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Cryotherapy Carabanchel

Best Cryotherapy Treatments near me in Carabanchel, Madrid

Venues offering Cryotherapy Treatments in Carabanchel, Madrid See map

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Therapy Center image for Clínica San Javier Fisioterapia y Rehabilitación en Carabanchel

Clínica San Javier Fisioterapia y Rehabilitación en Carabanchel

C. Alfonso Fernández, 9, Carabanchel, 28044 Madrid, Spain

+34 915 11 33 26+34 915 11 33 26Call to book

Acupuncture

Physiotherapy

Dry Needling

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kokorospa Belleza estetica masaje y Bienestar

C. de Portalegre, 106, Carabanchel, 28025 Madrid, Spain

+34 620 77 20 20+34 620 77 20 20Call to book

Threading

Facial

Makeup Service

Beauty Salon image for Centro Estético María Baeza Medicina Estética

Centro Estético María Baeza Medicina Estética

Metro Carabanchel, Av. de Ntra. Sra. de Fátima, 4, Carabanchel, 28047 Madrid, Spain

+34 910 71 98 51+34 910 71 98 51Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Bridal Makeup

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Terapias Complementarias

C. de Tucán, 23, Carabanchel, 28025 Madrid, Spain

+34 630 20 43 10+34 630 20 43 10Call to book

Physiotherapy

Acupuncture

Dry Needling

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Health Center Los Carmenes

C. Vía Carpetana, 202, Latina, 28047 Madrid, Spain

+34 914 66 31 39+34 914 66 31 39Call to book
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Nava Peluqueros

C. de Jacinto Verdaguer, 6, Carabanchel, 28019 Madrid, Spain

+34 915 60 97 52+34 915 60 97 52Call to book

Hair Extensions

Balayage

Children's Haircut

Hair Braiding

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Clinical nice door

Calle del Gral. Ricardos, 149, Carabanchel, 28025 Madrid, Spain

+34 910 11 03 36+34 910 11 03 36Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for Mondo Fisioterapia

Mondo Fisioterapia

C. de la Huerta de Castañeda, 17, Latina, 28011 Madrid, Spain

+34 677 22 84 99+34 677 22 84 99Call to book

Acupuncture

Physiotherapy

Dry Needling

Therapy Center image for Fisio4You Ronda de Segovia

Fisio4You Ronda de Segovia

Ronda de Segovia, 2G, Arganzuela, 28005 Madrid, Spain

+34 607 56 39 77+34 607 56 39 77Call to book

Physiotherapy

Dry Needling

Massage image for ️ Centro de Fisioterapia Sara Lázaro, Masajes en Aluche

️ Centro de Fisioterapia Sara Lázaro, Masajes en Aluche

C. de Maqueda, 52, Latina, 28024 Madrid, Spain

+34 691 26 33 15+34 691 26 33 15Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Fisioterapia Aluche

C. del Dr. Blanco Soler, 11, Latina, 28044 Madrid, Spain

+34 620 41 02 34+34 620 41 02 34Call to book

Physiotherapy

Dry Needling

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Maria Arribas Salón de Belleza

P.º de la Esperanza, nº 8, Arganzuela, 28005 Madrid, Spain

+34 911 46 12 34+34 911 46 12 34Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Centro Ámate

C. de Eugenio Sellés, 6, Arganzuela, 28045 Madrid, Spain

+34 609 96 80 79+34 609 96 80 79Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Centro Gloria

C. de Antequera, 2, Usera, 28041 Madrid, Spain

+34 679 80 11 36+34 679 80 11 36Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

Therapy Center image for Clínica de Fisioterapia Corpostural

Clínica de Fisioterapia Corpostural

Camino Leganés, 20, BJ A, Villaverde, 28021 Madrid, Spain

+34 687 35 20 92+34 687 35 20 92Call to book

Physiotherapy

Dry Needling

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FisioSipos

Calle del Dr. Martín Arévalo, 49, Villaverde, 28021 Madrid, Spain

+34 915 05 02 88+34 915 05 02 88Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

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Pilar Redolat

C. de Villamanín, 35, Latina, 28011 Madrid, Spain

+34 914 63 81 72+34 914 63 81 72Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Fisio Legazpi

Calle de Jaime el Conquistador, 46, Local Izdo, 28045 Madrid, Spain

+34 914 73 05 44+34 914 73 05 44Call to book

Physiotherapy

Dry Needling

Psychic Reading

Therapy Center image for Herbolario La Ventana Natural

Herbolario La Ventana Natural

P.º de Alberto Palacios, 15, Local 2, Villaverde, 28021 Madrid, Spain

+34 624 48 32 82+34 624 48 32 82Call to book
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Ciryax

C. de la Rioja, 15, 28915 Leganés, Madrid, Spain

+34 916 80 15 73+34 916 80 15 73Call to book

Foot Massage

Sports Massage

Swedish Massage

Therapeutic Massage

Massage image for Centro de Recuperacion Muscular Sampedro

Centro de Recuperacion Muscular Sampedro

C. Duratón, 2, Latina, 28011 Madrid, Spain

+34 914 64 68 66+34 914 64 68 66Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Couples Massage

Beauty Salon image for Estética Alhambra | Centro médico estético

Estética Alhambra | Centro médico estético

C. de la Alhambra, 28, 28047 Madrid, Spain

+34 919 33 78 55+34 919 33 78 55Call to book

Chemical Peel

Dermaplaning

Facial

Facial Extractions

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Quiro+

C. de la Moraña, 12, 28915 Leganés, Madrid, Spain

+34 916 80 27 72+34 916 80 27 72Call to book

Facial

Therapy Center image for Centro de Rehabilitación Avanzada Sanitas Paseo de las Acacias

Centro de Rehabilitación Avanzada Sanitas Paseo de las Acacias

P.º de las Acacias, 12, Arganzuela, 28005 Madrid, Spain

+34 917 22 35 04+34 917 22 35 04Call to book

Chiropractic

Physiotherapy

Dry Needling

Beauty Salon image for Dermatology Consultation Dr. Marta Moratinos

Dermatology Consultation Dr. Marta Moratinos

C. de Cáceres, 35, Arganzuela, 28045 Madrid, Spain

+34 910 69 40 32+34 910 69 40 32Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Facial

Therapy Center image for Clínica de acupuntura y medicina china, clínica cáncer, clínica esterilidad

Clínica de acupuntura y medicina china, clínica cáncer, clínica esterilidad

C. de Nicolás Usera, 84, 2 , Derecha, Usera, 28026 Madrid, Spain

+34 640 14 78 19+34 640 14 78 19Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Dry Needling

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

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