Best Cryotherapy Treatments near me in Esplugues de Llobregat, Barcelona
Venues offering Cryotherapy Treatments in Esplugues de Llobregat, Barcelona See map
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CR Fisioterapia
Carrer de l'Ave Maria, 8, 08950 Esplugues de Llobregat, Barcelona, Spain
+34 636 05 05 27+34 636 05 05 27Call to bookPhysiotherapy
Solari Stetic
Carrer de Miramar, 12, 08950 Esplugues de Llobregat, Barcelona, Spain
+34 644 90 67 68+34 644 90 67 68Call to bookChemical Peel
Dermaplaning
Threading
Acne Facial
Fisioesplugues
Carrer del Mestre Joan Corrales, 49, 08950 Esplugues de Llobregat, Barcelona, Spain
+34 934 80 24 64+34 934 80 24 64Call to bookPhysiotherapy
Dry Needling
Anna Navarro Beauty Center
Carrer del Nord, 64, 08950 Esplugues de Llobregat, Barcelona, Spain
+34 934 73 66 67+34 934 73 66 67Call to bookThreading
Makeup Service
Facial Extractions
Facial
Qualivida Fisio Sarrià
Carrer del Riu de l'Or, 28, Sarrià-Sant Gervasi, 08034 Barcelona, Spain
+34 938 36 34 20+34 938 36 34 20Call to bookPhysiotherapy
Osteofeliu
Carrer del Marquès de Monistrol, nº 6, 08980 Sant Feliu de Llobregat, Barcelona, Spain
+34 936 32 64 44+34 936 32 64 44Call to bookPhysiotherapy
Acupuncture
Quiro Fusión
Rambla Just Oliveras, 48, 3°1°, 08901 L'Hospitalet de Llobregat, Barcelona, Spain
+34 697 42 10 34+34 697 42 10 34Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Back Massage
INNEOTERAPIA DESPÍ
C/ de Jacint Verdaguer, 4, 08970 Sant Joan Despí, Barcelona, Spain
+34 687 45 26 12+34 687 45 26 12Call to bookDry Needling
Acupuncture
Physiotherapy
GYROTONIC Bonanova
Carrer de Maó, 19, Sarrià-Sant Gervasi, 08022 Barcelona, Spain
+34 608 93 39 96+34 608 93 39 96Call to bookPhysiotherapy
FISIOVITAE
Passeig dels Pins, 14, 08980 Sant Feliu de Llobregat, Barcelona, Spain
+34 936 85 73 64+34 936 85 73 64Call to bookPhysiotherapy
Acupuncture
Dry Needling
Osteopatia i Fisioteràpia Cornellà
Carrer Bonestar, 4, 08940 Cornellà de Llobregat, Barcelona, Spain
+34 934 75 32 83+34 934 75 32 83Call to bookPhysiotherapy
Fisioterapia L'HOsteo en Hospitalet de Llobregat
Carrer Provença, 55, 08901 L'Hospitalet de Llobregat, Barcelona, Spain
+34 696 87 22 78+34 696 87 22 78Call to bookDry Needling
Physiotherapy
Fisiolife Collblanc
C/ Occident, 60, 08904 L'Hospitalet de Llobregat, Barcelona, Spain
+34 931 47 96 67+34 931 47 96 67Call to bookPhysiotherapy
Ritual Estètica Cornellà
Carrer Bonestar, 35, 08940 Cornellà de Llobregat, Barcelona, Spain
+34 638 27 46 38+34 638 27 46 38Call to bookFacial
Chemical Peel
Threading
Microdermabrasion
Beautyderm . Clínica dermatológica y medicina estética
Plaça d'Eguilaz, 3, Sarrià-Sant Gervasi, 08017 Barcelona, Spain
+34 932 05 87 86+34 932 05 87 86Call to bookHair Transplants
Laser Hair Removal
Mesotherapy
Anti-Wrinkle Injections
Estética Gavarra - Centro de estética Cornellá
Pasaje Delicias, 11, 08940 Cornellà de Llobregat, Barcelona, Spain
+34 930 38 46 11+34 930 38 46 11Call to bookMen's Facial
Facial
Facial Extractions
Dermaplaning
Córporal Sarrià
C/ de Francesc Carbonell, 21, Sarrià-Sant Gervasi, 08034 Barcelona, Spain
+34 932 03 31 37+34 932 03 31 37Call to bookPhysiotherapy
Dermatología Dexeus - Consulta dermatológica en Barcelona
Gran Via de Carles III, 65, Local, Distrito de Les Corts, 08028 Barcelona, Spain
+34 934 87 02 13+34 934 87 02 13Call to bookLED Light Therapy
Laser Hair Removal
Mesotherapy
Skin Tightening
FISIOTERAPIA SANT FELIU
Carrer de la Rectoria, 25, Baixos, 08980 Sant Feliu de Llobregat, Barcelona, Spain
+34 936 32 70 49+34 936 32 70 49Call to bookDry Needling
Acupuncture
Physiotherapy
Fisiomed Cornellà
C/ de Joaquim Rubió i Ors, 80, 08940 Cornellà de Llobregat, Barcelona, Spain
+34 933 77 82 70+34 933 77 82 70Call to bookPhysiotherapy
Dry Needling
Acupuncture
VaDestètic Salón de Belleza - uñas de gel/manicuras y pedicuras/ tratamientos facial y corporales/ rayos uva
Carrer de Mossèn Jacint Verdaguer, 67, 08940 Cornellà de Llobregat, Barcelona, Spain
+34 689 18 14 74+34 689 18 14 74Call to bookMen's Facial
Acne Facial
Dermaplaning
Chemical Peel
Clínica FIO2
Passatge Blanchart, 8, Baixos, 08901 L'Hospitalet de Llobregat, Barcelona, Spain
+34 933 38 24 68+34 933 38 24 68Call to bookPhysiotherapy
Dry Needling
Hidrat Balneario Urbano
Carrer de Dolors Almeda i Roig, 84-86, bajos, 08940 Cornellà de Llobregat, Barcelona, Spain
+34 933 77 28 06+34 933 77 28 06Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial
Instituto de Fotomedicina
Carrer de Vilana, 9, Sarrià-Sant Gervasi, 08022 Barcelona, Spain
+34 934 37 37 37+34 934 37 37 37Call to bookCellulite Treatment
Laser Hair Removal
IPL Treatment
IPL Hair Removal
Complex Aquàtic i Esportiu Can Mercader
Ctra. de l'Hospitalet, S/N, 08940 Cornellà de Llobregat, Barcelona, Spain
+34 934 75 35 80+34 934 75 35 80Call to book
Corporación Fisiogestión L'Hospitalet | Rehabilitación, Fisioterapia y Logopedia
Carrer Santiago de Compostela, 11, 08901 L'Hospitalet de Llobregat, Barcelona, Spain
+34 931 89 04 41+34 931 89 04 41Call to bookDry Needling
Physiotherapy
Spazio Nyxpert Sant Joan Despí 08970
Plaça l'Estatut, 4, 08970 Sant Joan Despí, Barcelona, Spain
+34 678 44 78 86+34 678 44 78 86Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Hospital Universitari Sagrat Cor
C. de Viladomat, 288, L'Eixample, 08029 Barcelona, Spain
+34 933 22 11 11+34 933 22 11 11Call to book
Fisios
Carrer de Rodés, 31, 08901 L'Hospitalet de Llobregat, Barcelona, Spain
+34 932 60 16 35+34 932 60 16 35Call to bookPhysiotherapy
Pablo Umbert Millet
Pl. de Manuel Corachán, 4, Sarrià-Sant Gervasi, 08017 Barcelona, Spain
+34 932 80 03 61+34 932 80 03 61Call to bookDermabrasion
Acne Scar Treatment
Corporación Fisiogestión Toni Bové Via Augusta | Rehabilitación y Fisioterapia
Via Augusta, 223, Sarrià-Sant Gervasi, 08021 Barcelona, Spain
+34 931 89 04 41+34 931 89 04 41Call to bookLymphatic Drainage Massage
Clínica Dr Torné de Dermatologia SLP
Av. de Sarrià, 129, Les Corts, 08017 Barcelona, Spain
+34 932 80 34 26+34 932 80 34 26Call to bookDermabrasion
Acne Scar Treatment
Laser Resurfacing
Tres Torres DiR
Carrer dels Vergós, 4, Sarrià-Sant Gervasi, 08017 Barcelona, Spain
+34 932 11 37 11+34 932 11 37 11Call to book
Clínica Dermik
C/ de les Escoles Pies, 7, Sarrià-Sant Gervasi, 08017 Barcelona, Spain
+34 935 46 47 10+34 935 46 47 10Call to bookMesotherapy
Skin Lightening Treatment
Dermabrasion
Acne Scar Treatment
Dermatología: Clínica GO&FER
Carrer de la Riera Blanca, 6, 08903 Barcelona, Spain
+34 934 40 49 56+34 934 40 49 56Call to bookAcne Scar Treatment
Benestar Sarrià
Carrer de Negrevernís, 4, Sarrià-Sant Gervasi, 08034 Barcelona, Spain
+34 932 80 31 17+34 932 80 31 17Call to bookFacial
Facial Extractions
Makeup Service
Dermaplaning
Metropolitan Sant Just
Carrer de Frederic Mompou, 1, 08960 Sant Just Desvern, Barcelona, Spain
+34 930 88 20 00+34 930 88 20 00Call to book
Dra Salleras Redonnet, Montserrat
Calle Castellnou, 2 , Bajos (Esq C/Buigas), 08017 Barcelona, Spain
+34 932 03 34 15+34 932 03 34 15Call to bookInstitut de Dermatologia Garcés
CENTRO MÉDICO TEKNON, Carrer de Vilana, 12, Sarrià-Sant Gervasi, 08022 Barcelona, Spain
+34 933 93 31 75+34 933 93 31 75Call to bookDermabrasion
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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