HomeSpaCryotherapy Cardiff

Cryotherapy Caerau

Best Cryotherapy Treatments near me in Caerau, Cardiff

Choose from 4 venues offering Cryotherapy Treatments near you in Caerau, Cardiff See map

CryotherapyBody Scrub
The Wellness Lounge

The Wellness Lounge

5.0

652

UK, Global Link, Cardiff Burford Gardens, CF11 0SN, Wales

Deals

Dr aktive ice compression machine

35min - 1h

£25

All for Me Valentine’s Treatment

1h 45min

£90

Book The Recovery Lounge - 30 minutes

30min

£35

Exercise With Oxygen Therapy (EWOT)

35min

£35

See all services

Infinity Hair, Nails and Beauty Salon

Infinity Hair, Nails and Beauty Salon

5.0

1,399

364-372 Cowbridge Road West, Cardiff, CF5 5BY, Wales

Take Off & Re-Done Biab Nails + French tip

1h 15min

£43

Paraffin Therapy Feet

45min

£60

Take off Biab

10min

£11

Deep Exfoliating Facial

1h

From £30

See all services

Beauty Advance Skin & Laser Clinic

Beauty Advance Skin & Laser Clinic

4.9

122

6 - 8 Morgan Arcade, Cardiff, CF10 1AF, Wales

Deals

CryoPen Consultation

30min

£25

CryoPen

30min

From £80

Injectables Consultation

45min

£25

Sterex Skin Tag Removal

30min

From £150

See all services

Dean's Lasers and Aesthetics

Dean's Lasers and Aesthetics

Norman Road, Cardiff, CF14, Wales

Wart removal (cryo)

30min

£50

Follow Up Consultation

20min

Free

£55

30min

£55

Bloods

20min

£20

See all services

See all

Call to book

Spa image for Doctor Talwar's Clinic

Doctor Talwar's Clinic

Greenmount Bungalow, Church Rd, Cardiff CF5 5LQ, United Kingdom

+44 29 2040 3197+44 29 2040 3197Call to book

Cryotherapy

Sauna

Aesthetics image for Sebastian-Rose Medical Aesthetics

Sebastian-Rose Medical Aesthetics

39 Charles St, Cardiff CF10 2GB, United Kingdom

+44 800 772 0137+44 800 772 0137Call to book

LED Light Therapy

Laser Hair Removal

Dermal Fillers

Mesotherapy

Spa image for Reforme Medical Cosmetic Surgery & Non-Surgical Aesthetics

Reforme Medical Cosmetic Surgery & Non-Surgical Aesthetics

1st Floor, 174 Merthyr Rd, Cardiff CF14 1DL, United Kingdom

+44 7368 142277+44 7368 142277Call to book

Cryotherapy

Aesthetics image for Birchgrove Dental Practice

Birchgrove Dental Practice

100 Caerphilly Rd, Birchgrove, Cardiff CF14 4AG, United Kingdom

+44 29 2069 3858+44 29 2069 3858Call to book

Electrolysis

Dermal Fillers

Mesotherapy

Dermabrasion

Therapy Center image for The Tuning Room, Conscious Chiropractic Centre, Cardiff, Wales, UK

The Tuning Room, Conscious Chiropractic Centre, Cardiff, Wales, UK

Bay, Global Link, Floor, 2 Dunleavy Dr, Cardiff CF11 0SN, United Kingdom

+44 7931 856237+44 7931 856237Call to book

Chiropractic

Hyperbaric Oxygen Therapy

Dry Needling

Therapy Center image for The Llandaff Clinic

The Llandaff Clinic

39 Belle Vue Cres, Cardiff CF14 2FJ, United Kingdom

+44 29 2055 2299+44 29 2055 2299Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Tattoo & Piercing image for LaserWise Skin & Beauty Clinic

LaserWise Skin & Beauty Clinic

202 Whitchurch Rd, Cardiff CF14 3NB, United Kingdom

+44 29 2132 2424+44 29 2132 2424Call to book

Tattoo Removal

Ear Piercing

Permanent Makeup

Therapy Center image for Whitchurch Chiropractic Clinic

Whitchurch Chiropractic Clinic

174 Merthyr Rd, Cardiff CF14 1DL, United Kingdom

+44 29 2069 1104+44 29 2069 1104Call to book

Acupuncture

Chiropractic

Dry Needling

Therapy Center image for Optimal Wellness Centre

Optimal Wellness Centre

44 Whitchurch Rd, Cardiff CF14 3UQ, United Kingdom

+44 29 2037 3967+44 29 2037 3967Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Chiropractic

Waxing Salon image for sk:n Cardiff Oakleigh House

sk:n Cardiff Oakleigh House

Oakleigh House, 14-16 Park Pl, Cardiff CF10 3DQ, United Kingdom

+44 333 014 1666+44 333 014 1666Call to book
Massage image for Be Therapies

Be Therapies

250 Cowbridge Rd E, Cardiff CF5 1GZ, United Kingdom

+44 7857 132665+44 7857 132665Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Aesthetics image for Specialist Skin Clinic

Specialist Skin Clinic

10 Penlline Rd, Cardiff CF14 2AD, United Kingdom

+44 29 2061 7690+44 29 2061 7690Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

Therapy Center image for OsteoRelief

OsteoRelief

154 Whitchurch Rd, Cardiff CF14 3NA, United Kingdom

+44 29 2091 1040+44 29 2091 1040Call to book
Therapy Center image for Cardiff Sports Clinic

Cardiff Sports Clinic

61 Whitchurch Rd, Cardiff CF14 3JP, United Kingdom

+44 29 2021 5762+44 29 2021 5762Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Therapy Center image for The Health and Wellness Hub

The Health and Wellness Hub

172 Merthyr Rd, Cardiff, CF14 1DL, United Kingdom

+44 29 2132 0530+44 29 2132 0530Call to book
Nail Salon image for Beauty World Training Academy Cardiff- Aesthetic Beauty Nails Training

Beauty World Training Academy Cardiff- Aesthetic Beauty Nails Training

20a Pantbach Rd, Birchgrove, Cardiff CF14 1UA, United Kingdom

+44 7305 147103+44 7305 147103Call to book

Gel Nails

Manicure

Nail Art

Pedicure

Therapy Center image for Richard J D'Souza Hypnotherapy Cardiff

Richard J D'Souza Hypnotherapy Cardiff

Optimal Wellness Centre, 44 Whitchurch Rd, Cardiff CF14 3UQ, United Kingdom

+44 7738 938197+44 7738 938197Call to book

Hyperbaric Oxygen Therapy

Therapy Center image for Cathedral Road Clinic

Cathedral Road Clinic

242 Cathedral Rd, Pontcanna, Cardiff CF11 9JG, United Kingdom

+44 29 2023 5220+44 29 2023 5220Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Dry Needling

Therapy Center image for Naturopath.Clinic

Naturopath.Clinic

154 Whitchurch Rd, Cardiff, CF14 3NA, United Kingdom

+44 29 2091 1038+44 29 2091 1038Call to book

Top reviews of Cryotherapy Treatments near you in Caerau

4.0

Average of 2,151 reviews of 3 venues.

  • Always proffesional and helpful. India is exceptional and efficient at all times. Thank you Ann

    Ann D.

    Ann D.

    17 Jan 2025

    Beauty Advance Skin & Laser Clinic

    4.9

    122 reviews

    6 - 8 Morgan Arcade, Cardiff, CF10 1AF, Wales

    Beauty Advance Skin & Laser Clinic

    See all services

  • Fab lvl’s as always . Thanks Parisa 🙏

    Alison S.

    Alison S.

    26 Jan 2025

    Infinity Hair, Nails and Beauty Salon

    5.0

    1,399 reviews

    364-372 Cowbridge Road West, Cardiff, CF5 5BY, Wales

    Infinity Hair, Nails and Beauty Salon

    See all services

  • Waiyee was fantastic

    Ryan M.

    Ryan M.

    27 Jan 2025

    The Wellness Lounge

    5.0

    652 reviews

    UK, Global Link, Cardiff Burford Gardens, CF11 0SN, Wales

    The Wellness Lounge

    See all services

  • Excellent, Andrea is an amazing technician

    Debbie W.

    Debbie W.

    23 Jan 2025

    Infinity Hair, Nails and Beauty Salon

    5.0

    1,399 reviews

    364-372 Cowbridge Road West, Cardiff, CF5 5BY, Wales

    Infinity Hair, Nails and Beauty Salon

    See all services

  • Another amazing massage from Paul, feeling great today. Thank you

    Ute T.

    Ute T.

    25 Jan 2025

    The Wellness Lounge

    5.0

    652 reviews

    UK, Global Link, Cardiff Burford Gardens, CF11 0SN, Wales

    The Wellness Lounge

    See all services

  • The girls are the best and the new salon is stunning 💖 wouldn’t dream of going elsewhere x

    Lauren R.

    Lauren R.

    22 Jan 2025

    Infinity Hair, Nails and Beauty Salon

    5.0

    1,399 reviews

    364-372 Cowbridge Road West, Cardiff, CF5 5BY, Wales

    Infinity Hair, Nails and Beauty Salon

    See all services

  • There are no words that can express the expertise, friendliness and professionalism that are experienced on every visit, some visits are sport related needs and some are just for shear pampering and me time needs, there is a massage/therapy for every need. Thank you Paul, my sports massage was much needed yesterday and I came out 100% better than when I came in 🙏🏼

    Amber G.

    Amber G.

    22 Jan 2025

    The Wellness Lounge

    5.0

    652 reviews

    UK, Global Link, Cardiff Burford Gardens, CF11 0SN, Wales

    The Wellness Lounge

    See all services

  • Last time, I went to Paul with sciatica, this time it is gone, thanks to Paul, so this was great preventative follow up to hopefully stop the sciatica coming back.

    Anthony H.

    Anthony H.

    21 Jan 2025

    The Wellness Lounge

    5.0

    652 reviews

    UK, Global Link, Cardiff Burford Gardens, CF11 0SN, Wales

    The Wellness Lounge

    See all services

  • Visited the wellness lounge this afternoon with a friend. The staff member was so welcoming and informative. The recovery lounge was outstanding. Will definitely be returning!

    Mia A.

    Mia A.

    19 Jan 2025

    The Wellness Lounge

    5.0

    652 reviews

    UK, Global Link, Cardiff Burford Gardens, CF11 0SN, Wales

    The Wellness Lounge

    See all services

  • Another fantastic message! I always have the best sleep after being here. Thanks again!! Xxx

    Sarah J.

    Sarah J.

    17 Jan 2025

    The Wellness Lounge

    5.0

    652 reviews

    UK, Global Link, Cardiff Burford Gardens, CF11 0SN, Wales

    The Wellness Lounge

    See all services

  • Amazing massage, I highly recommend

    Cristina G.

    Cristina G.

    14 Jan 2025

    The Wellness Lounge

    5.0

    652 reviews

    UK, Global Link, Cardiff Burford Gardens, CF11 0SN, Wales

    The Wellness Lounge

    See all services

  • My partner and I had a great time at the Recovery Room. Great service and super helpful staff!

    Regina B.

    Regina B.

    11 Jan 2025

    The Wellness Lounge

    5.0

    652 reviews

    UK, Global Link, Cardiff Burford Gardens, CF11 0SN, Wales

    The Wellness Lounge

    See all services

  • It was our first visit and we absolutely loved it. Filip was fantastic and extremely knowledgeable. We’ll be back very soon!

    Ceris C.

    Ceris C.

    4 Jan 2025

    The Wellness Lounge

    5.0

    652 reviews

    UK, Global Link, Cardiff Burford Gardens, CF11 0SN, Wales

    The Wellness Lounge

    See all services

  • Fantastic massage, very effective at dealing with my niggles! Would definitely recommend and come back in future

    Rosie F.

    Rosie F.

    4 Jan 2025

    The Wellness Lounge

    5.0

    652 reviews

    UK, Global Link, Cardiff Burford Gardens, CF11 0SN, Wales

    The Wellness Lounge

    See all services

  • debra L.

    debra L.

    25 Jan 2025

    Infinity Hair, Nails and Beauty Salon

    5.0

    1,399 reviews

    364-372 Cowbridge Road West, Cardiff, CF5 5BY, Wales

    Infinity Hair, Nails and Beauty Salon

    See all services

  • Claudia P.

    Claudia P.

    21 Jan 2025

    Beauty Advance Skin & Laser Clinic

    4.9

    122 reviews

    6 - 8 Morgan Arcade, Cardiff, CF10 1AF, Wales

    Beauty Advance Skin & Laser Clinic

    See all services

  • Tracey T.

    Tracey T.

    24 Jan 2025

    Infinity Hair, Nails and Beauty Salon

    5.0

    1,399 reviews

    364-372 Cowbridge Road West, Cardiff, CF5 5BY, Wales

    Infinity Hair, Nails and Beauty Salon

    See all services

  • Brilliant service thank you x

    AA

    Alexa A.

    29 Jan 2025

    Beauty Advance Skin & Laser Clinic

    4.9

    122 reviews

    6 - 8 Morgan Arcade, Cardiff, CF10 1AF, Wales

    Beauty Advance Skin & Laser Clinic

    See all services

  • Coming on nicely

    WJ

    Wayne J.

    28 Jan 2025

    Beauty Advance Skin & Laser Clinic

    4.9

    122 reviews

    6 - 8 Morgan Arcade, Cardiff, CF10 1AF, Wales

    Beauty Advance Skin & Laser Clinic

    See all services

  • Super welcoming, I was given an in depth consultation on my treatment and made to feel very calm and relaxed. Couldn’t have done more for me and I am excited to return.

    SH

    Sarah H.

    27 Jan 2025

    Beauty Advance Skin & Laser Clinic

    4.9

    122 reviews

    6 - 8 Morgan Arcade, Cardiff, CF10 1AF, Wales

    Beauty Advance Skin & Laser Clinic

    See all services

  • Shelley done my nails for me today. She was very lovely & professional. Always does a brilliant job. New salon is also absolutely beautiful! ⭐️⭐️⭐️⭐️⭐️

    SS

    Stephanie S.

    29 Jan 2025

    Infinity Hair, Nails and Beauty Salon

    5.0

    1,399 reviews

    364-372 Cowbridge Road West, Cardiff, CF5 5BY, Wales

    Infinity Hair, Nails and Beauty Salon

    See all services

  • THANK YOU

    AG

    Adam G.

    24 Jan 2025

    Beauty Advance Skin & Laser Clinic

    4.9

    122 reviews

    6 - 8 Morgan Arcade, Cardiff, CF10 1AF, Wales

    Beauty Advance Skin & Laser Clinic

    See all services

  • LP

    Lynne P.

    29 Jan 2025

    Infinity Hair, Nails and Beauty Salon

    5.0

    1,399 reviews

    364-372 Cowbridge Road West, Cardiff, CF5 5BY, Wales

    Infinity Hair, Nails and Beauty Salon

    See all services

  • Fab service as always

    SP

    Sarah P.

    28 Jan 2025

    Infinity Hair, Nails and Beauty Salon

    5.0

    1,399 reviews

    364-372 Cowbridge Road West, Cardiff, CF5 5BY, Wales

    Infinity Hair, Nails and Beauty Salon

    See all services

  • GC

    Georga C.

    24 Jan 2025

    Beauty Advance Skin & Laser Clinic

    4.9

    122 reviews

    6 - 8 Morgan Arcade, Cardiff, CF10 1AF, Wales

    Beauty Advance Skin & Laser Clinic

    See all services

  • Great service. Thank you

    AG

    Adam G.

    23 Jan 2025

    Beauty Advance Skin & Laser Clinic

    4.9

    122 reviews

    6 - 8 Morgan Arcade, Cardiff, CF10 1AF, Wales

    Beauty Advance Skin & Laser Clinic

    See all services

  • SM

    Shauna M.

    27 Jan 2025

    Infinity Hair, Nails and Beauty Salon

    5.0

    1,399 reviews

    364-372 Cowbridge Road West, Cardiff, CF5 5BY, Wales

    Infinity Hair, Nails and Beauty Salon

    See all services

  • VS

    Valeriya S.

    22 Jan 2025

    Beauty Advance Skin & Laser Clinic

    4.9

    122 reviews

    6 - 8 Morgan Arcade, Cardiff, CF10 1AF, Wales

    Beauty Advance Skin & Laser Clinic

    See all services

  • Lovely service, as always.

    GT

    Gaynor T.

    25 Jan 2025

    Infinity Hair, Nails and Beauty Salon

    5.0

    1,399 reviews

    364-372 Cowbridge Road West, Cardiff, CF5 5BY, Wales

    Infinity Hair, Nails and Beauty Salon

    See all services

  • ER

    Ell R.

    22 Jan 2025

    Beauty Advance Skin & Laser Clinic

    4.9

    122 reviews

    6 - 8 Morgan Arcade, Cardiff, CF10 1AF, Wales

    Beauty Advance Skin & Laser Clinic

    See all services

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

The average cost of cryotherapy is £43, however you can pay anything from £25 to £80 for this treatment in Caerau.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Caerau with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Caerau. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

Things are looking pretty good for spa places in and around Caerau. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.

If swelling and aches mean you really need to chill out, call in help from cryotherapy. This rather refreshing treatment sends slow recovery to sub-zero temperatures and may give your body regeneration and revival in a matter of minutes.

Not only is a chilly cryo chamber a boost for your endorphins, but it can also burn calories fast. Localised cryotherapy is targeted treatment for specific areas in need of rapid repair and restoration. You'll usually only need a few minutes to feel the benefits, but the results should hang around a while. Try cryotherapy at top-rated salons and clinics in Caerau from £25 on Fresha.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Caerau. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning software for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.

Also Available in Caerau

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Cryotherapy Treatments

🇬🇧 English

© 2025 Fresha.com SV Ltd