Cryotherapy Carnes Hill

Best Cryotherapy Treatments near me in Carnes Hill, Sydney

Name: Instantly compare and book Cryotherapy Treatments in Carnes Hill, Sydney.
Brand: Fresha
Rating: 5 (11 reviews)

One venue offering Cryotherapy Treatments in Carnes Hill, Sydney See map

CryotherapyBody Wrap Body Scrub Sauna Spa Package

Envy Beauty Aesthetics Pty Ltd

5.0

First Avenue, Hoxton Park, 2171, New South Wales

360° Coolslimming Fat Freezing treatment

1h 35min - 1h 55min

$240

IPL treatments

$129

Complimentary Consultation (First time clients)

30min - 2h

Free

Contouring Facial

1h 15min

$129

See all services

See all

Call to book

PhysioFit Carnes Hill

2 Margaret Dawson Dr, Carnes Hill NSW 2171, Australia

+61 2 9608 2336 +61 2 9608 2336 Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Activ Therapy Casula

Casula Central, Suite 2, Unit 17 633/639 Hume Hwy, Casula NSW 2170, Australia

+61 2 9726 4491 +61 2 9726 4491 Call to book

Physiotherapy

Dry Needling

Laser cosmetic clinic

16 St Marys St, West Hoxton NSW 2171, Australia

+61 430 517 376 +61 430 517 376 Call to book

Hollywood Waxing

Back Waxing

Bikini Waxing

Face Waxing

Elite Body Contouring Edmondson Park

52 Soldiers Parade Tenancy AG11, Ed Square Shopping Centre, Edmondson Park NSW 2174, Australia

+61 2 8306 0038 +61 2 8306 0038 Call to book

Laser Lipo

Body Sculpting

Weight Loss Program

Lee Massage & Acupuncture Edmondson Square

Shop AG 62 Edmondson Square Shopping Centre, 52 Soldiers Parade, Edmondson Park NSW 2174, Australia

+61 2 9829 3886 +61 2 9829 3886 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Top reviews of Cryotherapy Treatments near you in Carnes Hill

5.0

Average of 11 reviews of 1 venue.

Cryotherapy FAQs

What is cryotherapy?

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

How much does cryotherapy cost?

The average cost of cryotherapy is $69, however you can pay anything from $30 to $180 for this treatment in Carnes Hill.

How long does cryotherapy take?

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

How often should I do cryotherapy?

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

What happens to your body after cryotherapy?

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

When is the best time to do cryotherapy?

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Carnes Hill with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Carnes Hill with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Carnes Hill. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.

Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Carnes Hill.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa appointment booking app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Carnes Hill, Australia, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.