Cryotherapy San Sebastián de los Reyes

Best Cryotherapy Treatments near me in San Sebastián de los Reyes, Madrid

Venues offering Cryotherapy Treatments in San Sebastián de los Reyes, Madrid See map

CryotherapyInfrared Sauna Body Scrub Sauna Spa Package Body Wrap

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Grupostop Madrid C.C. Plaza Norte 2 Depilación Láser y Medicina Estética

Plaza del comercio, 11-12, Plaza Norte, 2, Centro Comercial, 28703 San Sebastián de los Reyes, Madrid, Spain

+34 916 51 88 29 +34 916 51 88 29 Call to book

Brazilian Waxing

Hollywood Waxing

Back Waxing

Bikini Waxing

FisioWork, fisioterapia San Sebastián de los Reyes

C. de Emilia Pardo Bazán, 10, 28703 San Sebastián de los Reyes, Madrid, Spain

+34 916 67 04 24 +34 916 67 04 24 Call to book

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Cupping Therapy

SALTIUM SS REYES. Cuevas de Sal en San Sebastián de los Reyes - Haloterapia

C. de Margarita Xirgu, 1, 28702 San Sebastián de los Reyes, Madrid, Spain

+34 670 34 54 12 +34 670 34 54 12 Call to book

PulsaSanse By Skeyndor Experience

C. Mayor, 23, 28701 San Sebastián de los Reyes, Madrid, Spain

+34 916 51 67 73 +34 916 51 67 73 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Body Massage by José Sanz

Av. de Tenerife, 23, 28702 San Sebastián de los Reyes, Madrid, Spain

+34 912 68 62 77 +34 912 68 62 77 Call to book

Acne Facial

Facial

Facial Extractions

Makeup Service

Centros Único San Sebastián de los Reyes

Pol. Com. Megapark Centro Comercial Carrefour Local 1, Pl. del Comercio, 1, 28703, Madrid, Spain

+34 910 09 68 31 +34 910 09 68 31 Call to book

Hollywood Waxing

Back Waxing

Bikini Waxing

Face Waxing

Global Esthetic Nails

Cl. San Roque, 45, 28701 San Sebastián de los Reyes, Madrid, Spain

+34 625 28 00 65 +34 625 28 00 65 Call to book

Acne Facial

Microdermabrasion

Dermaplaning

Threading

Fisioterapia Alcobendas - Equipo Marc van Zuilen

C. del Marqués de la Valdavia, 95, local 3, 28100 Alcobendas, Madrid, Spain

+34 650 67 98 98 +34 650 67 98 98 Call to book

Physiotherapy

Dry Needling

FisioClinics Pilates Center

Av. de Bruselas, 5, 28108 Alcobendas, Madrid, Spain

+34 637 55 97 54 +34 637 55 97 54 Call to book

NEVA Piel & Huesos

Calle de Antonio Machado, 3, C. de la Libertad, 27, 28100 Alcobendas, Madrid, Spain

+34 677 80 56 50 +34 677 80 56 50 Call to book

Dry Needling

vertebien estetica avanzada

C. de Dolores Ibárruri, nº 17, 28100 Alcobendas, Madrid, Spain

+34 916 61 23 34 +34 916 61 23 34 Call to book

Dermaplaning

Microdermabrasion

Facial

Facial Extractions

Centro De Estética Body Silk

C. de la Marquesa Viuda de Aldama, 74, 28100 Alcobendas, Madrid, Spain

+34 643 34 10 91 +34 643 34 10 91 Call to book

Microdermabrasion

Facial

Facial Extractions

Men's Facial

Vir Hernandez Beauty Studio

C. de la Libertad, 22, 28100 Alcobendas, Madrid, Spain

+34 912 60 69 07 +34 912 60 69 07 Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

Cryotherapy FAQs

What is cryotherapy?

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

How long does cryotherapy take?

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

How often should I do cryotherapy?

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

What happens to your body after cryotherapy?

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

When is the best time to do cryotherapy?

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

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