Best Cryotherapy Treatments Near Me in Horcajo, Madrid
Venues offering Cryotherapy Treatments in Horcajo, Madrid See map
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![Beauty Salon image for CENTRO ESTETICA JENEA Y LARISA](https://images.fresha.com/lead-images/placeholders/beauty-salon-16.jpg?class=width-small)
CENTRO ESTETICA JENEA Y LARISA
C. Monfragüe, 2, 28030 Madrid, Spain
+34 627 23 96 76+34 627 23 96 76Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Facial
![Aesthetics image for Clínica capilar IMD - Instituto Médico Dermatológico](https://images.fresha.com/lead-images/placeholders/aesthetics-9.jpg?class=width-small)
Clínica capilar IMD - Instituto Médico Dermatológico
C. del Dr. Esquerdo, 59, Escalera 2, 1ºB, Retiro, 28007 Madrid, Spain
+34 910 21 03 87+34 910 21 03 87Call to bookHair Transplants
Acne Scar Treatment
Cellulite Treatment
Dermabrasion
![Therapy Center image for Madrid Health: Clínica Quiropráctica y Fisioterapia](https://images.fresha.com/lead-images/placeholders/therapy-center-22.jpg?class=width-small)
Madrid Health: Clínica Quiropráctica y Fisioterapia
Calle Fuente del Berro 11, 28009, Madrid
+34 619 96 37 70+34 619 96 37 70Call to bookChiropractic
Dry Needling
Physiotherapy
![Waxing Salon image for Germaine Goya](https://images.fresha.com/lead-images/placeholders/waxing-salon-84.jpg?class=width-small)
Germaine Goya
C. de Alcántara, 15, Salamanca, 28009 Madrid, Spain
+34 915 78 26 37+34 915 78 26 37Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
![Beauty Salon image for Vitalis Beauty Centro de Estética Moratalaz](https://images.fresha.com/lead-images/placeholders/waxing-salon-47.jpg?class=width-small)
Vitalis Beauty Centro de Estética Moratalaz
C. del Vinateros, 87, local 3, Moratalaz, 28030 Madrid, Spain
+34 674 96 13 20+34 674 96 13 20Call to bookBridal Makeup
Chemical Peel
Dermaplaning
Microdermabrasion
![Beauty Salon image for Clínica de estética Ciudad Lineal | ≫ Seguer](https://images.fresha.com/lead-images/placeholders/beauty-salon-19.jpg?class=width-small)
Clínica de estética Ciudad Lineal | ≫ Seguer
C. de Mateo García, 41, local 1, Cdad. Lineal, 28017 Madrid, Spain
+34 622 41 50 90+34 622 41 50 90Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Acne Facial
![Massage image for Centro de Quiromasaje Pilar Garijo](https://images.fresha.com/lead-images/placeholders/therapy-center-52.jpg?class=width-small)
Centro de Quiromasaje Pilar Garijo
Calle de Peña Ambote, 22, Vallecas, 28031 Madrid, Spain
+34 679 06 61 29+34 679 06 61 29Call to bookLymphatic Drainage Massage
Foot Massage
Reflexology
Sports Massage
![Massage image for Narahsi Masajes y Terapias Alternativas](https://images.fresha.com/lead-images/placeholders/massage-118.jpg?class=width-small)
Narahsi Masajes y Terapias Alternativas
Av. de Pablo Neruda, 13, Puente de Vallecas, 28038 Madrid, Spain
+34 611 73 27 02+34 611 73 27 02Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
![Therapy Center image for Clínica Fisalia - Fisioterapia y Pilates](https://images.fresha.com/lead-images/placeholders/therapy-center-30.jpg?class=width-small)
Clínica Fisalia - Fisioterapia y Pilates
C. de Granada, 38, Retiro, 28007 Madrid, Spain
+34 628 02 79 60+34 628 02 79 60Call to bookAcupuncture
Physiotherapy
Dry Needling
![Beauty Salon image for Estética Profesional Laura Cano](https://images.fresha.com/lead-images/placeholders/nail-salon-161.jpg?class=width-small)
Estética Profesional Laura Cano
C. de Villamayor de Santiago, 23, Vallecas, 28051 Madrid, Spain
+34 686 77 32 34+34 686 77 32 34Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
![Therapy Center image for kiro, Fisioterapia Y Tecnicas Naturales](https://images.fresha.com/lead-images/placeholders/therapy-center-47.jpg?class=width-small)
kiro, Fisioterapia Y Tecnicas Naturales
C. del Puerto del Rey, 19, BAJO, Puente de Vallecas, 28038 Madrid, Spain
+34 636 82 44 08+34 636 82 44 08Call to bookPhysiotherapy
Dry Needling
![Therapy Center image for Physiomove centro de Fisioterapia y Entrenamiento](https://images.fresha.com/lead-images/placeholders/therapy-center-23.jpg?class=width-small)
Physiomove centro de Fisioterapia y Entrenamiento
C. de Hermosilla, 101, Salamanca, 28006 Madrid, Spain
+34 689 80 74 46+34 689 80 74 46Call to bookPhysiotherapy
![Waxing Salon image for Clinicas Láser Fusion Alcalá 88 - Depilación Madrid](https://images.fresha.com/lead-images/placeholders/waxing-salon-62.jpg?class=width-small)
Clinicas Láser Fusion Alcalá 88 - Depilación Madrid
C. de Alcalá, 88, Salamanca, 28009 Madrid, Spain
+34 912 30 37 32+34 912 30 37 32Call to bookMen's Waxing
Leg Waxing
Hollywood Waxing
Back Waxing
![Massage image for Kirosamc Terapias](https://images.fresha.com/lead-images/placeholders/massage-62.jpg?class=width-small)
Kirosamc Terapias
Calle de Don Ramón de la Cruz, 97, 28006 Madrid, Spain
+34 619 20 46 53+34 619 20 46 53Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Therapy Center image for Fisiowhite Fisioterapia](https://images.fresha.com/lead-images/placeholders/therapy-center-3.jpg?class=width-small)
Fisiowhite Fisioterapia
C. de Montesa, 47, Salamanca, 28006 Madrid, Spain
+34 641 90 47 47+34 641 90 47 47Call to bookPhysiotherapy
![Beauty Salon image for Lisset Diaz Estética Avanzada](https://images.fresha.com/lead-images/placeholders/beauty-salon-4.jpg?class=width-small)
Lisset Diaz Estética Avanzada
C. de Alejandro González, 9, Local 4, Salamanca, 28028 Madrid, Spain
+34 657 78 81 50+34 657 78 81 50Call to bookMen's Facial
Facial Extractions
Threading
Facial
![Beauty Salon image for sol centro medico estetico](https://images.fresha.com/lead-images/placeholders/beauty-salon-55.jpg?class=width-small)
sol centro medico estetico
C/ de Fernán González, 26, Salamanca, 28009 Madrid, Spain
+34 647 50 51 07+34 647 50 51 07Call to bookChemical Peel
Microdermabrasion
Facial
![Beauty Salon image for Centro de Estética G&G Beauty](https://images.fresha.com/lead-images/placeholders/beauty-salon-52.jpg?class=width-small)
Centro de Estética G&G Beauty
C. del Dr. Esquerdo, 91, Retiro, 28007 Retiro, Madrid, Spain
+34 661 03 58 93+34 661 03 58 93Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
![Beauty Salon image for Durando medicina estética](https://images.fresha.com/lead-images/placeholders/beauty-salon-35.jpg?class=width-small)
Durando medicina estética
C. de Alcalá, 295, Cdad. Lineal, 28027 Madrid, Spain
+34 642 95 67 06+34 642 95 67 06Call to bookDermaplaning
Facial
![Gym & Fitness image for Pilates Pueblo Nuevo](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-11.jpg?class=width-small)
Pilates Pueblo Nuevo
C. de Llanos de Escudero, 10, Cdad. Lineal, 28017 Madrid, Spain
+34 677 22 80 31+34 677 22 80 31Call to book![Therapy Center image for CENTRO QUIROPRÁCTICO RETIRO](https://images.fresha.com/lead-images/placeholders/therapy-center-1.jpg?class=width-small)
CENTRO QUIROPRÁCTICO RETIRO
Calle de O'Donnell, 46, 2ºE, Retiro, 28009 Madrid, Spain
+34 915 74 59 38+34 915 74 59 38Call to bookChiropractic
![Therapy Center image for Clínica BEALIVE](https://images.fresha.com/lead-images/placeholders/therapy-center-51.jpg?class=width-small)
Clínica BEALIVE
Av. de Canillejas a Vicálvaro, 129, local 5, San Blas-Canillejas, 28022 Madrid, Spain
+34 613 13 33 54+34 613 13 33 54Call to bookPhysiotherapy
![Spa image for Quiromasajes Alejandra Romer](https://images.fresha.com/lead-images/placeholders/spa-150.jpg?class=width-small)
Quiromasajes Alejandra Romer
C. de Longares, 46, C. de San Bernardo, 122, 28015 Madrid, Spain
+34 697 84 59 74+34 697 84 59 74Call to bookCryotherapy
Spa Package
![Therapy Center image for Fisioterapia Guindalera](https://images.fresha.com/lead-images/placeholders/therapy-center-39.jpg?class=width-small)
Fisioterapia Guindalera
Calle de Martínez Izquierdo, 82, Salamanca, 28028 Madrid, Spain
+34 677 72 44 05+34 677 72 44 05Call to bookPhysiotherapy
![Waxing Salon image for CORPOBENE Estética, Depilación Láser y Bronceado](https://images.fresha.com/lead-images/placeholders/tanning-studio-10.jpg?class=width-small)
CORPOBENE Estética, Depilación Láser y Bronceado
C. de Julia García Boután, 37A, San Blas-Canillejas, 28022 Madrid, Spain
+34 913 06 39 37+34 913 06 39 37Call to bookBikini Waxing
Face Waxing
Full Body Waxing
Men's Waxing
![Beauty Salon image for Árbol de la Belleza. Centro de Estética](https://images.fresha.com/lead-images/placeholders/beauty-salon-14.jpg?class=width-small)
Árbol de la Belleza. Centro de Estética
C. de Luis Ruiz, 12, Cdad. Lineal, 28017 Madrid, Spain
+34 625 78 51 51+34 625 78 51 51Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Waxing Salon image for Salón De Belleza Diana](https://images.fresha.com/lead-images/placeholders/beauty-salon-33.jpg?class=width-small)
Salón De Belleza Diana
Cam. de la Suerte, 20, Vallecas, 28031 Madrid, Spain
+34 913 32 92 00+34 913 32 92 00Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
![Therapy Center image for Starbela Centro de Estética](https://images.fresha.com/lead-images/placeholders/therapy-center-30.jpg?class=width-small)
Starbela Centro de Estética
local 5, Av. de Pablo Neruda, 87, 28018 Madrid, Spain
+34 917 85 13 40+34 917 85 13 40Call to book![Beauty Salon image for Clínica Ibiza | Retiro](https://images.fresha.com/lead-images/placeholders/beauty-salon-93.jpg?class=width-small)
Clínica Ibiza | Retiro
C. de Antonio Arias, 7, Retiro, 28009 Madrid, Spain
+34 600 75 10 10+34 600 75 10 10Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
![Hair Salon image for Clínica Capilárea](https://images.fresha.com/lead-images/placeholders/aesthetics-5.jpg?class=width-small)
Clínica Capilárea
Calle de O'Donnell, 41, Salamanca, 28009 Madrid, Spain
+34 917 55 85 85+34 917 55 85 85Call to bookHair Treatment
![Therapy Center image for Spinal Center](https://images.fresha.com/lead-images/placeholders/therapy-center-14.jpg?class=width-small)
Spinal Center
C. de Sofía, 62, San Blas-Canillejas, 28022 Madrid, Spain
+34 625 48 71 88+34 625 48 71 88Call to bookDry Needling
Physiotherapy
![Beauty Salon image for Lipobel](https://images.fresha.com/lead-images/placeholders/beauty-salon-11.jpg?class=width-small)
Lipobel
C. del Congosto, 64, local, Vallecas, 28031 Madrid, Spain
+34 910 07 57 24+34 910 07 57 24Call to bookDermaplaning
Microdermabrasion
Threading
Facial
![Therapy Center image for CARMASALUD](https://images.fresha.com/lead-images/placeholders/therapy-center-33.jpg?class=width-small)
CARMASALUD
C. de Julián Camarillo, 59, San Blas-Canillejas, 28037 Madrid, Spain
+34 600 24 33 22+34 600 24 33 22Call to bookPhysiotherapy
Dry Needling
![Beauty Salon image for Hedonai El Corte Inglés Goya - Depilación Láser – Medicina Estética](https://images.fresha.com/lead-images/placeholders/beauty-salon-83.jpg?class=width-small)
Hedonai El Corte Inglés Goya - Depilación Láser – Medicina Estética
Calle de Goya, 76, Salamanca, 28009 Madrid, Spain
+34 918 27 85 10+34 918 27 85 10Call to bookChemical Peel
Henna Tattoos
Dermaplaning
Microdermabrasion
![Waxing Salon image for Laser Natura Barrio Salamanca](https://images.fresha.com/lead-images/placeholders/waxing-salon-47.jpg?class=width-small)
Laser Natura Barrio Salamanca
C. de Alcalá, 130, Salamanca, 28009 Madrid, Spain
+34 914 01 97 68+34 914 01 97 68Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
![Beauty Salon image for Centro Médico Estético Teresa Nieto](https://images.fresha.com/lead-images/placeholders/beauty-salon-30.jpg?class=width-small)
Centro Médico Estético Teresa Nieto
Av. de la Albufera, 9, Puente de Vallecas, 28038 Madrid, Spain
+34 914 33 81 22+34 914 33 81 22Call to bookMicrodermabrasion
Facial
Facial Extractions
Makeup Service
![Beauty Salon image for Estetica Las Rosas](https://images.fresha.com/lead-images/placeholders/beauty-salon-7.jpg?class=width-small)
Estetica Las Rosas
C. de Suecia, 84, San Blas-Canillejas, 28022 Madrid, Spain
+34 913 06 18 36+34 913 06 18 36Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
![Therapy Center image for Centro Sanitario Cano](https://images.fresha.com/lead-images/placeholders/therapy-center-44.jpg?class=width-small)
Centro Sanitario Cano
Blvr. de Indalecio Prieto, 11, Vicálvaro, 28032 Madrid, Spain
+34 917 72 52 08+34 917 72 52 08Call to bookPhysiotherapy
![Therapy Center image for Clínica Capón Simancas](https://images.fresha.com/lead-images/placeholders/therapy-center-1.jpg?class=width-small)
Clínica Capón Simancas
C. de Albalá, 9, San Blas-Canillejas, 28037 Madrid, Spain
+34 659 97 80 36+34 659 97 80 36Call to bookPhysiotherapy
![Therapy Center image for Clínica Mevital](https://images.fresha.com/lead-images/placeholders/therapy-center-52.jpg?class=width-small)
Clínica Mevital
C. del Duque de Sesto, 31, Salamanca, 28009 Madrid, Spain
+34 914 31 56 41+34 914 31 56 41Call to book![Therapy Center image for NeuroAvanza](https://images.fresha.com/lead-images/placeholders/therapy-center-20.jpg?class=width-small)
NeuroAvanza
Av. de Arcentales, 26, Local 9 (posterior, San Blas-Canillejas, 28022 Madrid, Spain
+34 917 75 95 44+34 917 75 95 44Call to bookPhysiotherapy
![Therapy Center image for Clínica Virgen de las Nieves](https://images.fresha.com/lead-images/placeholders/therapy-center-34.jpg?class=width-small)
Clínica Virgen de las Nieves
C. de Jesús del Pino, 32, 28031 Madrid, Spain
+34 913 31 38 19+34 913 31 38 19Call to bookDry Needling
Physiotherapy
![Aesthetics image for Dra. Esther de Eusebio Murillo](https://images.fresha.com/lead-images/placeholders/aesthetics-43.jpg?class=width-small)
Dra. Esther de Eusebio Murillo
C. de Alcalá, 78, 1º, Salamanca, 28009 Madrid, Spain
+34 918 78 49 95+34 918 78 49 95Call to bookCryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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