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Cryotherapy Esplugues de Llobregat

Best Cryotherapy Treatments near me in Esplugues de Llobregat, Barcelona

Venues offering Cryotherapy Treatments in Esplugues de Llobregat, Barcelona See map

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CR Fisioterapia

Carrer de l'Ave Maria, 8, 08950 Esplugues de Llobregat, Barcelona, Spain

+34 636 05 05 27+34 636 05 05 27Call to book

Physiotherapy

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Solari Stetic

Carrer de Miramar, 12, 08950 Esplugues de Llobregat, Barcelona, Spain

+34 644 90 67 68+34 644 90 67 68Call to book

Chemical Peel

Dermaplaning

Threading

Acne Facial

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Fisioesplugues

Carrer del Mestre Joan Corrales, 49, 08950 Esplugues de Llobregat, Barcelona, Spain

+34 934 80 24 64+34 934 80 24 64Call to book

Physiotherapy

Dry Needling

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Anna Navarro Beauty Center

Carrer del Nord, 64, 08950 Esplugues de Llobregat, Barcelona, Spain

+34 934 73 66 67+34 934 73 66 67Call to book

Threading

Makeup Service

Facial Extractions

Facial

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Qualivida Fisio Sarrià

Carrer del Riu de l'Or, 28, Sarrià-Sant Gervasi, 08034 Barcelona, Spain

+34 938 36 34 20+34 938 36 34 20Call to book

Physiotherapy

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Osteofeliu

Carrer del Marquès de Monistrol, nº 6, 08980 Sant Feliu de Llobregat, Barcelona, Spain

+34 936 32 64 44+34 936 32 64 44Call to book

Physiotherapy

Acupuncture

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Quiro Fusión

Rambla Just Oliveras, 48, 3°1°, 08901 L'Hospitalet de Llobregat, Barcelona, Spain

+34 697 42 10 34+34 697 42 10 34Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Back Massage

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INNEOTERAPIA DESPÍ

C/ de Jacint Verdaguer, 4, 08970 Sant Joan Despí, Barcelona, Spain

+34 687 45 26 12+34 687 45 26 12Call to book

Dry Needling

Acupuncture

Physiotherapy

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GYROTONIC Bonanova

Carrer de Maó, 19, Sarrià-Sant Gervasi, 08022 Barcelona, Spain

+34 608 93 39 96+34 608 93 39 96Call to book

Physiotherapy

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FISIOVITAE

Passeig dels Pins, 14, 08980 Sant Feliu de Llobregat, Barcelona, Spain

+34 936 85 73 64+34 936 85 73 64Call to book

Physiotherapy

Acupuncture

Dry Needling

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Osteopatia i Fisioteràpia Cornellà

Carrer Bonestar, 4, 08940 Cornellà de Llobregat, Barcelona, Spain

+34 934 75 32 83+34 934 75 32 83Call to book

Physiotherapy

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Fisioterapia L'HOsteo en Hospitalet de Llobregat

Carrer Provença, 55, 08901 L'Hospitalet de Llobregat, Barcelona, Spain

+34 696 87 22 78+34 696 87 22 78Call to book

Dry Needling

Physiotherapy

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Fisiolife Collblanc

C/ Occident, 60, 08904 L'Hospitalet de Llobregat, Barcelona, Spain

+34 931 47 96 67+34 931 47 96 67Call to book

Physiotherapy

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Ritual Estètica Cornellà

Carrer Bonestar, 35, 08940 Cornellà de Llobregat, Barcelona, Spain

+34 638 27 46 38+34 638 27 46 38Call to book

Facial

Chemical Peel

Threading

Microdermabrasion

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Beautyderm . Clínica dermatológica y medicina estética

Plaça d'Eguilaz, 3, Sarrià-Sant Gervasi, 08017 Barcelona, Spain

+34 932 05 87 86+34 932 05 87 86Call to book

Hair Transplants

Laser Hair Removal

Mesotherapy

Anti-Wrinkle Injections

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Estética Gavarra - Centro de estética Cornellá

Pasaje Delicias, 11, 08940 Cornellà de Llobregat, Barcelona, Spain

+34 930 38 46 11+34 930 38 46 11Call to book

Men's Facial

Facial

Facial Extractions

Dermaplaning

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Córporal Sarrià

C/ de Francesc Carbonell, 21, Sarrià-Sant Gervasi, 08034 Barcelona, Spain

+34 932 03 31 37+34 932 03 31 37Call to book

Physiotherapy

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Dermatología Dexeus - Consulta dermatológica en Barcelona

Gran Via de Carles III, 65, Local, Distrito de Les Corts, 08028 Barcelona, Spain

+34 934 87 02 13+34 934 87 02 13Call to book

LED Light Therapy

Laser Hair Removal

Mesotherapy

Skin Tightening

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FISIOTERAPIA SANT FELIU

Carrer de la Rectoria, 25, Baixos, 08980 Sant Feliu de Llobregat, Barcelona, Spain

+34 936 32 70 49+34 936 32 70 49Call to book

Dry Needling

Acupuncture

Physiotherapy

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Fisiomed Cornellà

C/ de Joaquim Rubió i Ors, 80, 08940 Cornellà de Llobregat, Barcelona, Spain

+34 933 77 82 70+34 933 77 82 70Call to book

Physiotherapy

Dry Needling

Acupuncture

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VaDestètic Salón de Belleza - uñas de gel/manicuras y pedicuras/ tratamientos facial y corporales/ rayos uva

Carrer de Mossèn Jacint Verdaguer, 67, 08940 Cornellà de Llobregat, Barcelona, Spain

+34 689 18 14 74+34 689 18 14 74Call to book

Men's Facial

Acne Facial

Dermaplaning

Chemical Peel

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Clínica FIO2

Passatge Blanchart, 8, Baixos, 08901 L'Hospitalet de Llobregat, Barcelona, Spain

+34 933 38 24 68+34 933 38 24 68Call to book

Physiotherapy

Dry Needling

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Hidrat Balneario Urbano

Carrer de Dolors Almeda i Roig, 84-86, bajos, 08940 Cornellà de Llobregat, Barcelona, Spain

+34 933 77 28 06+34 933 77 28 06Call to book

Microdermabrasion

Acne Facial

Chemical Peel

Facial

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Instituto de Fotomedicina

Carrer de Vilana, 9, Sarrià-Sant Gervasi, 08022 Barcelona, Spain

+34 934 37 37 37+34 934 37 37 37Call to book

Cellulite Treatment

Laser Hair Removal

IPL Treatment

IPL Hair Removal

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Complex Aquàtic i Esportiu Can Mercader

Ctra. de l'Hospitalet, S/N, 08940 Cornellà de Llobregat, Barcelona, Spain

+34 934 75 35 80+34 934 75 35 80Call to book
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Corporación Fisiogestión L'Hospitalet | Rehabilitación, Fisioterapia y Logopedia

Carrer Santiago de Compostela, 11, 08901 L'Hospitalet de Llobregat, Barcelona, Spain

+34 931 89 04 41+34 931 89 04 41Call to book

Dry Needling

Physiotherapy

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Spazio Nyxpert Sant Joan Despí 08970

Plaça l'Estatut, 4, 08970 Sant Joan Despí, Barcelona, Spain

+34 678 44 78 86+34 678 44 78 86Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

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Hospital Universitari Sagrat Cor

C. de Viladomat, 288, L'Eixample, 08029 Barcelona, Spain

+34 933 22 11 11+34 933 22 11 11Call to book
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Fisios

Carrer de Rodés, 31, 08901 L'Hospitalet de Llobregat, Barcelona, Spain

+34 932 60 16 35+34 932 60 16 35Call to book

Physiotherapy

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Pablo Umbert Millet

Pl. de Manuel Corachán, 4, Sarrià-Sant Gervasi, 08017 Barcelona, Spain

+34 932 80 03 61+34 932 80 03 61Call to book

Dermabrasion

Acne Scar Treatment

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Corporación Fisiogestión Toni Bové Via Augusta | Rehabilitación y Fisioterapia

Via Augusta, 223, Sarrià-Sant Gervasi, 08021 Barcelona, Spain

+34 931 89 04 41+34 931 89 04 41Call to book

Lymphatic Drainage Massage

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Clínica Dr Torné de Dermatologia SLP

Av. de Sarrià, 129, Les Corts, 08017 Barcelona, Spain

+34 932 80 34 26+34 932 80 34 26Call to book

Dermabrasion

Acne Scar Treatment

Laser Resurfacing

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Tres Torres DiR

Carrer dels Vergós, 4, Sarrià-Sant Gervasi, 08017 Barcelona, Spain

+34 932 11 37 11+34 932 11 37 11Call to book
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Clínica Dermik

C/ de les Escoles Pies, 7, Sarrià-Sant Gervasi, 08017 Barcelona, Spain

+34 935 46 47 10+34 935 46 47 10Call to book

Mesotherapy

Skin Lightening Treatment

Dermabrasion

Acne Scar Treatment

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Dermatología: Clínica GO&FER

Carrer de la Riera Blanca, 6, 08903 Barcelona, Spain

+34 934 40 49 56+34 934 40 49 56Call to book

Acne Scar Treatment

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Benestar Sarrià

Carrer de Negrevernís, 4, Sarrià-Sant Gervasi, 08034 Barcelona, Spain

+34 932 80 31 17+34 932 80 31 17Call to book

Facial

Facial Extractions

Makeup Service

Dermaplaning

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Metropolitan Sant Just

Carrer de Frederic Mompou, 1, 08960 Sant Just Desvern, Barcelona, Spain

+34 930 88 20 00+34 930 88 20 00Call to book
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Dra Salleras Redonnet, Montserrat

Calle Castellnou, 2 , Bajos (Esq C/Buigas), 08017 Barcelona, Spain

+34 932 03 34 15+34 932 03 34 15Call to book
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Institut de Dermatologia Garcés

CENTRO MÉDICO TEKNON, Carrer de Vilana, 12, Sarrià-Sant Gervasi, 08022 Barcelona, Spain

+34 933 93 31 75+34 933 93 31 75Call to book

Dermabrasion

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

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