Best Cryotherapy Treatments near me in Hortaleza, Madrid
Venues offering Cryotherapy Treatments in Hortaleza, Madrid See map
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Centro Médico Canillas
C. de Mota del Cuervo, 6, Hortaleza, 28043 Madrid, Spain
+34 913 00 20 08+34 913 00 20 08Call to bookFace Waxing
Back Waxing
Leg Waxing
Gamora Belleza Beauty Salon
Calle de Jose Granero, 1, Hortaleza, 28055 Madrid, Spain
+34 605 58 82 64+34 605 58 82 64Call to bookFacial Extractions
Men's Facial
Facial
Acne Facial
Holmes Place
C. de Silvano, 77, Hortaleza, 28043 Madrid, Spain
+34 917 16 23 00+34 917 16 23 00Call to bookPersonal Training
Centro de Estetica Avanzada Miriam Cruz Hortaleza
C. de Torquemada, 27, Hortaleza, 28043 Madrid, Spain
+34 912 51 56 38+34 912 51 56 38Call to bookDermaplaning
Acne Facial
Facial
Microdermabrasion
Magnolia Aesthetic Medicine
Carr. de Canillas, 103, Hortaleza, 28043 Madrid, Spain
+34 917 59 37 94+34 917 59 37 94Call to bookMakeup Service
Microdermabrasion
Threading
Acne Facial
Quora Clinic Madrid
C.C, Gran Vía de Hortaleza, 28043 Madrid, Spain
+34 917 63 54 93+34 917 63 54 93Call to bookSugaring
Back Waxing
Bikini Waxing
Face Waxing
Fisiolution Paseo de la Habana
P.º de La Habana, 87, Chamartín, 28036 Madrid, Spain
+34 910 74 06 31+34 910 74 06 31Call to bookAcupuncture
Physiotherapy
Fisiolution Las Tablas Madrid - Clínica de Fisioterapia y Podología
C. Viloria de La Rioja, 52, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 912 87 71 72+34 912 87 71 72Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Rekovery Clinic Sport & Care Center
C. de Bolivia, 38, Chamartín, 28016 Madrid, Spain
+34 913 53 23 23+34 913 53 23 23Call to bookDry Needling
Physiotherapy
SSP Centro Médico Estético Las Tablas
C. Cirauqui, 2, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 910 07 10 46+34 910 07 10 46Call to bookFacial
Threading
Microdermabrasion
Dermaplaning
SALTIUM MADRID - Cuevas de Sal Madrid - Haloterapia
C/ de Sta Hortensia, 9, Chamartín, 28002 Madrid, Spain
+34 912 37 20 13+34 912 37 20 13Call to book
Fisioterapia Chamartín
Estación de Chamartín, s/n, Planta Ático. Acceso por el gimnasio Yoofit, 28036 Madrid, Spain
+34 722 88 03 02+34 722 88 03 02Call to bookPhysiotherapy
Dry Needling
Mangata - Centro de Estética Integral,Medicina Estética y Fisioterapia
C. de Víctor Andrés Belaunde, 6, Chamartín, 28016 Madrid, Spain
+34 622 83 48 36+34 622 83 48 36Call to bookFacial
Threading
Men's Facial
Makeup Service
Medicina Estética Pío XII
Cta. del Sagrado Corazón, 4, Chamartín, 28016 Madrid, Spain
+34 611 13 34 33+34 611 13 34 33Call to bookMicrodermabrasion
Dermaplaning
Chemical Peel
Facial
Clínica de estética Ciudad Lineal | ≫ Seguer
C. de Mateo García, 41, local 1, Cdad. Lineal, 28017 Madrid, Spain
+34 622 41 50 90+34 622 41 50 90Call to bookMen's Facial
Makeup Service
Facial
Facial Extractions
Consulta Privada Dermatológica - Dra. Martina Alés Fernández - Madrid
Av. de Ramón y Cajal, 109, Cdad. Lineal, 28043 Madrid, Spain
+34 674 59 79 53+34 674 59 79 53Call to bookSkin Lightening Treatment
Dermabrasion
Skin Tightening
Mesotherapy
Espacio Personal
Av. de Pío XII, 57, Portal A. Bajo D, Chamartín, 28016 Madrid, Spain
+34 670 50 08 02+34 670 50 08 02Call to bookAcupuncture
Physiotherapy
Dry Needling
Tensegrity Castellana - Fisioterapia y Performance
P.º de la Castellana, 114, 1 D Esc. 1, Chamartín, 28046 Madrid, Spain
+34 915 95 44 56+34 915 95 44 56Call to bookDry Needling
Physiotherapy
Aravaca Medicina Estética
Av. de Alberto de Alcocer, 33, Chamartín, 28036 Madrid, Spain
+34 915 65 40 95+34 915 65 40 95Call to book
Centros Upgrade Madrid
Av. de Alberto de Alcocer, 26, Chamartín, 28036 Madrid, Spain
+34 602 22 19 64+34 602 22 19 64Call to book
Fisioterapia Guindalera
Calle de Martínez Izquierdo, 82, Salamanca, 28028 Madrid, Spain
+34 677 72 44 05+34 677 72 44 05Call to bookPhysiotherapy
Dry Needling
Espacio Balandro 40
C. del Balandro, 40, Local dcha, Barajas, 28042 Madrid, Spain
+34 654 61 73 33+34 654 61 73 33Call to book
Clínica capilar IMD - Instituto Médico Dermatológico
P.º de la Castellana, 180, 1 1º Puerta 2º, Chamartín, 28046 Madrid, Spain
+34 910 61 25 27+34 910 61 25 27Call to bookHair Extensions
Hair Treatment
Keratin Treatment
Hair Colouring
Clínica Lladó
C. del Príncipe de Vergara, 256, 1-C, 28016 Madrid, Spain
+34 915 63 18 86+34 915 63 18 86Call to bookHollywood Waxing
Face Waxing
Bikini Waxing
Back Waxing
CLINICA FISIOHEART
C. Bahía de Almería, 5B, Barajas, 28042 Madrid, Spain
+34 659 87 79 67+34 659 87 79 67Call to bookPsychotherapy
Physiotherapy
Osteopathy
Centro de Quiromasaje Pilar Garijo
C. de López de Hoyos, 27, Chamartín, 28006 Madrid, Spain
+34 679 59 75 53+34 679 59 75 53Call to bookChiropractic
Physiotherapy
Durando medicina estética
C. de Alcalá, 295, Cdad. Lineal, 28027 Madrid, Spain
+34 642 95 67 06+34 642 95 67 06Call to bookDermaplaning
Facial
KBL Clinic Centro de Recuperación Integral
C. de la Playa de Aro, 5, Barajas, 28042 Madrid, Spain
+34 655 90 55 91+34 655 90 55 91Call to bookPhysiotherapy
Esenzia chamartin
C. de Caleruega, C. del Condado de Treviño, 18, 28033 Madrid, Spain
+34 656 31 21 08+34 656 31 21 08Call to bookCouples Massage
Chinese Massage
Back Massage
Hot Stone Massage
Kamai - Spa Privado en Madrid - Plaza Castilla
C. del Nardo, 2, local 13, Tetuán, 28029 Madrid, Spain
+34 640 56 47 11+34 640 56 47 11Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Las Tablas Training Center
P.º de la Tierra de Melide, 28, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 697 57 95 94+34 697 57 95 94Call to book
Adelgar
C/ de Francisco Silvela, 71, 1º E, 28028 Madrid, Spain
+34 915 77 44 77+34 915 77 44 77Call to bookDermaplaning
Flotexperience
C. Campo de la Estrella, 7, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 911 73 75 40+34 911 73 75 40Call to bookCryotherapy
Sauna
Spa Package
Infrared Sauna
Mon Petit Espace
C. de Furelos, 7, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 618 87 47 96+34 618 87 47 96Call to bookNail Art
Gel Nails
Fish Pedicure
Men's Pedicure
Eternal Beauty Clinic
Av. del General Perón, 32, Tetuán, 28020 Madrid, Spain
+34 912 42 34 00+34 912 42 34 00Call to bookMen's Facial
Threading
Facial
Chemical Peel
Grupo Pedro Jaén - Cinca 30 - Clínica capilar en Madrid
C. del Cinca, 30, Chamartín, 28002 Madrid, Spain
+34 911 88 88 86+34 911 88 88 86Call to bookSkin Lightening Treatment
Stretch Mark Removal
Microneedling
Laser Resurfacing
Fisioterapia Alameda
P.º de la Alameda de Osuna, 76 (28042, Barajas, 28042 Madrid, Spain
+34 673 59 15 01+34 673 59 15 01Call to bookPhysiotherapy
Dry Needling
Centro Estética Diamond Cares
Av. de Alberto de Alcocer, 49, Chamartín, 28016 Madrid, Spain
+34 910 51 84 37+34 910 51 84 37Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Clínica Fisiopinar
C. de Caleruega, 18, Cdad. Lineal, 28033 Madrid, Spain
+34 910 16 10 58+34 910 16 10 58Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Centro De Masaje
C. de los Caídos de la División Azul, 2, Chamartín, 28016 Madrid, Spain
+34 678 29 18 58+34 678 29 18 58Call to bookPrenatal Massage
Hot Stone Massage
Full Body Massage
Cupping Therapy
Eternal Beauty Clínica
C. del Príncipe de Vergara, 287, Chamartín, 28016 Madrid, Spain
+34 678 04 84 01+34 678 04 84 01Call to bookFacial
Men's Facial
Makeup Service
Facial Extractions
Centro de Atención Temprana Napsis
C. de Valcarlos, 9, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 914 27 26 99+34 914 27 26 99Call to bookPhysiotherapy
Dry Needling
CARMASALUD
C. de Julián Camarillo, 59, San Blas-Canillejas, 28037 Madrid, Spain
+34 600 24 33 22+34 600 24 33 22Call to bookPhysiotherapy
Dry Needling
Estética Serrano 230
C. de Serrano, 230, Chamartín, 28016 Madrid, Spain
+34 910 41 18 00+34 910 41 18 00Call to bookFacial Extractions
Microdermabrasion
Facial
Chemical Peel
Yoofit Boutique Gym Experience
Estación de Chamartín, s/n, Planta Ático, Chamartín, 28036 Madrid, Spain
+34 917 33 88 98+34 917 33 88 98Call to book
Clínica Sánchez - Podología, Fisioterapia y Psicología en Madrid
C. de la Infanta Mercedes, 61, Tetuán, 28020 Madrid, Spain
+34 627 45 82 89+34 627 45 82 89Call to bookDry Needling
Physiotherapy
Reto48
C. de Velázquez, 138, Chamartín, 28006 Madrid, Spain
+34 911 93 67 48+34 911 93 67 48Call to book
Árbol de la Belleza. Centro de Estética
C. de Luis Ruiz, 12, Cdad. Lineal, 28017 Madrid, Spain
+34 625 78 51 51+34 625 78 51 51Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Makeup Service
Doctora Patricia Abajo Blanco
Av. del Dr. Arce, 27, Chamartín, 28002 Madrid, Spain
+34 914 11 17 79+34 914 11 17 79Call to bookAcne Scar Treatment
Mesotherapy
Pedro Jaén Group
C. de Serrano, 143, Chamartín, 28006 Madrid, Spain
+34 914 31 78 61+34 914 31 78 61Call to bookNon-Surgical Facelift
Microneedling
Lip Fillers
Laser Resurfacing
Clínica Capón Simancas
C. de Albalá, 9, San Blas-Canillejas, 28037 Madrid, Spain
+34 659 97 80 36+34 659 97 80 36Call to bookPhysiotherapy
Solmanía
C. de López de Hoyos, 115, Chamartín, 28002 Madrid, Spain
+34 915 19 42 72+34 915 19 42 72Call to bookSpray Tanning
Clínica CRES - Clínica de medicina regenerativa
C. de Serrano, 215, Chamartín, 28016 Madrid, Spain
+34 914 45 00 04+34 914 45 00 04Call to book
Body massage by Cristina López
C. Viloria de La Rioja, 25, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 911 63 32 22+34 911 63 32 22Call to bookMakeup Service
Threading
Facial
Facial Extractions
Clínica IMEMA
con, Calle de Juan Hurtado de Mendoza, C. de Juan Ramón Jiménez, 15, 28036 Madrid, Spain
+34 913 50 14 56+34 913 50 14 56Call to bookSkin Tightening
Microneedling
Cellulite Treatment
Dermal Fillers
Clínica la Colina
Av. de Ramón y Cajal, 109, Cdad. Lineal, 28043 Madrid, Spain
+34 914 15 64 91+34 914 15 64 91Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Anti-Wrinkle Injections
Sely Beauty Concept (Las Tablas)
P.º de la Tierra de Melide, 38, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 910 18 73 68+34 910 18 73 68Call to bookAcne Facial
Bridal Makeup
Facial
Facial Extractions
Olympia - Grupo Quirónsalud
P.º de la Castellana, 259, Fuencarral-El Pardo, 28046 Madrid, Spain
+34 914 10 12 00+34 914 10 12 00Call to book
Consultorio Medico y Estético Alameda de Osuna
C. de La Rioja, 19, Barajas, 28042 Madrid, Spain
+34 917 47 15 10+34 917 47 15 10Call to bookAyurvedic Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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