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Cryotherapy Port Melbourne

Best Cryotherapy Treatments near me in Port Melbourne, Melbourne

Choose from 2 venues offering Cryotherapy Treatments near you in Port Melbourne, Melbourne See map

Gentle Recovery

Gentle Recovery

5.0

250

Buckhurst St, 43/49, South Melbourne, 3205, VIC

Normatec Hip Glute 30 Mins

30min

$30

Normatec Legs 30 Mins

30min

$30

Normatec Upper Body 30 Mins

30min

$30

Normatec Hip Glute 40 Mins

40min

$40

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Nails Avenue

Nails Avenue

14 The Arcade, Melbourne Docklands, 3008, Victoria

Deals

Acrylic Full Set White Tips

45min

$70

Hot Stone Spa Pedicure (Shellac/Gel Polish)

1h

$75

KIDS Pedi Shellac/Gel

40min

$47

Full Set SNS Acrylic

50min

From $75

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Call to book

Massage image for Fluid Health Management Pty Ltd

Fluid Health Management Pty Ltd

263A Bay St, Port Melbourne VIC 3207, Australia

+61 3 9939 1133+61 3 9939 1133Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for Ritual Biohacking

Ritual Biohacking

at the back of building on, 416 - 418 Bay St, REAR ENTRANCE, Lyons St, Port Melbourne VIC 3207, Australia

+61 408 657 600+61 408 657 600Call to book

Hyperbaric Oxygen Therapy

Massage image for The Spinal Studio Footscray

The Spinal Studio Footscray

78 Moore St, Footscray VIC 3011, Australia

+61 3 9939 6555+61 3 9939 6555Call to book

Back Massage

Remedial Massage

Full Body Massage

Therapeutic Massage

Spa image for Medical Aesthetic

Medical Aesthetic

286 Coventry St, South Melbourne VIC 3205, Australia

+61 3 9916 9631+61 3 9916 9631Call to book

Cryotherapy

Aesthetics image for Kaya Cosmedica - Dr Parvin Khinda

Kaya Cosmedica - Dr Parvin Khinda

376 Clarendon St, South Melbourne VIC 3205, Australia

+61 3 9329 9991+61 3 9329 9991Call to book

Dermabrasion

LED Light Therapy

Lip Fillers

Non-Surgical Facelift

Beauty Salon image for Kisumé Beauty

Kisumé Beauty

21 Victoria St, Footscray VIC 3011, Australia

+61 3 9917 2420+61 3 9917 2420Call to book

Chemical Peel

Microdermabrasion

Dermaplaning

Makeup Service

Nail Salon image for Le Nails Melbourne Central

Le Nails Melbourne Central

Melbourne Central Shopping Centre Shop GD008 Corner La Trobe Street &, Swanston St, Melbourne VIC 3000, Australia

+61 3 9650 4687+61 3 9650 4687Call to book

Manicure

Dip Powder Nails

Pedicure

Nail Art

Therapy Center image for Primal Physiotherapy West Melbourne

Primal Physiotherapy West Melbourne

544 Spencer St, West Melbourne VIC 3003, Australia

+61 3 9995 8044+61 3 9995 8044Call to book

Physiotherapy

Spa image for Bimini Body Contouring

Bimini Body Contouring

157 Mills St, Middle Park VIC 3206, Australia

+61 412 613 086+61 412 613 086Call to book

Cryotherapy

Body Scrub

Body Wrap

Spa Package

Therapy Center image for Centre for Musculoskeletal Medicine

Centre for Musculoskeletal Medicine

300 Albert Rd, South Melbourne VIC 3205, Australia

+61 3 9699 2499+61 3 9699 2499Call to book

Physiotherapy

Chiropractic

Acupuncture

Dry Needling

Aesthetics image for Spot Check: skin cancer + aesthetics

Spot Check: skin cancer + aesthetics

Ground/200 Queen St, Melbourne VIC 3000, Australia

+61 3 9098 7474+61 3 9098 7474Call to book

Laser Resurfacing

Skin Lightening Treatment

LED Light Therapy

Stretch Mark Removal

Waxing Salon image for Australian Laser & Skin Clinics Williamstown

Australian Laser & Skin Clinics Williamstown

103 Douglas Parade, Williamstown VIC 3016, Australia

+61 3 9397 2166+61 3 9397 2166Call to book

Face Waxing

Sugaring

Bikini Waxing

Full Body Waxing

Spa image for Skinologie

Skinologie

27 Victoria Ave, Albert Park VIC 3206, Australia

+61 3 9699 2999+61 3 9699 2999Call to book

Cryotherapy

Body Scrub

Body Wrap

Spa Package

Therapy Center image for Safe Place Therapy

Safe Place Therapy

86 Paisley St, Footscray VIC 3011, Australia

+61 3 7049 4970+61 3 7049 4970Call to book
Massage image for Yarraville Health Group

Yarraville Health Group

35 Ballarat St, Yarraville VIC 3013, Australia

+61 3 9689 7901+61 3 9689 7901Call to book

Swedish Massage

Prenatal Massage

Relaxing Massage

Therapeutic Massage

Therapy Center image for The Back & Body Clinic

The Back & Body Clinic

95 Williamstown Rd, Seddon VIC 3011, Australia

+61 3 9314 5277+61 3 9314 5277Call to book

Physiotherapy

Chiropractic

Therapy Center image for South Melbourne Physio

South Melbourne Physio

98 York St, South Melbourne VIC 3205, Australia

+61 3 9645 7955+61 3 9645 7955Call to book

Physiotherapy

Dry Needling

Spa image for Body Catalyst Williamstown

Body Catalyst Williamstown

86 Douglas Parade, Williamstown VIC 3016, Australia

+61 3 9998 7211+61 3 9998 7211Call to book

Cryotherapy

Spa Package

Body Wrap

Therapy Center image for Kieser South Melbourne

Kieser South Melbourne

41 Cecil St, South Melbourne VIC 3205, Australia

+61 3 9696 3599+61 3 9696 3599Call to book

Physiotherapy

Dry Needling

Therapy Center image for Physiotherapy and Clinical Pilates Yarraville Village

Physiotherapy and Clinical Pilates Yarraville Village

67 Anderson St, Yarraville VIC 3013, Australia

+61 3 9314 5844+61 3 9314 5844Call to book

Dry Needling

Physiotherapy

Massage image for Yarraville Seddon Therapies

Yarraville Seddon Therapies

123 Somerville Rd, Yarraville VIC 3013, Australia

+61 3 9078 9185+61 3 9078 9185Call to book

Cupping Therapy

Deep Tissue Massage

Back Massage

Chinese Massage

Therapy Center image for Kieser Collins Street

Kieser Collins Street

538 Collins St, Melbourne VIC 3000, Australia

+61 3 9448 9999+61 3 9448 9999Call to book

Physiotherapy

Therapy Center image for Vitality Organic Allied Health

Vitality Organic Allied Health

175 Moray St, South Melbourne VIC 3205, Australia

+61 3 9682 8866+61 3 9682 8866Call to book

Chiropractic

Top reviews of Cryotherapy Treatments near you in Port Melbourne

4.0

Average of 250 reviews of 1 venue.

  • Great facilities and welcoming staff.

    Jacob S.

    Jacob S.

    27 Mar 2025

    Gentle Recovery

    5.0

    250 reviews

    Buckhurst St, 43/49, South Melbourne, 3205, VIC

    Gentle Recovery

    See all services

  • Amazing experience, very hot sauna and very cold plunge! Feeling amazing after it

    Caroline S.

    Caroline S.

    21 Feb 2025

    Gentle Recovery

    5.0

    250 reviews

    Buckhurst St, 43/49, South Melbourne, 3205, VIC

    Gentle Recovery

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  • Staff were friendly and the experience was outstanding.

    Brian M.

    Brian M.

    30 Nov 2024

    Gentle Recovery

    5.0

    250 reviews

    Buckhurst St, 43/49, South Melbourne, 3205, VIC

    Gentle Recovery

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  • I always leave feeling very relaxed :)

    alexandra B.

    alexandra B.

    9 Nov 2024

    Gentle Recovery

    5.0

    250 reviews

    Buckhurst St, 43/49, South Melbourne, 3205, VIC

    Gentle Recovery

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  • Relaxing, private, easy! Lovely welcoming staff, I highly recommend. I’ll be back :)

    alexandra B.

    alexandra B.

    24 Oct 2024

    Gentle Recovery

    5.0

    250 reviews

    Buckhurst St, 43/49, South Melbourne, 3205, VIC

    Gentle Recovery

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  • I love going to Gentle Recovery! The staff is incredibly friendly, and the sessions do wonders for my body.

    Claudia V.

    Claudia V.

    6 Oct 2024

    Gentle Recovery

    5.0

    250 reviews

    Buckhurst St, 43/49, South Melbourne, 3205, VIC

    Gentle Recovery

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  • The experience was so great! Fantastic location and staff were super friendly and knowledgable! Would highly recommend!!

    Samantha H.

    Samantha H.

    30 Jul 2024

    Gentle Recovery

    5.0

    250 reviews

    Buckhurst St, 43/49, South Melbourne, 3205, VIC

    Gentle Recovery

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  • Sauna on point. Aches less achy!

    Paul B.

    Paul B.

    28 Jul 2024

    Gentle Recovery

    5.0

    250 reviews

    Buckhurst St, 43/49, South Melbourne, 3205, VIC

    Gentle Recovery

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  • Great experience with no problems and all facilliate is well organised with easy to use controls on the sauna and ice tub. The freedom to customise both at own time slots on our own terms setup, its a functioning system that works very well and it also does provide clients flexibility of use without stress.

    Gokhan O.

    Gokhan O.

    2 Jul 2024

    Gentle Recovery

    5.0

    250 reviews

    Buckhurst St, 43/49, South Melbourne, 3205, VIC

    Gentle Recovery

    See all services

  • Emily M.

    Emily M.

    4 Apr 2025

    Gentle Recovery

    5.0

    250 reviews

    Buckhurst St, 43/49, South Melbourne, 3205, VIC

    Gentle Recovery

    See all services

  • Christopher K.

    Christopher K.

    31 Mar 2025

    Gentle Recovery

    5.0

    250 reviews

    Buckhurst St, 43/49, South Melbourne, 3205, VIC

    Gentle Recovery

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  • Vinny S.

    Vinny S.

    24 Mar 2025

    Gentle Recovery

    5.0

    250 reviews

    Buckhurst St, 43/49, South Melbourne, 3205, VIC

    Gentle Recovery

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  • Emily M.

    Emily M.

    15 Mar 2025

    Gentle Recovery

    5.0

    250 reviews

    Buckhurst St, 43/49, South Melbourne, 3205, VIC

    Gentle Recovery

    See all services

  • Emily M.

    Emily M.

    28 Feb 2025

    Gentle Recovery

    5.0

    250 reviews

    Buckhurst St, 43/49, South Melbourne, 3205, VIC

    Gentle Recovery

    See all services

  • Jacko G.

    Jacko G.

    26 Feb 2025

    Gentle Recovery

    5.0

    250 reviews

    Buckhurst St, 43/49, South Melbourne, 3205, VIC

    Gentle Recovery

    See all services

  • Paul B.

    Paul B.

    9 Feb 2025

    Gentle Recovery

    5.0

    250 reviews

    Buckhurst St, 43/49, South Melbourne, 3205, VIC

    Gentle Recovery

    See all services

  • MR

    Melita R.

    23 Mar 2025

    Gentle Recovery

    5.0

    250 reviews

    Buckhurst St, 43/49, South Melbourne, 3205, VIC

    Gentle Recovery

    See all services

  • SL

    Siobhan L.

    21 Mar 2025

    Gentle Recovery

    5.0

    250 reviews

    Buckhurst St, 43/49, South Melbourne, 3205, VIC

    Gentle Recovery

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  • The best of the best! Excellent.

    LC

    Linda C.

    19 Mar 2025

    Gentle Recovery

    5.0

    250 reviews

    Buckhurst St, 43/49, South Melbourne, 3205, VIC

    Gentle Recovery

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  • SL

    Siobhan L.

    17 Mar 2025

    Gentle Recovery

    5.0

    250 reviews

    Buckhurst St, 43/49, South Melbourne, 3205, VIC

    Gentle Recovery

    See all services

  • I love my weekly sauna visit. The place is very calm and welcoming.

    MR

    Melita R.

    16 Mar 2025

    Gentle Recovery

    5.0

    250 reviews

    Buckhurst St, 43/49, South Melbourne, 3205, VIC

    Gentle Recovery

    See all services

  • GP

    Giacomo P.

    16 Mar 2025

    Gentle Recovery

    5.0

    250 reviews

    Buckhurst St, 43/49, South Melbourne, 3205, VIC

    Gentle Recovery

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  • HS

    Hannah S.

    12 Mar 2025

    Gentle Recovery

    5.0

    250 reviews

    Buckhurst St, 43/49, South Melbourne, 3205, VIC

    Gentle Recovery

    See all services

  • SL

    Siobhan L.

    9 Mar 2025

    Gentle Recovery

    5.0

    250 reviews

    Buckhurst St, 43/49, South Melbourne, 3205, VIC

    Gentle Recovery

    See all services

  • HS

    Hannah S.

    8 Mar 2025

    Gentle Recovery

    5.0

    250 reviews

    Buckhurst St, 43/49, South Melbourne, 3205, VIC

    Gentle Recovery

    See all services

  • MG

    Megan G.

    5 Mar 2025

    Gentle Recovery

    5.0

    250 reviews

    Buckhurst St, 43/49, South Melbourne, 3205, VIC

    Gentle Recovery

    See all services

  • MG

    Megan G.

    1 Mar 2025

    Gentle Recovery

    5.0

    250 reviews

    Buckhurst St, 43/49, South Melbourne, 3205, VIC

    Gentle Recovery

    See all services

  • MG

    Megan G.

    15 Feb 2025

    Gentle Recovery

    5.0

    250 reviews

    Buckhurst St, 43/49, South Melbourne, 3205, VIC

    Gentle Recovery

    See all services

  • MG

    Megan G.

    14 Feb 2025

    Gentle Recovery

    5.0

    250 reviews

    Buckhurst St, 43/49, South Melbourne, 3205, VIC

    Gentle Recovery

    See all services

  • MM

    Matt M.

    10 Feb 2025

    Gentle Recovery

    5.0

    250 reviews

    Buckhurst St, 43/49, South Melbourne, 3205, VIC

    Gentle Recovery

    See all services

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

The average cost of cryotherapy is $50, however you can pay anything from $30 to $150 for this treatment in Port Melbourne.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Port Melbourne with Fresha

Book your next spa treatment in Port Melbourne easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

We're ready to rave about our spa therapists in Port Melbourne. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

Cold water swimming and ice challenges have woken us up to the many upsides of extreme chilling. Cryotherapy, or ‘cold therapy', has been used by elite athletes for years.

Now it's become widely known as a cool way to increase circulation, deliver a burst of brain-boosting adrenaline, and speed up muscle recovery. Localised cryotherapy can treat warts and skin tags, and is a key part of fat-freezing techniques. Discover cryotherapy for yourself with Fresha in as little as 10 minutes. Book treatments in Port Melbourne starting from $30, and brace yourself for the many benefits this extreme chill-out therapy brings.

Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free management software around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Australia, you can take us with you on the go. We'll be your new pocket pal at home or away.

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Nearby Cryotherapy Treatments

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