Best Cryotherapy Treatments near me in Mas Rampinyo, Barcelona
Venues offering Cryotherapy Treatments in Mas Rampinyo, Barcelona See map
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Cuida'M Centre d’estètica
Carrer Lleida, 27, 08110 Montcada i Reixac, Barcelona, Spain
+34 663 21 56 08+34 663 21 56 08Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
El Món Terapèutic
Passeig de Cordelles, 76, 08290 Cerdanyola del Vallès, Barcelona, Spain
+34 931 24 01 41+34 931 24 01 41Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Centre de Fisioteràpia Daniel Garcia
Carrer de Genís Sala, 36, 08130 Santa Perpètua de Mogoda, Barcelona, Spain
+34 935 60 10 94+34 935 60 10 94Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Dídac-Centre de Fisioteràpia i Osteopatia
Calle Vilanova 14, Entrada Por, Carrer Santiago Rusiñol, 08110 Montcada i Reixac, Barcelona, Spain
+34 629 86 03 85+34 629 86 03 85Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Global Fisioterapia
Carrer del Poeta Maragall, 2, local, 08130 Santa Perpètua de Mogoda, Barcelona, Spain
+34 935 60 54 62+34 935 60 54 62Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Activa’t Fisioteràpia
Carrer de Benlliure, 1, 08290 Cerdanyola del Vallès, Barcelona, Spain
+34 932 22 00 42+34 932 22 00 42Call to bookPhysiotherapy
Dry Needling
AURA Wellness & Spa
Carrer Major, 56, 08110 Montcada i Reixac, Barcelona, Spain
+34 935 75 10 98+34 935 75 10 98Call to bookDermaplaning
Microdermabrasion
Chemical Peel
Facial
Carlos Alarcos - Fisioteràpia i Osteopatia
Av. Sant Jeroni, 3, Local 5, 08105 Sant Fost de Campsentelles, Barcelona, Spain
+34 695 12 91 15+34 695 12 91 15Call to bookAcupuncture
Physiotherapy
Dry Needling
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Mas Rampinyo with Fresha
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Now you know how Fresha works, let’s explore what’s available in Mas Rampinyo. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, hair and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
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