Best Counselling near me in Burleigh Heads, Gold Coast
Choose from 2 venues offering Counselling near you in Burleigh Heads, Gold Coast See map
Top reviews of Counselling near you in Burleigh Heads
4.0
Average of 419 reviews of 1 venue.
Counselling FAQs
Counseling is a form of psychological support to help individuals understand and manage their problems or emotional concerns.
Counseling involves speaking with a trained therapist to examine your problems or mental health issues, and find ways to deal with them. It can be done either one-to-one or in a group.
Counseling provides a safe space for exploring thoughts and feelings, learning coping mechanisms, and gaining new perspectives on your problems. Therapists are trained to help you deal with a wide variety of mental health conditions and emotional issues.
There are various types of counseling, including:
- Cognitive Behavioral Therapy, which involves developing helpful ways of thinking to overcome your problems. Your therapist may ask you to complete tasks between sessions to help you relax and overcome your fears.
- Psychodynamic Therapy, where your therapist will encourage you speak whatever is on your mind and help you find patterns that may be contributing to your problems.
- Humanistic Therapy, which involves exploring your thoughts and feelings about yourself to improve your self-awareness and build a positive self image.
Use an online directory to find a therapist whose profile fits your needs, or ask your healthcare provider or trusted friends for recommendations.
In Burleigh Heads, counseling tends to cost between #minimum_amount and #maximum_amount.
Book your next counselling appointment in Burleigh Heads with Fresha
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There's no judgement in a counselling session. Instead, your counsellor listens to your thoughts and feelings and provides a safe space to release your emotions.
Whether you're struggling with mental health, grief or anger management, a trained counsellor can help you to find your own resolutions. Counselling can help you to feel heard, and you can often cope better with the outside world after a session. Find counselling for yourself, marriage counselling or family therapy in Burleigh Heads with the Fresha mobile app. Expect to pay around $120 on average, and most appointments are about 1 hour long.
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