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Cryotherapy Ensanche de Vallecas

Best Cryotherapy Treatments near me in Ensanche de Vallecas, Madrid

Venues offering Cryotherapy Treatments in Ensanche de Vallecas, Madrid See map

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Beauty Salon image for Estética Profesional Laura Cano

Estética Profesional Laura Cano

C. de Villamayor de Santiago, 23, Vallecas, 28051 Madrid, Spain

+34 686 77 32 34+34 686 77 32 34Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for Clínica Sastre - Pau Valdecarros

Clínica Sastre - Pau Valdecarros

C. Pilar de Madariaga Rojo, 11, Vallecas, 28051 Madrid, Spain

+34 914 25 65 62+34 914 25 65 62Call to book
Massage image for Centro de Quiromasaje Pilar Garijo

Centro de Quiromasaje Pilar Garijo

Calle de Peña Ambote, 22, Vallecas, 28031 Madrid, Spain

+34 679 06 61 29+34 679 06 61 29Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Massage image for Narahsi Masajes y Terapias Alternativas

Narahsi Masajes y Terapias Alternativas

Av. de Pablo Neruda, 13, Puente de Vallecas, 28038 Madrid, Spain

+34 611 73 27 02+34 611 73 27 02Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Centro de Osteopatía y Quiromasaje Body Perfect

Centro de Osteopatía y Quiromasaje Body Perfect

C. Muela de San Juan, 38, 1º D, Vallecas, 28031 Madrid, Spain

+34 676 27 62 09+34 676 27 62 09Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Lipobel

Lipobel

C. del Congosto, 64, local, Vallecas, 28031 Madrid, Spain

+34 910 07 57 24+34 910 07 57 24Call to book

Dermaplaning

Microdermabrasion

Threading

Facial

Waxing Salon image for Salón De Belleza Diana

Salón De Belleza Diana

Cam. de la Suerte, 20, Vallecas, 28031 Madrid, Spain

+34 913 32 92 00+34 913 32 92 00Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Therapy Center image for Clínica de fisioterapia, Fisiorehabilitación Vicálvaro

Clínica de fisioterapia, Fisiorehabilitación Vicálvaro

Blvr. de José Prat, 11, Vicálvaro, 28032 Madrid, Spain

+34 917 73 25 57+34 917 73 25 57Call to book

Physiotherapy

Dry Needling

Therapy Center image for Centro Sanitario Cano

Centro Sanitario Cano

Blvr. de Indalecio Prieto, 11, Vicálvaro, 28032 Madrid, Spain

+34 917 72 52 08+34 917 72 52 08Call to book

Physiotherapy

Therapy Center image for Centro Médico. Fisioterapia, Nutrición, Dermatología, Puericultor, Odontólogo, Podólogo, Psicologo

Centro Médico. Fisioterapia, Nutrición, Dermatología, Puericultor, Odontólogo, Podólogo, Psicologo

C. de Fuentespina, 6, Vallecas, 28031 Madrid, Spain

+34 913 31 19 06+34 913 31 19 06Call to book

Acupuncture

Physiotherapy

Dry Needling

Therapy Center image for Clínica Virgen de las Nieves

Clínica Virgen de las Nieves

C. de Jesús del Pino, 32, 28031 Madrid, Spain

+34 913 31 38 19+34 913 31 38 19Call to book

Dry Needling

Physiotherapy

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

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Fresha is unrivalled when it comes to all things hair, health and beauty in Spain. We care about your next appointment in Ensanche de Vallecas as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.

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Nearby Cryotherapy Treatments

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