Best Counselling near me in Auckland
Choose from 5 venues offering Counselling near you in Auckland See map
Top reviews of Counselling near you in Auckland
4.0
Average of 446 reviews of 3 venues.
Counselling FAQs
Counseling is a form of psychological support to help individuals understand and manage their problems or emotional concerns.
Counseling involves speaking with a trained therapist to examine your problems or mental health issues, and find ways to deal with them. It can be done either one-to-one or in a group.
Counseling provides a safe space for exploring thoughts and feelings, learning coping mechanisms, and gaining new perspectives on your problems. Therapists are trained to help you deal with a wide variety of mental health conditions and emotional issues.
There are various types of counseling, including:
- Cognitive Behavioral Therapy, which involves developing helpful ways of thinking to overcome your problems. Your therapist may ask you to complete tasks between sessions to help you relax and overcome your fears.
- Psychodynamic Therapy, where your therapist will encourage you speak whatever is on your mind and help you find patterns that may be contributing to your problems.
- Humanistic Therapy, which involves exploring your thoughts and feelings about yourself to improve your self-awareness and build a positive self image.
Use an online directory to find a therapist whose profile fits your needs, or ask your healthcare provider or trusted friends for recommendations.
In Auckland, counseling tends to cost between #minimum_amount and #maximum_amount.
Book your next counselling appointment in Auckland with Fresha
Swing by the Fresha website when you're looking for your next therapy and wellness appointment in Auckland. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best therapy centres in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to therapy centres in Auckland, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.
Counselling could help if you have anxiety or depression, or if you're coping with challenging life experiences, recovering from trauma or dealing with complicated relationships. Counsellors won't tell you what to do or prescribe medication, but they can help you find your way to your own solutions.
Whether it happened yesterday, it's happening today, or you're worried about what might happen in the future, counselling can provide helpful ways to deal with it. A counselling session usually takes around 30 minutes, and you can book sessions from $50 in Auckland.
So the search is over. Your new therapy match in Auckland is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any New Zealand business owners looking to grow their business, tell them about our free, feature-packed platform. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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