Cryotherapy Pacífico

Best Cryotherapy Treatments Near Me in Pacífico, Madrid

Venues offering Cryotherapy Treatments in Pacífico, Madrid See map

CryotherapyBody Scrub Body Wrap Spa Package

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Clínica Fisalia - Fisioterapia y Pilates

C. de Granada, 38, Retiro, 28007 Madrid, Spain

+34 628 02 79 60 +34 628 02 79 60 Call to book

Physiotherapy

Acupuncture

Dry Needling

Dermasana Alonso Martínez

C. de Sagasta, 32, Centro, 28004 Madrid, Spain

+34 919 89 04 04 +34 919 89 04 04 Call to book

Sugaring

Bikini Waxing

Men's Waxing

Leg Waxing

Instituto Medico Laser

P.º del Gral. Martínez Campos, 33, 28010 Madrid, Spain

+34 917 02 46 27 +34 917 02 46 27 Call to book

Men's Waxing

Bikini Waxing

Brazilian Waxing

Clínica Londres | Cirugía y Medicina Estética

Calle de Lagasca, 95, Salamanca, 28006 Madrid, Spain

+34 914 26 14 24 +34 914 26 14 24 Call to book

Facial

Facial Extractions

Láserum Madrid - Chamberí | Depilación Láser Diodo

C. de Vallehermoso, 9, Bajo Derecha, Chamberí, 28015 Madrid, Spain

+34 637 94 47 81 +34 637 94 47 81 Call to book

Sugaring

Back Waxing

Bikini Waxing

Face Waxing

Masajes Delicias Masajes y Osteopatía en Madrid

Prta del Sol, 4, 4C, Centro, 28013 Madrid, Spain

+34 663 86 20 40 +34 663 86 20 40 Call to book

Thai Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Baobá Belleza

Metro Plaza España, C. de Juan Álvarez Mendizábal, 3, Moncloa - Aravaca, 28008 Madrid, Spain

+34 910 09 77 62 +34 910 09 77 62 Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Madrid Health: Clínica Quiropráctica y Fisioterapia

Calle Fuente del Berro 11, 28009, Madrid

+34 619 96 37 70 +34 619 96 37 70 Call to book

Chiropractic

Dry Needling

Physiotherapy

GlobalPhysio ESP

Calle de Sta Engracia, 93, Chamberí, 28010 Madrid, Spain

+34 917 55 39 35 +34 917 55 39 35 Call to book

Dry Needling

Physiotherapy

SALTIUM MADRID - Cuevas de Sal Madrid - Haloterapia

C/ de Sta Hortensia, 9, Chamartín, 28002 Madrid, Spain

+34 912 37 20 13 +34 912 37 20 13 Call to book

Vitalis Beauty Centro de Estética Moratalaz

C. del Vinateros, 87, local 3, Moratalaz, 28030 Madrid, Spain

+34 674 96 13 20 +34 674 96 13 20 Call to book

Makeup Service

Chemical Peel

Bridal Makeup

Dermaplaning

Clínica capilar IMD - Instituto Médico Dermatológico

C. del Dr. Esquerdo, 59, Escalera 2, 1ºB, Retiro, 28007 Madrid, Spain

+34 910 21 03 87 +34 910 21 03 87 Call to book

Dermabrasion

IPL Treatment

Cellulite Treatment

Acne Scar Treatment

Fisio4You Ronda de Segovia

Ronda de Segovia, 2G, Arganzuela, 28005 Madrid, Spain

+34 607 56 39 77 +34 607 56 39 77 Call to book

Dry Needling

Physiotherapy

Narahsi Masajes y Terapias Alternativas

Av. de Pablo Neruda, 13, Puente de Vallecas, 28038 Madrid, Spain

+34 611 73 27 02 +34 611 73 27 02 Call to book

Therapeutic Massage

Acupressure

Deep Tissue Massage

Foot Massage

Physiomove centro de Fisioterapia y Entrenamiento

C. de Hermosilla, 101, Salamanca, 28006 Madrid, Spain

+34 689 80 74 46 +34 689 80 74 46 Call to book

Physiotherapy

Fisioterapia Cristina Corrales

Calle de Diego de León, 59, 1ºB, Salamanca, 28006 Madrid, Spain

+34 630 35 65 61 +34 630 35 65 61 Call to book

Physiotherapy

kiro, Fisioterapia Y Tecnicas Naturales

C. del Puerto del Rey, 19, BAJO, Puente de Vallecas, 28038 Madrid, Spain

+34 636 82 44 08 +34 636 82 44 08 Call to book

Dry Needling

Physiotherapy

🥇Purafisioterapia Madrid CHAMBERÍ | FISIOTERAPIA, OSTEOPATIA y PILATES en Arguelles, Moncloa

C. de Blasco de Garay, 37, Chamberí, 28015 Madrid, Spain

+34 912 55 09 86 +34 912 55 09 86 Call to book

Physiotherapy

Dry Needling

Lisset Diaz Estética Avanzada

C. de Alejandro González, 9, Local 4, Salamanca, 28028 Madrid, Spain

+34 657 78 81 50 +34 657 78 81 50 Call to book

Dermaplaning

Facial Extractions

Makeup Service

Threading

Fisiowhite Fisioterapia

C. de Montesa, 47, Salamanca, 28006 Madrid, Spain

+34 641 90 47 47 +34 641 90 47 47 Call to book

Physiotherapy

CLINICA PRINCESA

C. de la Princesa, 25, 1ªplanta (Edificio Hexágono, Moncloa - Aravaca, 28008 Madrid, Spain

+34 669 11 80 25 +34 669 11 80 25 Call to book

Physiotherapy

Clínica de Fisioterapia & Osteopatía PRONOS

C. de Martín de los Heros, 59, Moncloa - Aravaca, 28008 Madrid, Spain

+34 617 62 94 40 +34 617 62 94 40 Call to book

Physiotherapy

ESPACIO LUMIERE

Calle de Fuencarral, 4, 1°, Centro, 28004 Madrid, Spain

+34 633 24 74 35 +34 633 24 74 35 Call to book

Remedial Massage

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Madrid Sport Clinic

C. de Pedro Unanue, 9, Arganzuela, 28045 Madrid, Spain

+34 744 45 96 93 +34 744 45 96 93 Call to book

Personal Training

Clínica Capilárea

C. de la Princesa, 61, Moncloa - Aravaca, 28008 Madrid, Spain

+34 911 35 64 78 +34 911 35 64 78 Call to book

Hair Treatment

Fisiorosales

C. del Marqués de Urquijo, 40, Moncloa - Aravaca, 28008 Madrid, Spain

+34 915 49 25 01 +34 915 49 25 01 Call to book

Dry Needling

Physiotherapy

Chiropractic

Acupuncture

CRYOFIT MADRID

C. de Mejía Lequerica, 5, 28004 Madrid, Spain

+34 919 32 91 29 +34 919 32 91 29 Call to book

Clínica de quiropráctica y fisioterapia Natural Spine

Local C, C. de Rodríguez San Pedro, 10, 28015 Madrid, Spain

+34 917 27 44 92 +34 917 27 44 92 Call to book

Chiropractic

Physiotherapy

Pilates Pueblo Nuevo

C. de Llanos de Escudero, 10, Cdad. Lineal, 28017 Madrid, Spain

+34 677 22 80 31 +34 677 22 80 31 Call to book

CENTRO QUIROPRÁCTICO RETIRO

Calle de O'Donnell, 46, 2ºE, Retiro, 28009 Madrid, Spain

+34 915 74 59 38 +34 915 74 59 38 Call to book

Chiropractic

Clínica de estética Ciudad Lineal | ≫ Seguer

C. de Mateo García, 41, local 1, Cdad. Lineal, 28017 Madrid, Spain

+34 622 41 50 90 +34 622 41 50 90 Call to book

Facial

Makeup Service

Acne Facial

Microdermabrasion

Centro Ámate

C. de Eugenio Sellés, 6, Arganzuela, 28045 Madrid, Spain

+34 609 96 80 79 +34 609 96 80 79 Call to book

Therapeutic Massage

Swedish Massage

Sports Massage

Reflexology

INDCRAN

Calle de Luisa Fernanda, 12, Moncloa - Aravaca, 28008 Madrid, Spain

+34 655 42 56 37 +34 655 42 56 37 Call to book

Fisioterapia Guindalera

Calle de Martínez Izquierdo, 82, Salamanca, 28028 Madrid, Spain

+34 677 72 44 05 +34 677 72 44 05 Call to book

Physiotherapy

FisiOnLiV

C. de Arapiles, 17, Bajo izqda, Chamberí, 28015 Madrid, Spain

+34 624 02 28 31 +34 624 02 28 31 Call to book

Physiotherapy

Salt Room Madrid - Haloterapia en Cuevas de Sal - HaloSpa

C. de Fernández de los Ríos, 52, Chamberí, 28015 Madrid, Spain

+34 916 22 79 61 +34 916 22 79 61 Call to book

Cryotherapy

Body Scrub

Spa Package

Sauna

CLINICAS FISIO

C. de Fernando el Católico, 4, Chamberí, 28015 Madrid, Spain

+34 680 30 28 07 +34 680 30 28 07 Call to book

Physiotherapy

SAUDADE CENTRO INTEGRAL DE SALUD

P.º de la Florida, 33, Bajo D, Moncloa - Aravaca, 28008 Madrid, Spain

+34 619 92 13 25 +34 619 92 13 25 Call to book

FISIOTERAPIA ESPACIO VALLEHERMOSO

C. de Vallehermoso, 104, Chamberí, 28003 Madrid, Spain

+34 654 58 62 01 +34 654 58 62 01 Call to book

Acupuncture

Physiotherapy

Dry Needling

Consulta Privada Dra. Lucero Noguera Morel

entrada por el pasaje comercial, Calle de Goya, 5-7, Salamanca, 28001 Madrid, Spain

+34 676 62 98 62 +34 676 62 98 62 Call to book

Tensegrity Castellana - Fisioterapia y Performance

P.º de la Castellana, 114, 1 D Esc. 1, Chamartín, 28046 Madrid, Spain

+34 915 95 44 56 +34 915 95 44 56 Call to book

Physiotherapy

Instituto Natividad Cano - Dermatología y Cirugía Estética

C. del Cardenal Cisneros, 65, Chamberí, 28010 Madrid, Spain

+34 722 44 26 08 +34 722 44 26 08 Call to book

Acne Scar Treatment

Skin Tightening

IPL Treatment

Hair Transplants

Recupérate Ya Fisioterapia - Ondas de choque y Magnetoterapia en Madrid

Calle de Sandoval, 17, Chamberí, 28010 Madrid, Spain

+34 669 21 86 96 +34 669 21 86 96 Call to book

Dry Needling

Physiotherapy

Instituto de Medicina y Dermatología Avanzada (IMDA)

Calle de Goya, 5, 7, entreplanta Pasaje comercial, Salamanca, 28001 Madrid, Spain

+34 676 62 98 62 +34 676 62 98 62 Call to book

Dermabrasion

Microneedling

Acne Scar Treatment

Mesotherapy

Clínica capilar IMD - Instituto Médico Dermatológico

C. del Marqués de Urquijo, 10, 1º Izquierda, Moncloa - Aravaca, 28008 Madrid, Spain

+34 915 43 13 53 +34 915 43 13 53 Call to book

Hair Treatment

Centro Medico Estético Arganzuela

C. de Bolívar, 26, Arganzuela, 28045 Madrid, Spain

+34 914 68 21 73 +34 914 68 21 73 Call to book

Non-Surgical Facelift

Skin Lightening Treatment

Microneedling

Lip Fillers

Madriderma | Dermatólogo privado en Madrid

Calle de Castelló, 41, Bajo Izquierda, Salamanca, 28001 Madrid, Spain

+34 673 53 77 95 +34 673 53 77 95 Call to book

Microneedling

IPL Treatment

Skin Lightening Treatment

LED Light Therapy

sol centro medico estetico

C/ de Fernán González, 26, Salamanca, 28009 Madrid, Spain

+34 647 50 51 07 +34 647 50 51 07 Call to book

Chemical Peel

Facial

Microdermabrasion

ZHERVO LAVAPIES peluquería orgánica

C. del Amparo, 77, Centro, 28012 Madrid, Spain

+34 910 40 44 67 +34 910 40 44 67 Call to book

Children's Haircut

Women's Haircut

Keratin Treatment

Highlights

Centro de Quiromasaje Pilar Garijo

C. de López de Hoyos, 27, Chamartín, 28006 Madrid, Spain

+34 679 59 75 53 +34 679 59 75 53 Call to book

Chiropractic

Physiotherapy

Durando medicina estética

C. de Alcalá, 295, Cdad. Lineal, 28027 Madrid, Spain

+34 642 95 67 06 +34 642 95 67 06 Call to book

Dermaplaning

Facial

Clínica dermatológica IMR Madrid - Castellana

P.º de la Castellana, 96, Chamartín, 28046 Madrid, Spain

+34 910 60 31 50 +34 910 60 31 50 Call to book

Microneedling

Centro Gloria

C. de Antequera, 2, Usera, 28041 Madrid, Spain

+34 679 80 11 36 +34 679 80 11 36 Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

Fisio Legazpi

Calle de Jaime el Conquistador, 46, Local Izdo, 28045 Madrid, Spain

+34 914 73 05 44 +34 914 73 05 44 Call to book

Dry Needling

Physiotherapy

Psychic Reading

Salud y Ejercicio

C. de Ríos Rosas, 44, Chamberí, 28003 Madrid, Spain

+34 915 34 69 05 +34 915 34 69 05 Call to book

Personal Training

Germaine Goya

C. de Alcántara, 15, Salamanca, 28009 Madrid, Spain

+34 915 78 26 37 +34 915 78 26 37 Call to book

Men's Waxing

Brazilian Waxing

Hollywood Waxing

Sugaring

Clínica capilar IMD - Instituto Médico Dermatológico

C/ de Raimundo Fernández Villaverde 51 1ºD entrada, C. de Edgar Neville, 2, 4, 28003 por, Madrid, Spain

+34 915 34 30 45 +34 915 34 30 45 Call to book

Hair Colouring

Hair Treatment

Sportherapy Madrid

Calle de Palafox, 14, Chamberí, 28010 Madrid, Spain

+34 914 45 16 59 +34 914 45 16 59 Call to book

Chiropractic

Dry Needling

Kinnaree Thai Traditional Massage

C. de Argensola, 11, BAJO IZQUIERDA, Centro, 28004 Madrid, Spain

+34 616 64 37 48 +34 616 64 37 48 Call to book

Remedial Massage

Acupressure

Cupping Therapy

Reflexology

Aesthetic Madrid Quevedo

C. de San Bernardo, 100, Chamberí, 28015 Madrid, Spain

+34 640 36 92 45 +34 640 36 92 45 Call to book

Facial

Acne Facial

Threading

Microdermabrasion

Adelgar

C/ de Francisco Silvela, 71, 1º E, 28028 Madrid, Spain

+34 915 77 44 77 +34 915 77 44 77 Call to book

Dermaplaning

Fisioterapeutas a domicilio Madrid - Tratamientos a domicilio

C. del Gral. Oráa, 5, Salamanca, 28006 Madrid, Spain

+34 697 12 38 79 +34 697 12 38 79 Call to book

Foot Massage

Back Massage

Therapeutic Massage

Cupping Therapy

Maria Arribas Salón de Belleza

P.º de la Esperanza, nº 8, Arganzuela, 28005 Madrid, Spain

+34 911 46 12 34 +34 911 46 12 34 Call to book

Bridal Makeup

Men's Facial

Makeup Service

Facial Extractions

Grupo Pedro Jaén - Cinca 30 - Clínica capilar en Madrid

C. del Cinca, 30, Chamartín, 28002 Madrid, Spain

+34 911 88 88 86 +34 911 88 88 86 Call to book

IPL Treatment

Stretch Mark Removal

LED Light Therapy

Laser Resurfacing

Fisioalmat

C. de Málaga, 5, Chamberí, 28003 Madrid, Spain

+34 910 25 67 04 +34 910 25 67 04 Call to book

Sports Massage

Lymphatic Drainage Massage

Cupping Therapy

Longevity Hub by Clinique La Prairie

Calle de Fortuny, 6 Duplex A, 28010 Madrid, Spain

+34 919 07 08 38 +34 919 07 08 38 Call to book

Dry Needling

Be Beauty Arapiles

C. de Fernández de los Ríos, 38, Chamberí, 28015 Madrid, Spain

+34 919 37 42 66 +34 919 37 42 66 Call to book

Pedicure

Fish Pedicure

Gel Nails

Manicure

Manicura Chamberí | KANU Beauty Nail Spa

C. de Gaztambide, 69, Chamberí, 28015 Madrid, Spain

+34 660 01 99 41 +34 660 01 99 41 Call to book

Fish Pedicure

Russian Manicure

Nail Polish

Nail Extensions

Dra. Angela Hernández Martín

IMDA Entrada por pasaje comercial, Calle de Goya, 5, 7, 28001 Madrid, Spain

+34 676 62 98 62 +34 676 62 98 62 Call to book

Dermabrasion

OXYGENATE - SALUD Y BIENESTAR HOLÍSTICO

C. de Velázquez, 100, 2º D, Salamanca, 28006 Madrid, Spain

+34 613 11 73 55 +34 613 11 73 55 Call to book

Hyperbaric Oxygen Therapy

Kirosamc Terapias

Calle de Don Ramón de la Cruz, 97, 28006 Madrid, Spain

+34 619 20 46 53 +34 619 20 46 53 Call to book

Therapeutic Massage

Ayurvedic Massage

Lymphatic Drainage Massage

Reflexology

Nashira Estética Avanzada

C. del Rey Francisco, 22, Moncloa - Aravaca, 28008 Madrid, Spain

+34 613 06 89 93 +34 613 06 89 93 Call to book

Facial Extractions

Facial

Bridal Makeup

Chemical Peel

CENTRO ESTETICA JENEA Y LARISA

C. Monfragüe, 2, 28030 Madrid, Spain

+34 627 23 96 76 +34 627 23 96 76 Call to book

Facial Extractions

Microdermabrasion

Men's Facial

Makeup Service

Centro de Estética G&G Beauty

C. del Dr. Esquerdo, 91, Retiro, 28007 Retiro, Madrid, Spain

+34 661 03 58 93 +34 661 03 58 93 Call to book

Facial

Threading

Microdermabrasion

Men's Facial

kokorospa Belleza estetica masaje y Bienestar

C. de Portalegre, 106, Carabanchel, 28025 Madrid, Spain

+34 620 77 20 20 +34 620 77 20 20 Call to book

Makeup Service

Facial

Threading

Starbela Centro de Estética

local 5, Av. de Pablo Neruda, 87, 28018 Madrid, Spain

+34 917 85 13 40 +34 917 85 13 40 Call to book

Laser Natura Chueca

C. de San Bartolomé, 12, Centro, 28004 Madrid, Spain

+34 915 23 07 96 +34 915 23 07 96 Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Medicina Estética ERES

C. de Fernando el Católico, 61, Chamberí, 28015 Madrid, Spain

+34 915 50 06 62 +34 915 50 06 62 Call to book

Facial Extractions

Facial

Microdermabrasion

Chemical Peel

Estética Liz Patiño.

C. de Fernández de los Ríos, 100, Chamberí, 28015 Madrid, Spain

+34 606 73 84 83 +34 606 73 84 83 Call to book

Laser Natura Barrio Salamanca

C. de Alcalá, 130, Salamanca, 28009 Madrid, Spain

+34 914 01 97 68 +34 914 01 97 68 Call to book

Men's Waxing

Bikini Waxing

Face Waxing

Full Body Waxing

Reto48

C. de Velázquez, 138, Chamartín, 28006 Madrid, Spain

+34 911 93 67 48 +34 911 93 67 48 Call to book

Centro Médico Estético Teresa Nieto

Av. de la Albufera, 9, Puente de Vallecas, 28038 Madrid, Spain

+34 914 33 81 22 +34 914 33 81 22 Call to book

Facial

Microdermabrasion

Men's Facial

Makeup Service

Claine centros laser especializados

C. de Carranza, 5, Centro, 28004 Madrid, Spain

+34 910 13 99 99 +34 910 13 99 99 Call to book

Full Body Waxing

Men's Waxing

Leg Waxing

Face Waxing

Centro Sanitario Cano

Blvr. de Indalecio Prieto, 11, Vicálvaro, 28032 Madrid, Spain

+34 917 72 52 08 +34 917 72 52 08 Call to book

Physiotherapy

Doctora Patricia Abajo Blanco

Av. del Dr. Arce, 27, Chamartín, 28002 Madrid, Spain

+34 914 11 17 79 +34 914 11 17 79 Call to book

Mesotherapy

Acne Scar Treatment

Clínica Dermogalénica - Dermatólogo Madrid (Santiago Vidal Asensi)

Cl. de Ayala, 38, 1ºB, Salamanca, 28001 Madrid, Spain

+34 914 31 96 88 +34 914 31 96 88 Call to book

Dermabrasion

Skin Lightening Treatment

Skin Tightening

Clínica Gaztambide

C. de Rodríguez San Pedro, 66, 28015 Madrid, Spain

+34 915 44 24 93 +34 915 44 24 93 Call to book

Facial Extractions

Dermaplaning

Chemical Peel

Bridal Makeup

Árbol de la Belleza. Centro de Estética

C. de Luis Ruiz, 12, Cdad. Lineal, 28017 Madrid, Spain

+34 625 78 51 51 +34 625 78 51 51 Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Clínica Ibiza | Retiro

C. de Antonio Arias, 7, Retiro, 28009 Madrid, Spain

+34 600 75 10 10 +34 600 75 10 10 Call to book

Acne Facial

Bridal Makeup

Chemical Peel

Facial

Pedro Jaén Group

C. de Serrano, 143, Chamartín, 28006 Madrid, Spain

+34 914 31 78 61 +34 914 31 78 61 Call to book

Microneedling

Anti-Wrinkle Injections

Cellulite Treatment

Acne Scar Treatment

Nava Peluqueros

C. de Jacinto Verdaguer, 6, Carabanchel, 28019 Madrid, Spain

+34 915 60 97 52 +34 915 60 97 52 Call to book

Children's Haircut

Hair Extensions

Balayage

Hair Braiding

Clínica Mevital

C. del Duque de Sesto, 31, Salamanca, 28009 Madrid, Spain

+34 914 31 56 41 +34 914 31 56 41 Call to book

Clínica Capilárea

Calle de O'Donnell, 41, Salamanca, 28009 Madrid, Spain

+34 917 55 85 85 +34 917 55 85 85 Call to book

Hair Treatment

Clinicas Láser Fusion Alcalá 88 - Depilación Madrid

C. de Alcalá, 88, Salamanca, 28009 Madrid, Spain

+34 912 30 37 32 +34 912 30 37 32 Call to book

Hollywood Waxing

Bikini Waxing

Back Waxing

Men's Waxing

Clínica SymbioCare belleza y salud

Calle de Lagasca, 54, Salamanca, 28001 Madrid, Spain

+34 917 70 87 84 +34 917 70 87 84 Call to book

Clínica DermoMedic. Dermatología médica, quirúrgica y estética

C. de Jorge Juan, 36, Salamanca, 28001 Madrid, Spain

+34 915 76 90 54 +34 915 76 90 54 Call to book

Acne Facial

Facial

Microdermabrasion

Solmanía

C. de López de Hoyos, 115, Chamartín, 28002 Madrid, Spain

+34 915 19 42 72 +34 915 19 42 72 Call to book

Spray Tanning

Deliart

Calle del Dr. Fourquet, 35, Centro, 28012 Madrid, Spain

+34 914 67 71 80 +34 914 67 71 80 Call to book

Keratin Treatment

Permanent Hair Straightening

Hair Treatment

Balayage

Fisioterapia Hospital del Rosario

C. del Príncipe de Vergara, 53, Salamanca, 28006 Madrid, Spain

+34 914 35 52 59 +34 914 35 52 59 Call to book

Physiotherapy

Centro de Rehabilitación Avanzada Sanitas Paseo de las Acacias

P.º de las Acacias, 12, Arganzuela, 28005 Madrid, Spain

+34 917 22 35 04 +34 917 22 35 04 Call to book

Dry Needling

Physiotherapy

Cryotherapy FAQs

What is cryotherapy?

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

How long does cryotherapy take?

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

How often should I do cryotherapy?

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

What happens to your body after cryotherapy?

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

When is the best time to do cryotherapy?

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Pacífico with Fresha

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