Best Cryotherapy Treatments near me in Rural Ontario
One venue offering Cryotherapy Treatments in Rural Ontario See map
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Ste. Anne's Spa
1009 Massey Rd, Grafton, ON K0K 2G0, Canada
+1 905-349-3704+1 905-349-3704Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Vettä Nordic Spa
3210 Line 3 N, Oro-Medonte, ON L0L 2L0, Canada
+1 705-835-1500+1 705-835-1500Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Reactivate Muskoka - Chiropractic, Massage, Physiotherapy, and Sport Medicine
10 Howland Dr Unit 1, Huntsville, ON P1H 1M3, Canada
+1 705-789-7600+1 705-789-7600Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Haliburton County Chiropractic and Rehabilitation
1003 S Lake Rd, Minden, ON K0M 2K0, Canada
+1 705-286-0421+1 705-286-0421Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Kulhay Wellness Centre & Vitamin Shop
165 Main St, Erin, ON N0B 1T0, Canada
+1 519-833-0031+1 519-833-0031Call to bookAcupressure
Deep Tissue Massage
Reflexology
Sports Massage
RISE Physio and Wellness
119 Adeline St, Shelburne, ON L9V 3J8, Canada
+1 519-306-1655+1 519-306-1655Call to bookPhysiotherapy
Dry Needling
Argyle Physiotherapy
370 Argyle St S, Caledonia, ON N3W 2N2, Canada
+1 289-960-0731+1 289-960-0731Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Georgian Bay Physiotherapy Inc.
206106 ON-26 #2, Meaford, ON N4L 1L9, Canada
+1 519-538-4500+1 519-538-4500Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Manual Medicine
138 Tamarac St, Dunnville, ON N1A 2C3, Canada
+1 289-518-0220+1 289-518-0220Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Your Wellness Journey
Rear building of Dunwood signs and Textiles, 99 Proton St N, Dundalk, ON N0C 1B0
+1 888-967-9778+1 888-967-9778Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Lakeside Health Centre
7 Elmwood Ave N, Mississauga, ON L5G 3J8, Canada
+1 905-274-4375+1 905-274-4375Call to bookAcupuncture
Chiropractic
Let’s Glow Salon
271 Mary St, Port Perry, ON L9L 1B7, Canada
+1 905-982-2113+1 905-982-2113Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Beauty Bar Muskoka
68 West Rd., Huntsville, ON P1H 1L8, Canada
+1 705-224-0044+1 705-224-0044Call to bookCryotherapy
Body Scrub
Body Wrap
Spa Package
Uplifted Medical
32 Market St N, Smiths Falls, ON K7A 2E6, Canada
+1 613-283-5585+1 613-283-5585Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
SLB Medical Aesthetics Clinic
10 Armstrong St N, Temiskaming Shores, ON P0J 1P0, Canada
+1 705-990-2423+1 705-990-2423Call to bookCryotherapy
Body Scrub
Body Wrap
Spa Package
Lakeview Health and Wellness Inc
158 Casimir St, Port Perry, ON L9L 1B7, Canada
+1 905-985-0586+1 905-985-0586Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Refined Rejuvenation
947 Queen St, Kincardine, ON N2Z 2Y2, Canada
+1 519-386-0288+1 519-386-0288Call to bookCryotherapy
Body Wrap
Infrared Sauna
Sauna
For The Love Of Ice
352 Durham St E, Walkerton, ON N0G 2V0, Canada
+1 519-901-0625+1 519-901-0625Call to book
Southampton Chiropractic Clinic
225 High St, Southampton, ON N0H 2L0, Canada
+1 519-797-5112+1 519-797-5112Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
WELLNESS LAB
17A Simcoe Plaza, Terrace Bay, ON P0T 2W0, Canada
+1 807-620-2209+1 807-620-2209Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Cabin Wellness Clinic
6 Main Ave W, Fisherville, ON N0A 1G0, Canada
+1 289-237-5920+1 289-237-5920Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Colhoun Family Chiropractic
996 Queen St, Kincardine, ON N2Z 2Y2, Canada
+1 519-396-9515+1 519-396-9515Call to bookAcupuncture
Chiropractic
Physiotherapy
Tavistock Chiropractic and Physiotherapy
55 Woodstock St N #2, Tavistock, ON N0B 2R0, Canada
+1 519-721-5846+1 519-721-5846Call to bookAcupuncture
Chiropractic
Physiotherapy
The Muskoka Wellness Co.
205 Steamship Bay Rd, Gravenhurst, ON P1P 1Z9, Canada
+1 705-706-1779+1 705-706-1779Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
I Lash & Brow Medispa
149 3rd St W, Cochrane, ON P0N 1G0, Canada
+1 705-221-2100+1 705-221-2100Call to bookCryotherapy
Body Scrub
Body Wrap
Spa Package
Plattsville Natural Health Clinic
16 Albert St E, Plattsville, ON N0J 1S0, Canada
+1 226-232-7665+1 226-232-7665Call to bookAcupuncture
Chiropractic
Physiotherapy
Inner Worx (Inner Yogies)
53 Arthur St W Unit 2, Thornbury, ON N0C 1P0, Canada
+1 705-607-4731+1 705-607-4731Call to book
Valley Rejuvenation Clinic with Dr. Radke
510 Raglan St N, Renfrew, ON K7V 1P5, Canada
+1 613-433-1477+1 613-433-1477Call to bookLED Light Therapy
Hair Transplants
Laser Hair Removal
Dermal Fillers
Beyond the Falls Wellness
91 Cornelia St W, Smiths Falls, ON K7A 5L3, Canada
+1 613-284-0944+1 613-284-0944Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
East Lambton Chiropractic and Wellness Centre
536 Simcoe St, Watford, ON N0M 2S0, Canada
+1 226-848-2000+1 226-848-2000Call to bookAcupuncture
Chiropractic
Dry Needling
The Tiny Retreat
221 Concession Road 11 West, Tiny, ONox be, 8, Canada
+1 705-527-2669+1 705-527-2669Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
A Tat of Class Tattoo
808 Brennans Rd, South River, ON P0A 1X0, Canada
+1 905-341-2101+1 905-341-2101Call to bookTattooing
Tattoo Removal
Body Piercing
Ear Piercing
Cedarvale Wellbeing
257 Concession Rd 4, Port Elgin, ON N0H 2C5, Canada
+1 519-994-1863+1 519-994-1863Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Fio Hair Studio
237 Graham Rd, West Lorne, ON N0L 2P0, Canada
+1 226-667-4446+1 226-667-4446Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kincardine Chiropractic & Wellness Centre
747 Queen St, Kincardine, ON N2Z 1Z9, Canada
+1 519-396-9355+1 519-396-9355Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
North Cove Medi Spa
4 River St Unit 1B, Parry Sound, ON P2A 2T8, Canada
+1 705-346-1625+1 705-346-1625Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Gravity Health & Chiropractic Centre
883317 ON-65 suite 4, Temiskaming Shores, ON P0J 1P0, Canada
+1 705-647-8877+1 705-647-8877Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Peak to Shore Physiotherapy
7460 County Rd 91 Unit 3, Stayner, ON L0M 1S0, Canada
+1 705-446-2551 ext. 5+1 705-446-2551 ext. 5Call to bookPhysiotherapy
Dry Needling
Ewyn Weight Loss Studios
241 Main St E, Listowel, ON N4W 2B8, Canada
+1 519-418-4000+1 519-418-4000Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Restore Massages
2201 Cordova Rd, Marmora, ON K0K 2M0, Canada
+1 613-848-3201+1 613-848-3201Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Cosmetic Clinic - Port Elgin
688 Goderich St, Port Elgin, ON N0H 2C0, Canada
+1 519-389-2248+1 519-389-2248Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
The Natural Health Centre
43 Dunn St, Barry's Bay, ON K0J 1B0, Canada
+1 613-756-6000+1 613-756-6000Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Thornbury Massage Therapy and Osteopathy/Alaboo Charity
89 Bruce St S, Thornbury, ON N0H 2P0, Canada
+1 226-989-9071+1 226-989-9071Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Robazza Chiropractic
22 Government Rd E 2nd Floor, Kirkland Lake, ON P2N 1A3, Canada
+1 705-570-0003+1 705-570-0003Call to bookChiropractic
Esthetics by kasia
227 Graham Rd, West Lorne, ON N0L 2P0, Canada
+1 226-235-5433+1 226-235-5433Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Mitchell Chiropractic
78 Ontario Rd, Mitchell, ON N0K 1N0, Canada
+1 519-348-0960+1 519-348-0960Call to bookAcupuncture
Chiropractic
Dry Needling
Dr Ken Fenwick
Complete Wellness Inc., 596 Berford St, Wiarton, ON N0H 2T0, Canada
+1 519-477-3229+1 519-477-3229Call to bookAcupuncture
Chiropractic
Muskoka Cosmetic Laser & Vein Centre
3 Willis St, Bracebridge, ON P1L 2E1, Canada
+1 705-645-9888+1 705-645-9888Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Mount Forest Registered Massage Therapy
152 Fergus St N, Mount Forest, ON N0G 2L2, Canada
+1 519-323-6304+1 519-323-6304Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Goderich Chiropractic
145 Huron Rd, Goderich, ON N7A 2Z7, Canada
+1 519-440-5071+1 519-440-5071Call to bookChiropractic
Dry Needling
Perth Family Health Centre
33 Lewis St, Perth, ON K7H 2R4, Canada
+1 613-267-2951+1 613-267-2951Call to bookChiropractic
SthetiX Laser Therapy
2022 Main St N, Jarvis, ON N0A 1J0, Canada
+1 519-429-1816+1 519-429-1816Call to bookCryotherapy
Body Scrub
Spa Package
Kay Chiropractic & Wellness Centre Glencoe
248 Main St, Glencoe, ON N0L 1M0, Canada
+1 519-287-5701+1 519-287-5701Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Alliance Wellness Centre
170 Main St, Lucan, ON N0M 2J0, Canada
+1 519-227-2000+1 519-227-2000Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Erika Engel, RMT
20 Hemlock Crescent, Oro-Medonte, ON L0L 2L0, Canada
+1 705-725-3370+1 705-725-3370Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Lambton Shores Chiropractic
68 King St E, Forest, ON N0N 1J0, Canada
+1 519-786-2500+1 519-786-2500Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Emerald Rejuvenation Medi Spa
616 Goderich St, Port Elgin, ON N0H 2C4, Canada
+1 226-453-2121+1 226-453-2121Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Wiarton Family Chiropractic Centre
417 Brown St, Wiarton, ON N0H 2T0, Canada
+1 519-534-1330+1 519-534-1330Call to bookAcupuncture
Chiropractic
Dry Needling
Parry Sound Active Rehabilitation Inc
6 William St, Parry Sound, ON P2A 1V1, Canada
+1 705-746-7107+1 705-746-7107Call to bookPhysiotherapy
Dry Needling
Deep River Family Chiropractic
4 Glendale Ave, Deep River, ON K0J 1P0, Canada
+1 613-584-9971+1 613-584-9971Call to bookAcupuncture
Chiropractic
Dry Needling
County Chiropractic Centre
49 Main St W, Picton, ON K0K 2T0, Canada
+1 613-476-3465+1 613-476-3465Call to bookChiropractic
Physiotherapy
Dry Needling
True North MVMNT Massage Therapy, Esthetics & Wellness
1090 Sherwood Rd, Port Carling, ON P0B 1J0, Canada
+1 705-203-5813+1 705-203-5813Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Integrated Wellness
23 Arthur St W, Thornbury, ON N0H 2P0, Canada
+1 519-599-3400+1 519-599-3400Call to bookAcupuncture
Chiropractic
Dry Needling
Cedar Massage and Acupuncture - RMT
263 Gillespie Rd, Colborne, ON K0K 1S0, Canada
+1 705-930-3443+1 705-930-3443Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bruce County Physiotherapy
662 Gustavus St, Port Elgin, ON N0H 2C0, Canada
+1 519-832-3272+1 519-832-3272Call to bookAcupuncture
Physiotherapy
Dry Needling
Glow Esthetics
38 Rutherford Ave, Deep River, ON K0J 1P0, Canada
+1 613-584-4116+1 613-584-4116Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Muskoka Aesthetics Medi Spa | Spray Tan Booth | Laser Hair Removal | Facials | Botox | Lash Extensions | Threading | Waxing
1 Robert Dollar Dr, Bracebridge, ON P1L 1P9, Canada
+1 705-645-2929+1 705-645-2929Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Perth Physiotherapy Wellness Centre and Fitness Studio
1861 Rogers Rd, Perth, ON K7H 0B2, Canada
+1 613-267-6789+1 613-267-6789Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Purity Salt Cave & Healing Spa
45 Ontario St N, Grand Bend, ON N0M 1T0, Canada
+1 519-238-7258+1 519-238-7258Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Maple Shores Health Centre
593 Mill St, Port Elgin, ON N0H 2C0, Canada
+1 519-832-4500+1 519-832-4500Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thornbury Laser Clinic
78 King St E, Thornbury, ON N0H 2P0, Canada
+1 519-599-9967+1 519-599-9967Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Physiotherapy Assoc Of Port Perry
462 Paxton St, Port Perry, ON L9L 1L9, Canada
+1 905-985-8363+1 905-985-8363Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Simple Nails
269 Main St S, Mount Forest, ON N0G 2L1, Canada
+1 519-509-6886+1 519-509-6886Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Beyond Beauty Medical Aesthetics & More
175 Main St W, Shelburne, ON L9V 3K3, Canada
+1 647-232-8387+1 647-232-8387Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Caledonia Chiropractic
282 Argyle St S, Caledonia, ON N3W 1K7, Canada
+1 905-765-4025+1 905-765-4025Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Renfrew Chiropractic & Rehabilitation Centre
1 Ma Te Way Park Dr Suite 254, Renfrew, ON K7V 0B3, Canada
+1 613-431-7272+1 613-431-7272Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Thornbury Leg Vein & Medical Rejuvenation
53 Arthur Street West (Hwy, ON-26 Unit 1, Thornbury, ON N0H 2P0, Canada
+1 705-888-3415+1 705-888-3415Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Haldimand Hands on Health
5 Talbot St W #3, Cayuga, ON N0A 1E0, Canada
+1 905-772-6144+1 905-772-6144Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Up North Beauty & Wellness Clinic
93 Hastings St N, Bancroft, ON K0L 1C0, Canada
+1 613-412-9822+1 613-412-9822Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
The Lilly Pad - Thornbury
69 King St E, Thornbury, ON N0H 2P0, Canada
+1 226-665-2200+1 226-665-2200Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Medical Aesthetics of Muskoka
11 Robert Dollar Dr, Bracebridge, ON P1L 1P9, Canada
+1 705-637-0777+1 705-637-0777Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Petrolia Chiropractic
4345 Petrolia Line Unit C, Petrolia, ON N0N 1R0, Canada
+1 519-882-0066+1 519-882-0066Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Ms-Beauty Salon, Spa & Laser Clinic
6 Elora St S, Harriston, ON N0G 1Z0, Canada
22692954412269295441Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Brighton Chiropractic & Massage Therapy
100 Main St, Brighton, ON K0K 1H0, Canada
+1 613-475-3561+1 613-475-3561Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
White Pine Massage and Wellness
5-110 North Kinton Avenue, Huntsville, ON P1H 0A9, Canada
+1 416-999-2015+1 416-999-2015Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Horseshoe Wellness Chiropractic & Acupuncture
2054 Horseshoe Valley Rd W, Barrie, ON L4M 4Y8, Canada
+1 705-220-4996+1 705-220-4996Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Bracebridge Massage
3 North St, Bracebridge, ON P1L 1C4, Canada
+1 705-645-5984+1 705-645-5984Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Just LoveLy Aesthetics
506 Ferguson Ave Unit 2, Haileybury, ON P0J 1K0, Canada
+1 705-680-5683+1 705-680-5683Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Trent Hills Health Centre
49 Bridge St E, Campbellford, ON K0L 1L0, Canada
+1 705-632-1112+1 705-632-1112Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Physiotherapie Plantagenet Physiotherapy
160 Jessup's Falls Rd, Plantagenet, ON K0B 1L0, Canada
+1 613-673-1977+1 613-673-1977Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Perfectly Pampered
13 Miller St, Parry Sound, ON P2A 1S7, Canada
+1 705-746-6549+1 705-746-6549Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Palmerston Chiropractic & Naturopathic
336 Main St W, Palmerston, ON N0G 2P0, Canada
+1 519-343-2264+1 519-343-2264Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Alliance Wellness Centre
50 Water St S, St. Marys, ON N4X 1A6, Canada
+1 226-661-0130+1 226-661-0130Call to bookAyurvedic Massage
Back Massage
Cupping Therapy
Full Body Massage
Chiropractic Care & Longevity Center
5 Gore St W, Perth, ON K7H 2L5, Canada
+1 613-264-0616+1 613-264-0616Call to bookAcupuncture
Chiropractic
Port Perry Wellness Centre
16007 Simcoe St Port Perry, Port Perry, ON L9L 1S7, Canada
+1 905-985-4414+1 905-985-4414Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Clasi Spa
38 Brunelle Rd N, Kapuskasing, ON P5N 2L8, Canada
+1 705-335-6566+1 705-335-6566Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top reviews of Cryotherapy Treatments near you in Rural Ontario
4.0
Average of 299 reviews of 1 venue.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is $260, however you can pay anything from $260 to $260 for this treatment in Rural Ontario.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Rural Ontario with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Rural Ontario, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Rural Ontario. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Rural Ontario.
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