Best Counselling near me in Gqeberha, Port Elizabeth
Choose from 3 venues offering Counselling near you in Gqeberha, Port Elizabeth See map
Top reviews of Counselling near you in Gqeberha
5.0
Average of 12 reviews of 1 venue.
Counselling FAQs
Counseling is a form of psychological support to help individuals understand and manage their problems or emotional concerns.
Counseling involves speaking with a trained therapist to examine your problems or mental health issues, and find ways to deal with them. It can be done either one-to-one or in a group.
Counseling provides a safe space for exploring thoughts and feelings, learning coping mechanisms, and gaining new perspectives on your problems. Therapists are trained to help you deal with a wide variety of mental health conditions and emotional issues.
There are various types of counseling, including:
- Cognitive Behavioral Therapy, which involves developing helpful ways of thinking to overcome your problems. Your therapist may ask you to complete tasks between sessions to help you relax and overcome your fears.
- Psychodynamic Therapy, where your therapist will encourage you speak whatever is on your mind and help you find patterns that may be contributing to your problems.
- Humanistic Therapy, which involves exploring your thoughts and feelings about yourself to improve your self-awareness and build a positive self image.
Use an online directory to find a therapist whose profile fits your needs, or ask your healthcare provider or trusted friends for recommendations.
In Gqeberha, counseling tends to cost between #minimum_amount and #maximum_amount.
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When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse therapy businesses that are in the Gqeberha area. Plus salons and clinics in Gqeberha have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
If you're struggling to see the wood for the trees, try a counselling session in Gqeberha. Speaking about your feelings to a professional can help you sift through your thoughts and find a way forward.
A counsellor is trained to listen and can help guide you through complex emotions. Counselling can be particularly helpful for stress management and anxiety in individuals. Couples counselling can be revolutionary for navigating relationships. Counselling appointments vary but tend to take around 30 minutes per session. Search the Fresha mobile app for marriage counselling, anger management or sex counselling, and book in with experts nearby from ZAR 1.
So look no further than Fresha for your next therapy and wellness appointment in Gqeberha, South Africa. We're the largest online hub for hair, nails and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free appointment booking app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right therapy centre for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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