Best Body Scrub Treatments near me in Old Mokotów, Warsaw
One venue offering Body Scrub Treatments in Old Mokotów, Warsaw See map
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Eyelash Extensions - Warsaw
Tadeusza Boya-Żeleńskiego 4/13, 00-621 Warszawa, Poland
+48 507 557 169+48 507 557 169Call to bookThreading
Facial
Facial Extractions
SHOWROOM Paulina Kania
Kazimierzowska 81/Lokal 7 (I piętro, 02-518 Warszawa, Poland
+48 608 306 787+48 608 306 787Call to bookMicrodermabrasion
Makeup Service
Facial Extractions
Chemical Peel
Velvet Skin Clinic
al. Niepodległości 92/98, 02-585 Warszawa, Poland
+48 500 533 055+48 500 533 055Call to bookMen's Waxing
Full Body Waxing
EPIL•CARE Mokotów
al. Niepodległości 132/136/lok. 50, 02-554 Warszawa, Poland
+48 22 153 00 21+48 22 153 00 21Call to bookFacial
Men's Facial
Dermaplaning
Threading
Thai World Spa Puławska
Puławska 24/lok 2, 02-740 Warszawa, Poland
+48 881 188 199+48 881 188 199Call to bookBody Scrub
Sauna
Spa Package
ALOE Szkolenia kosmetyczne Jolanta Mahunik
Chocimska 18, 00-791 Warszawa, Poland
+48 579 061 275+48 579 061 275Call to book
Rituals Salon Urody
Ludwika Narbutta 83/U4, 02-524 Warszawa, Poland
+48 22 403 37 37+48 22 403 37 37Call to bookAcne Facial
Facial Extractions
Microdermabrasion
Facial
Dermedica Centrum dermatologii | Klinika i Przychodnia Dermatologiczna | Dermatolog Warszawa
Kazimierzowska 70/12, 02-518 Warszawa, Poland
+48 22 849 84 28+48 22 849 84 28Call to bookLaser Hair Removal
Acne Scar Treatment
Klinika chirurgii plastycznej oraz medycyny estetycznej Klinika La Perla ŁOWICKA
Łowicka 21b/lok. 1, 02-502 Warszawa, Poland
+48 784 066 272+48 784 066 272Call to book
Gabinet chiropraktyki "Zmysł Ciała"
Nowolipki 6/67, 00-153 Warszawa, Poland
+48 733 982 770+48 733 982 770Call to bookHot Stone Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
TK LASER Warszawa ᐈ Depilacja Laserowa i Kosmetologia
Kolejowa 43/U16, 01-210 Warszawa, Poland
+48 732 082 653+48 732 082 653Call to bookFace Waxing
Bikini Waxing
Eleon Clinic - kosmetologia i medycyna estetyczna
Kolejowa 47A, 01-210 Wola, Poland
+48 690 859 760+48 690 859 760Call to bookThreading
Facial Extractions
Facial
Chemical Peel
Minoko Beauty Space
Krochmalna 54/lokal U8, 00-864 Warszawa, Poland
+48 533 997 799+48 533 997 799Call to bookBridal Makeup
Makeup Service
SPIRE CLINIC Klinika Medycyny Estetycznej, Laseroterapia Epilacja laserowa AGAIN THUNDER MT VECTUS MOTUS AX GentleMAX CUTERA
Siedmiogrodzka 1/U13, 01-204 Warszawa, Poland
+48 500 743 973+48 500 743 973Call to bookLeg Waxing
Face Waxing
Full Body Waxing
Back Waxing
Fake Bake Poland
Pańska 98/Lok.204, 00-837 Warszawa, Poland
+48 22 416 22 08+48 22 416 22 08Call to book
Gabinet Lumio Skin
al. „Solidarności” 173, 00-877 Warszawa, Poland
+48 537 100 265+48 537 100 265Call to bookFacial
Facial Extractions
Dermaplaning
Microdermabrasion
Klinika Epilacji - Depilacja Laserowa Warszawa Candela GentleMAX Pro
Juliana Ursyna Niemcewicza 19, 02-306 Warszawa, Poland
+48 571 224 029+48 571 224 029Call to bookLeg Waxing
Back Waxing
Brazilian Waxing
Hollywood Waxing
Beauty Salon Safe Cosmetics
Dzielna 60, 01-029 Warszawa, Poland
+48 725 900 700+48 725 900 700Call to bookThreading
Chemical Peel
Facial
Men's Facial
Eleon Clinic Ochota- kosmetologia i medycyna estetyczna
Instalatorów 5A, 02-237 Warszawa, Poland
+48 574 082 936+48 574 082 936Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
HOLY - Beauty Body & Mind
Okrąg 1A, 00-415 Warszawa, Poland
+48 881 303 188+48 881 303 188Call to bookMicrodermabrasion
AMARI SENSES
Generała Tadeusza Bora-Komorowskiego 56C/U15, 03-982 Warszawa, Poland
+48 665 420 625+48 665 420 625Call to bookCouples Massage
Foot Massage
Remedial Massage
Relaxing Massage
Zabiegi Body effect. Garażowa 7
Garażowa 7/lok. U4, 02-651 Warszawa, Poland
+48 797 877 021+48 797 877 021Call to bookLymphatic Drainage Massage
Back Massage
Couples Massage
Full Body Massage
Depiclinic
Wołoska 16 wejście przez recepcję budynku "Mokotów BOX, 02-675 Warszawa, Poland
+48 690 979 179+48 690 979 179Call to bookFull Body Waxing
Men's Waxing
Hollywood Waxing
Sugaring
Salon Kosmetyczny Magdalena Ziółek
Filtrowa 62/62A, 02-057 Warszawa, Poland
+48 691 101 058+48 691 101 058Call to bookFacial Extractions
Acne Facial
Dermaplaning
Facial
Self Esteem AESTHETIC CLINIC
Konstruktorska 11, 02-673 Warszawa, Poland
+48 728 000 088+48 728 000 088Call to bookDermaplaning
Facial
Chemical Peel
Acne Facial
Esther Studio beauty and health care.
podjazd od ulicy Pańskiej i Miedzianej, Pańska 96/lok.2, 00-837 Warszawa, Poland
+48 501 961 458+48 501 961 458Call to bookFacial
Facial Extractions
Henna Tattoos
Acne Facial
Samui SPA Warszawa Centrum
Marszałkowska 94/98, 00-510 Warszawa, Poland
+48 690 688 428+48 690 688 428Call to bookBody Scrub
Sauna
Infrared Sauna
Spa Package
Instytut Urody Iza Bim
Krochmalna 2/1, 00-864 Warszawa, Poland
+48 607 382 799+48 607 382 799Call to bookThreading
Makeup Service
Facial
Bridal Makeup
MASSAYA Holistic Wellness Studio - Masaże i Odnowa dla Kobiet
al. Jerozolimskie 151/lok. 22, 02-326 Warszawa, Poland
+48 515 010 314+48 515 010 314Call to bookFacial Extractions
Eco Beauty Salon
Juliana Konstantego Ordona 12D/2U, 01-237 Warszawa, Poland
+48 508 814 460+48 508 814 460Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Jasber Medical Spa Wola KOSMETOLOGIA PODOLOGIA TRYCHOLOGIA
Leszno 34/36, 01-199 Warszawa, Poland
+48 574 992 997+48 574 992 997Call to bookFacial
Makeup Service
Dermaplaning
Microdermabrasion
WAXROOM® Saska Kępa - Autoryzowany Salon Depilacji Lycon
Jakubowska 22/lok. 1, 03-902 Warszawa, Poland
+48 534 609 104+48 534 609 104Call to bookSugaring
Face Waxing
Bikini Waxing
Back Waxing
Marta Wójtowicz Permanent Makeup Artist
Cybernetyki 7c/45, 02-677 Warszawa, Poland
+48 660 521 886+48 660 521 886Call to bookFacial
Makeup Service
Threading
Bridal Makeup
Esthetic&Med, Zdrowie, medycyna estetyczna i kosmetologia holistyczna
Jaktorowska 5/lok U2, 01-202 Warszawa, Poland
+48 535 360 900+48 535 360 900Call to bookAcne Facial
Men's Facial
Makeup Service
Facial Extractions
BEAUTY POINT MASAŻ ZABIEGI NA TWARZ I CIAŁO GINEKOLOGIA ESTETYCZNA ENDERMOLOGIA MEZOTERAPIA KOBIDO
Dominika Merliniego 5/2U, 02-511 Warszawa, Poland
+48 733 387 222+48 733 387 222Call to bookChemical Peel
Microdermabrasion
Dermaplaning
Men's Facial
Klinika Medycyny Estetycznej KM Clinic Warszawa
Bokserska 73/U4, 02-690 Warszawa, Poland
+48 572 200 062+48 572 200 062Call to bookMen's Facial
Makeup Service
Facial Extractions
Chemical Peel
Atelier Urody Beauty Line - medycyna estetyczna, modelowanie sylwetki, laseroterapia, kosmetologia hi-tech, anti-aging
Piękna 16A/lokal 3, 00-539 Warszawa, Poland
+48 790 660 183+48 790 660 183Call to bookAcne Facial
Chemical Peel
Facial
Microdermabrasion
Skincare&Smile by Tomasz Aksamitowski
Obrzeżna 1C/4U5, 02-691 Warszawa, Poland
+48 505 413 041+48 505 413 041Call to bookFacial Extractions
Facial
Chemical Peel
Dermaplaning
Klinika Medycyny Estetycznej i Kosmetologii Besthetic Clinic Warszawa Mokotów - endermologia termolifting Mokotów
Białej Koniczyny 15/U3, 02-757 Warszawa, Poland
+48 666 070 737+48 666 070 737Call to bookFace Waxing
Back Waxing
Bikini Waxing
Maison Sisley Warszawa
Mokotowska 57, 00-542 Warszawa, Poland
+48 22 290 50 60+48 22 290 50 60Call to book
Bubble Touch Ada Figura powiększanie ust Warszawa
Chłodna 11, 00-891 Warszawa, Poland
+48 531 186 084+48 531 186 084Call to bookMen's Facial
Facial Extractions
Facial
Cleanskin Warszawa
Marcina Kasprzaka 29a/M. 4, 01-234 Warszawa, Poland
+48 793 068 613+48 793 068 613Call to bookBack Waxing
Full Body Waxing
Leg Waxing
Men's Waxing
Emilia Błaszczyk gabinet kosmetologii
Rozbrat 34/36 lok. 97, 00-429 Warszawa, Poland
+48 790 645 147+48 790 645 147Call to bookFacial
Facial Extractions
Dermaplaning
Makeup Service
Strefa piękna salon kosmetyczny Warszawa
Nowolipki 25, 01-010 Warszawa, Poland
+48 500 777 241+48 500 777 241Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Dr n.med. Michał Rożalski
Rabindranatha Tagore 3, 02-647 Warszawa, Poland
+48 539 333 777+48 539 333 777Call to bookLip Fillers
Hair Transplants
Dermal Fillers
Mesotherapy
Perfect Look Clinic Warszawa Ochota
Pruszkowska 29b/2, 02-119 Warszawa, Poland
+48 884 889 788+48 884 889 788Call to bookFacial
Facial Extractions
Dermaplaning
Microdermabrasion
Gabinet spokój - gabinet masażu, hipnoterapii, kobido
Hoża 51, 00-681 Warszawa, Poland
+48 880 165 653+48 880 165 653Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Foot Massage
Czułość Ciał - naturalny lifting twarzy, kobido i aromaterapia.
Puławska 118/10a, 02-620 Warszawa, Poland
+48 603 128 456+48 603 128 456Call to bookFacial Extractions
Facial
W Temacie Ciała - Masaz, Kobido, Maderoterapia, Fizjoterapia
Powsińska 18B, 02-290 Warszawa, Poland
+48 579 519 203+48 579 519 203Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Centrum Kobido Anna Siwik
Krucza 13/lokal nr 17, 00-548 Warszawa, Poland
+48 570 958 858+48 570 958 858Call to bookLymphatic Drainage Massage
Swedish Massage
Full Body Massage
Couples Massage
Klinika Urody Gabinet Kosmetologii Estetycznej
Wielicka 42/U1, 02-657 Warszawa, Poland
+48 577 903 515+48 577 903 515Call to bookFacial
Men's Facial
Acne Facial
Facial Extractions
Harmonia Ciała | Masaż Warszawa | Masaż Leczniczy
1 klatka, Płocka 18/Lokal 13, 01-138 Warszawa, Poland
+48 881 737 693+48 881 737 693Call to bookFoot Massage
Lymphatic Drainage Massage
Couples Massage
Full Body Massage
Naluna Kobido & Face Care
Grójecka 194/37, 02-390 Warszawa, Poland
+48 601 152 600+48 601 152 600Call to bookFacial
Facial Extractions
Dermaplaning
Chemical Peel
Karolina Salma Estetycznie
Prosta 53, 00-837 Warszawa, Poland
+48 607 678 232+48 607 678 232Call to bookFacial Extractions
Facial
Acne Facial
Par Excellence - Medycyna Estetyczna
Żelazna 59/4, 00-848 Warszawa, Poland
+48 883 707 111+48 883 707 111Call to bookMakeup Service
Facial
Threading
Acne Facial
Salon kosmetyczny "Beauty Kącik"
Czerniakowska 127, 00-720 Warszawa, Poland
+48 512 461 422+48 512 461 422Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Ukryty Raj HEALING SPA
Ukryty Raj 1/U7, 02-757 Warszawa, Poland
+48 578 515 518+48 578 515 518Call to bookBody Scrub
Spa Package
Infrared Sauna
Body Wrap
HealbySkin - terapia Indiba Deep Care/ zabiegi antycellulitowe/zabiegi przeciwzmarszczkowe/ zabiegi wyszczuplające
Marcina Kasprzaka 31/lokal 122, 01-234 Warszawa, Poland
+48 572 579 354+48 572 579 354Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
Ambasada Zdrowia I Urody Zamykanie Naczynek Zabiegi na Twarz Zabiegi Wyszczuplające Odmładzające Dermapen Mokotów
Ananasowa 29/u 16, 00-711 Warszawa, Poland
+48 791 556 362+48 791 556 362Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
BABALAB-centrum depilacji Mokotów
Postępu 27/U5, 02-676 Warszawa, Poland
+48 22 290 53 05+48 22 290 53 05Call to bookLeg Waxing
Men's Waxing
Full Body Waxing
Face Waxing
Masaż ajurwedyjski, tkanek głębokich, nauka masażu - Marta Skrok
Nowolipie 20, 00-150 Warszawa, Poland
+48 600 440 114+48 600 440 114Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Cosibella Corner - zabiegi kosmetologiczne, sklep z kosmetykami
Jana Pawła Woronicza 24, 02-625 Warszawa, Poland
+48 22 602 28 32+48 22 602 28 32Call to bookMakeup Service
Chemical Peel
Acne Facial
Facial
Gabinet Trychologiczny Hair-Derm
Giełdowa 4a/U6, 01-211 Warszawa, Poland
+48 22 403 62 33+48 22 403 62 33Call to bookChemical Peel
ELIX Medycyna estetyczna Botoks Wypełnianie zmarszczek Powiększanie ust Osocze bogatopłytkowe Stymulatory tkankowe Wolumetria
Puławska 233/lok. Ł, 02-715 Warszawa, Poland
+48 604 217 311+48 604 217 311Call to bookMen's Facial
Dermaplaning
Acne Facial
Chemical Peel
DC Clinic Medycyna estetyczna
Grzybowska 2, 00-131 Warszawa, Poland
+48 730 818 769+48 730 818 769Call to bookFacial Extractions
Dermaplaning
Acne Facial
Chemical Peel
Teresa Spitulska LomiTangere Facemodeling, Kobido Warsaw
Złota 65/23, 00-819 Warszawa, Poland
+48 660 495 673+48 660 495 673Call to bookFull Body Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Bambus i Zdrowie - Holistyczna praca z ciałem
Nowolipie 29a/16, 01-002 Warszawa, Poland
+48 668 284 119+48 668 284 119Call to bookSwedish Massage
Sports Massage
Reflexology
Lymphatic Drainage Massage
Klinika dr Chlebus Beauty
Marszałkowska 58, 00-545 Warszawa, Poland
+48 22 690 03 20+48 22 690 03 20Call to bookAcne Scar Treatment
Non-Surgical Facelift
Lip Fillers
Anti-Wrinkle Injections
Skin Aesthetic
Aleja Wilanowska 89, 02-765 Warszawa, Poland
+48 514 713 066+48 514 713 066Call to bookDermaplaning
Facial
Facial Extractions
Chemical Peel
GO BEAUTY Studio depilacji laserowej
Zwycięzców 28/1 piętro, 03-938 Galeria, Poland
+48 692 699 683+48 692 699 683Call to bookBack Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Beauty Derm Clinic
al. Prymasa Tysiąclecia 83A/lokal 109, 01-242 Warszawa, Poland
+48 790 715 015+48 790 715 015Call to bookDermaplaning
Men's Facial
Acne Facial
Chemical Peel
My Body Warszawa - ICOONE antycellulitowe zabiegi
Pańska 98, 00-837 Warszawa, Poland
+48 731 312 228+48 731 312 228Call to bookChemical Peel
Facial
Beauty Skin Kosmetolog Ruslana Datsenko
Bracka 22, 00-028 Warszawa, Poland
+48 881 791 357+48 881 791 357Call to book
Margari Beauty
Jana Pawła Woronicza 33, 02-640 Warszawa, Poland
+48 574 123 406+48 574 123 406Call to bookFacial
Men's Facial
Dermaplaning
Acne Facial
Studio Urody LuiPerfekt
Bełdan 2/lokal 6 A, 02-695 Warszawa, Poland
+48 690 019 809+48 690 019 809Call to bookMen's Facial
Dermaplaning
Threading
Acne Facial
VAVIO.BEAUTY VIOLA MAKOVII
Marcina Kasprzaka 29, 01-234 Warszawa, Poland
+48 536 060 668+48 536 060 668Call to bookMakeup Service
Facial Extractions
EPIL Depilacja Laserowa Warszawa
Dąbrowiecka 8/lok 1b, 03-932 Warszawa, Poland
+48 605 594 082+48 605 594 082Call to bookBack Waxing
Full Body Waxing
Face Waxing
Bikini Waxing
Dominika Kuryłek Kosmetologia Holistyczna
Batalionu AK Bałtyk 7/u8, 00-713 Warszawa, Poland
+48 519 801 805+48 519 801 805Call to bookFacial
Facial Extractions
Acne Facial
Chemical Peel
Face& Body Sculptor
Kozia 9/lokal 2, 00-070 Warszawa, Poland
+48 530 668 352+48 530 668 352Call to bookPrenatal Massage
Remedial Massage
Acupressure
Foot Massage
SPA FOR YOU - Day Spa w Hotelu InterContinental
Emilii Plater 49, 00-125 Warszawa, Poland
+48 695 342 434+48 695 342 434Call to bookBody Scrub
Spa Package
Sauna
Wellclinic Warszawa
Kolejowa 49a/U9, 01-210 Warszawa, Poland
+48 600 100 177+48 600 100 177Call to bookHollywood Waxing
Face Waxing
Bikini Waxing
Men's Waxing
Relax in Spa - Masaż & Day Spa w Warszawie
Sienna 86, 00-815 Warszawa, Poland
+48 600 535 222+48 600 535 222Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Open Clinic - Depilacja laserowa Soprano Titanium, Endermologia LPG Alliance, Kriolipoliza CoolTech, Alma Harmony XL PRO
Dzielna 72/lok. U8, 01-029 Warszawa, Poland
+48 880 712 483+48 880 712 483Call to bookMen's Waxing
Leg Waxing
Face Waxing
Bikini Waxing
Lux Beauty Klinika - Depilacja Laserowa Warszawa - Odmładzanie i Modelowanie Sylwetki
Etiudy Rewolucyjnej 32, 02-643 Warszawa, Poland
+48 690 451 106+48 690 451 106Call to bookMen's Waxing
Leg Waxing
Face Waxing
Bikini Waxing
UA SKIN Beauty Place N°1
Paryska 19/21, 03-945 Warszawa, Poland
+48 518 917 372+48 518 917 372Call to bookFacial Extractions
Dermaplaning
Chemical Peel
Facial
Top reviews of Body Scrub Treatments near you in Old Mokotów
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Average of 5 reviews of 1 venue.
Body Scrub FAQs
A body scrub is a skincare treatment that involves exfoliating the skin using a granular substance, usually a combination of sugar, salt, or other natural exfoliants, mixed with oils or lotions. During a body scrub session, the scrub is gently massaged onto the skin to remove dead skin cells, unclog pores, and reveal smoother, softer skin underneath. Body scrubs can help exfoliate, hydrate and detoxify your skin, improve your circulation, help your skin absorb moisturizers and other skincare products, and relieve stress.
There are many kinds of body scrub, including salt scrubs, sugar scrubs, coffee scrubs, exfoliating scrubs with ingredients like fruit extracts or ground nuts, and more. When choosing a body scrub, keep your skin type in mind. For sensitive skin, consider gentle scrubs with finer particles. If you have dry skin, look for hydrating scrubs with moisturizing ingredients. Oily or acne-prone skin can benefit from exfoliating scrubs with ingredients like salicylic acid or tea tree oil.
That depends on your skin type and personal preference. Generally, getting a body scrub once or twice a week is recommended for most skin types. But if you have sensitive or easily irritated skin, it may be best to limit it to once a week. After a body scrub, moisturize your skin with a hydrating lotion or body oil to maintain its softness and nourishment.
When used correctly, body scrubs are generally safe. However, some people may experience skin irritation or redness, especially if the scrub is too abrasive or if you have sensitive skin. It's important to do a patch test before using a new scrub and avoid using scrubs on broken or irritated skin.
Take a warm shower or bath to soften your skin and open up the pores. Avoid using any harsh soaps or cleansers before the scrub. Remove any jewelry or accessories that could interfere with the scrubbing process. Always consult with your spa or therapist to find the right body scrub type for your skin, and let them know about any sensitivities or allergies you have.
Yes, you can do a body scrub at home. There are many DIY recipes available online using ingredients like sugar, salt, coffee grounds, or oatmeal mixed with oils like coconut or olive oil. When doing a body scrub at home, be mindful of the pressure you apply to your skin to avoid irritation. Be cautious of any allergies or sensitivities to the ingredients you use. After the scrub, rinse thoroughly and moisturize your skin to lock in hydration.
Book your next body scrub appointment in Old Mokotów with Fresha
Book a spa treatment in Old Mokotów as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
So let's get down to business. And in Old Mokotów, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
A body polish can have you looking and feeling buff. Whether you choose a full-body exfoliation or an Akasuri treatment, you can say goodbye to dead skin cells and hello to glowing, revitalised skin.
Let the therapists buff away dry patches with sugar and salt scrubs, transforming your skin from rough-and-ready to silky soft in as little as 15 minutes. And don't forget your feet whilst you're polishing up. A foot scrub can work wonders to remove dead skin and soften cracked heels. So you can leave with a spring in your step after a full-body spring clean. Prices for body exfoliation start at PLN 40 in Old Mokotów.
We're only just getting started at Fresha. With highly successful booking app for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Old Mokotów, Poland, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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