Best Cryotherapy Treatments near me in Hortaleza, Madrid
Venues offering Cryotherapy Treatments in Hortaleza, Madrid See map
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Centro Médico Canillas
C. de Mota del Cuervo, 6, Hortaleza, 28043 Madrid, Spain
+34 913 00 20 08+34 913 00 20 08Call to bookLeg Waxing
Face Waxing
Back Waxing
Gamora Belleza Beauty Salon
Calle de Jose Granero, 1, Hortaleza, 28055 Madrid, Spain
+34 605 58 82 64+34 605 58 82 64Call to bookFacial Extractions
Makeup Service
Acne Facial
Threading
Holmes Place
C. de Silvano, 77, Hortaleza, 28043 Madrid, Spain
+34 917 16 23 00+34 917 16 23 00Call to bookPersonal Training
Magnolia Aesthetic Medicine
Carr. de Canillas, 103, Hortaleza, 28043 Madrid, Spain
+34 917 59 37 94+34 917 59 37 94Call to bookMicrodermabrasion
Facial Extractions
Facial
Chemical Peel
Quora Clinic Madrid
C.C, Gran Vía de Hortaleza, 28043 Madrid, Spain
+34 917 63 54 93+34 917 63 54 93Call to bookSugaring
Back Waxing
Face Waxing
Full Body Waxing
Fisiolution Paseo de la Habana
P.º de La Habana, 87, Chamartín, 28036 Madrid, Spain
+34 910 74 06 31+34 910 74 06 31Call to bookPhysiotherapy
Acupuncture
Fisiolution Las Tablas Madrid - Clínica de Fisioterapia y Podología
C. Viloria de La Rioja, 52, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 912 87 71 72+34 912 87 71 72Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Rekovery Clinic Sport & Care Center
C. de Bolivia, 38, Chamartín, 28016 Madrid, Spain
+34 913 53 23 23+34 913 53 23 23Call to bookDry Needling
Physiotherapy
SSP Centro Médico Estético Las Tablas
C. Cirauqui, 2, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 910 07 10 46+34 910 07 10 46Call to bookAcne Facial
Facial Extractions
Threading
Microdermabrasion
SALTIUM MADRID - Cuevas de Sal Madrid - Haloterapia
C/ de Sta Hortensia, 9, Chamartín, 28002 Madrid, Spain
+34 912 37 20 13+34 912 37 20 13Call to book
Fisioterapia Chamartín
Estación de Chamartín, s/n, Planta Ático. Acceso por el gimnasio Yoofit, 28036 Madrid, Spain
+34 722 88 03 02+34 722 88 03 02Call to bookPhysiotherapy
Dry Needling
Mangata - Centro de Estética Integral,Medicina Estética y Fisioterapia
C. de Víctor Andrés Belaunde, 6, Chamartín, 28016 Madrid, Spain
+34 622 83 48 36+34 622 83 48 36Call to bookAcne Facial
Threading
Men's Facial
Facial Extractions
Consulta Privada Dermatológica - Dra. Martina Alés Fernández - Madrid
Av. de Ramón y Cajal, 109, Cdad. Lineal, 28043 Madrid, Spain
+34 674 59 79 53+34 674 59 79 53Call to bookDermabrasion
Skin Lightening Treatment
Mesotherapy
Skin Tightening
Clínica de estética Ciudad Lineal | ≫ Seguer
C. de Mateo García, 41, local 1, Cdad. Lineal, 28017 Madrid, Spain
+34 622 41 50 90+34 622 41 50 90Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Acne Facial
Medicina Estética Pío XII
Cta. del Sagrado Corazón, 4, Chamartín, 28016 Madrid, Spain
+34 611 13 34 33+34 611 13 34 33Call to bookMakeup Service
Facial
Dermaplaning
Chemical Peel
Espacio Personal
Av. de Pío XII, 57, Portal A. Bajo D, Chamartín, 28016 Madrid, Spain
+34 670 50 08 02+34 670 50 08 02Call to bookPhysiotherapy
Dry Needling
Acupuncture
Centros Upgrade Madrid
Av. de Alberto de Alcocer, 26, Chamartín, 28036 Madrid, Spain
+34 602 22 19 64+34 602 22 19 64Call to book
Fisioterapia Guindalera
Calle de Martínez Izquierdo, 82, Salamanca, 28028 Madrid, Spain
+34 677 72 44 05+34 677 72 44 05Call to bookDry Needling
Physiotherapy
Aravaca Medicina Estética
Av. de Alberto de Alcocer, 33, Chamartín, 28036 Madrid, Spain
+34 915 65 40 95+34 915 65 40 95Call to book
Espacio Balandro 40
C. del Balandro, 40, Local dcha, Barajas, 28042 Madrid, Spain
+34 654 61 73 33+34 654 61 73 33Call to book
Tensegrity Castellana - Fisioterapia y Performance
P.º de la Castellana, 114, 1 D Esc. 1, Chamartín, 28046 Madrid, Spain
+34 915 95 44 56+34 915 95 44 56Call to bookPhysiotherapy
Dry Needling
Clínica capilar IMD - Instituto Médico Dermatológico
P.º de la Castellana, 180, 1 1º Puerta 2º, Chamartín, 28046 Madrid, Spain
+34 910 61 25 27+34 910 61 25 27Call to bookHair Extensions
Keratin Treatment
Hair Colouring
Hair Treatment
Clínica Lladó
C. del Príncipe de Vergara, 256, 1-C, 28016 Madrid, Spain
+34 915 63 18 86+34 915 63 18 86Call to bookHollywood Waxing
Back Waxing
Bikini Waxing
Face Waxing
CLINICA FISIOHEART
C. Bahía de Almería, 5B, Barajas, 28042 Madrid, Spain
+34 659 87 79 67+34 659 87 79 67Call to bookPsychotherapy
Osteopathy
Physiotherapy
Centro de Quiromasaje Pilar Garijo
C. de López de Hoyos, 27, Chamartín, 28006 Madrid, Spain
+34 679 59 75 53+34 679 59 75 53Call to bookChiropractic
Physiotherapy
KBL Clinic Centro de Recuperación Integral
C. de la Playa de Aro, 5, Barajas, 28042 Madrid, Spain
+34 655 90 55 91+34 655 90 55 91Call to bookPhysiotherapy
Durando medicina estética
C. de Alcalá, 295, Cdad. Lineal, 28027 Madrid, Spain
+34 642 95 67 06+34 642 95 67 06Call to bookDermaplaning
Facial
Esenzia chamartin
C. de Caleruega, C. del Condado de Treviño, 18, 28033 Madrid, Spain
+34 656 31 21 08+34 656 31 21 08Call to bookFull Body Massage
Therapeutic Massage
Foot Massage
Deep Tissue Massage
Kamai - Spa Privado en Madrid - Plaza Castilla
C. del Nardo, 2, local 13, Tetuán, 28029 Madrid, Spain
+34 640 56 47 11+34 640 56 47 11Call to bookCryotherapy
Infrared Sauna
Body Scrub
Sauna
Las Tablas Training Center
P.º de la Tierra de Melide, 28, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 697 57 95 94+34 697 57 95 94Call to book
Adelgar
C/ de Francisco Silvela, 71, 1º E, 28028 Madrid, Spain
+34 915 77 44 77+34 915 77 44 77Call to bookDermaplaning
Flotexperience
C. Campo de la Estrella, 7, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 911 73 75 40+34 911 73 75 40Call to bookCryotherapy
Spa Package
Sauna
Infrared Sauna
Mon Petit Espace
C. de Furelos, 7, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 618 87 47 96+34 618 87 47 96Call to bookGel Nails
Gel Nail Extensions
Manicure and Pedicure
Acrylic Nails
Eternal Beauty Clinic
Av. del General Perón, 32, Tetuán, 28020 Madrid, Spain
+34 912 42 34 00+34 912 42 34 00Call to bookFacial Extractions
Microdermabrasion
Threading
Men's Facial
Grupo Pedro Jaén - Cinca 30 - Clínica capilar en Madrid
C. del Cinca, 30, Chamartín, 28002 Madrid, Spain
+34 911 88 88 86+34 911 88 88 86Call to bookAcne Scar Treatment
Laser Resurfacing
Stretch Mark Removal
Skin Tightening
Fisioterapia Alameda
P.º de la Alameda de Osuna, 76 (28042, Barajas, 28042 Madrid, Spain
+34 673 59 15 01+34 673 59 15 01Call to bookDry Needling
Physiotherapy
Centro Estética Diamond Cares
Av. de Alberto de Alcocer, 49, Chamartín, 28016 Madrid, Spain
+34 910 51 84 37+34 910 51 84 37Call to bookMen's Facial
Facial Extractions
Bridal Makeup
Acne Facial
Centro De Masaje
C. de los Caídos de la División Azul, 2, Chamartín, 28016 Madrid, Spain
+34 678 29 18 58+34 678 29 18 58Call to bookTherapeutic Massage
Chinese Massage
Remedial Massage
Cupping Therapy
Clínica Fisiopinar
C. de Caleruega, 18, Cdad. Lineal, 28033 Madrid, Spain
+34 910 16 10 58+34 910 16 10 58Call to bookPhysiotherapy
Acupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Eternal Beauty Clínica
C. del Príncipe de Vergara, 287, Chamartín, 28016 Madrid, Spain
+34 678 04 84 01+34 678 04 84 01Call to bookMicrodermabrasion
Chemical Peel
Facial Extractions
Dermaplaning
Centro de Atención Temprana Napsis
C. de Valcarlos, 9, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 914 27 26 99+34 914 27 26 99Call to bookPhysiotherapy
Dry Needling
CARMASALUD
C. de Julián Camarillo, 59, San Blas-Canillejas, 28037 Madrid, Spain
+34 600 24 33 22+34 600 24 33 22Call to bookPhysiotherapy
Dry Needling
Estética Serrano 230
C. de Serrano, 230, Chamartín, 28016 Madrid, Spain
+34 910 41 18 00+34 910 41 18 00Call to bookChemical Peel
Men's Facial
Dermaplaning
Facial
Yoofit Boutique Gym Experience
Estación de Chamartín, s/n, Planta Ático, Chamartín, 28036 Madrid, Spain
+34 917 33 88 98+34 917 33 88 98Call to book
Clínica Sánchez - Podología, Fisioterapia y Psicología en Madrid
C. de la Infanta Mercedes, 61, Tetuán, 28020 Madrid, Spain
+34 627 45 82 89+34 627 45 82 89Call to bookPhysiotherapy
Dry Needling
Reto48
C. de Velázquez, 138, Chamartín, 28006 Madrid, Spain
+34 911 93 67 48+34 911 93 67 48Call to book
Árbol de la Belleza. Centro de Estética
C. de Luis Ruiz, 12, Cdad. Lineal, 28017 Madrid, Spain
+34 625 78 51 51+34 625 78 51 51Call to bookMakeup Service
Microdermabrasion
Acne Facial
Dermaplaning
Doctora Patricia Abajo Blanco
Av. del Dr. Arce, 27, Chamartín, 28002 Madrid, Spain
+34 914 11 17 79+34 914 11 17 79Call to bookAcne Scar Treatment
Mesotherapy
Pedro Jaén Group
C. de Serrano, 143, Chamartín, 28006 Madrid, Spain
+34 914 31 78 61+34 914 31 78 61Call to bookDermabrasion
Laser Hair Removal
Dermal Fillers
Mesotherapy
Clínica Capón Simancas
C. de Albalá, 9, San Blas-Canillejas, 28037 Madrid, Spain
+34 659 97 80 36+34 659 97 80 36Call to bookPhysiotherapy
Solmanía
C. de López de Hoyos, 115, Chamartín, 28002 Madrid, Spain
+34 915 19 42 72+34 915 19 42 72Call to bookSpray Tanning
Clínica CRES - Clínica de medicina regenerativa
C. de Serrano, 215, Chamartín, 28016 Madrid, Spain
+34 914 45 00 04+34 914 45 00 04Call to book
Body massage by Cristina López
C. Viloria de La Rioja, 25, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 911 63 32 22+34 911 63 32 22Call to bookFacial Extractions
Makeup Service
Facial
Threading
Clínica IMEMA
con, Calle de Juan Hurtado de Mendoza, C. de Juan Ramón Jiménez, 15, 28036 Madrid, Spain
+34 913 50 14 56+34 913 50 14 56Call to bookLaser Hair Removal
Microneedling
Mesotherapy
Hair Transplants
Clínica la Colina
Av. de Ramón y Cajal, 109, Cdad. Lineal, 28043 Madrid, Spain
+34 914 15 64 91+34 914 15 64 91Call to bookLaser Hair Removal
Microneedling
IPL Treatment
Lip Fillers
Sely Beauty Concept (Las Tablas)
P.º de la Tierra de Melide, 38, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 910 18 73 68+34 910 18 73 68Call to bookThreading
Dermaplaning
Facial Extractions
Microdermabrasion
Olympia - Grupo Quirónsalud
P.º de la Castellana, 259, Fuencarral-El Pardo, 28046 Madrid, Spain
+34 914 10 12 00+34 914 10 12 00Call to book
Consultorio Medico y Estético Alameda de Osuna
C. de La Rioja, 19, Barajas, 28042 Madrid, Spain
+34 917 47 15 10+34 917 47 15 10Call to bookFull Body Massage
Therapeutic Massage
Cupping Therapy
Ayurvedic Massage
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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