 83 283 5897Call to bookPersonal Training
Kimbrey Kinetics
3 Zandvoort Rd, Edgemead, Cape Town, 7441, South Africa
+27 60 528 0754+27 60 528 0754Call to bookBack Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
The Body Space
44 Lesueur Ave, Plattekloof Glen, Cape Town, 7460, South Africa
+27 82 673 9291+27 82 673 9291Call to book
Body Stress Release - Monte Vista
14 Van Der Spuy St, Monte Vista, Cape Town, 7460, South Africa
+27 21 558 0837+27 21 558 0837Call to book
Bleu Scissor Hair Salon Plattekloof
105b Plattekloof Rd, Monte Vista, Cape Town, 7460, South Africa
+27 21 911 0139+27 21 911 0139Call to bookThreading
Bridal Makeup
Facial
Makeup Service
MassageMarathon
Heron Cres, Century City, Cape Town, 8000, South Africa
+27 72 176 5673+27 72 176 5673Call to bookBack Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Reflexology & Indian Head Therapy Stephan De Klerk
35 Granula Pl, Sunset Beach, Milnerton, 7441, South Africa
+27 63 628 0208+27 63 628 0208Call to bookBack Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Cape of Heaven Spa
15 Mimosa St, Milnerton, Cape Town, 7441, South Africa
+27 68 496 9806+27 68 496 9806Call to bookSpa Package
Body Scrub
Sauna
VIDA NOVA - Beauty, Body & Soul
#A14 Edgemead Business Park, Southdale Rd, Edgemead, Cape Town, 7441, South Africa
+27 83 392 0632+27 83 392 0632Call to bookAcne Facial
Facial
Threading
Facial Extractions
Eve Mobile Beauty Mobile Spa
11 Pama Cres, Bothasig, Cape Town, 7441, South Africa
+27 81 855 2292+27 81 855 2292Call to bookThreading
Bridal Makeup
Facial
Facial Extractions
Body & Soul Wellness
Colosseum Luxury Hotel Cnr Century Boulevard and, Century Way, Century City, Cape Town, 7446, South Africa
+27 21 526 4000+27 21 526 4000Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Naree Authentic Thai Massage
First Floor Paddocks shopping centre Racecourse Road Racecourse Rd Milnerton Cape Town ZA 7441, Racecourse Rd, Cape Town, South Africa
+27 76 808 4136+27 76 808 4136Call to bookBack Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Oasis Beauty and Massage Centre
D2, Mayfair Building, Century Way, Century City, Cape Town, 7441, South Africa
+27 21 007 0999+27 21 007 0999Call to bookMen's Facial
Dermaplaning
Acne Facial
Facial
Balance & Harmony Wellness
7 Languedoc Rd, Edgemead, Cape Town, 7441, South Africa
+27 83 688 8878+27 83 688 8878Call to bookAcupuncture
Chiropractic
Dry Needling
Psychic Reading
Bella Ciao Hair & Beauty Bar
Shop Number 10 Block B Sable Square, Milnerton, Cape Town, 7441, South Africa
+27 21 110 5204+27 21 110 5204Call to bookChemical Peel
Facial
Makeup Service
Blue Ocean Massage & Spa
shop 5, Milnerton Mall, 2 Loxton Rd, Milnerton, Cape Town, 7441, South Africa
+27 62 048 2486+27 62 048 2486Call to bookBack Massage
Relaxing Massage
Remedial Massage
Reflexology
Beauty Zone "Body Wellness, Slimming & Weightloss"
42 Plettenberg St, Monte Vista, Cape Town, 7460, South Africa
+27 61 998 5817+27 61 998 5817Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Lizelle Van Viegen Physiotherapist
54 Vryburger Ave, Bothasig, Cape Town, 7441, South Africa
+27 21 558 8580+27 21 558 8580Call to bookPhysiotherapy
Dry Needling
Blue diamond thai massage Century city
The Island Club Walkway, Century City, Cape Town, 7441, South Africa
+27 84 399 6377+27 84 399 6377Call to bookSauna
Body Scrub
Spa Package
Forever Bliss Spa
Millvale Rd, Milnerton, Cape Town, 7441, South Africa
+27 72 178 5822+27 72 178 5822Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Rose Day Spa
8, 7 Imhoff St, Monte Vista, Cape Town, 7530, South Africa
+27 74 434 0935+27 74 434 0935Call to bookBody Scrub
Sauna
Spa Package
Nailfantasy
Next To Dis-Chem Shop 45, Lower Level, Canal Walk Shopping Centre, Century Blvd, Century City, Cape Town, 7441, South Africa
+27 21 552 6659+27 21 552 6659Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Dew Spa
547 Voortrekker Rd, Kensington, Cape Town, 7405, South Africa
+27 72 425 4716+27 72 425 4716Call to bookFacial
Makeup Service
International Thai Massage
229 Kings Rd, Brooklyn, Cape Town, 7405, South Africa
+27 74 234 3393+27 74 234 3393Call to bookBack Massage
Thai Massage
Deep Tissue Massage
Reflexology
Camelot Spa Lagoon Beach Hotel
Lagoon Gate Drive, Milnerton, Cape Town, 7435, South Africa
+27 21 528 2017+27 21 528 2017Call to bookInfrared Sauna
Sauna
Spa Package
Top reviews of Back Massages near you in Milnerton
4.0
Average of 828 reviews of 7 venues.
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
You’re likely to to pay around ZAR 400 for a back massage, but expect to pay anywhere between ZAR 250 and ZAR 595.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
Book your next back massage appointment in Milnerton with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Milnerton, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
So let's get down to business. And in Milnerton, there are plenty of businesses worth getting down to. There are more than 10 massage places in your area to choose from. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
When it comes to back pain, a massage treatment can help you to start moving forwards. A revitalising back massage could be the first step on your journey to feeling more flexible.
Using tried and tested massage techniques, the experts on Fresha can apply pressure in all the right places, from your shoulders and neck to your hips. Back massages at the top spots in Milnerton cost around ZAR 400 on average. So if you think it's time to get the ball rolling on your back, book instantly for your ideal back massage appointment with Fresha.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 South Africa and global business partners. They're using our free platform, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Milnerton appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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