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Cryotherapy Distrito de Sarrià-Sant Gervasi

Best Cryotherapy Treatments near me in Distrito de Sarrià-Sant Gervasi, Barcelona

Venues offering Cryotherapy Treatments in Distrito de Sarrià-Sant Gervasi, Barcelona See map

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Therapy Center image for GYROTONIC Bonanova

GYROTONIC Bonanova

Carrer de Maó, 19, Sarrià-Sant Gervasi, 08022 Barcelona, Spain

+34 608 93 39 96+34 608 93 39 96Call to book

Physiotherapy

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Centro Dermatológico Amparo Rodríguez

C/ de Balmes, 191, Sarrià-Sant Gervasi, 08006 Barcelona, Spain

+34 932 18 38 01+34 932 18 38 01Call to book

Skin Lightening Treatment

Skin Tightening

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Láserum Barcelona-Vilapicina | Depilación Láser Diodo

Carrer de Vilapicina, 8, bajo A, Distrito de Nou Barris, 08031 Barcelona, Spain

+34 685 68 13 87+34 685 68 13 87Call to book

Face Waxing

Full Body Waxing

Leg Waxing

Men's Waxing

Aesthetics image for Clínica Dermatològica De Felip

Clínica Dermatològica De Felip

carr. de Muntaner, 95-97, Local, L'Eixample, 08036 Barcelona, Spain

+34 934 67 17 18+34 934 67 17 18Call to book

IPL Hair Removal

Acne Scar Treatment

Cellulite Treatment

Laser Resurfacing

Waxing Salon image for Láserum Barcelona - Camp de L'Arpa | Depilación Láser Diodo

Láserum Barcelona - Camp de L'Arpa | Depilación Láser Diodo

C/ de St. Antoni Maria Claret, 342-344, Local 1, Sant Martí, 08041 Barcelona, Spain

+34 692 13 35 25+34 692 13 35 25Call to book

Leg Waxing

Men's Waxing

Full Body Waxing

Face Waxing

Beauty Salon image for Centre Mèdic Gaudí. Clínica de Medicina Estètica

Centre Mèdic Gaudí. Clínica de Medicina Estètica

C/ de Pau Claris, 173, P3, Eixample, 08037 Barcelona, Spain

+34 934 67 43 25+34 934 67 43 25Call to book
Therapy Center image for Qualivida Fisio Sarrià

Qualivida Fisio Sarrià

Carrer del Riu de l'Or, 28, Sarrià-Sant Gervasi, 08034 Barcelona, Spain

+34 938 36 34 20+34 938 36 34 20Call to book

Physiotherapy

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Just4you Beauty&Health

C/ de Mallorca, 241, L'Eixample, 08008 Barcelona, Spain

+34 931 52 68 66+34 931 52 68 66Call to book

Microdermabrasion

Facial Extractions

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CR Fisioterapia

Carrer de l'Ave Maria, 8, 08950 Esplugues de Llobregat, Barcelona, Spain

+34 636 05 05 27+34 636 05 05 27Call to book

Physiotherapy

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Aurum Wellbeing

Carrer de Casanova, 18, Eixample, 08011 Barcelona, Spain

+34 664 47 70 19+34 664 47 70 19Call to book

Facial

Dermaplaning

Men's Facial

Facial Extractions

Therapy Center image for Fisioespai Guinardó

Fisioespai Guinardó

Av. de la Mare de Déu de Montserrat, 109, Horta-Guinardó, 08024 Barcelona, Spain

+34 611 51 93 55+34 611 51 93 55Call to book

Physiotherapy

Dry Needling

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Fisionavas

C/ de Bofarull, 44, Sant Andreu, 08027 Barcelona, Spain

+34 633 58 64 63+34 633 58 64 63Call to book

Physiotherapy

Therapy Center image for Fisioterapia y rehabilitación NOu BArris

Fisioterapia y rehabilitación NOu BArris

Carrer de Lorena, 33, Nou Barris, 08042 Barcelona, Spain

+34 603 51 69 44+34 603 51 69 44Call to book

Physiotherapy

Beauty Salon image for Espai de Benestar by Mercè Masip

Espai de Benestar by Mercè Masip

Carrer del Pintor Mir, 2, Nou Barris, 08031 Barcelona, Spain

+34 629 36 55 17+34 629 36 55 17Call to book

Chemical Peel

Dermaplaning

Threading

Acne Facial

Beauty Salon image for Totlaser

Totlaser

C. de Viladomat, 235, L'Eixample, 08029 Barcelona, Spain

+34 935 15 27 18+34 935 15 27 18Call to book

Facial

Men's Facial

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Centre Abella

C. de Viladomat, 234, L'Eixample, 08029 Barcelona, Spain

+34 935 01 27 15+34 935 01 27 15Call to book

Physiotherapy

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Acupuntura Poblenou

C/ de Pamplona, 31, Sant Martí, 08005 Barcelona, Spain

+34 636 22 59 98+34 636 22 59 98Call to book

Acupuncture

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Fisiolife Collblanc

C/ Occident, 60, 08904 L'Hospitalet de Llobregat, Barcelona, Spain

+34 931 47 96 67+34 931 47 96 67Call to book

Physiotherapy

Beauty Salon image for Estética Avanzada Nenúfar [Centro Oficial Indiba & LPG]

Estética Avanzada Nenúfar [Centro Oficial Indiba & LPG]

Cortes Catalanes, Gran Via de les Corts Catalanes, 967, Sant Martí, 08018 Barcelona, Spain

+34 639 08 30 65+34 639 08 30 65Call to book

Facial Extractions

Men's Facial

Makeup Service

Threading

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Centre d'Estètica Blue

C. de Guipúscoa, 8, Sant Martí, 08018 Barcelona, Spain

+34 933 07 70 51+34 933 07 70 51Call to book

Lip Fillers

Microneedling

Non-Surgical Facelift

Skin Lightening Treatment

Beauty Salon image for Solari Stetic

Solari Stetic

Carrer de Miramar, 12, 08950 Esplugues de Llobregat, Barcelona, Spain

+34 644 90 67 68+34 644 90 67 68Call to book

Dermaplaning

Men's Facial

Facial Extractions

Facial

Aesthetics image for Beautyderm . Clínica dermatológica y medicina estética

Beautyderm . Clínica dermatológica y medicina estética

Plaça d'Eguilaz, 3, Sarrià-Sant Gervasi, 08017 Barcelona, Spain

+34 932 05 87 86+34 932 05 87 86Call to book

Mesotherapy

IPL Treatment

Laser Resurfacing

Microneedling

Therapy Center image for Còrporal Center Sant Gervasi- Fisioteràpia, FisioKinetic i Yoga

Còrporal Center Sant Gervasi- Fisioteràpia, FisioKinetic i Yoga

C/ de Sant Elies, 29, Sarrià-Sant Gervasi, 08006 Barcelona, Spain

+34 931 05 70 56+34 931 05 70 56Call to book
Therapy Center image for Fisiohorta Centro de Fisioterapia y Rehabilitación

Fisiohorta Centro de Fisioterapia y Rehabilitación

Carrer de Feliu i Codina, n45, Horta-Guinardó, 08031 Barcelona, Spain

+34 932 42 78 08+34 932 42 78 08Call to book

Dry Needling

Physiotherapy

Therapy Center image for Córporal Sarrià

Córporal Sarrià

C/ de Francesc Carbonell, 21, Sarrià-Sant Gervasi, 08034 Barcelona, Spain

+34 932 03 31 37+34 932 03 31 37Call to book

Physiotherapy

Aesthetics image for Dermatología Dexeus - Consulta dermatológica en Barcelona

Dermatología Dexeus - Consulta dermatológica en Barcelona

Gran Via de Carles III, 65, Local, Distrito de Les Corts, 08028 Barcelona, Spain

+34 934 87 02 13+34 934 87 02 13Call to book

Skin Tightening

Acne Scar Treatment

Dermabrasion

LED Light Therapy

Beauty Salon image for Clínica Tufet

Clínica Tufet

Pg. de Gràcia, 86, L'Eixample, 08008 Barcelona, Spain

+34 934 59 03 44+34 934 59 03 44Call to book

Facial Extractions

Acne Facial

Microdermabrasion

Men's Facial

Aesthetics image for Instituto de Fotomedicina

Instituto de Fotomedicina

Carrer de Vilana, 9, Sarrià-Sant Gervasi, 08022 Barcelona, Spain

+34 934 37 37 37+34 934 37 37 37Call to book

Laser Hair Removal

IPL Hair Removal

Cellulite Treatment

IPL Treatment

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Metropolitan Sagrada Familia

C/ de Provença, 408, L'Eixample, 08025 Barcelona, Spain

+34 935 07 33 25+34 935 07 33 25Call to book
Aesthetics image for Hospital Universitari Sagrat Cor

Hospital Universitari Sagrat Cor

C. de Viladomat, 288, L'Eixample, 08029 Barcelona, Spain

+34 933 22 11 11+34 933 22 11 11Call to book
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Epidermos

C/ de Sant Gervasi de Cassoles, 36, Sarrià-Sant Gervasi, 08022 Barcelona, Spain

+34 932 12 42 99+34 932 12 42 99Call to book

Dermal Fillers

Microneedling

Laser Resurfacing

Skin Lightening Treatment

Aesthetics image for Pablo Umbert Millet

Pablo Umbert Millet

Pl. de Manuel Corachán, 4, Sarrià-Sant Gervasi, 08017 Barcelona, Spain

+34 932 80 03 61+34 932 80 03 61Call to book

Dermabrasion

Acne Scar Treatment

Aesthetics image for Clínica Dr Torné de Dermatologia SLP

Clínica Dr Torné de Dermatologia SLP

Av. de Sarrià, 129, Les Corts, 08017 Barcelona, Spain

+34 932 80 34 26+34 932 80 34 26Call to book

Acne Scar Treatment

Laser Resurfacing

Dermabrasion

Massage image for Corporación Fisiogestión Toni Bové Via Augusta | Rehabilitación y Fisioterapia

Corporación Fisiogestión Toni Bové Via Augusta | Rehabilitación y Fisioterapia

Via Augusta, 223, Sarrià-Sant Gervasi, 08021 Barcelona, Spain

+34 931 89 04 41+34 931 89 04 41Call to book

Lymphatic Drainage Massage

Gym & Fitness image for Tres Torres DiR

Tres Torres DiR

Carrer dels Vergós, 4, Sarrià-Sant Gervasi, 08017 Barcelona, Spain

+34 932 11 37 11+34 932 11 37 11Call to book
Aesthetics image for Clínica Dermik

Clínica Dermik

C/ de les Escoles Pies, 7, Sarrià-Sant Gervasi, 08017 Barcelona, Spain

+34 935 46 47 10+34 935 46 47 10Call to book

Skin Tightening

Skin Lightening Treatment

Dermabrasion

Acne Scar Treatment

Aesthetics image for Dermatología: Clínica GO&FER

Dermatología: Clínica GO&FER

Carrer de la Riera Blanca, 6, 08903 Barcelona, Spain

+34 934 40 49 56+34 934 40 49 56Call to book

Acne Scar Treatment

Beauty Salon image for Benestar Sarrià

Benestar Sarrià

Carrer de Negrevernís, 4, Sarrià-Sant Gervasi, 08034 Barcelona, Spain

+34 932 80 31 17+34 932 80 31 17Call to book

Threading

Makeup Service

Facial Extractions

Facial

Aesthetics image for Dra Salleras Redonnet, Montserrat

Dra Salleras Redonnet, Montserrat

Calle Castellnou, 2 , Bajos (Esq C/Buigas), 08017 Barcelona, Spain

+34 932 03 34 15+34 932 03 34 15Call to book
Aesthetics image for Institut de Dermatologia Garcés

Institut de Dermatologia Garcés

CENTRO MÉDICO TEKNON, Carrer de Vilana, 12, Sarrià-Sant Gervasi, 08022 Barcelona, Spain

+34 933 93 31 75+34 933 93 31 75Call to book

Dermabrasion

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

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