Best Cryotherapy Treatments Near Me in Palomeras Bajas, Madrid
Venues offering Cryotherapy Treatments in Palomeras Bajas, Madrid See map
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![Therapy Center image for Starbela Centro de Estética](https://images.fresha.com/lead-images/placeholders/therapy-center-30.jpg?class=width-small)
Starbela Centro de Estética
local 5, Av. de Pablo Neruda, 87, 28018 Madrid, Spain
+34 917 85 13 40+34 917 85 13 40Call to book![Aesthetics image for Clínica capilar IMD - Instituto Médico Dermatológico](https://images.fresha.com/lead-images/placeholders/aesthetics-9.jpg?class=width-small)
Clínica capilar IMD - Instituto Médico Dermatológico
C. del Dr. Esquerdo, 59, Escalera 2, 1ºB, Retiro, 28007 Madrid, Spain
+34 910 21 03 87+34 910 21 03 87Call to bookAcne Scar Treatment
Cellulite Treatment
Dermabrasion
LED Light Therapy
![Therapy Center image for Madrid Health: Clínica Quiropráctica y Fisioterapia](https://images.fresha.com/lead-images/placeholders/therapy-center-22.jpg?class=width-small)
Madrid Health: Clínica Quiropráctica y Fisioterapia
Calle Fuente del Berro 11, 28009, Madrid
+34 619 96 37 70+34 619 96 37 70Call to bookChiropractic
Dry Needling
Physiotherapy
![Waxing Salon image for Germaine Goya](https://images.fresha.com/lead-images/placeholders/waxing-salon-84.jpg?class=width-small)
Germaine Goya
C. de Alcántara, 15, Salamanca, 28009 Madrid, Spain
+34 915 78 26 37+34 915 78 26 37Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
![Aesthetics image for Centro Medico Estético Arganzuela](https://images.fresha.com/lead-images/placeholders/aesthetics-33.jpg?class=width-small)
Centro Medico Estético Arganzuela
C. de Bolívar, 26, Arganzuela, 28045 Madrid, Spain
+34 914 68 21 73+34 914 68 21 73Call to bookMesotherapy
Skin Tightening
Anti-Wrinkle Injections
Cellulite Treatment
![Beauty Salon image for Natural Clinic](https://images.fresha.com/lead-images/placeholders/beauty-salon-69.jpg?class=width-small)
Natural Clinic
C. de María Callas, 6, Villaverde, 28021 Madrid, Spain
+34 911 73 32 83+34 911 73 32 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Hair Salon image for ZHERVO LAVAPIES peluquería orgánica](https://images.fresha.com/lead-images/placeholders/hair-salon-105.jpg?class=width-small)
ZHERVO LAVAPIES peluquería orgánica
C. del Amparo, 77, Centro, 28012 Madrid, Spain
+34 910 40 44 67+34 910 40 44 67Call to bookChildren's Haircut
Hair Braiding
Hair Treatment
Hair Weaves
![Beauty Salon image for Vitalis Beauty Centro de Estética Moratalaz](https://images.fresha.com/lead-images/placeholders/waxing-salon-47.jpg?class=width-small)
Vitalis Beauty Centro de Estética Moratalaz
C. del Vinateros, 87, local 3, Moratalaz, 28030 Madrid, Spain
+34 674 96 13 20+34 674 96 13 20Call to bookBridal Makeup
Chemical Peel
Dermaplaning
Microdermabrasion
![Beauty Salon image for Clínica de estética Ciudad Lineal | ≫ Seguer](https://images.fresha.com/lead-images/placeholders/beauty-salon-19.jpg?class=width-small)
Clínica de estética Ciudad Lineal | ≫ Seguer
C. de Mateo García, 41, local 1, Cdad. Lineal, 28017 Madrid, Spain
+34 622 41 50 90+34 622 41 50 90Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Acne Facial
![Massage image for Centro de Quiromasaje Pilar Garijo](https://images.fresha.com/lead-images/placeholders/therapy-center-52.jpg?class=width-small)
Centro de Quiromasaje Pilar Garijo
Calle de Peña Ambote, 22, Vallecas, 28031 Madrid, Spain
+34 679 06 61 29+34 679 06 61 29Call to bookLymphatic Drainage Massage
Foot Massage
Reflexology
Sports Massage
![Massage image for Narahsi Masajes y Terapias Alternativas](https://images.fresha.com/lead-images/placeholders/massage-118.jpg?class=width-small)
Narahsi Masajes y Terapias Alternativas
Av. de Pablo Neruda, 13, Puente de Vallecas, 28038 Madrid, Spain
+34 611 73 27 02+34 611 73 27 02Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Therapy Center image for Clínica Fisalia - Fisioterapia y Pilates](https://images.fresha.com/lead-images/placeholders/therapy-center-30.jpg?class=width-small)
Clínica Fisalia - Fisioterapia y Pilates
C. de Granada, 38, Retiro, 28007 Madrid, Spain
+34 628 02 79 60+34 628 02 79 60Call to bookAcupuncture
Physiotherapy
Dry Needling
![Beauty Salon image for Estética Profesional Laura Cano](https://images.fresha.com/lead-images/placeholders/nail-salon-161.jpg?class=width-small)
Estética Profesional Laura Cano
C. de Villamayor de Santiago, 23, Vallecas, 28051 Madrid, Spain
+34 686 77 32 34+34 686 77 32 34Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
![Therapy Center image for kiro, Fisioterapia Y Tecnicas Naturales](https://images.fresha.com/lead-images/placeholders/therapy-center-47.jpg?class=width-small)
kiro, Fisioterapia Y Tecnicas Naturales
C. del Puerto del Rey, 19, BAJO, Puente de Vallecas, 28038 Madrid, Spain
+34 636 82 44 08+34 636 82 44 08Call to bookPhysiotherapy
Dry Needling
![Aesthetics image for Madriderma | Dermatólogo privado en Madrid](https://images.fresha.com/lead-images/placeholders/aesthetics-37.jpg?class=width-small)
Madriderma | Dermatólogo privado en Madrid
Calle de Castelló, 41, Bajo Izquierda, Salamanca, 28001 Madrid, Spain
+34 673 53 77 95+34 673 53 77 95Call to bookLED Light Therapy
Mesotherapy
Skin Tightening
Acne Scar Treatment
![Therapy Center image for Physiomove centro de Fisioterapia y Entrenamiento](https://images.fresha.com/lead-images/placeholders/therapy-center-23.jpg?class=width-small)
Physiomove centro de Fisioterapia y Entrenamiento
C. de Hermosilla, 101, Salamanca, 28006 Madrid, Spain
+34 689 80 74 46+34 689 80 74 46Call to bookPhysiotherapy
![Waxing Salon image for Clinicas Láser Fusion Alcalá 88 - Depilación Madrid](https://images.fresha.com/lead-images/placeholders/waxing-salon-62.jpg?class=width-small)
Clinicas Láser Fusion Alcalá 88 - Depilación Madrid
C. de Alcalá, 88, Salamanca, 28009 Madrid, Spain
+34 912 30 37 32+34 912 30 37 32Call to bookHollywood Waxing
Back Waxing
Bikini Waxing
Face Waxing
![Massage image for Kirosamc Terapias](https://images.fresha.com/lead-images/placeholders/massage-62.jpg?class=width-small)
Kirosamc Terapias
Calle de Don Ramón de la Cruz, 97, 28006 Madrid, Spain
+34 619 20 46 53+34 619 20 46 53Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Beauty Salon image for Lisset Diaz Estética Avanzada](https://images.fresha.com/lead-images/placeholders/beauty-salon-4.jpg?class=width-small)
Lisset Diaz Estética Avanzada
C. de Alejandro González, 9, Local 4, Salamanca, 28028 Madrid, Spain
+34 657 78 81 50+34 657 78 81 50Call to bookDermaplaning
Threading
Facial
Facial Extractions
![Beauty Salon image for Maria Arribas Salón de Belleza](https://images.fresha.com/lead-images/placeholders/beauty-salon-38.jpg?class=width-small)
Maria Arribas Salón de Belleza
P.º de la Esperanza, nº 8, Arganzuela, 28005 Madrid, Spain
+34 911 46 12 34+34 911 46 12 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Beauty Salon image for sol centro medico estetico](https://images.fresha.com/lead-images/placeholders/beauty-salon-55.jpg?class=width-small)
sol centro medico estetico
C/ de Fernán González, 26, Salamanca, 28009 Madrid, Spain
+34 647 50 51 07+34 647 50 51 07Call to bookChemical Peel
Microdermabrasion
Facial
![Beauty Salon image for Centro de Estética G&G Beauty](https://images.fresha.com/lead-images/placeholders/beauty-salon-52.jpg?class=width-small)
Centro de Estética G&G Beauty
C. del Dr. Esquerdo, 91, Retiro, 28007 Retiro, Madrid, Spain
+34 661 03 58 93+34 661 03 58 93Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
![Personal Trainer image for Madrid Sport Clinic](https://images.fresha.com/lead-images/placeholders/personal-trainer-9.jpg?class=width-small)
Madrid Sport Clinic
C. de Pedro Unanue, 9, Arganzuela, 28045 Madrid, Spain
+34 744 45 96 93+34 744 45 96 93Call to bookPersonal Training
![Beauty Salon image for Clínica DermoMedic. Dermatología médica, quirúrgica y estética](https://images.fresha.com/lead-images/placeholders/beauty-salon-21.jpg?class=width-small)
Clínica DermoMedic. Dermatología médica, quirúrgica y estética
C. de Jorge Juan, 36, Salamanca, 28001 Madrid, Spain
+34 915 76 90 54+34 915 76 90 54Call to bookMicrodermabrasion
Acne Facial
Facial
![Gym & Fitness image for Pilates Pueblo Nuevo](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-11.jpg?class=width-small)
Pilates Pueblo Nuevo
C. de Llanos de Escudero, 10, Cdad. Lineal, 28017 Madrid, Spain
+34 677 22 80 31+34 677 22 80 31Call to book![Massage image for Centro Gloria](https://images.fresha.com/lead-images/placeholders/massage-96.jpg?class=width-small)
Centro Gloria
C. de Antequera, 2, Usera, 28041 Madrid, Spain
+34 679 80 11 36+34 679 80 11 36Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
![Therapy Center image for CENTRO QUIROPRÁCTICO RETIRO](https://images.fresha.com/lead-images/placeholders/therapy-center-1.jpg?class=width-small)
CENTRO QUIROPRÁCTICO RETIRO
Calle de O'Donnell, 46, 2ºE, Retiro, 28009 Madrid, Spain
+34 915 74 59 38+34 915 74 59 38Call to bookChiropractic
![Massage image for Centro Ámate](https://images.fresha.com/lead-images/placeholders/massage-21.jpg?class=width-small)
Centro Ámate
C. de Eugenio Sellés, 6, Arganzuela, 28045 Madrid, Spain
+34 609 96 80 79+34 609 96 80 79Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Therapy Center image for Fisio Legazpi](https://images.fresha.com/lead-images/placeholders/therapy-center-46.jpg?class=width-small)
Fisio Legazpi
Calle de Jaime el Conquistador, 46, Local Izdo, 28045 Madrid, Spain
+34 914 73 05 44+34 914 73 05 44Call to bookPhysiotherapy
Dry Needling
Psychic Reading
![Waxing Salon image for Salón De Belleza Diana](https://images.fresha.com/lead-images/placeholders/beauty-salon-33.jpg?class=width-small)
Salón De Belleza Diana
Cam. de la Suerte, 20, Vallecas, 28031 Madrid, Spain
+34 913 32 92 00+34 913 32 92 00Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
![Beauty Salon image for Aristética Salud e Imagen](https://images.fresha.com/lead-images/placeholders/beauty-salon-54.jpg?class=width-small)
Aristética Salud e Imagen
C/del Bario, C. de Berrocal, 14, Entrada Por, 28021 Madrid, Spain
+34 695 88 74 41+34 695 88 74 41Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Beauty Salon image for Clínica Ibiza | Retiro](https://images.fresha.com/lead-images/placeholders/beauty-salon-93.jpg?class=width-small)
Clínica Ibiza | Retiro
C. de Antonio Arias, 7, Retiro, 28009 Madrid, Spain
+34 600 75 10 10+34 600 75 10 10Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
![Waxing Salon image for Centro Médico Estético Lola Cabañero](https://images.fresha.com/lead-images/placeholders/waxing-salon-79.jpg?class=width-small)
Centro Médico Estético Lola Cabañero
C. de Berrocal, 9, local C, Villaverde, 28021 Madrid, Spain
+34 653 56 49 45+34 653 56 49 45Call to bookBack Waxing
Bikini Waxing
Face Waxing
Full Body Waxing
![Hair Salon image for Clínica Capilárea](https://images.fresha.com/lead-images/placeholders/aesthetics-5.jpg?class=width-small)
Clínica Capilárea
Calle de O'Donnell, 41, Salamanca, 28009 Madrid, Spain
+34 917 55 85 85+34 917 55 85 85Call to bookHair Treatment
![Beauty Salon image for Lipobel](https://images.fresha.com/lead-images/placeholders/beauty-salon-11.jpg?class=width-small)
Lipobel
C. del Congosto, 64, local, Vallecas, 28031 Madrid, Spain
+34 910 07 57 24+34 910 07 57 24Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
![Beauty Salon image for CENTRO ESTETICA JENEA Y LARISA](https://images.fresha.com/lead-images/placeholders/beauty-salon-16.jpg?class=width-small)
CENTRO ESTETICA JENEA Y LARISA
C. Monfragüe, 2, 28030 Madrid, Spain
+34 627 23 96 76+34 627 23 96 76Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Facial
![Beauty Salon image for Hedonai El Corte Inglés Goya - Depilación Láser – Medicina Estética](https://images.fresha.com/lead-images/placeholders/beauty-salon-83.jpg?class=width-small)
Hedonai El Corte Inglés Goya - Depilación Láser – Medicina Estética
Calle de Goya, 76, Salamanca, 28009 Madrid, Spain
+34 918 27 85 10+34 918 27 85 10Call to bookChemical Peel
Henna Tattoos
Dermaplaning
Microdermabrasion
![Waxing Salon image for Laser Natura Barrio Salamanca](https://images.fresha.com/lead-images/placeholders/waxing-salon-47.jpg?class=width-small)
Laser Natura Barrio Salamanca
C. de Alcalá, 130, Salamanca, 28009 Madrid, Spain
+34 914 01 97 68+34 914 01 97 68Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
![Beauty Salon image for Centro Médico Estético Teresa Nieto](https://images.fresha.com/lead-images/placeholders/beauty-salon-30.jpg?class=width-small)
Centro Médico Estético Teresa Nieto
Av. de la Albufera, 9, Puente de Vallecas, 28038 Madrid, Spain
+34 914 33 81 22+34 914 33 81 22Call to bookMicrodermabrasion
Facial
Facial Extractions
Makeup Service
![Therapy Center image for Centro Sanitario Cano](https://images.fresha.com/lead-images/placeholders/therapy-center-44.jpg?class=width-small)
Centro Sanitario Cano
Blvr. de Indalecio Prieto, 11, Vicálvaro, 28032 Madrid, Spain
+34 917 72 52 08+34 917 72 52 08Call to bookPhysiotherapy
![Beauty Salon image for Clínica dermatológica MultiLaser](https://images.fresha.com/lead-images/placeholders/waxing-salon-79.jpg?class=width-small)
Clínica dermatológica MultiLaser
C. de Sta. Isabel, 45, Centro, 28012 Madrid, Spain
+34 915 28 42 20+34 915 28 42 20Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
![Hair Salon image for Deliart](https://images.fresha.com/lead-images/placeholders/hair-salon-51.jpg?class=width-small)
Deliart
Calle del Dr. Fourquet, 35, Centro, 28012 Madrid, Spain
+34 914 67 71 80+34 914 67 71 80Call to bookHair Colouring
Hair Treatment
Permanent Hair Straightening
Balayage
![Hair Salon image for Nava Peluqueros](https://images.fresha.com/lead-images/placeholders/hair-salon-119.jpg?class=width-small)
Nava Peluqueros
C. de Jacinto Verdaguer, 6, Carabanchel, 28019 Madrid, Spain
+34 915 60 97 52+34 915 60 97 52Call to bookHair Extensions
Balayage
Children's Haircut
Hair Braiding
![Therapy Center image for Clínica Mevital](https://images.fresha.com/lead-images/placeholders/therapy-center-52.jpg?class=width-small)
Clínica Mevital
C. del Duque de Sesto, 31, Salamanca, 28009 Madrid, Spain
+34 914 31 56 41+34 914 31 56 41Call to book![Therapy Center image for Centro de Rehabilitación Avanzada Sanitas Paseo de las Acacias](https://images.fresha.com/lead-images/placeholders/therapy-center-7.jpg?class=width-small)
Centro de Rehabilitación Avanzada Sanitas Paseo de las Acacias
P.º de las Acacias, 12, Arganzuela, 28005 Madrid, Spain
+34 917 22 35 04+34 917 22 35 04Call to bookPhysiotherapy
Dry Needling
![Beauty Salon image for Dermatology Consultation Dr. Marta Moratinos](https://images.fresha.com/lead-images/placeholders/beauty-salon-91.jpg?class=width-small)
Dermatology Consultation Dr. Marta Moratinos
C. de Cáceres, 35, Arganzuela, 28045 Madrid, Spain
+34 910 69 40 32+34 910 69 40 32Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial Extractions
![Aesthetics image for Clínica Centro Salamanca Madrid | Cirugía Capilar y Estética](https://images.fresha.com/lead-images/placeholders/aesthetics-19.jpg?class=width-small)
Clínica Centro Salamanca Madrid | Cirugía Capilar y Estética
Calle de Castelló, 41, Bajo Izquierda, Salamanca, 28001 Madrid, Spain
+34 917 71 40 58+34 917 71 40 58Call to bookHair Transplants
Mesotherapy
Anti-Wrinkle Injections
Cellulite Treatment
![Therapy Center image for Clínica de acupuntura y medicina china, clínica cáncer, clínica esterilidad](https://images.fresha.com/lead-images/placeholders/therapy-center-26.jpg?class=width-small)
Clínica de acupuntura y medicina china, clínica cáncer, clínica esterilidad
C. de Nicolás Usera, 84, 2 , Derecha, 28026 Madrid, Spain
+34 640 14 78 19+34 640 14 78 19Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
![Therapy Center image for Clínica Virgen de las Nieves](https://images.fresha.com/lead-images/placeholders/therapy-center-34.jpg?class=width-small)
Clínica Virgen de las Nieves
C. de Jesús del Pino, 32, 28031 Madrid, Spain
+34 913 31 38 19+34 913 31 38 19Call to bookDry Needling
Physiotherapy
![Aesthetics image for Dra. Esther de Eusebio Murillo](https://images.fresha.com/lead-images/placeholders/aesthetics-43.jpg?class=width-small)
Dra. Esther de Eusebio Murillo
C. de Alcalá, 78, 1º, Salamanca, 28009 Madrid, Spain
+34 918 78 49 95+34 918 78 49 95Call to bookCryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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