Best Cryotherapy Treatments near me in Águilas, Madrid
Venues offering Cryotherapy Treatments in Águilas, Madrid See map
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Fisioterapia Aluche
C. del Dr. Blanco Soler, 11, Latina, 28044 Madrid, Spain
+34 620 41 02 34+34 620 41 02 34Call to bookPhysiotherapy
Dry Needling
Mondo Fisioterapia
C. de la Huerta de Castañeda, 17, Latina, 28011 Madrid, Spain
+34 677 22 84 99+34 677 22 84 99Call to bookAcupuncture
Physiotherapy
Dry Needling
️ Centro de Fisioterapia Sara Lázaro, Masajes en Aluche
C. de Maqueda, 52, Latina, 28024 Madrid, Spain
+34 691 26 33 15+34 691 26 33 15Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clínica San Javier Fisioterapia y Rehabilitación en Carabanchel
C. Alfonso Fernández, 9, Carabanchel, 28044 Madrid, Spain
+34 915 11 33 26+34 915 11 33 26Call to bookAcupuncture
Physiotherapy
Dry Needling
Centro de Bienestar Somosaguas
C. Aquilón, 2, local 22, 28223 Pozuelo de Alarcón, Madrid, Spain
+34 633 14 89 21+34 633 14 89 21Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Pilar Redolat
C. de Villamanín, 35, Latina, 28011 Madrid, Spain
+34 914 63 81 72+34 914 63 81 72Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bella Vita Centro Estético
C. Porto Cristo, 11, Posterior, Local 6, 28924 Alcorcón, Madrid, Spain
+34 633 82 79 18+34 633 82 79 18Call to bookThreading
Acne Facial
Facial
Facial Extractions
kokorospa Belleza estetica masaje y Bienestar
C. de Portalegre, 106, Carabanchel, 28025 Madrid, Spain
+34 620 77 20 20+34 620 77 20 20Call to bookThreading
Facial
Makeup Service
Centro de Recuperacion Muscular Sampedro
C. Duratón, 2, Latina, 28011 Madrid, Spain
+34 914 64 68 66+34 914 64 68 66Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Couples Massage
Estética Alhambra | Centro médico estético
C. de la Alhambra, 28, 28047 Madrid, Spain
+34 919 33 78 55+34 919 33 78 55Call to bookChemical Peel
Dermaplaning
Facial
Facial Extractions
Centro Estético María Baeza Medicina Estética
Metro Carabanchel, Av. de Ntra. Sra. de Fátima, 4, Carabanchel, 28047 Madrid, Spain
+34 910 71 98 51+34 910 71 98 51Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Terapias Complementarias
C. de Tucán, 23, Carabanchel, 28025 Madrid, Spain
+34 630 20 43 10+34 630 20 43 10Call to bookPhysiotherapy
Acupuncture
Dry Needling
Health Center Los Carmenes
C. Vía Carpetana, 202, Latina, 28047 Madrid, Spain
+34 914 66 31 39+34 914 66 31 39Call to bookCelugym Estética y Salud
C. de Maqueda, 16, 28024 Madrid, Spain
+34 917 11 01 66+34 917 11 01 66Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Clinical nice door
Calle del Gral. Ricardos, 149, Carabanchel, 28025 Madrid, Spain
+34 910 11 03 36+34 910 11 03 36Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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