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Cryotherapy Malabar

Best Cryotherapy Treatments near me in Malabar, Sydney

One venue offering Cryotherapy Treatments in Malabar, Sydney See map

Elite Body Recovery and Wellbeing

Elite Body Recovery and Wellbeing

5.0

155

922 Anzac Parade, Maroubra, 2035, New South Wales

Storm Cryo (Full Body, 3 Mins)

15min

$70

ARRC (Red Light Therapy)

20min

$70

Airpod hyperbaric oxygen

1h

$79

Zero Body Dry Float

30min - 1h

$45

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Massage image for SYDNEY SPORTS RECOVERY

SYDNEY SPORTS RECOVERY

60 Raglan St, Malabar NSW 2036, Australia

+61 434 645 125+61 434 645 125Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Back Massage

Waxing Salon image for Laser Clinics Australia - Eastgardens

Laser Clinics Australia - Eastgardens

Shop 223/4/152 Bunnerong Rd, Eastgardens NSW 2036, Australia

+61 2 8094 1271+61 2 8094 1271Call to book

Sugaring

Bikini Waxing

Face Waxing

Leg Waxing

Therapy Center image for Earth Warriorz

Earth Warriorz

Warehouse 12/57 Rhodes St, Hillsdale NSW 2036, Australia

+61 499 411 227+61 499 411 227Call to book
Waxing Salon image for SILK Laser Clinics Eastgardens

SILK Laser Clinics Eastgardens

Shop 136/152 Bunnerong Rd, Eastgardens NSW 2036, Australia

+61 2 8020 5802+61 2 8020 5802Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Aesthetics image for Coogee Skin Cancer Clinic

Coogee Skin Cancer Clinic

177 Malabar Rd, South Coogee NSW 2034, Australia

+61 2 9349 1999+61 2 9349 1999Call to book

Electrolysis

Laser Hair Removal

Acne Scar Treatment

Cellulite Treatment

Top reviews of Cryotherapy Treatments near you in Malabar

4.0

Average of 151 reviews of 1 venue.

  • Amazing amenities, sauna and ice bath were both great!

    Vicky V.

    Vicky V.

    3 Jan 2025

    Elite Body Recovery and Wellbeing

    5.0

    155 reviews

    922 Anzac Parade, Maroubra, 2035, New South Wales

    Elite Body Recovery and Wellbeing

    See all services

  • Amazing facility, super friendly staff, looking forward for my next booking

    Jason S.

    Jason S.

    29 Dec 2024

    Elite Body Recovery and Wellbeing

    5.0

    155 reviews

    922 Anzac Parade, Maroubra, 2035, New South Wales

    Elite Body Recovery and Wellbeing

    See all services

  • Lovely staff and very nice venue. So happy to have a place like that in my neighbourhood.

    Ramsay S.

    Ramsay S.

    27 Dec 2024

    Elite Body Recovery and Wellbeing

    5.0

    155 reviews

    922 Anzac Parade, Maroubra, 2035, New South Wales

    Elite Body Recovery and Wellbeing

    See all services

  • Relaxing and restoring

    Beatriz S.

    Beatriz S.

    14 Dec 2024

    Elite Body Recovery and Wellbeing

    5.0

    155 reviews

    922 Anzac Parade, Maroubra, 2035, New South Wales

    Elite Body Recovery and Wellbeing

    See all services

  • Love coming for a session, feeling great & staff are so lovely & friendly

    Kylie H.

    Kylie H.

    10 Dec 2024

    Elite Body Recovery and Wellbeing

    5.0

    155 reviews

    922 Anzac Parade, Maroubra, 2035, New South Wales

    Elite Body Recovery and Wellbeing

    See all services

  • Always great coming in for a session, feel very relaxed

    Kylie H.

    Kylie H.

    8 Dec 2024

    Elite Body Recovery and Wellbeing

    5.0

    155 reviews

    922 Anzac Parade, Maroubra, 2035, New South Wales

    Elite Body Recovery and Wellbeing

    See all services

  • Professional, nice and tidy. Relaxing

    Drahomira K.

    Drahomira K.

    7 Dec 2024

    Elite Body Recovery and Wellbeing

    5.0

    155 reviews

    922 Anzac Parade, Maroubra, 2035, New South Wales

    Elite Body Recovery and Wellbeing

    See all services

  • Was great! Staff are amazing!

    nicole h.

    nicole h.

    7 Dec 2024

    Elite Body Recovery and Wellbeing

    5.0

    155 reviews

    922 Anzac Parade, Maroubra, 2035, New South Wales

    Elite Body Recovery and Wellbeing

    See all services

  • Wonderful experience, beautiful rooms.

    Melanie C.

    Melanie C.

    6 Dec 2024

    Elite Body Recovery and Wellbeing

    5.0

    155 reviews

    922 Anzac Parade, Maroubra, 2035, New South Wales

    Elite Body Recovery and Wellbeing

    See all services

  • This is the.most luxurious and affordable wellness centre i have ever visited.

    Nate R.

    Nate R.

    2 Dec 2024

    Elite Body Recovery and Wellbeing

    5.0

    155 reviews

    922 Anzac Parade, Maroubra, 2035, New South Wales

    Elite Body Recovery and Wellbeing

    See all services

  • Great experience. Hope it will work and I will see the difference.

    Drahomira K.

    Drahomira K.

    1 Dec 2024

    Elite Body Recovery and Wellbeing

    5.0

    155 reviews

    922 Anzac Parade, Maroubra, 2035, New South Wales

    Elite Body Recovery and Wellbeing

    See all services

  • Cathail O.

    Cathail O.

    5 Jan 2025

    Elite Body Recovery and Wellbeing

    5.0

    155 reviews

    922 Anzac Parade, Maroubra, 2035, New South Wales

    Elite Body Recovery and Wellbeing

    See all services

  • Ramsay S.

    Ramsay S.

    3 Jan 2025

    Elite Body Recovery and Wellbeing

    5.0

    155 reviews

    922 Anzac Parade, Maroubra, 2035, New South Wales

    Elite Body Recovery and Wellbeing

    See all services

  • Alex O.

    Alex O.

    29 Dec 2024

    Elite Body Recovery and Wellbeing

    5.0

    155 reviews

    922 Anzac Parade, Maroubra, 2035, New South Wales

    Elite Body Recovery and Wellbeing

    See all services

  • Ramsay S.

    Ramsay S.

    29 Dec 2024

    Elite Body Recovery and Wellbeing

    5.0

    155 reviews

    922 Anzac Parade, Maroubra, 2035, New South Wales

    Elite Body Recovery and Wellbeing

    See all services

  • Naomi B.

    Naomi B.

    29 Dec 2024

    Elite Body Recovery and Wellbeing

    5.0

    155 reviews

    922 Anzac Parade, Maroubra, 2035, New South Wales

    Elite Body Recovery and Wellbeing

    See all services

  • Ramsay S.

    Ramsay S.

    28 Dec 2024

    Elite Body Recovery and Wellbeing

    5.0

    155 reviews

    922 Anzac Parade, Maroubra, 2035, New South Wales

    Elite Body Recovery and Wellbeing

    See all services

  • Alex O.

    Alex O.

    28 Dec 2024

    Elite Body Recovery and Wellbeing

    5.0

    155 reviews

    922 Anzac Parade, Maroubra, 2035, New South Wales

    Elite Body Recovery and Wellbeing

    See all services

  • SE

    Steve E.

    5 Jan 2025

    Elite Body Recovery and Wellbeing

    5.0

    155 reviews

    922 Anzac Parade, Maroubra, 2035, New South Wales

    Elite Body Recovery and Wellbeing

    See all services

  • CH

    Conor H.

    5 Jan 2025

    Elite Body Recovery and Wellbeing

    5.0

    155 reviews

    922 Anzac Parade, Maroubra, 2035, New South Wales

    Elite Body Recovery and Wellbeing

    See all services

  • ML

    Maria L.

    4 Jan 2025

    Elite Body Recovery and Wellbeing

    5.0

    155 reviews

    922 Anzac Parade, Maroubra, 2035, New South Wales

    Elite Body Recovery and Wellbeing

    See all services

  • SE

    Steve E.

    4 Jan 2025

    Elite Body Recovery and Wellbeing

    5.0

    155 reviews

    922 Anzac Parade, Maroubra, 2035, New South Wales

    Elite Body Recovery and Wellbeing

    See all services

  • CH

    Conor H.

    4 Jan 2025

    Elite Body Recovery and Wellbeing

    5.0

    155 reviews

    922 Anzac Parade, Maroubra, 2035, New South Wales

    Elite Body Recovery and Wellbeing

    See all services

  • MK

    maryrose k.

    3 Jan 2025

    Elite Body Recovery and Wellbeing

    5.0

    155 reviews

    922 Anzac Parade, Maroubra, 2035, New South Wales

    Elite Body Recovery and Wellbeing

    See all services

  • JM

    Jenny M.

    29 Dec 2024

    Elite Body Recovery and Wellbeing

    5.0

    155 reviews

    922 Anzac Parade, Maroubra, 2035, New South Wales

    Elite Body Recovery and Wellbeing

    See all services

  • I finally visited Elite! It is a beautifully built facility with the best recovery services under one roof! I'm a big fan of contrast therapy and I loved the privacy of the sauna and ice bath. I'm looking forward to trying out the other services on offer. And the staff are amazingly helpful and friendly too.

    YC

    yo c.

    29 Dec 2024

    Elite Body Recovery and Wellbeing

    5.0

    155 reviews

    922 Anzac Parade, Maroubra, 2035, New South Wales

    Elite Body Recovery and Wellbeing

    See all services

  • KB

    karen b.

    29 Dec 2024

    Elite Body Recovery and Wellbeing

    5.0

    155 reviews

    922 Anzac Parade, Maroubra, 2035, New South Wales

    Elite Body Recovery and Wellbeing

    See all services

  • JM

    Jenny M.

    28 Dec 2024

    Elite Body Recovery and Wellbeing

    5.0

    155 reviews

    922 Anzac Parade, Maroubra, 2035, New South Wales

    Elite Body Recovery and Wellbeing

    See all services

  • MC

    Martin C.

    28 Dec 2024

    Elite Body Recovery and Wellbeing

    5.0

    155 reviews

    922 Anzac Parade, Maroubra, 2035, New South Wales

    Elite Body Recovery and Wellbeing

    See all services

  • As always a fantastic visit for my wellness…thank you

    ME

    Melvin E.

    27 Dec 2024

    Elite Body Recovery and Wellbeing

    5.0

    155 reviews

    922 Anzac Parade, Maroubra, 2035, New South Wales

    Elite Body Recovery and Wellbeing

    See all services

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

The average cost of cryotherapy is $70, however you can pay anything from $29 to $196 for this treatment in Malabar.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Malabar with Fresha

Top-rated spas in Malabar: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Malabar area. Plus salons and clinics in Malabar have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.

Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.

Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Malabar.

So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free program. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Malabar, Australia, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

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