Best Cryotherapy Treatments near me in Mottingham, London
Choose from 5 venues offering Cryotherapy Treatments near you in Mottingham, London See map
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Vita Health Group - Mottingham
Old Bank House, Mottingham Rd, Mottingham SE9 4QZ, United Kingdom
+44 20 8778 9050+44 20 8778 9050Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Thérapie Clinic - Bromley
Unit 233, The Glades Shopping Centre, High St, Bromley BR1 1DN, United Kingdom
+44 800 012 1565+44 800 012 1565Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Dr Liesel Holler Bromley | Medical Aesthetics | HydraFacial | Facials | Non-Surgical Lip Fillers
entrance via, 30b High St, Park Rd, Chislehurst BR7 5AN, United Kingdom
+44 20 7099 8298+44 20 7099 8298Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Blackfen Chiropractic Clinic
248 Blackfen Rd, Sidcup, DA15 8PW, United Kingdom
+44 20 8301 1033+44 20 8301 1033Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Chislehurst Chiropractic Clinic
10 Red Hill, Chislehurst, BR7 6DB, United Kingdom
+44 20 8295 1733+44 20 8295 1733Call to bookAcupuncture
Chiropractic
Dry Needling
Renuvenate
20A Tylney Rd, London, BR1 2RL, United Kingdom
+44 20 8466 9801+44 20 8466 9801Call to bookAcupuncture
Blackheath Osteopathy
1 Lawn Terrace, Blackheath, London, SE3 9LJ, United Kingdom
+44 20 8852 1706+44 20 8852 1706Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Tek & Co
32, Wellington Parade, Blackfen Rd, Sidcup DA15 9NB, United Kingdom
+44 20 8301 5502+44 20 8301 5502Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
The MoveMed Clinic
248 Blackfen Rd, Sidcup, DA15 8PW, United Kingdom
+44 20 8301 1033+44 20 8301 1033Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
GSN Aesthetics
32, Within TEK & CO, Wellington Parade, 32 Wellington Ave, Blackfen Rd, Sidcup DA15 9NB, United Kingdom
+44 7766 075949+44 7766 075949Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Blackheath Fertility Acupuncture Clinic
151 Old Dover Rd, Blackheath, London, SE3 8SY, United Kingdom
+44 7748 901873+44 7748 901873Call to bookAcupuncture
Dry Needling
Charmelle London
37a London Rd, Bromley, BR1 1DG, United Kingdom
+44 333 016 3500+44 333 016 3500Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
LE CRISADORE
8 Brownhill Rd, London, SE6 2EJ, United Kingdom
+44 20 8461 4686+44 20 8461 4686Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Health & Aesthetic Clinic
374 Shooters Hill Rd, London, SE18 4LS, United Kingdom
+44 20 8319 0074+44 20 8319 0074Call to bookLED Light Therapy
Hair Transplants
Laser Hair Removal
Dermal Fillers
Eltham Centre
2 Archery Rd, London, SE9 1HA, United Kingdom
+44 20 3915 4330+44 20 3915 4330Call to bookTop reviews of Cryotherapy Treatments near you in Mottingham
4.0
Average of 1,100 reviews of 4 venues.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £55, however you can pay anything from £15 to £200 for this treatment in Mottingham.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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Cryotherapy won't make you break out in a cold sweat. In fact, it'll tighten your pores and make your skin look visibly tauter.
Cryotherapy is making chilly waves across various sectors. Using short bursts of ice-cold air has been shown to boost circulation and reduce inflammation. So not only is it a great tool for those wanting younger-looking skin, but it's also a top choice for gym goers who are after a quicker recovery. Step into a cryotherapy chamber in Mottingham and get your freezing fix from £15 on Fresha.
Fresha is unrivalled when it comes to all things wellness, beauty and nails in the UK. We care about your next appointment in Mottingham as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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