Best Cryotherapy Treatments near me in Caerau, Cardiff
Choose from 3 venues offering Cryotherapy Treatments near you in Caerau, Cardiff See map
Call to book
Doctor Talwar's Clinic
Greenmount Bungalow, Church Rd, Cardiff CF5 5LQ, United Kingdom
+44 29 2040 3197+44 29 2040 3197Call to bookCryotherapy
Sauna
Birchgrove Dental Practice
100 Caerphilly Rd, Birchgrove, Cardiff CF14 4AG, United Kingdom
+44 29 2069 3858+44 29 2069 3858Call to bookElectrolysis
Dermal Fillers
Mesotherapy
Dermabrasion
Sebastian-Rose Medical Aesthetics
39 Charles St, Cardiff, CF10 2GB, United Kingdom
+44 800 772 0137+44 800 772 0137Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Mesotherapy
The Tuning Room, Epi-Healing Centre, Cardiff, Wales, UK
Ice arena Wales, Olympian Dr, Cardiff CF11 0JS, United Kingdom
+44 7931 856237+44 7931 856237Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
The Llandaff Clinic
39 Belle Vue Cres, Cardiff, CF14 2FJ, United Kingdom
+44 29 2055 2299+44 29 2055 2299Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
LaserWise Clinic
202 Whitchurch Rd, Cardiff, CF14 3NB, United Kingdom
+44 29 2132 2424+44 29 2132 2424Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Whitchurch Chiropractic Clinic
174 Merthyr Rd, Cardiff, CF14 1DL, United Kingdom
+44 29 2069 1104+44 29 2069 1104Call to bookAcupuncture
Chiropractic
Dry Needling
Optimal Wellness Centre
44 Whitchurch Rd, Cardiff, CF14 3UQ, United Kingdom
+44 29 2037 3967+44 29 2037 3967Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Be Therapies
250 Cowbridge Rd E, Cardiff, CF5 1GZ, United Kingdom
+44 7857 132665+44 7857 132665Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Osteo Relief
Whitchurch Rd, Cardiff, CF14 3NA, United Kingdom
+44 29 2091 1040+44 29 2091 1040Call to book
Specialist Skin Clinic
10 Penlline Rd, Cardiff, CF14 2AD, United Kingdom
+44 29 2061 7690+44 29 2061 7690Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Beauty World Training Academy Cardiff- Aesthetic Beauty Nails Training
20a Pantbach Rd, Birchgrove, Cardiff CF14 1UA, United Kingdom
+44 7305 147103+44 7305 147103Call to bookGel Nails
Manicure
Nail Art
Pedicure
Cardiff Sports Clinic
61 Whitchurch Rd, Cardiff, CF14 3JP, United Kingdom
+44 29 2021 5762+44 29 2021 5762Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Health and Wellness Hub
172 Merthyr Rd, Cardiff, CF14 1DL, United Kingdom
+44 29 2132 0530+44 29 2132 0530Call to book
Richard J D'Souza Hypnotherapy Cardiff
Optimal Wellness Centre, 44 Whitchurch Rd, Cardiff CF14 3UQ, United Kingdom
+44 29 2030 4653+44 29 2030 4653Call to bookBody Sculpting
Weight Loss Program
skn Cardiff Charles Street
52 Charles St, Cardiff, CF10 2GF, United Kingdom
+44 333 060 5914+44 333 060 5914Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Cathedral Road Clinic
242 Cathedral Rd, Pontcanna, Cardiff CF11 9JG, United Kingdom
+44 29 2023 5220+44 29 2023 5220Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Naturopath.Clinic
154 Whitchurch Rd, Cardiff, CF14 3NA, United Kingdom
+44 29 2091 1038+44 29 2091 1038Call to bookTop reviews of Cryotherapy Treatments near you in Caerau
4.0
Average of 1,882 reviews of 2 venues.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £43, however you can pay anything from £25 to £50 for this treatment in Caerau.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Caerau with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Caerau. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Things are looking pretty good for spa places in and around Caerau. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.
If swelling and aches mean you really need to chill out, call in help from cryotherapy. This rather refreshing treatment sends slow recovery to sub-zero temperatures and may give your body regeneration and revival in a matter of minutes.
Not only is a chilly cryo chamber a boost for your endorphins, but it can also burn calories fast. Localised cryotherapy is targeted treatment for specific areas in need of rapid repair and restoration. You'll usually only need a few minutes to feel the benefits, but the results should hang around a while. Try cryotherapy at top-rated salons and clinics in Caerau from £25 on Fresha.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Caerau. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning software for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
Also Available in Caerau
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
