Best Cryotherapy Treatments near me in Alameda de Osuna, Madrid
Venues offering Cryotherapy Treatments in Alameda de Osuna, Madrid See map
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HIC Tratamientos Masaje
Hotel Senator, C. del Galeón, 27, Barajas, 28042 Madrid, Spain
+34 616 80 22 41+34 616 80 22 41Call to bookFacial Extractions
Dermaplaning
Men's Facial
Makeup Service
Espacio Balandro 40
C. del Balandro, 40, Local dcha, Barajas, 28042 Madrid, Spain
+34 654 61 73 33+34 654 61 73 33Call to book
The Kine Hub-Alameda Fisioterapia Osteópatia Pilates
Av. de Cantabria, 32, 1ºa, Barajas, 28042 Madrid, Spain
+34 913 29 52 13+34 913 29 52 13Call to bookDry Needling
Physiotherapy
Fisioterapia Alameda
P.º de la Alameda de Osuna, 76 (28042, Barajas, 28042 Madrid, Spain
+34 673 59 15 01+34 673 59 15 01Call to bookDry Needling
Physiotherapy
Consultorio Medico y Estético Alameda de Osuna
C. de La Rioja, 19, Barajas, 28042 Madrid, Spain
+34 917 47 15 10+34 917 47 15 10Call to bookSports Massage
Full Body Massage
Cupping Therapy
Ayurvedic Massage
Holmes Place
C. de Silvano, 77, Hortaleza, 28043 Madrid, Spain
+34 917 16 23 00+34 917 16 23 00Call to bookPersonal Training
Centro Médico Canillas
C. de Mota del Cuervo, 6, Hortaleza, 28043 Madrid, Spain
+34 913 00 20 08+34 913 00 20 08Call to bookLeg Waxing
Face Waxing
Back Waxing
Korpus Clinic
C. de la Virgen de la Cabeza, 28, 28821 Coslada, Madrid, Spain
+34 912 47 25 71+34 912 47 25 71Call to bookFace Waxing
Men's Waxing
Leg Waxing
Full Body Waxing
CLINICA FISIOHEART
C. Bahía de Almería, 5B, Barajas, 28042 Madrid, Spain
+34 659 87 79 67+34 659 87 79 67Call to bookOsteopathy
Psychotherapy
Physiotherapy
Centro de estética avanzada y medicina estética Sapphira Privé Coslada
Av. del Plantío, 3, 28821 Coslada, Madrid, Spain
+34 910 25 81 96+34 910 25 81 96Call to bookClínica BEALIVE
Av. de Canillejas a Vicálvaro, 129, local 5, San Blas-Canillejas, 28022 Madrid, Spain
+34 613 13 33 54+34 613 13 33 54Call to bookPhysiotherapy
Quiromasajes Alejandra Romer
C. de Longares, 46, C. de San Bernardo, 122, 28015 Madrid, Spain
+34 697 84 59 74+34 697 84 59 74Call to bookCryotherapy
Spa Package
Gamora Belleza Beauty Salon
Calle de Jose Granero, 1, Hortaleza, 28055 Madrid, Spain
+34 605 58 82 64+34 605 58 82 64Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
KBL Clinic Centro de Recuperación Integral
C. de la Playa de Aro, 5, Barajas, 28042 Madrid, Spain
+34 655 90 55 91+34 655 90 55 91Call to bookPhysiotherapy
Biguaterbambu - Fisioterapia
Av. de Logroño, 146, local, Barajas, 28042 Madrid, Spain
+34 663 23 79 67+34 663 23 79 67Call to bookDry Needling
Acupuncture
Physiotherapy
CORPOBENE Estética, Depilación Láser y Bronceado
C. de Julia García Boután, 37A, San Blas-Canillejas, 28022 Madrid, Spain
+34 913 06 39 37+34 913 06 39 37Call to bookBikini Waxing
Men's Waxing
Brazilian Waxing
Hollywood Waxing
Spinal Center
C. de Sofía, 62, San Blas-Canillejas, 28022 Madrid, Spain
+34 625 48 71 88+34 625 48 71 88Call to bookDry Needling
Physiotherapy
CARMASALUD
C. de Julián Camarillo, 59, San Blas-Canillejas, 28037 Madrid, Spain
+34 600 24 33 22+34 600 24 33 22Call to bookDry Needling
Physiotherapy
Estetica Las Rosas
C. de Suecia, 84, San Blas-Canillejas, 28022 Madrid, Spain
+34 913 06 18 36+34 913 06 18 36Call to bookThreading
Acne Facial
Microdermabrasion
Facial
Clínica Capón Simancas
C. de Albalá, 9, San Blas-Canillejas, 28037 Madrid, Spain
+34 659 97 80 36+34 659 97 80 36Call to bookPhysiotherapy
NeuroAvanza
Av. de Arcentales, 26, Local 9 (posterior, San Blas-Canillejas, 28022 Madrid, Spain
+34 917 75 95 44+34 917 75 95 44Call to bookPhysiotherapy
Magnolia Aesthetic Medicine
Carr. de Canillas, 103, Hortaleza, 28043 Madrid, Spain
+34 917 59 37 94+34 917 59 37 94Call to bookThreading
Microdermabrasion
Makeup Service
Facial Extractions
Quora Clinic Madrid
C.C, Gran Vía de Hortaleza, 28043 Madrid, Spain
+34 917 63 54 93+34 917 63 54 93Call to bookLeg Waxing
Sugaring
Back Waxing
Hollywood Waxing
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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