Best Cryotherapy Treatments near me in City Centre, Cardiff
Choose from 3 venues offering Cryotherapy Treatments near you in City Centre, Cardiff See map
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Sebastian-Rose Medical Aesthetics
39 Charles St, Cardiff CF10 2GB, United Kingdom
+44 800 772 0137+44 800 772 0137Call to bookIPL Treatment
Cellulite Treatment
Laser Resurfacing
Lip Fillers
Reforme Medical Cosmetic Surgery & Non-Surgical Aesthetics
1st Floor, 174 Merthyr Rd, Cardiff CF14 1DL, United Kingdom
+44 7368 142277+44 7368 142277Call to bookCryotherapy
Birchgrove Dental Practice
100 Caerphilly Rd, Birchgrove, Cardiff CF14 4AG, United Kingdom
+44 29 2069 3858+44 29 2069 3858Call to bookIPL Hair Removal
IPL Treatment
Laser Resurfacing
Skin Lightening Treatment
The Tuning Room, Conscious Chiropractic Centre, Cardiff, Wales, UK
Bay, Global Link, Floor, 2 Dunleavy Dr, Cardiff CF11 0SN, United Kingdom
+44 7931 856237+44 7931 856237Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
The Llandaff Clinic
39 Belle Vue Cres, Cardiff CF14 2FJ, United Kingdom
+44 29 2055 2299+44 29 2055 2299Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
LaserWise Skin & Beauty Clinic
202 Whitchurch Rd, Cardiff CF14 3NB, United Kingdom
+44 29 2132 2424+44 29 2132 2424Call to bookEar Piercing
Permanent Makeup
Tattoo Removal
Whitchurch Chiropractic Clinic
174 Merthyr Rd, Cardiff CF14 1DL, United Kingdom
+44 29 2069 1104+44 29 2069 1104Call to bookAcupuncture
Dry Needling
Chiropractic
Optimal Wellness Centre
44 Whitchurch Rd, Cardiff CF14 3UQ, United Kingdom
+44 29 2037 3967+44 29 2037 3967Call to bookHyperbaric Oxygen Therapy
Chiropractic
Dry Needling
sk:n Cardiff Oakleigh House
Oakleigh House, 14-16 Park Pl, Cardiff CF10 3DQ, United Kingdom
+44 333 014 1666+44 333 014 1666Call to book
Be Therapies
250 Cowbridge Rd E, Cardiff CF5 1GZ, United Kingdom
+44 7857 132665+44 7857 132665Call to bookTherapeutic Massage
Thai Massage
Swedish Massage
Prenatal Massage
The Treatment Room Penarth
The Courtyard, Penarth Physiotherapy Pactice, Victoria Bridge, Penarth CF64 2AN, United Kingdom
+44 1633 479029+44 1633 479029Call to bookLymphatic Drainage Massage
Couples Massage
Therapeutic Massage
Acupressure
The Body Mind Clinic
128 Newport Rd, Cardiff CF24 1DH, United Kingdom
+44 29 2047 1493+44 29 2047 1493Call to bookAcupressure
Back Massage
Ayurvedic Massage
Deep Tissue Massage
Abloc physiotherapy
Glass Ave, Cardiff CF24 5EN, United Kingdom
+44 7590 964812+44 7590 964812Call to bookPhysiotherapy
Dry Needling
Doctor Talwar's Clinic
Greenmount Bungalow, Church Rd, Cardiff CF5 5LQ, United Kingdom
+44 29 2040 3197+44 29 2040 3197Call to bookCryotherapy
Sauna
OsteoRelief
154 Whitchurch Rd, Cardiff CF14 3NA, United Kingdom
+44 29 2091 1040+44 29 2091 1040Call to book
Cardiff Sports Clinic
61 Whitchurch Rd, Cardiff CF14 3JP, United Kingdom
+44 29 2021 5762+44 29 2021 5762Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Dry Needling
Acorn Aesthetics
13 Stanwell Rd, Penarth, CF64 2AD, United Kingdom
44029219993004402921999300Call to bookSkin Tightening
Acne Scar Treatment
Hair Transplants
Electrolysis
Rumney Physiotherapy Clinic
818 Newport Rd, Rumney, Cardiff CF3 4LH, United Kingdom
+44 29 2077 0319+44 29 2077 0319Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Beauty World Training Academy Cardiff- Aesthetic Beauty Nails Training
20a Pantbach Rd, Birchgrove, Cardiff CF14 1UA, United Kingdom
+44 7305 147103+44 7305 147103Call to bookDip Powder Nails
Gel Nails
Nail Art
Pedicure
The Health and Wellness Hub
172 Merthyr Rd, Cardiff, CF14 1DL, United Kingdom
+44 29 2132 0530+44 29 2132 0530Call to bookWellfield Osteopathic Clinic
The Globe Centre, Wellfield Rd, Cardiff CF24 3PE, United Kingdom
+44 29 2070 1872+44 29 2070 1872Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Richard J D'Souza Hypnotherapy Cardiff
Optimal Wellness Centre, 44 Whitchurch Rd, Cardiff CF14 3UQ, United Kingdom
+44 7738 938197+44 7738 938197Call to bookHyperbaric Oxygen Therapy
Cardiff Beauty Clinic
Hillcrest Dental Practice, 866 Newport Rd, Rumney, Cardiff CF3 4LJ, United Kingdom
+44 29 2036 4500+44 29 2036 4500Call to bookMicrodermabrasion
Men's Facial
Dermaplaning
Makeup Service
Naturopath.Clinic
154 Whitchurch Rd, Cardiff, CF14 3NA, United Kingdom
+44 29 2091 1038+44 29 2091 1038Call to book
Cathedral Road Clinic
242 Cathedral Rd, Pontcanna, Cardiff CF11 9JG, United Kingdom
+44 29 2023 5220+44 29 2023 5220Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Tailored Therapy
4a Windsor Rd, Penarth CF64 1JH, United Kingdom
+44 7881 722685+44 7881 722685Call to bookCryotherapy
Infrared Sauna
Sauna
Body Wrap
Top reviews of Cryotherapy Treatments near you in City Centre
4.0
Average of 886 reviews of 2 venues.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £46, however you can pay anything from £25 to £80 for this treatment in City Centre.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in City Centre with Fresha
Make Fresha the first stop for your next spa treatment booking in City Centre. We've listed all the top spas in City Centre, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and weight loss appointment. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Cryotherapy gives you all the benefits of cold water swimming, without dipping your toe into the water. It boosts circulation, mood and muscle recovery by exposing your body to extreme cold.
It can help reduce migraines and arthritis pain too. You can try whole-body cryotherapy, where you stand in a sub-zero chamber for a few minutes, or localised cryotherapy for treating specific body parts. Ultra-targeted Cryopens freeze off warts and skin tags. Discover why cyrotherapy's cold comfort has so many athletes hooked. Download the Fresha mobile app for quick, easy rebooking in City Centre.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in City Centre today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 120,000 global business partners all using Fresha's free appointment booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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