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Cryotherapy Barnsley

Best Cryotherapy Treatments near me in Barnsley

Venues offering Cryotherapy Treatments in Barnsley See map

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Hoyland Leisure Centre

West St, Hoyland, Barnsley S74 9EH, United Kingdom

+44 1226 744063+44 1226 744063Call to book

Body Sculpting

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Cliniva Medispa

81 Pontefract Rd, Barnsley S71 1HF, United Kingdom

+44 1226 298644+44 1226 298644Call to book

Cryotherapy

Spa Package

Body Scrub

Body Wrap

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Skin by Hartley Aesthetics

93 Dodworth Rd, Barnsley S70 6HB, United Kingdom

+44 1226 958540+44 1226 958540Call to book

Cryotherapy

Infrared Sauna

Body Wrap

Spa Package

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Pure Physiotherapy

4 Hoyland Rd, Hoyland, Barnsley S74 0LY, United Kingdom

+44 114 213 4050+44 114 213 4050Call to book

Dry Needling

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

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Pure Physiotherapy

4 Hoyland Rd, Hoyland, Barnsley S74 0LY, United Kingdom

+44 114 213 4050+44 114 213 4050Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Physiotherapy

Chiropractic

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

The average cost of cryotherapy is £55, however you can pay anything from £55 to £150 for this treatment in Barnsley.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Barnsley with Fresha

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Put aches and pains on ice with cryotherapy. This freezing-cold treatment only lasts a few minutes, but that's plenty of time for cryotherapy to work its magic.

A blast in sub-zero temperatures can relieve inflammation, reduce muscle pain and can even boost your metabolism. Localised cryotherapy can target a specific area, such as a painful joint or ligament. Or it can be used for a cryotherapy facial, which can brighten and tighten skin with a short frosty blast. Head to the Fresha mobile app and search cryotherapy in Barnsley. Prices start at £55, and a session usually takes 1 hour on average.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Barnsley today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 120,000 global business partners all using Fresha's free software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

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